Intuitive Eating Nutritionists and Dietitians in 92627
I specialize in a whole system approach for the mind and body wellness to meet individual goals, including; overcoming negative body image, conquer disordered eating, eliminating binge eating, overcoming food choice obsessions, stemming late-night cravings, approaching picky eaters, enhancing performance for athletes, managing autoimmune disorders, preventing and managing diabetes and pre-diabetes, weight loss or weight gain, treat and prevent constipation and other GI complaints. Learn how to find a balance between enthusiasm and success. Learn the tools to turn from emotional to intentional eating.
I specialize in a whole system approach for the mind and body wellness to meet individual goals, including; overcoming negative body image, conquer disordered eating, eliminating binge eating, overcoming food choice obsessions, stemming late-night cravings, approaching picky eaters, enhancing performance for athletes, managing autoimmune disorders, preventing and managing diabetes and pre-diabetes, weight loss or weight gain, treat and prevent constipation and other GI complaints. Learn how to find a balance between enthusiasm and success. Learn the tools to turn from emotional to intentional eating.
More Dietitians and Nutritionists Nearby
I have a compassionate counseling style that integrates motivational interviewing with functional, integrative, and intuitive eating approaches.
Are you struggling with chronic symptoms such as low energy, brain fog, hormone imbalances, inflammation, or bloating? Do you have a history of dieting and a challenging relationship with food? Imagine a life where you can break free from these symptoms and dieting once and for all, while becoming the most vibrant version of yourself. I'm Sophia, a registered dietitian with a functional medicine certification. I help my clients reclaim their health and improve their relationship with food through a root-cause approach, coaching, and plan built for their body and goals. My motto is Eat Well. Find Balance. Live Fully.
I have a compassionate counseling style that integrates motivational interviewing with functional, integrative, and intuitive eating approaches.
Are you struggling with chronic symptoms such as low energy, brain fog, hormone imbalances, inflammation, or bloating? Do you have a history of dieting and a challenging relationship with food? Imagine a life where you can break free from these symptoms and dieting once and for all, while becoming the most vibrant version of yourself. I'm Sophia, a registered dietitian with a functional medicine certification. I help my clients reclaim their health and improve their relationship with food through a root-cause approach, coaching, and plan built for their body and goals. My motto is Eat Well. Find Balance. Live Fully.
My approach to care is to address the whole person not just the diagnosis. As an experienced nutrition expert, I have worked for the past 15 years helping individuals improve their lives and maintain their health with nutrition therapy, positive mindsets and fitness. I believe strongly that food plays one of the biggest roles in our life with regard to maintaining our health and healing our bodies. Therefore, I believe that the food we consume should be a top priority in our lives.
My approach to care is to address the whole person not just the diagnosis. As an experienced nutrition expert, I have worked for the past 15 years helping individuals improve their lives and maintain their health with nutrition therapy, positive mindsets and fitness. I believe strongly that food plays one of the biggest roles in our life with regard to maintaining our health and healing our bodies. Therefore, I believe that the food we consume should be a top priority in our lives.
I’m a registered dietitian who helps adults and children navigate eating disorder recovery, pediatric feeding disorders, ARFID, intuitive eating, picky eating, and anti-diet vegan nutrition.
I offer individualized, evidence-based nutrition counseling for children, teens, and adults. Specialties include intuitive eating, eating disorder recovery, pediatric nutrition, picky eating, feeding disorders, ARFID, vegan nutrition, body image, and diabetes management. Compassionate, personalized care for lasting change.
I’m a registered dietitian who helps adults and children navigate eating disorder recovery, pediatric feeding disorders, ARFID, intuitive eating, picky eating, and anti-diet vegan nutrition.
I offer individualized, evidence-based nutrition counseling for children, teens, and adults. Specialties include intuitive eating, eating disorder recovery, pediatric nutrition, picky eating, feeding disorders, ARFID, vegan nutrition, body image, and diabetes management. Compassionate, personalized care for lasting change.
