Hi! My name is Lauren and I am a Registered Dietitian with an anti diet, HAES, Intuitive Eating approach. I help adults and adolescents heal their relationship with food and their bodies. I was a Lead Dietitian at a successful ED recovery center and now I help clients virtually on their journey of disordered eating or eating disorder recovery. Food is something we need everyday and my goal is to help all clients feel at peace with food. You can find more about me and my practice on Instagram, @laurensbalancedbites.
I offer 1:1 coaching with a 3 month minimum commitment. Coaching with me includes weekly telehealth zoom calls, a daily food logging app and a nutrition success plan along with an endless amount of supporting documents and a video education series.
The longest relationship you will ever have is with your body. Let me help educate and empower you on your journey to food freedom, because you will truly gain freedom not just from food, but more freedom to live your life!
Call or Email Lauren Smith Nutrition Coaching LLC for a free 15 minute consultation now - (484) 209-0787
- Cost per Session: $125+
Pay By: American Express, Discover, Health Savings Account, Mastercard, Visa
Private pay, but our system does accept HSA accounts.
Email us or call (484) 209-0787 with questions.
- License: Pennsylvania / DN006857
- Eating Disorders
- Polycystic Ovarian Syndrome
- Sports Nutrition
- Digestive Issues
- Diet and Nutrition
- Behavior Modification
- Disordered eating, chronic dieter, yo-yo dieter
- Irritable Bowel Syndrome
- Preteens / Tweens (11 to 13)
- Adolescents / Teenagers (14 to 19)
- Registered Dietitian
- Intuitive Eating
- Non-Diet Approach
- Nutrition Coaching
- Nutrition Counseling
- Nutrition Therapy
Lauren Smith Nutrition Coaching LLC