Intuitive Eating Nutritionists and Dietitians in Oregon
New Leaf Nutrition Counseling
Nutritionist/Dietitian, RD, CD, LD
Verified Verified
Portland, OR 97215
Hi there! We are a group practice of Registered Dietitians who specialize in eating disorder recovery, intuitive eating, and an anti-diet approach to wellness. We serve folks virtually in WA and OR with some in-person availability in Portland. We value client-centered care by meeting clients where they’re at while providing supportive encouragement for clients to reach towards their goals.
Hi there! We are a group practice of Registered Dietitians who specialize in eating disorder recovery, intuitive eating, and an anti-diet approach to wellness. We serve folks virtually in WA and OR with some in-person availability in Portland. We value client-centered care by meeting clients where they’re at while providing supportive encouragement for clients to reach towards their goals.
Mentha Nutrition Counseling, LLC
Nutritionist/Dietitian, MEd, RD
Verified Verified
Cornelius, OR 97113
My training includes Mindful Eating, Intuitive Eating, Motivational Interviewing, trauma informed care, ACT, and body image work.
I am a registered dietitian and nutrition therapist specializing in treating eating disorders and disordered eating for all ages. My aim in nutrition counseling is to help others find peace and joy in their relationship with food. So many of us experience shame, confusion, guilt, or discomfort around food and eating. I strive to come alongside my clients to rediscover a way of eating that brings nourishment, connection and clarity.
My training includes Mindful Eating, Intuitive Eating, Motivational Interviewing, trauma informed care, ACT, and body image work.
I am a registered dietitian and nutrition therapist specializing in treating eating disorders and disordered eating for all ages. My aim in nutrition counseling is to help others find peace and joy in their relationship with food. So many of us experience shame, confusion, guilt, or discomfort around food and eating. I strive to come alongside my clients to rediscover a way of eating that brings nourishment, connection and clarity.
Taryn Hand
Nutritionist/Dietitian, MS, RD, CSSD, LD
Verified Verified
Eugene, OR 97401
Hello and welcome! I am a Registered Dietitian and Certified Specialist in Sports Dietetics with over 10 years of experience in the field, specializing in helping clients heal their relationship with food and exercise. I utilize a non-diet, weight inclusive approach to help clients make peace with their food and body and build trust in their internal cues. I operate from an all foods fit philosophy and incorporate principles of intuitive eating, mindful eating and Health at Every Size in my work with clients.
Hello and welcome! I am a Registered Dietitian and Certified Specialist in Sports Dietetics with over 10 years of experience in the field, specializing in helping clients heal their relationship with food and exercise. I utilize a non-diet, weight inclusive approach to help clients make peace with their food and body and build trust in their internal cues. I operate from an all foods fit philosophy and incorporate principles of intuitive eating, mindful eating and Health at Every Size in my work with clients.
Annika Garman
Nutritionist/Dietitian, RDN
Verified Verified
1 Endorsed
Portland, OR 97205
I believe in the principles of intuitive eating and use the internal family systems model when working with clients.
Struggling with disordered eating can be isolating and scary and no one should have to go it alone. I offer individualized 1:1 support to those wanting to heal their relationship with food. I am rooted in a Health at Every Size and social justice framework. I offer a harm reduction approach to all clients and believe that "recovery" is something that is unique to and should be defined by each person.
I believe in the principles of intuitive eating and use the internal family systems model when working with clients.
Struggling with disordered eating can be isolating and scary and no one should have to go it alone. I offer individualized 1:1 support to those wanting to heal their relationship with food. I am rooted in a Health at Every Size and social justice framework. I offer a harm reduction approach to all clients and believe that "recovery" is something that is unique to and should be defined by each person.
Caitlin Sloane
Nutritionist/Dietitian, MS, RDN, CD, CIEC
Verified Verified
Portland, OR 97217 (Online Only)
I work from a foundation of Intuitive Eating, Weight Neutrality and Functional Nutrition to treat the whole person and identify root causes.
My clients want to focus on their nutrition concerns (disordered eating, digestive health, type 1 and type 2 diabetes, autoimmune, fertility, and more) with a dietitian who values quality of life and a healthy relationship to food and body, rather than calorie counting and weight loss. You have a clear motivation for change, and are willing to be creative and open minded in your approach to managing your nutrition. I value open communication and transparency with my clients and want to support those who show up to do the work. I will gently guide and encourage you along the way, with compassion and patience.
I work from a foundation of Intuitive Eating, Weight Neutrality and Functional Nutrition to treat the whole person and identify root causes.
