Liz Schonthal
Nutritionist/Dietitian, MS, RDN, LDN
Verified by HealthProfs.com Verified by Psychology Today
1 Endorsed
Virtual/Telehealth, West Chester, PA 19380
Let's Connect (484) 999-3245
Are you feeling frustrated by endless dieting? Are you confused about what you should or shouldn't eat? Are you tired of being told to "just lose weight" and your health will improve? Whether you have PCOS, struggle with disordered eating, or are just tired of dieting, you can learn to listen to your body and feel good in it. A big part of being healthy is feeling good. And when you feel good, you don't need to spend so many hours each day thinking about or distracting yourself from food.
No matter where you are starting from, we will work together to help you feel your best in your body. We will do this by making small, achievable goals involving foods and supplements, developing strategies to put together meals and snacks that work for your lifestyle, managing stress, and adding joyful movement into your schedule.
If you are struggling with the pain and frustration of PCOS or want to stop the dieting cycle, I would love the opportunity to help you out. Nutrition counseling based on your individual needs will help you to learn to trust and nourish your body.
Call or Email Liz Schonthal now for a free 15 minute consultation - (484) 999-3245
Let's Connect (484) 999-3245
Finances
Fees
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- BlueCross and/or BlueShield
- Cigna
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (484) 999-3245
Liz Schonthal
Nutritionist/Dietitian, MS, RDN, LDN
Qualifications
- Verified by HealthProfs.com Expired License: Pennsylvania / DN006380 Liz Schonthal
- In Practice for 10 Years
- University of North Carolina at Greensboro, Graduated 2014
Specialties and Expertise
Top Specialties
- Polycystic Ovarian Syndrome (PCOS)
- Eating Disorders
- Behavior Modification
- Diet and Nutrition
- Wellness Counseling
Expertise
- Emotional Eating
- Fertility
- Lifestyle
- Plant Based Diets
- Postpartum Nutrition
- Pregnancy
- Vegan
- Vegetarian
Endorsement
Client Focus
Age
Adults ,
Adolescents / Teenagers (14 to 19)
Age
Adults ,
Adolescents / Teenagers (14 to 19)
Treatment Approach
Style/Type
- Medical Nutrition Therapy (MNT)
- Registered Dietitian
- Registered Nutritionist
Treatment Techniques
- Intuitive Eating
- Mindful Eating
- Non-Diet Approach
- Nutrition Coaching
- Nutrition Counseling
Location
Nearby Areas
Call for a free consultation now - (484) 999-3245
Liz Schonthal
Nutritionist/Dietitian, MS, RDN, LDN