Primary Location
About
Health and wellness is more than just what you eat. As a nutrition, fitness, and wellness coach, we work together to craft a plan that helps you achieve your health and wellness goals. Your plan for successfully acheiving your goals revolves around an individualized nutrition and fitness plan and strategies to make the necessary behavior changes.
No starvation, no deprivation. You will learn to listen to your body, nourish it, rest it, care for it, so that it will work for you instead of against you.
Whether you have been facing a lifelong battle with your weight or are faced with a new health condition, I will help you identify the obstacles that stand in the way of long-term success. Once those barriers are identified, a realistic and achieveable plan is created for you.
Call or Email Erin M Macdonald for a free 15 minute consultation now - (949) 342-5646
Finances
- Session Fee: $150 per session
Pay By:
Cash, Check, Mastercard, Visa
Qualifications
- School: California State Unversity Los Angeles
- Year Graduated: 1994
Additional Credentials
- Certificate: ADA / RD
Primary Location
Specialties
- Weight Management
- Wellness Counseling
- Diet and Nutrition
- Cholesterol
- Food Sensitivity
Issues
- Corporate Wellness
- Digestive Issues
- Eating Disorders
- Emotional Wellbeing
- Gluten Free
- Headaches / Migraines
- Health Coaching
- Heart
- High Blood Pressure
- Irritable Bowel Syndrome
- Lifestyle
- Pediatric Nutrition
- Polycystic Ovarian Syndrome
- Postpartum Nutrition
- Prenatal Nutrition
- Sleep
- Sports Nutrition
- Vegan
- Vegetarian
Client Focus
I also speak:
Spanish
Age
- Children (6 to 10)
- Preteens / Tweens (11 to 13)
- Adolescents / Teenagers (14 to 19)
- Adults
Treatment Preferences
Style/Type
- Consultant Dietitian
- Metabolic Testing
- Nutrition and Wellness Coachin
- Registered Dietitian
Treatment Techniques
- Diet Therapy
- Food Sensitivity testing and treatment
- Grocery Store Tours / Shopping
- Intuitive Eating
- Medical Nutrition Therapy
- Menu Planning
- Mindful Eating
- Non-Diet Approach
- Nutrition Coaching
- Nutrition Counseling
- Sports Performance
Last Modified: 24 Mar 2021
(949) 342-5646