My clients want to focus on their nutrition concerns (disordered eating, digestive health, type 1 and type 2 diabetes, autoimmune, fertility, and more) with a dietitian who values quality of life and a healthy relationship to food and body, rather than calorie counting and weight loss. You have a clear motivation for change, and are willing to be creative and open minded in your approach to managing your nutrition. I value open communication and transparency with my clients and want to support those who show up to do the work. I will gently guide and encourage you along the way, with compassion and patience.
Nw Pediatric Family Nutrition
Nutritionist/Dietitian
Verified Verified
Portland, OR 97221
Kayci Sterzer and Andrea Cox specializes in eating disorder recovery for teens and adults, intuitive eating, and PCOS.
We are a team of anti-diet dietitians supporting adults and teens to eat intuitively and improve their relationship with food. Let us, partner, with you to be your nutrition guide, so you can find the solutions that result in positive experiences around food and nourishing your family. We are Registered Dietitians currently working with families virtually or at one of our offices in Portland, Vancouver and our new Bend office.
Kayci Sterzer and Andrea Cox specializes in eating disorder recovery for teens and adults, intuitive eating, and PCOS.
We are a team of anti-diet dietitians supporting adults and teens to eat intuitively and improve their relationship with food. Let us, partner, with you to be your nutrition guide, so you can find the solutions that result in positive experiences around food and nourishing your family. We are Registered Dietitians currently working with families virtually or at one of our offices in Portland, Vancouver and our new Bend office.
No Guilt Nutrition
Nutritionist/Dietitian, RD, LD
Verified Verified
1 Endorsed
Eugene, OR 97402
In my practice I use an intuitive eating approach with clients.
Many find themselves feeling stressed and out of control around food. Though it is common, it doesn't have to be your reality! Together, we can work on building nutrition knowledge and learning to trust your body to fuel yourself instead of using a long list of diet rules. I work with clients with disordered eating habits as well as a variety of conditions including binge eating disorder, other eating disorders, diabetes, prediaebtes, high cholesterol, hyperlipidemia, digestive issues, GERD, and more.
In my practice I use an intuitive eating approach with clients.
Many find themselves feeling stressed and out of control around food. Though it is common, it doesn't have to be your reality! Together, we can work on building nutrition knowledge and learning to trust your body to fuel yourself instead of using a long list of diet rules. I work with clients with disordered eating habits as well as a variety of conditions including binge eating disorder, other eating disorders, diabetes, prediaebtes, high cholesterol, hyperlipidemia, digestive issues, GERD, and more.
Paige A Handler
Nutritionist/Dietitian, MS, RDN
Verified Verified
1 Endorsed
Portland, OR 97213 (Online Only)
I believe in an All Foods Fit Philosophy, and take a non-diet approach to meal planning by incorporating the principles of Intuitive Eating. I enjoy working with clients who are motivated to change their relationship with food. We live in a world full of pressure around food and ideas around "good and bad" and "should and shouldn't." If you want to go the anti-diet route and heal your relationship with food and your body or if you are looking to stop the diet cycling then you may enjoy working together as well.
I believe in an All Foods Fit Philosophy, and take a non-diet approach to meal planning by incorporating the principles of Intuitive Eating. I enjoy working with clients who are motivated to change their relationship with food. We live in a world full of pressure around food and ideas around "good and bad" and "should and shouldn't." If you want to go the anti-diet route and heal your relationship with food and your body or if you are looking to stop the diet cycling then you may enjoy working together as well.
Jody Halouska
Nutritionist/Dietitian, RD, LDN, CDCES
Verified Verified
Portland, OR 97205 (Online Only)
Specialties include Diabetes and Pre-diabetes, Bariatrics (pre and post operation), Weight management, High Blood Pressure, High Cholesterol, Heart Conditions, Underweight Nutrition, Intuitive Eating, PCOS, Prenatal/Post Natal Nutrition, Gastrointestinal, GERD, Hypothyroidism, Hyperthyroidism, Kidney disease, liver disease, and Sports Nutrition.
Jody is a passionate advocate for health, wellness, and feeling your best. Jody is committed to empowering individuals to make positive and sustainable lifestyle changes. Jody strives to provide personalized guidance to help clients achieve their health goals and create a harmonious relationship with food. Recognizing that each individual's relationship with food is unique, Jody works to create a supportive and non-judgmental environment where clients feel empowered to explore their dietary preferences, navigate challenges and cultivate sustainable habits that align with their goals and values.
Specialties include Diabetes and Pre-diabetes, Bariatrics (pre and post operation), Weight management, High Blood Pressure, High Cholesterol, Heart Conditions, Underweight Nutrition, Intuitive Eating, PCOS, Prenatal/Post Natal Nutrition, Gastrointestinal, GERD, Hypothyroidism, Hyperthyroidism, Kidney disease, liver disease, and Sports Nutrition.