Health and wellness is more than just what you eat. As a nutrition, fitness, and wellness coach, we work together to craft a plan that helps you achieve your health and wellness goals. Your plan for successfully acheiving your goals revolves around an individualized nutrition and fitness plan and strategies to make the necessary behavior changes.
Health and wellness is more than just what you eat. As a nutrition, fitness, and wellness coach, we work together to craft a plan that helps you achieve your health and wellness goals. Your plan for successfully acheiving your goals revolves around an individualized nutrition and fitness plan and strategies to make the necessary behavior changes.
My ideal client is someone feeling stuck in cycles of dieting, food rules, or body distress, often alongside anxiety, trauma, or other mental health concerns. They may feel disconnected from their body, overwhelmed by food decisions, or exhausted by trying to “get it right.” They want relief from constant food noise and a more peaceful, sustainable relationship with eating and their body. They’re seeking compassionate, weight-neutral support that honors their lived experiences, supports healing at their own pace, and helps them nourish themselves in a way that truly fits their real life—not rigid rules or quick fixes.
My ideal client is someone feeling stuck in cycles of dieting, food rules, or body distress, often alongside anxiety, trauma, or other mental health concerns. They may feel disconnected from their body, overwhelmed by food decisions, or exhausted by trying to “get it right.” They want relief from constant food noise and a more peaceful, sustainable relationship with eating and their body. They’re seeking compassionate, weight-neutral support that honors their lived experiences, supports healing at their own pace, and helps them nourish themselves in a way that truly fits their real life—not rigid rules or quick fixes.
Welcome to Nourish By Aditi. I am Aditi and I am thrilled to be a part of your health journey! I focus on integrative nutrition to get to the root cause of illness and disease. I will provide you with the tools needed to restore, rebuild and rejuvenate your health and achieve ultimate wellness. I am truly passionate about helping people and I would love the opportunity to get to know you. My promise is to empower you to successfully achieve your health goals through non-diet, integrative nutrition consulting and lifestyle practices to feel improvement in health, fitness, and mental strength.
Welcome to Nourish By Aditi. I am Aditi and I am thrilled to be a part of your health journey! I focus on integrative nutrition to get to the root cause of illness and disease. I will provide you with the tools needed to restore, rebuild and rejuvenate your health and achieve ultimate wellness. I am truly passionate about helping people and I would love the opportunity to get to know you. My promise is to empower you to successfully achieve your health goals through non-diet, integrative nutrition consulting and lifestyle practices to feel improvement in health, fitness, and mental strength.
I specialize in correcting the root cause behind health conditions, as well as, weight loss, digestive disorders, hormone imbalances, blood sugar stabilization and inflammatory issues. I will teach you how to lose weight the healthy way, balance your body and make healthy eating and living a way of life so it is delicious, as well as, simple and easy to implement within a busy schedule. I am also a fitness professional and certified life coach both of which I incorporate when working with you. Knowing how to approach your fitness is crucial and being in a positive mind set is another important key to your success.
I specialize in correcting the root cause behind health conditions, as well as, weight loss, digestive disorders, hormone imbalances, blood sugar stabilization and inflammatory issues. I will teach you how to lose weight the healthy way, balance your body and make healthy eating and living a way of life so it is delicious, as well as, simple and easy to implement within a busy schedule. I am also a fitness professional and certified life coach both of which I incorporate when working with you. Knowing how to approach your fitness is crucial and being in a positive mind set is another important key to your success.
Nutrition by Gwen Consulting
Nutritionist/Dietitian, MPH, RD, CLT
1 Endorsed
Huntington Beach, CA 92648
If you are experiencing food sensitivities related to migraines, Irritable Bowel Syndrome, Crohn's or any digestive abnormalities then you have landed on the right website. Get tested to identify foods that are triggering inflammation. Others report significant improvement when following the LEAP/MRT Anti-inflammatory food plan. Also specializing in weight loss, diabetes management, alternative & functional nutrition with a Food as Medicine approach.
If you are experiencing food sensitivities related to migraines, Irritable Bowel Syndrome, Crohn's or any digestive abnormalities then you have landed on the right website. Get tested to identify foods that are triggering inflammation. Others report significant improvement when following the LEAP/MRT Anti-inflammatory food plan. Also specializing in weight loss, diabetes management, alternative & functional nutrition with a Food as Medicine approach.
