Location
Offering Telehealth Sessions
About
Many find themselves feeling stressed and out of control around food. Though it is common, it doesn't have to be your reality! Together, we can work on building nutrition knowledge and learning to trust your body to fuel yourself instead of using a long list of diet rules. I work with clients with disordered eating habits as well as a variety of conditions including binge eating disorder, diabetes, prediaebtes, high cholesterol, digestive issues, GERD, and more.
In my practice I use a food freedom and intuitive eating approach with clients. We can work on improving your overall health through nutrition and healing your relationship with food. Instead of focusing on weight loss, we can make reachable goals that are more behavior based.
I am here to support you with your goals! Please feel free to contact me with any questions or to set up an appointment.
Call or Email No Guilt Nutrition for a free 15 minute consultation now - (541) 631-5142
Finances
- Session Fee: $175 per session
- Sliding Scale: Yes
Accepted Insurance Plans
- BlueCross and/or BlueShield
- Medicaid
- PacificSource
- Providence
- Regence
- Out of Network
Verify your health insurance coverage when you arrange your first visit.
Qualifications
- Years in Practice: 3 Years
- License: Oregon / D-10208064
- School: Oregon State University
Location
Specialties
- Eating Disorders
- Diabetes
- Cholesterol
- Diet and Nutrition
- Wellness Counseling
Issues
- Corporate Wellness
- Digestive Issues
- Disordered Eating
- Emotional Wellbeing
- Health Coaching
- High Blood Pressure
- Stress Management
Treatment Preferences
Style/Type
- Registered Dietitian
Treatment Techniques
- Flexible Meal Planning
- Grocery Store Tours / Shopping
- Intuitive Eating
- Medical Nutrition Therapy
- Mindful Eating
- Non-Diet Approach
- Nutrition Coaching
- Nutrition Counseling
Last Modified: 25 Jan 2023
(541) 631-5142