Jody is a passionate advocate for health, wellness, and feeling your best. Jody is committed to empowering individuals to make positive and sustainable lifestyle changes. Jody strives to provide personalized guidance to help clients achieve their health goals and create a harmonious relationship with food. Recognizing that each individual's relationship with food is unique, Jody works to create a supportive and non-judgmental environment where clients feel empowered to explore their dietary preferences, navigate challenges and cultivate sustainable habits that align with their goals and values.
Julie Bowman
Nutritionist/Dietitian, MS, RD , LMHC
Verified Verified
Portland, OR 97220
Waitlist for new clients
I have a weight-inclusive, non-diet, holistic approach and integrate intuitive eating, health at every size (HAES) and mindfulness philosophies.
I specialize in all types of eating disorders and disordered eating, including working with those wanting to stop dieting and find balance. I will help you strengthen, recover or discover a more peaceful relationship with food and body that incorporates pleasure, awareness and flexibility. I am trained in Family Based Treatment (FBT) which I use in combination with Emotion Focused Family Therapy (EFFT). I am passionate about supporting and empowering parents/caregivers and including them in child, teen and young adult eating disorder treatment. I am able to see clients in person and virtually.
I have a weight-inclusive, non-diet, holistic approach and integrate intuitive eating, health at every size (HAES) and mindfulness philosophies.
I specialize in all types of eating disorders and disordered eating, including working with those wanting to stop dieting and find balance. I will help you strengthen, recover or discover a more peaceful relationship with food and body that incorporates pleasure, awareness and flexibility. I am trained in Family Based Treatment (FBT) which I use in combination with Emotion Focused Family Therapy (EFFT). I am passionate about supporting and empowering parents/caregivers and including them in child, teen and young adult eating disorder treatment. I am able to see clients in person and virtually.
Alyson Haebig
Nutritionist/Dietitian, MS, RDN, LDN
Verified Verified
Portland, OR 97217
Using a compassionate approach informed by the principles of Health at Every Size and Intuitive Eating, I can help you discover a recovery and relationship with food that is YOURS.
If you are struggling to cultivate a peaceful relationship with food, please know that you are not alone. Conflicting messages telling us how to eat, what to eat, and when to eat can make us wonder why eating has gotten so complicated. The short answer: it does not have to be. Whether you have been diagnosed with an eating disorder, suffer from disordered eating, or just want to know how to nourish your body without going on another diet, I can help.
Using a compassionate approach informed by the principles of Health at Every Size and Intuitive Eating, I can help you discover a recovery and relationship with food that is YOURS.
If you are struggling to cultivate a peaceful relationship with food, please know that you are not alone. Conflicting messages telling us how to eat, what to eat, and when to eat can make us wonder why eating has gotten so complicated. The short answer: it does not have to be. Whether you have been diagnosed with an eating disorder, suffer from disordered eating, or just want to know how to nourish your body without going on another diet, I can help.
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Jenna Lenhart
Nutritionist/Dietitian, MS, RDN, LDN, IBCLC
Verified Verified
1 Endorsed
Portland, OR 97203 (Online Only)
Specialties include: Eating disorders (Anorexia Nervosa, Bulimia, BED, Body Dysmorphia, ARFID), General Lifestyle and Nutrition, Intuitive Eating, High Cholesterol, Weight Management, and Picky eating.
Jenna is a Registered Dietitian who has spent much of her nutrition career helping those in the pediatric/young adult population. While seeing a variety of nutrition concerns, she specializes in helping patients in eating disorder recovery and seeks to promote a safe space to pursue a new healthy relationship with food. Jenna uses a patient-centered approach to working with clients, prioritizing patient goals for their health journey. With disordered eating, she uses an intuitive eating framework of counseling in addition to family based therapy to promote a safe and effective environment for healing.
Specialties include: Eating disorders (Anorexia Nervosa, Bulimia, BED, Body Dysmorphia, ARFID), General Lifestyle and Nutrition, Intuitive Eating, High Cholesterol, Weight Management, and Picky eating.
Jenna is a Registered Dietitian who has spent much of her nutrition career helping those in the pediatric/young adult population. While seeing a variety of nutrition concerns, she specializes in helping patients in eating disorder recovery and seeks to promote a safe space to pursue a new healthy relationship with food. Jenna uses a patient-centered approach to working with clients, prioritizing patient goals for their health journey. With disordered eating, she uses an intuitive eating framework of counseling in addition to family based therapy to promote a safe and effective environment for healing.