I use an intuitive eating approach in my nutrition counseling sessions, which means I take all aspects of well-being into account (such as family/work/life stressors, ability to exercise, sleep quality) when discussing how to improve eating patterns.
My ideal client is someone who is looking to improve their overall health and well-being with sustainable and realistic changes to their eating patterns. Most of my clients are surprised to discover that the dieting behaviors they have participated in (e.g. restricting calories/macros or avoiding food groups) are actually more harmful to their health than health promoting. I teach my clients how to eat in a way that works best for their individual needs and preferences, remove the guilt associated with eating certain foods, and help them feel confident in their food choices.
I use an intuitive eating approach in my nutrition counseling sessions, which means I take all aspects of well-being into account (such as family/work/life stressors, ability to exercise, sleep quality) when discussing how to improve eating patterns.
My ideal client is someone who is looking to improve their overall health and well-being with sustainable and realistic changes to their eating patterns. Most of my clients are surprised to discover that the dieting behaviors they have participated in (e.g. restricting calories/macros or avoiding food groups) are actually more harmful to their health than health promoting. I teach my clients how to eat in a way that works best for their individual needs and preferences, remove the guilt associated with eating certain foods, and help them feel confident in their food choices.
The best part of working with my clients is seeing the mental shift that occurs with nutritional therapy. I work with a lot of people who have been imprisoned by restrictive diets and have beaten themselves up for years because they feel like a failure. At Nutrition Unveiled, the most important thing that occurs is developing a positive relationship with the mind, body, and food, and learning to nourish and treat the body rather than deprive and hurt the body. Happiness creates a much deeper level of health than any number on the scale ever will!
The best part of working with my clients is seeing the mental shift that occurs with nutritional therapy. I work with a lot of people who have been imprisoned by restrictive diets and have beaten themselves up for years because they feel like a failure. At Nutrition Unveiled, the most important thing that occurs is developing a positive relationship with the mind, body, and food, and learning to nourish and treat the body rather than deprive and hurt the body. Happiness creates a much deeper level of health than any number on the scale ever will!
I'm a trauma-informed Registered Dietitian, Certified Intuitive Eating Counselor and body image coach.
Have you tried diets but can’t stick to them? Do you lose weight then regain it? Do you feel guilty about eating foods you love? Does exercise seem like punishment? Make peace with food and your body. NO MORE wasting your precious time and energy obsessing about what to eat. NO MORE restricting, bingeing and feeling out of control around food. NO MORE beating yourself up for every. single. thing. you. eat. You can experience a peaceful, pleasurable relationship with food and your body. You deserve to know who you are outside of dieting and hating your body, and to live a liberated life that feels good to you!
I'm a trauma-informed Registered Dietitian, Certified Intuitive Eating Counselor and body image coach.
Have you tried diets but can’t stick to them? Do you lose weight then regain it? Do you feel guilty about eating foods you love? Does exercise seem like punishment? Make peace with food and your body. NO MORE wasting your precious time and energy obsessing about what to eat. NO MORE restricting, bingeing and feeling out of control around food. NO MORE beating yourself up for every. single. thing. you. eat. You can experience a peaceful, pleasurable relationship with food and your body. You deserve to know who you are outside of dieting and hating your body, and to live a liberated life that feels good to you!
I am a Registered Dietitian Nutritionist (RDN), Certified Intuitive Eating Counselor and a Certified Diabetes Care and Education Specialist (CDCES).
I specialize in helping individuals and families optimize their health, well-being, and eating behaviors. I offer personalized nutrition counseling using a non-diet, weight-inclusive framework, which means I don’t focus on body size or prescribe eating rules to follow. Instead, I use a client-centered model of care and serve as a guide on the journey to better health and wellness. My approach incorporates evidence-based nutrition principles along with an understanding of human behavior and psychology. This process looks different for everyone; there is no “one size fits all.”
I am a Registered Dietitian Nutritionist (RDN), Certified Intuitive Eating Counselor and a Certified Diabetes Care and Education Specialist (CDCES).
