Polycystic Ovarian Syndrome (PCOS) Nutritionists and Dietitians in Souderton, PA
Shannon currently offers individualized nutrition education and counseling for the following conditions: ARFID/Picky Eating, Autism/ADHD, Eating Disorders, Failure to Thrive, Fertility Challenges, Food Allergies/Sensitivities, Headaches, Infant Feeding Concerns, PANS/PANDAS, PCOS, Prediabetes, Pre/Postnatal, Sports Nutrition (general), and Weight Concerns.
Shannon has over 16 years experience as a dietitian and has a variety of personal and professional experience in maternal and pediatric nutrition. She enjoys working with children and teenagers with picky eating, eating disorders and weight concerns. She also loves helping women navigate fertility and prenatal through infant nutrition stages.
In her practice, Shannon incorporates principles of intuitive eating, functional and culinary nutrition and creative problem-solving strategies to help her clients. She is also certified in Childhood and Adolescent Weight Management and MRT food sensitivity testing.
Shannon currently offers individualized nutrition education and counseling for the following conditions: ARFID/Picky Eating, Autism/ADHD, Eating Disorders, Failure to Thrive, Fertility Challenges, Food Allergies/Sensitivities, Headaches, Infant Feeding Concerns, PANS/PANDAS, PCOS, Prediabetes, Pre/Postnatal, Sports Nutrition (general), and Weight Concerns.
Shannon has over 16 years experience as a dietitian and has a variety of personal and professional experience in maternal and pediatric nutrition. She enjoys working with children and teenagers with picky eating, eating disorders and weight concerns. She also loves helping women navigate fertility and prenatal through infant nutrition stages.
In her practice, Shannon incorporates principles of intuitive eating, functional and culinary nutrition and creative problem-solving strategies to help her clients. She is also certified in Childhood and Adolescent Weight Management and MRT food sensitivity testing.
I am a registered dietitian/nutritionist & diabetes educator with over 25 years of expertise in counseling individual clients, families and larger groups. I am a provider for most major insurances including(but not limited to) Aetna, Personal Choice, Keystone, Blue Cross, Cigna, Health Partners and Medicare. I am passionate about working with my clients to help them make life-long changes in their eating habits, tailoring it to their individual lifestyle(s), rather than creating "just another diet plan." I offer daytime, evening and Saturday appointments.
I am a registered dietitian/nutritionist & diabetes educator with over 25 years of expertise in counseling individual clients, families and larger groups. I am a provider for most major insurances including(but not limited to) Aetna, Personal Choice, Keystone, Blue Cross, Cigna, Health Partners and Medicare. I am passionate about working with my clients to help them make life-long changes in their eating habits, tailoring it to their individual lifestyle(s), rather than creating "just another diet plan." I offer daytime, evening and Saturday appointments.
More Dietitians and Nutritionists Nearby
I am also experienced in diabetes management and PCOS nutrition.
I encourage you to click on my link provided to book your first appointment, from there your benefits will be verified and you will be informed of your coverage and whether there will be any out of pocket costs. Most of my clients don't need to pay anything at all, as most insurance companies cover nutrition counseling but don't tell you!
I am also experienced in diabetes management and PCOS nutrition.
I encourage you to click on my link provided to book your first appointment, from there your benefits will be verified and you will be informed of your coverage and whether there will be any out of pocket costs. Most of my clients don't need to pay anything at all, as most insurance companies cover nutrition counseling but don't tell you!
Food is a personal choice and meant to be enjoyed. It plays a critical role in one's overall well-being. Few of us were raised to see food that way. We’ve been bombarded by marketing that is confusing and makes our brains hurt if we think about it too much. Often, we choose to ignore the importance of food as a tool to nourish our body. My guiding principle is that all foods can fit into a healthy lifestyle. The key is learning what your foods are as well as defining your healthy lifestyle. That’s where I can help you.
Food is a personal choice and meant to be enjoyed. It plays a critical role in one's overall well-being. Few of us were raised to see food that way. We’ve been bombarded by marketing that is confusing and makes our brains hurt if we think about it too much. Often, we choose to ignore the importance of food as a tool to nourish our body. My guiding principle is that all foods can fit into a healthy lifestyle. The key is learning what your foods are as well as defining your healthy lifestyle. That’s where I can help you.
