Health Professionals near Casco, ME
Lauren Hebert
Nutritionist/Dietitian, MS, RDN, LD
Verified Verified
1 Endorsed
Gorham, ME 04038
Nutrition doesn't need to feel overwhelming, restrictive or boring. As an Intuitive Eating and HAES-aligned Registered Dietitian Nutritionist, Lauren focuses her counseling on building healthy relationships with food and body, rediscovering enjoyment with food, and nourishment that supports your overall wellbeing. Lauren works with you on creating attainable and sustainable goals based on your individualized needs that support an optimal wellbeing through behavior modification.
Nutrition doesn't need to feel overwhelming, restrictive or boring. As an Intuitive Eating and HAES-aligned Registered Dietitian Nutritionist, Lauren focuses her counseling on building healthy relationships with food and body, rediscovering enjoyment with food, and nourishment that supports your overall wellbeing. Lauren works with you on creating attainable and sustainable goals based on your individualized needs that support an optimal wellbeing through behavior modification.
Janet Steady
Nutritionist/Dietitian, MS, RDN, LD
Verified Verified
Gorham, ME 04038
Janet is a Registered Dietitian Nutritionist, Certified Intuitive Eating Counselor, and Yoga Teacher aligned with the Health at Every Size paradigm and specializing in self acceptance strategies aimed at improving your relationship to food and body. Janet will help you develop a self-care plan focused on healthy, sustainable behaviors rather than weight. You will learn to reject the diet mentality and make internally driven choices to eat well, move with joy and live in alignment with your core values.
Janet is a Registered Dietitian Nutritionist, Certified Intuitive Eating Counselor, and Yoga Teacher aligned with the Health at Every Size paradigm and specializing in self acceptance strategies aimed at improving your relationship to food and body. Janet will help you develop a self-care plan focused on healthy, sustainable behaviors rather than weight. You will learn to reject the diet mentality and make internally driven choices to eat well, move with joy and live in alignment with your core values.
Lynda Lawrence
Nutritionist/Dietitian, RDN , LDN
Verified Verified
Portland, ME 04101
If you have any digestive issues, auto-immune diseases, PCOS, diabetes, hypothyroidism, fertility issues or simply want to lose weight, you've come to the right place. In a world where there are so many conflicting messages about which diet to follow and which foods are "good" or "bad" it can be so overwhelming ! I am here to provide you both the knowledge you need and the support to make the changes necessary to reach your goals.
If you have any digestive issues, auto-immune diseases, PCOS, diabetes, hypothyroidism, fertility issues or simply want to lose weight, you've come to the right place. In a world where there are so many conflicting messages about which diet to follow and which foods are "good" or "bad" it can be so overwhelming ! I am here to provide you both the knowledge you need and the support to make the changes necessary to reach your goals.
Kristin Hatch
Nutritionist/Dietitian, RDN, LDN, CDCES
Verified Verified
Gorham, ME 04038
Kristin is a Registered Dietitian Nutritionist (RDN) and Certified Diabetes Care and Education Specialist (CDCES) who has worked with clients of all age groups in a variety of settings for over 30 years. She believes compassion, empathy, and encouragement are the greatest markers of care. She is passionate about helping clients improve quality of life while managing health concerns and understanding how the body works.
Kristin is a Registered Dietitian Nutritionist (RDN) and Certified Diabetes Care and Education Specialist (CDCES) who has worked with clients of all age groups in a variety of settings for over 30 years. She believes compassion, empathy, and encouragement are the greatest markers of care. She is passionate about helping clients improve quality of life while managing health concerns and understanding how the body works.
Crystal Michelle Pace
Nutritionist/Dietitian, MS, RDN, CEDS
Verified Verified
Portland, ME 04101 (Online Only)
Are you finally ready to… Break the yo-yo dieting cycle once and for all? Feel confident and comfortable in your body? Honor your body’s hunger and fullness signals? Gain more pleasure and satisfaction from your eating experiences? Remove the guilt, shame, and self-judgment from eating the foods you love? Learn ways to cope with emotional eating? Honor your health by utilizing evidence-based nutrition information in a way that does not sacrifice your mental health and well-being?
