Nutritionists and Dietitians in 92602

I specialize in helping individuals and families optimize their health, well-being, and eating behaviors. I offer private nutrition counseling and group workshops using a non-diet, Health At Every Size (HAES) perspective. This means I won’t focus on your body size or prescribe eating rules to follow. Instead, I will serve as a guide on your journey to better health and wellness. This journey looks different for everyone; there is no “one size fits all.”

Do you suffer from IBS (Irritable Bowel Syndrome), Crohn's disease, fibromyalgia, chronic fatigue, migraines, acid reflux, eczema, or other unexplained health conditions? Do you have trouble losing weight, or suffer from diabetes, high blood pressure or high cholesterol? Do you need help with an auto-immune disorder such as celiac disease, polycystic ovarian syndrome (PCOS) or graves disease? If so, please let me help - I would love to work with you. I've helped thousands of individuals lose weight, reduce or eliminate their medications, and put an end to the feeling of hopelessness these conditions can cause.

Health and wellness is more than just what you eat. As a nutrition, fitness, and wellness coach, we work together to craft a plan that helps you achieve your health and wellness goals. Your plan for successfully acheiving your goals revolves around an individualized nutrition and fitness plan and strategies to make the necessary behavior changes.

Health is a journey, not a destination. At my practice, Holistic Nutrition Center, we find the root cause of your health issues then we create a customized nutrition program that includes labs, in-depth health coaching, and whole food supplements.

Are you suffering from cancer, cardiovascular disease, high blood pressure, elevated cholesterol, chronic pain or degenerative conditions? Have you been diagnosed with an auto-immune disorder and are ready to tackle it? If you have a simple or complicated problem - we help you to break the cycle of chronic disease. We offer evidence-based clinical nutrition, specializing on preventive, functional, integrative and personalized nutrition. We help optimize pregnancies, children's health, hormones, methylation, detoxification, energy, concentration, memory, mood, digestion, quality of life, work performance, skin conditions, joint pain, digestive issues, immune defenses, headaches, migraines, anxiety, stress, emotional support and general well-being.