Our approach of trauma informed nutrition counseling and coaching teaches non-diet eating and body wisdom skills to learn to trust and feel safe inside the body and manage chronic issues such as burned and stressed out, PCOS and gut health.
We offer trauma-informed nutrition counseling to heal chronic dieting, disordered eating and non-obsessive strategies to manage pain, stress and illness. This may include meal ideas, education on dismantling fat prejudice, lifestyle shifts to slow down to get needs met, body image counseling and sustainable movement and self care. www.tracybrownrd.com
Our approach of trauma informed nutrition counseling and coaching teaches non-diet eating and body wisdom skills to learn to trust and feel safe inside the body and manage chronic issues such as burned and stressed out, PCOS and gut health.
We offer trauma-informed nutrition counseling to heal chronic dieting, disordered eating and non-obsessive strategies to manage pain, stress and illness. This may include meal ideas, education on dismantling fat prejudice, lifestyle shifts to slow down to get needs met, body image counseling and sustainable movement and self care. www.tracybrownrd.com
Hi! My name is Lauren and I am the founder of Lauren’s Balanced Bites, a virtual nutrition counseling practice that works with ages 14 and up! We are a team of four Dietitians, with a focus on realistic, sustainable nutrition that helps you get healthier without cutting out your favorite foods. Our teams specialities include disordered eating, eating disorder recovery, sports nutrition, blood sugar management, and pre/ postpartum nutrition. Food is something we need everyday and our goal is to help all clients feel at peace with food.
Hi! My name is Lauren and I am the founder of Lauren’s Balanced Bites, a virtual nutrition counseling practice that works with ages 14 and up! We are a team of four Dietitians, with a focus on realistic, sustainable nutrition that helps you get healthier without cutting out your favorite foods. Our teams specialities include disordered eating, eating disorder recovery, sports nutrition, blood sugar management, and pre/ postpartum nutrition. Food is something we need everyday and our goal is to help all clients feel at peace with food.
She is particularly passionate about working with women to manage their hormone health, including conditions such as PCOS, infertility, and other similar issues.
Her specialties include PCOS, PMS, hormonal acne, infertility/fertility optimization, reproductive health, perinatal nutrition, pre/postnatal nutrition, pediatrics/neonatal nutrition, insulin resistance/prediabetes, oncology, and malnutrition
She is particularly passionate about working with women to manage their hormone health, including conditions such as PCOS, infertility, and other similar issues.
Her specialties include PCOS, PMS, hormonal acne, infertility/fertility optimization, reproductive health, perinatal nutrition, pre/postnatal nutrition, pediatrics/neonatal nutrition, insulin resistance/prediabetes, oncology, and malnutrition
Specialties include Vegan/Vegetarian, Anti-inflammatory Nutrition, Heart Health, Hormonal Imbalances, GI Conditions (IBS and IBD), GERD (Acid Reflux), Diabetes, Crohn’s, PCOS, Pre/Post Natal Nutrition, Kidney Disease, Weight Management, High Cholesterol, Ulcerative Colitis, Psychiatric Diagnosis, Hyper/Hypo-Thyroidism, Candida Overgrowth.
Anne is passionate about working collaboratively with clients to help them make healthy and sustainable diet changes that support their lifestyle and hormonal health. She understands food’s crucial role in balancing hormones and believes in the power of evidence-based research to guide her practice. Anne is particularly interested in the gut-brain connection and how it influences overall well-being. She emphasizes the importance of consuming whole foods that nourish the body and believes that access to nutritious food should be available to all.
Specialties include Vegan/Vegetarian, Anti-inflammatory Nutrition, Heart Health, Hormonal Imbalances, GI Conditions (IBS and IBD), GERD (Acid Reflux), Diabetes, Crohn’s, PCOS, Pre/Post Natal Nutrition, Kidney Disease, Weight Management, High Cholesterol, Ulcerative Colitis, Psychiatric Diagnosis, Hyper/Hypo-Thyroidism, Candida Overgrowth.