Are you finally ready to… Break the yo-yo dieting cycle once and for all? Feel confident and comfortable in your body? Honor your body’s hunger and fullness signals? Gain more pleasure and satisfaction from your eating experiences? Remove the guilt, shame, and self-judgment from eating the foods you love? Learn ways to cope with emotional eating? Honor your health by utilizing evidence-based nutrition information in a way that does not sacrifice your mental health and well-being?
Common Beet Nutrition Counseling
Nutritionist/Dietitian, MS, RD, LD
Verified Verified
South Portland, ME 04106
If you are striving to adopt a healthier relationship with food and fitness, but are unsure where to start, we are here to help! Whether you are struggling with weight loss, digestive issues, disordered eating or chronic health conditions, nutrition counseling can help to correct these conditions or prevent them from developing. Be sure to go to our website www.commonbeet.com to view our individual bios and learn more about our specialties.
If you are striving to adopt a healthier relationship with food and fitness, but are unsure where to start, we are here to help! Whether you are struggling with weight loss, digestive issues, disordered eating or chronic health conditions, nutrition counseling can help to correct these conditions or prevent them from developing. Be sure to go to our website www.commonbeet.com to view our individual bios and learn more about our specialties.
Stephanie A Baird
Acupuncturist, OTR, LAc, MAc, DiplAc
Verified Verified
Portland, ME 04102
Stephanie embraces an Integrative and Holistic approach to well-being, and has been assisting people to achieve their optimum physical and emotional health for 28 years. She studied Occupational Therapy at Boston University and Eastern Medicine at the New England School of Acupuncture, where she earned her Masters degree in Acupuncture and Oriental Medicine. In addition to specialized degree programs,she also has extensive training and certifications in Homeopathic Medicine, Nutritional Wellness, Facial Rejuvination ,Craniosacral Therapy, Acupressure, Shiatsu, Hand/Foot Reflexology and Acu-Yoga. With a background in both Eastern and Western medicine Stephanie focuses on treating the Root of dis-ease to cultivate Wellness.
Stephanie embraces an Integrative and Holistic approach to well-being, and has been assisting people to achieve their optimum physical and emotional health for 28 years. She studied Occupational Therapy at Boston University and Eastern Medicine at the New England School of Acupuncture, where she earned her Masters degree in Acupuncture and Oriental Medicine. In addition to specialized degree programs,she also has extensive training and certifications in Homeopathic Medicine, Nutritional Wellness, Facial Rejuvination ,Craniosacral Therapy, Acupressure, Shiatsu, Hand/Foot Reflexology and Acu-Yoga. With a background in both Eastern and Western medicine Stephanie focuses on treating the Root of dis-ease to cultivate Wellness.
Unwind In Time LLC
Massage Therapist, LMT, LPTA
Verified Verified
Portland, ME 04101
Melissa Roope is a Myofascial Release therapist trained by John F. Barnes. Myofascial release is a type of manual therapy that assists in relieving or eliminating pain in soft tissue. Melissa began her training in MFR in 1995, and is now an expert level practitioner.
Melissa Roope is a Myofascial Release therapist trained by John F. Barnes. Myofascial release is a type of manual therapy that assists in relieving or eliminating pain in soft tissue. Melissa began her training in MFR in 1995, and is now an expert level practitioner.
Alison Swiggard
Nutritionist/Dietitian, MS, RDN, LD
Verified Verified
Gorham, ME 04038
Telehealth & in-person appointments available / Alison is a HAES-aligned Registered Dietitian Nutritionist focused on making healthcare a more inclusive space for bodies of all sizes. She strives to make clients feel supported in a safe and judgment-free space while providing an individualized approach to nutrition counseling. Alison holds a specialized focus in eating disorders, and has a passion for working with folks on intuitive eating, body image, and those with PCOS.
Telehealth & in-person appointments available / Alison is a HAES-aligned Registered Dietitian Nutritionist focused on making healthcare a more inclusive space for bodies of all sizes. She strives to make clients feel supported in a safe and judgment-free space while providing an individualized approach to nutrition counseling. Alison holds a specialized focus in eating disorders, and has a passion for working with folks on intuitive eating, body image, and those with PCOS.