Maria Seitz
Nutritionist/Dietitian, MS, RDN, LD
Verified Verified
Portland, OR 97086 (Online Only)
Specialties include: Sports Nutrition, Eating Disorders, Disordered Eating, Intuitive and Mindful Eating, and General Lifestyle and Nutrition.
Maria is a Registered Dietitian who strongly believes in improving physical, mental, and emotional health through nutrition. Maria enjoys using her clinical background to help others navigate their unique nutritional needs by providing individualized interventions. Maria believes in a patient-centered, evidenced-based approach to nutrition care. She will help you achieve your nutrition goals through education, counseling, and therapeutic modalities including cognitive behavioral therapy, exposure response prevention therapy, and medical nutrition therapy.
Specialties include: Sports Nutrition, Eating Disorders, Disordered Eating, Intuitive and Mindful Eating, and General Lifestyle and Nutrition.
Maria is a Registered Dietitian who strongly believes in improving physical, mental, and emotional health through nutrition. Maria enjoys using her clinical background to help others navigate their unique nutritional needs by providing individualized interventions. Maria believes in a patient-centered, evidenced-based approach to nutrition care. She will help you achieve your nutrition goals through education, counseling, and therapeutic modalities including cognitive behavioral therapy, exposure response prevention therapy, and medical nutrition therapy.
Hilary Cole
Nutritionist/Dietitian, MS, RD, CEDS
Verified Verified
1 Endorsed
Portland, OR 97213 (Online Only)
Hilary (she/her) is an anti-diet registered dietitian and practices from a mental health and trauma-informed lens. She utilizes a Health at Every Size philosophy and emphasizes All Foods Fit with principles of Intuitive Eating to help clients remove guilt and shame and to start building and positive and healthy relationship with food and their bodies. Through compassionate and collaborative care, she will help you understand your eating behaviors, patterns, and thoughts on a deeper level.
Hilary (she/her) is an anti-diet registered dietitian and practices from a mental health and trauma-informed lens. She utilizes a Health at Every Size philosophy and emphasizes All Foods Fit with principles of Intuitive Eating to help clients remove guilt and shame and to start building and positive and healthy relationship with food and their bodies. Through compassionate and collaborative care, she will help you understand your eating behaviors, patterns, and thoughts on a deeper level.
Nancy Woo
Nutritionist/Dietitian, MPH, CN
Verified Verified
1 Endorsed
Portland, OR 97086
We'll untangle from the harmful messages that create shame & blame around eating and movement & cultivate practices in intuitive eating & mindfulness that are rooted in traditional ways of knowing.
Our bodies are our first homes. And yet, the struggle to belong in our skin and bones is widespread. From an early age, we are taught to mistrust our bodies; tune out its sensations and longings. We exile the parts of us that society deems unsavory to the point where the pain, grief, and loneliness of not belonging feel like our only option. You are here because you know you deserve to belong in your body. I am here to witness your journey toward building a loving and embodied relationship with yourself and the world around you.
We'll untangle from the harmful messages that create shame & blame around eating and movement & cultivate practices in intuitive eating & mindfulness that are rooted in traditional ways of knowing.
Our bodies are our first homes. And yet, the struggle to belong in our skin and bones is widespread. From an early age, we are taught to mistrust our bodies; tune out its sensations and longings. We exile the parts of us that society deems unsavory to the point where the pain, grief, and loneliness of not belonging feel like our only option. You are here because you know you deserve to belong in your body. I am here to witness your journey toward building a loving and embodied relationship with yourself and the world around you.
Ruth Thompson Murillo
Nutritionist/Dietitian, RD, LD
Verified Verified
Portland, OR 97220 (Online Only)
Specialties inclue Bariatrics, Weight Management, Binge Eating, Pre-Diabetes, Diabetes, Mindful Eating, Intuitive Eating, Prenatal and Post Natal Nutrition, Health and Wellness, GI Issues, IBS/IBD, Heart Health, High Cholesterol, High Blood Pressure, Fatty Liver Disease, Picky Eating, Vegan/Vegetarian Diets, and PCOS.
I am a registered dietitian with over 10 years of experience helping individuals make lifestyle changes to improve their health and achieve their goals. I practice with empathy and understanding in a nonjudgemental environment where you can truly be yourself and trust that you will be fully supported.
Specialties inclue Bariatrics, Weight Management, Binge Eating, Pre-Diabetes, Diabetes, Mindful Eating, Intuitive Eating, Prenatal and Post Natal Nutrition, Health and Wellness, GI Issues, IBS/IBD, Heart Health, High Cholesterol, High Blood Pressure, Fatty Liver Disease, Picky Eating, Vegan/Vegetarian Diets, and PCOS.