Anne is passionate about working collaboratively with clients to help them make healthy and sustainable diet changes that support their lifestyle and hormonal health. She understands food’s crucial role in balancing hormones and believes in the power of evidence-based research to guide her practice. Anne is particularly interested in the gut-brain connection and how it influences overall well-being. She emphasizes the importance of consuming whole foods that nourish the body and believes that access to nutritious food should be available to all.
Whether you have PCOS, struggle with disordered eating, or are just tired of dieting, you can learn to listen to your body and feel good in it.
No matter where you are starting from, we will work together to help you feel your best in your body. We will do this by making small, achievable goals involving foods and supplements, developing strategies to put together meals and snacks that work for your lifestyle, managing stress, and adding joyful movement into your schedule.
Whether you have PCOS, struggle with disordered eating, or are just tired of dieting, you can learn to listen to your body and feel good in it.
No matter where you are starting from, we will work together to help you feel your best in your body. We will do this by making small, achievable goals involving foods and supplements, developing strategies to put together meals and snacks that work for your lifestyle, managing stress, and adding joyful movement into your schedule.
I also love supporting clients who have endometriosis, PCOS, and other chronic conditions from a weight inclusive lens.
As a weight inclusive registered dietitian and Certified Intuitive Eating Counselor, I am passionate about helping individuals cultivate a positive and peaceful relationship with food, movement, and their bodies. As a non-diet dietitian who practices through the lens of Health at Every Size. I am committed to providing unbiased, identity-affirming healthcare, and I advocate for a world where body diversity is celebrated. I believe that food is so much more than its nutrients. My goal is to help you find joyful and peaceful experiences with food, free from guilt and shame.
I also love supporting clients who have endometriosis, PCOS, and other chronic conditions from a weight inclusive lens.
As a weight inclusive registered dietitian and Certified Intuitive Eating Counselor, I am passionate about helping individuals cultivate a positive and peaceful relationship with food, movement, and their bodies. As a non-diet dietitian who practices through the lens of Health at Every Size. I am committed to providing unbiased, identity-affirming healthcare, and I advocate for a world where body diversity is celebrated. I believe that food is so much more than its nutrients. My goal is to help you find joyful and peaceful experiences with food, free from guilt and shame.
Now accepting new in person & telehealth clients! Eating and living healthfully can be so hard, especially in a culture of misinformation that gives too many messages about what is "good" or "bad" for us. Vita Nutrition Services is different. Here at Vita Nutrition Services, we have a passion for making nutritious food delicious and fun, regardless of your health concerns.We understand your situation is unique, and we will make every effort to help you creatively and sustainably add healthy food to your everyday life.
Now accepting new in person & telehealth clients! Eating and living healthfully can be so hard, especially in a culture of misinformation that gives too many messages about what is "good" or "bad" for us. Vita Nutrition Services is different. Here at Vita Nutrition Services, we have a passion for making nutritious food delicious and fun, regardless of your health concerns.We understand your situation is unique, and we will make every effort to help you creatively and sustainably add healthy food to your everyday life.
Are you struggling with weight that won’t budge, low energy, frustrating GI symptoms, or hormonal imbalances? Do you feel overwhelmed by all the conflicting nutrition advice out there?
Whether you’re navigating weight management, diabetes, heart health, menopause, or simply trying to eat in a more balanced way, I help break nutrition down into simple steps that actually fit your life.
As a Registered Dietitian and Yoga Teacher, I combine evidence-based nutrition with a supportive, realistic approach so you can build confidence, improve your energy, and feel at ease with food again.
Are you struggling with weight that won’t budge, low energy, frustrating GI symptoms, or hormonal imbalances? Do you feel overwhelmed by all the conflicting nutrition advice out there?
Whether you’re navigating weight management, diabetes, heart health, menopause, or simply trying to eat in a more balanced way, I help break nutrition down into simple steps that actually fit your life.
As a Registered Dietitian and Yoga Teacher, I combine evidence-based nutrition with a supportive, realistic approach so you can build confidence, improve your energy, and feel at ease with food again.