Ria Saunders
Nutritionist/Dietitian, MS, RDN, LD
Verified Verified
Brunswick, ME 04011
Hi! I’m Ria (she/her). I’m a registered dietitian with more than a decade of experience helping clients develop a healthy relationship with food and their bodies. My goal is to help people rediscover the joy of eating and develop attunement with their body and needs. Connecting with our authentic self is life-long work, and I’m honored to be a part of people's journeys.
Hi! I’m Ria (she/her). I’m a registered dietitian with more than a decade of experience helping clients develop a healthy relationship with food and their bodies. My goal is to help people rediscover the joy of eating and develop attunement with their body and needs. Connecting with our authentic self is life-long work, and I’m honored to be a part of people's journeys.
Darcy Forrest, LAc, Dipl. OM
Acupuncturist, LAc, DiplOM, NCCAOM
Verified Verified
Falmouth, ME 04105
Waitlist for new clients
Acupuncture is a safe, effective, and natural form of healthcare that will get you feeling your best. Treating a patient is not just a matter of giving someone acupuncture. All aspects of your wellness are addressed, from stress management, and exercise, to diet and simple lifestyle changes. Watching patients reclaim their health, and seeing the immense changes that transpire over weeks or months, is truly phenomenal. Many patients come to me after "trying everything else," and it's great to be able to give them the relief they've been searching for.
Acupuncture is a safe, effective, and natural form of healthcare that will get you feeling your best. Treating a patient is not just a matter of giving someone acupuncture. All aspects of your wellness are addressed, from stress management, and exercise, to diet and simple lifestyle changes. Watching patients reclaim their health, and seeing the immense changes that transpire over weeks or months, is truly phenomenal. Many patients come to me after "trying everything else," and it's great to be able to give them the relief they've been searching for.
Amanda Leach
Nutritionist/Dietitian, MS, RDN, FMNS, CLT
Verified Verified
1 Endorsed
Scarborough, ME 04074
Do you struggle with digestive issues, joint aches and pains, fatigue, or problems with losing weight? Perhaps you’ve been told that all of your lab work looks good, but you still don’t feel good? You may even feel like there is something that is being missed. You may be aware that labs coming back normal does not always mean you are experiencing optimal health. Having symptoms such as gas, bloating, diarrhea, constipation, pain, and/or low energy means that something is off. One thing that often underlies each of these symptoms is inflammation.
Do you struggle with digestive issues, joint aches and pains, fatigue, or problems with losing weight? Perhaps you’ve been told that all of your lab work looks good, but you still don’t feel good? You may even feel like there is something that is being missed. You may be aware that labs coming back normal does not always mean you are experiencing optimal health. Having symptoms such as gas, bloating, diarrhea, constipation, pain, and/or low energy means that something is off. One thing that often underlies each of these symptoms is inflammation.
Amanda Robbins
Nutritionist/Dietitian, MS, RDN, LD
Verified Verified
Gorham, ME 04038
I'm an Intuitive Eating and HAES-aligned Registered Dietitian Nutritionist specializing in pediatrics; specifically infants, toddlers, and young children. Much of my professional experience involves providing services to participants at the Special Supplemental Nutrition Program for Women, Infants, and Children (WIC).
I'm an Intuitive Eating and HAES-aligned Registered Dietitian Nutritionist specializing in pediatrics; specifically infants, toddlers, and young children. Much of my professional experience involves providing services to participants at the Special Supplemental Nutrition Program for Women, Infants, and Children (WIC).
Danielle R Dellaquila
Nutritionist/Dietitian, BS, MS, CNS, LDN
Verified Verified
Scarborough, ME 04074
Danielle works remotely with clients all over the world, as well as locally at her home office, in the Portland/Scarborough, Maine area. Danielle specializes in intestinal health, blood chemistry analysis, nutrient deficiencies, autoimmunity, specialized diets, food sensitivities, weight loss, metabolic disease, diabetes, cardiovascular disease/health and more.
Danielle works remotely with clients all over the world, as well as locally at her home office, in the Portland/Scarborough, Maine area. Danielle specializes in intestinal health, blood chemistry analysis, nutrient deficiencies, autoimmunity, specialized diets, food sensitivities, weight loss, metabolic disease, diabetes, cardiovascular disease/health and more.