I specialize in helping individuals and families optimize their health, well-being, and eating behaviors. I offer personalized nutrition counseling using a non-diet, weight-inclusive framework, which means I don’t focus on body size or prescribe eating rules to follow. Instead, I use a client-centered model of care and serve as a guide on the journey to better health and wellness. My approach incorporates evidence-based nutrition principles along with an understanding of human behavior and psychology. This process looks different for everyone; there is no “one size fits all.”
I'm Kelly, a registered dietitian who specializes in chronic dieting, disordered eating, eating disorders, body image, mental health and addiction. If you've found yourself in a cycle of chronic dieting, calorie counting, over exercise or avoidance of social gatherings involving food, I can help. What we eat is so much more than what we have access to or time for- it speaks to early food culture in our home, our mental health, what we've been made to believe via social media etc. A healthy relationship with food and body is possible for everyone.
I'm Kelly, a registered dietitian who specializes in chronic dieting, disordered eating, eating disorders, body image, mental health and addiction. If you've found yourself in a cycle of chronic dieting, calorie counting, over exercise or avoidance of social gatherings involving food, I can help. What we eat is so much more than what we have access to or time for- it speaks to early food culture in our home, our mental health, what we've been made to believe via social media etc. A healthy relationship with food and body is possible for everyone.
I help clients achieve their nutrition related health goals by coupling evidenced based practices with function nutrition therapies. I find the root cause of my clients health concerns then develop a personalized nutrition plan that is easy to follow so goals can be achieved.
I help clients achieve their nutrition related health goals by coupling evidenced based practices with function nutrition therapies. I find the root cause of my clients health concerns then develop a personalized nutrition plan that is easy to follow so goals can be achieved.
We really get it—it's exhausting to constantly worry about food, your health, or your body. Maybe you're in eating disorder recovery, navigating menopause or PCOS, or managing a chronic illness. You might feel confused by conflicting nutrition advice or overwhelmed by restrictive diets that just don’t work. At Kristie Tovar Nutrition, our team of dietitians provide compassionate, weight-neutral care for eating disorders, women's health, diabetes, GI disorders and heart conditions. We help you cut through the confusion with clear guidance tailored to your specific needs.
We really get it—it's exhausting to constantly worry about food, your health, or your body. Maybe you're in eating disorder recovery, navigating menopause or PCOS, or managing a chronic illness. You might feel confused by conflicting nutrition advice or overwhelmed by restrictive diets that just don’t work. At Kristie Tovar Nutrition, our team of dietitians provide compassionate, weight-neutral care for eating disorders, women's health, diabetes, GI disorders and heart conditions. We help you cut through the confusion with clear guidance tailored to your specific needs.
As a practicing Registered Dietitian and Certified Nutrition Coach, I am focused on helping clients discover joy and inspiration while living a healthy lifestyle. My approach is highly personalized and emphasizes balance and moderation, as opposed to restriction and elimination. Together, we'll explore your lifestyle and habits, building a fully customized plan you feel confident succeeding with. I'll be there for you every step of the way, offering warm and enthusiastic support in a judgment-free and secure space.
As a practicing Registered Dietitian and Certified Nutrition Coach, I am focused on helping clients discover joy and inspiration while living a healthy lifestyle. My approach is highly personalized and emphasizes balance and moderation, as opposed to restriction and elimination. Together, we'll explore your lifestyle and habits, building a fully customized plan you feel confident succeeding with. I'll be there for you every step of the way, offering warm and enthusiastic support in a judgment-free and secure space.
I can help you break free from dieting with intuitive eating counseling.
I practice with a compassionate, weight-inclusive, trauma-informed, non-diet approach. I blend Motivational Interviewing, mindfulness, yoga, DBT, ACT, and more. More importantly, I value your innate wisdom and lived experience, and place you at the center of our work together. After all, you are the expert on you.
I can help you break free from dieting with intuitive eating counseling.
I practice with a compassionate, weight-inclusive, trauma-informed, non-diet approach. I blend Motivational Interviewing, mindfulness, yoga, DBT, ACT, and more. More importantly, I value your innate wisdom and lived experience, and place you at the center of our work together. After all, you are the expert on you.