If you’ve been to doctor after doctor without real answers, you’re not alone—and I’m here to change that! I specialize in complex health challenges and help clients recover from issues like autoimmune disease, severe digestive symptoms, hormone imbalances, chronic fatigue, brain fog, and stubborn weight that just won’t budge. I also work with SIBO, histamine intolerance, oxalates, salicylates, lectins, PMS, thyroid issues, joint pain, eating disorders, mold toxicity, anxiety/ depression and arthritis.
As a functional nutritionist, I go beyond symptom management—I uncover and address the root cause so true healing can begin.
If you’ve been to doctor after doctor without real answers, you’re not alone—and I’m here to change that! I specialize in complex health challenges and help clients recover from issues like autoimmune disease, severe digestive symptoms, hormone imbalances, chronic fatigue, brain fog, and stubborn weight that just won’t budge. I also work with SIBO, histamine intolerance, oxalates, salicylates, lectins, PMS, thyroid issues, joint pain, eating disorders, mold toxicity, anxiety/ depression and arthritis.
As a functional nutritionist, I go beyond symptom management—I uncover and address the root cause so true healing can begin.
I love getting a new client that has tried every diet and has not been successful in meeting their goals, and opened to new ways of approaching health.
I love getting a new client that has tried every diet and has not been successful in meeting their goals, and opened to new ways of approaching health.
We work with clients who struggle with disordered eating, body image, diabetes, PCOS, IBS, IBD, changes in hormones, & so much more!
Do you struggle with nutrition in a way that supports your physical AND mental health? Are you confused about all the misinformation you find so easily on the internet & social media? Have you ever felt out of control around food and wish you could just “normalize” your eating? Don’t know where to turn? I’m here to help!
We work with clients who struggle with disordered eating, body image, diabetes, PCOS, IBS, IBD, changes in hormones, & so much more!
Do you struggle with nutrition in a way that supports your physical AND mental health? Are you confused about all the misinformation you find so easily on the internet & social media? Have you ever felt out of control around food and wish you could just “normalize” your eating? Don’t know where to turn? I’m here to help!
Specialties include digestive problems (IBS, SIBO, IBD, food intolerances, reflux+), diabetes, PCOS, heart health, weight management and body composition, metabolic health, women’s hormonal health, and general health and wellness.
Paige is a registered dietitian who enjoys working with diabetes, autoimmune disorders, and digestive issues. She blends her experience in both the conventional and functional health settings to offer a truly integrative approach to nutrition counseling. Her commitment to ongoing education ensures that she remains at the forefront of the latest advancements in nutrition science, enabling her to provide evidence-based and personalized recommendations. She strongly believes that education is the key to meaningful behavior change, so she empowers her clients with the information they need to make informed decision.
Specialties include digestive problems (IBS, SIBO, IBD, food intolerances, reflux+), diabetes, PCOS, heart health, weight management and body composition, metabolic health, women’s hormonal health, and general health and wellness.
Paige is a registered dietitian who enjoys working with diabetes, autoimmune disorders, and digestive issues. She blends her experience in both the conventional and functional health settings to offer a truly integrative approach to nutrition counseling. Her commitment to ongoing education ensures that she remains at the forefront of the latest advancements in nutrition science, enabling her to provide evidence-based and personalized recommendations. She strongly believes that education is the key to meaningful behavior change, so she empowers her clients with the information they need to make informed decision.
Are you struggling with chronic health issues like obesity, migraines, fatigue, brain fog, or digestive problems like IBS or fibromyalgia? Have you seen multiple health professionals but still feel unwell? You're not alone, and there is hope. Together, we’ll focus on tailored nutrition, lifestyle changes, and sustainable wellness practices that help you feel better, think clearer, and live pain-free. It’s time to take control of your health. Let's work together to achieve your goals and help you feel your best!