I am a registered dietitian with over 10 years of experience helping individuals make lifestyle changes to improve their health and achieve their goals. I practice with empathy and understanding in a nonjudgemental environment where you can truly be yourself and trust that you will be fully supported.
Jaclyn Jozefiak
Nutritionist/Dietitian, MS, RDN, LDN
Verified Verified
1 Endorsed
Oregon City, OR 97045 (Online Only)
Do you ever feel overwhelmed with the ever-changing, endless nutrition information that circles the web and social media today? You’re not alone if you’ve become frustrated and confused in sorting fact from fiction when figuring out how best to nourish yourself. I believe nutrition therapy starts with what is right for you. My philosophy is to meet you where you’re at today and create an individualized approach to regain your confidence in nourishing your body. I take an evidenced-based, weight inclusive approach with a focus on intuitive eating to help you finally find food freedom.
Do you ever feel overwhelmed with the ever-changing, endless nutrition information that circles the web and social media today? You’re not alone if you’ve become frustrated and confused in sorting fact from fiction when figuring out how best to nourish yourself. I believe nutrition therapy starts with what is right for you. My philosophy is to meet you where you’re at today and create an individualized approach to regain your confidence in nourishing your body. I take an evidenced-based, weight inclusive approach with a focus on intuitive eating to help you finally find food freedom.
Liat Nadler
Nutritionist/Dietitian, MScN, CN, CNS, LD, LPF
Verified Verified
1 Endorsed
Portland, OR 97210
Let's get real! What's the ONE barrier making you feel stuck in perimenopause's whirlpool? Is it the sleepless nights sapping your vitality? Unexplained weight shifts shaking your confidence? Or mood swings turning your days into a rollercoaster? These aren't just surface problems. They're symptoms of a deeper issue: navigating the challenging journey of perimenopause without guidance. What's really causing you to feel out of balance and unrecognizable is the lack of a clear roadmap through these turbulent times.
Let's get real! What's the ONE barrier making you feel stuck in perimenopause's whirlpool? Is it the sleepless nights sapping your vitality? Unexplained weight shifts shaking your confidence? Or mood swings turning your days into a rollercoaster? These aren't just surface problems. They're symptoms of a deeper issue: navigating the challenging journey of perimenopause without guidance. What's really causing you to feel out of balance and unrecognizable is the lack of a clear roadmap through these turbulent times.
NourishRX Nutrition
Nutritionist/Dietitian, RD, LDN, CEDRD
Verified Verified
Portland, OR 97218 (Online Only)
We are NourishRX Nutrition, an outpatient eating disorder practice. Ryann, our founder, is a certified eating disorder registered dietitian who began our practice in 2010. We are a team of Registered Dietitians here to listen and get to the root of what’s causing you harm while establishing a safe and trusted space. Together we will work towards letting go of diet mentality and developing healthy habits to support improved nutrition and improved body image. We will work to pursue a healing journey that helps you to create a more meaningful, confident, and connected life! Book a FREE call: www.nourishrx.com/appointments
We are NourishRX Nutrition, an outpatient eating disorder practice. Ryann, our founder, is a certified eating disorder registered dietitian who began our practice in 2010. We are a team of Registered Dietitians here to listen and get to the root of what’s causing you harm while establishing a safe and trusted space. Together we will work towards letting go of diet mentality and developing healthy habits to support improved nutrition and improved body image. We will work to pursue a healing journey that helps you to create a more meaningful, confident, and connected life! Book a FREE call: www.nourishrx.com/appointments
Annelise Bunch
Nutritionist/Dietitian, MS, CNS, LDN
Verified Verified
Bend, OR 97703
Hi, I'm Annie! I’m an integrative trained licensed dietitian nutritionist and board certified CNS with a passion for women’s health, mental and gut health. I’m here to educate, listen, and empower you on your journey to addressing your health concerns to get you to feeling your best. When working with clients, I cater to each client’s uniqueness to craft personalized plans that are evidence based that aim to optimize and restore balance in the body - it simply doesn't start and stop with food. I operate from a judgement free space and seek to improve everyone's relationship with food while addressing top health concerns.
Hi, I'm Annie! I’m an integrative trained licensed dietitian nutritionist and board certified CNS with a passion for women’s health, mental and gut health. I’m here to educate, listen, and empower you on your journey to addressing your health concerns to get you to feeling your best. When working with clients, I cater to each client’s uniqueness to craft personalized plans that are evidence based that aim to optimize and restore balance in the body - it simply doesn't start and stop with food. I operate from a judgement free space and seek to improve everyone's relationship with food while addressing top health concerns.