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About
I help clients overcome common obstacles to weight loss, fix their relationship with food, and break up with dieting for good. Are you "doing the right things" to lose weight, but it's just not working? It's not you OR your lack of willpower. Traditional diet advice may work in the *very* short term, but ultimately works against your physiology leading to a sluggish metabolism and (unfortunately) weight gain. Luckily, it is possible to reverse this, then work with your body to reduce inflammation and balance your hormones, to make weight loss both achievable AND sustainable.
I help clients lose weight, feel great, and manage chronic conditions (diabetes, high cholesterol, fatigue & PCOS just to name a few). Together, we create a plan to help you accomplish your goals WITHOUT restrictive dieting or complicated rules.
You deserve to feel great about your body, and I'm here to help. Reach out to learn more about how to take the struggle out of weight loss.
Call or Email Katya Meyers for a free 15 minute consultation now - (760) 280-5144
Finances
- Sliding Scale: Yes
Qualifications
- Membership: Commission on Dietetic Registration
I've received a B.A. in Human Biology from Stanford University, Master's in Nutrition, Master's in Public Health & Certified Triathlon coach
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Specialties
- Diet and Nutrition
- Weight Management
- Sports Nutrition
- Postpartum Nutrition
- Corporate Wellness
Issues
- Chronic Fatigue
- Diabetes
- Food Allergies
- Gluten Free
- Health Coaching
- Pediatric Nutrition
- Prenatal Nutrition
- Vegetarian
Client Focus
Age
- Toddlers / Preschoolers (0 to 5)
- Children (6 to 10)
- Adults
Treatment Preferences
Style/Type
- Consultant Dietitian
- Family Nutritionist
- Integrative Nutritionist
- Registered Dietitian
Treatment Techniques
- Diet Therapy
- Grocery Store Tours / Shopping
- Menu Planning
- Nutrition Coaching
- Nutrition Counseling
- Sports Performance
Last Modified: 30 Nov 2022
(760) 280-5144