Are you struggling with chronic health issues like obesity, migraines, fatigue, brain fog, or digestive problems like IBS or fibromyalgia? Have you seen multiple health professionals but still feel unwell? You're not alone, and there is hope. Together, we’ll focus on tailored nutrition, lifestyle changes, and sustainable wellness practices that help you feel better, think clearer, and live pain-free. It’s time to take control of your health. Let's work together to achieve your goals and help you feel your best!
Navigating health and nutrition can feel overwhelming—especially with all the conflicting advice out there. I work with clients recovering from eating disorders, managing disordered eating, or struggling to eat consistently due to ADHD or executive function challenges. My clients want to feel more at ease with food and their bodies, without turning to restrictive diets or shame. Together, we’ll create a supportive, personalized plan to help you feel confident, nourished, and empowered in your daily life.
Navigating health and nutrition can feel overwhelming—especially with all the conflicting advice out there. I work with clients recovering from eating disorders, managing disordered eating, or struggling to eat consistently due to ADHD or executive function challenges. My clients want to feel more at ease with food and their bodies, without turning to restrictive diets or shame. Together, we’ll create a supportive, personalized plan to help you feel confident, nourished, and empowered in your daily life.
Experience includes management of disease conditions such as: Disease Management, Intuitive Eating, PCOS, Bariatric nutrition therapy, and weight loss management.
Specialty includes: weight management, Disease Management, medical nutrition therapy, Bariatric Diet, PCOS, mindful eating& intuitive eating.
Experience includes management of disease conditions such as: Disease Management, Intuitive Eating, PCOS, Bariatric nutrition therapy, and weight loss management.
Specialty includes: weight management, Disease Management, medical nutrition therapy, Bariatric Diet, PCOS, mindful eating& intuitive eating.
Sabrina is passionate about helping others make sustainable nutrition and lifestyle changes to improve health. She uses evidence based nutrition science and follows an all foods fit philosophy as well as a weight inclusive approach to health.
Sabrina is passionate about helping others make sustainable nutrition and lifestyle changes to improve health. She uses evidence based nutrition science and follows an all foods fit philosophy as well as a weight inclusive approach to health.
Polycystic Ovarian Syndrome (PCOS) Nutritionists and Dietitians
What is Polycystic ovarian syndrome (PCOS)?
Polycystic ovarian syndrome (PCOS) is a condition characterized by hormonal imbalance, leading to symptoms such as irregular or absent periods, weight gain, excess hair growth, infertility, and acne. The exact causes of PCOS are not well understood, but it is believed to result from a combination of genetic and lifestyle factors, including stress and nutrition.
How is PCOS treated?
PCOS is typically treated with a combination of medication and lifestyle changes. Many individuals with PCOS are prescribed birth control medication to help regulate the abnormal hormone levels associated with the condition. With regard to lifestyle modifications, healthcare professionals often recommend maintaining a balanced, healthy diet and engaging in regular physical activity. This is particularly important for women diagnosed with obesity or diabetes, as weight loss and improved insulin regulation can significantly alleviate PCOS symptoms.
What diet is best for people with PCOS?
In general, experts recommend a plant-based diet high in fiber, healthy fats, and lean protein as the best nutritional approach to managing PCOS. Because women diagnosed with PCOS are at a higher risk of specific conditions, such as type 2 diabetes, hypertension, and heart problems, a diet that helps prevent such conditions can be highly effective. The "Mediterranean diet," characterized by the consumption of lots of healthy fats, vegetables, beans, and whole grains is one common diet with evidence supporting its efficacy in preventing cardiovascular and metabolic diseases. In addition, other lifestyle modifications that support weight management and healthy insulin levels—such as exercise, smoking cessation, and alcohol consumption reduction—are often also incorporated into PCOS treatment.
What foods should people with PCOS avoid?
Due to the high blood sugar levels and insulin resistance characteristic of PCOS, experts typically advise individuals with PCOS to avoid foods that cause large blood sugar spikes, such as sugary snacks and refined carbs like white bread. Instead, they recommend consuming foods rich in healthy fats, whole grains, and fiber, which can help stabilize blood sugar levels. Individuals with PCOS may also find that certain foods trigger their symptoms. Therefore, identifying and avoiding these specific foods can be important for reducing symptom severity on an individual level.