Are you struggling with losing weight, uncomfortable bloating or an unhealthy relationship with food? Do you want to work with someone who understands what you're going through... At OC Nutrition Coaching we truly care about the people we work with, that's why we take a one-on-one approach and focus on lifestyle changes.
Are you struggling with losing weight, uncomfortable bloating or an unhealthy relationship with food? Do you want to work with someone who understands what you're going through... At OC Nutrition Coaching we truly care about the people we work with, that's why we take a one-on-one approach and focus on lifestyle changes.
Have you recently been diagnosed with pre-diabetes, diabetes, high blood pressure or high cholesterol? Or, are you chronically plagued with the pain or discomfort of IBS, Migraines or Fibromyalgia? Has eating, the one thing you always felt you could control, now begun to feel it is controlling you? Missy has helped hundreds of people overcome and reverse health conditions, establish healthy food relationships, get off the dieting roller coaster, and learn how to have an ENJOYABLE lifestyle full of energy.
Have you recently been diagnosed with pre-diabetes, diabetes, high blood pressure or high cholesterol? Or, are you chronically plagued with the pain or discomfort of IBS, Migraines or Fibromyalgia? Has eating, the one thing you always felt you could control, now begun to feel it is controlling you? Missy has helped hundreds of people overcome and reverse health conditions, establish healthy food relationships, get off the dieting roller coaster, and learn how to have an ENJOYABLE lifestyle full of energy.
Intuitive Eating Nutritionists and Dietitians
What is intuitive eating?
Intuitive eating is a nutritional philosophy that emphasizes the use of physical hunger cues and satisfaction to guide eating, while rejecting common principles of weight loss, dieting, and restriction. Intuitive eating was popularized by Evelyn Tribole and Elyse Resch, two Registered Dietitians specializing in eating disorders who outlined 10 principles of intuitive eating that continue to shape the approach today: Reject the Diet Mentality, Honor Your Hunger, Make Peace with Food, Challenge the Food Police, Respect Your Fullness, Discover the Satisfaction Factor, Honor Your Feelings without Using Food, Respect Your Body, Exercise—”Feel the Difference, and Honor Your Health with Gentle Nutrition.”
What does an intuitive eating dietitian do?
An intuitive eating dietitian applies the key principles of intuitive eating to their work with clients, helping them honor their hunger, reduce dietary restriction or "food rules," and improve their body image. Unlike dietitians who prescribe strict dietary changes or meal plans, intuitive eating dietitians often take a more holistic approach with clients. They may discuss the physical aspects of intuitive eating with clients, such as helping clients identify when they experience hunger, but they may also discuss topics such as mindfulness, exercise, body acceptance, and mental health.
Who should see an intuitive eating dietitian?
Anyone can see an intuitive eating dietitian; indeed, many people may be drawn to the idea of intuitive eating for its departure from the strict rules of diet culture and its emphasis on weight inclusivity and body acceptance. In particular, individuals who have a long history of chronic dieting may be particularly interested in seeing an intuitive eating dietitian, who will not emphasize diets as many other nutrition professionals may. In addition, individuals recovering from disordered eating or food restriction may also benefit from seeing an intuitive eating dietitian, who can help them become less reliant on rigid food rules and develop a more positive relationship with food and their body.
How do I find a good intuitive eating dietitian?
When you visit a dietitian or nutritionist's profile, you can get a better idea if they are the right fit for you by reading about their approach to nutrition. Often, dietitians who specialize in intuitive eating will outline this nutrition philosophy on their Psychology Today profile or on their website; if not, it can be helpful to look for a dietitian who emphasizes similar principles in their nutrition practice, such as taking a non-diet approach or emphasizing body acceptance or Health At Every Size (HAES) principles. When looking for potential dietitians, it can also be important to look at things like session cost, accepted insurance plans, and their location or telehealth options. When you find a professional who may be a good fit, you can reach out to speak with them and ask about their expertise within a specific area, such as eating disorders or mindful eating.