Eric Anderson
Acupuncturist, LAc
Verified Verified
Poland Spring, ME 04274
My interest in acupuncture began in 1986 after I first received treatment. My positive experience led me to want to study the tradition and to offer it to others. The foundation of my practice is in Five-Element Acupuncture. Continuing education has led me to other treatment forms that work well with the Five-Element tradition. Since 2004 I have been certified as an Acupuncture Detoxification Specialist working with addictions. Since 2006 I have been certified as a Zero Balancer. I use Dr. Tan's Balance method for pain relief.
I enjoy working with both children and adults, and employ acupressure and non-insertive needle techniques for those who would prefer an option to working with the needles.
My approach to treatment is to hold each patient in their wholeness, working from a place that sees human beings as an integral part of nature made up of complex relationships between their anatomy and physiology and their emotional and spiritual bodies. I listen and respond to the body's systems as uniquely expressed by each person to address imbalances and restore health and well-being. With improved balance in the body's systems, the quality of your life will be enhanced.
My interest in acupuncture began in 1986 after I first received treatment. My positive experience led me to want to study the tradition and to offer it to others. The foundation of my practice is in Five-Element Acupuncture. Continuing education has led me to other treatment forms that work well with the Five-Element tradition. Since 2004 I have been certified as an Acupuncture Detoxification Specialist working with addictions. Since 2006 I have been certified as a Zero Balancer. I use Dr. Tan's Balance method for pain relief.
I enjoy working with both children and adults, and employ acupressure and non-insertive needle techniques for those who would prefer an option to working with the needles.
My approach to treatment is to hold each patient in their wholeness, working from a place that sees human beings as an integral part of nature made up of complex relationships between their anatomy and physiology and their emotional and spiritual bodies. I listen and respond to the body's systems as uniquely expressed by each person to address imbalances and restore health and well-being. With improved balance in the body's systems, the quality of your life will be enhanced.
Lauren Costello
Nutritionist/Dietitian, MS, RD, LDN
Verified Verified
Yarmouth, ME 04096
I believe we are all born intuitive eaters, and in order to return to this, we must heal from the messages thrown our way by diet culture and remember how to trust our own instincts and experiences. During my dietetic internship, I also nurtured a love for GI nutrition and have seen that for those with GI disorders, intuitive eating practices can be integral to finding peace with food as well.
I believe we are all born intuitive eaters, and in order to return to this, we must heal from the messages thrown our way by diet culture and remember how to trust our own instincts and experiences. During my dietetic internship, I also nurtured a love for GI nutrition and have seen that for those with GI disorders, intuitive eating practices can be integral to finding peace with food as well.
Embark Nutrition Counseling, LLC
Nutritionist/Dietitian, MS, RD, LDN
Verified Verified
Windham, ME 04062 (Online Only)
Do you struggle with disordered eating or body image issues? I help to treat disordered eating and heal food and body relationships with medical nutrition therapy. Conditions I help to treat include: Anorexia nervosa, Bulimia nervosa, Avoidant Restrictive Food Intake Disorder, Binge eating disorder, Compulsive eating, Chronic dieting, Irritable bowel syndrome & Irritable bowel diseases and Celiac Disease.
Do you struggle with disordered eating or body image issues? I help to treat disordered eating and heal food and body relationships with medical nutrition therapy. Conditions I help to treat include: Anorexia nervosa, Bulimia nervosa, Avoidant Restrictive Food Intake Disorder, Binge eating disorder, Compulsive eating, Chronic dieting, Irritable bowel syndrome & Irritable bowel diseases and Celiac Disease.
Amy Taylor Grimm
Nutritionist/Dietitian, RDN, LDN
Verified Verified
Portland, ME 04101
I am a Registered Dietitian specializing in the treatment of eating disorders. I use the Health at Every Size approach (Intuitive Eating) in my work with people struggling with Binge Eating Disorder and compulsive overeating. I am a provider with most insurance companies.
I am a Registered Dietitian specializing in the treatment of eating disorders. I use the Health at Every Size approach (Intuitive Eating) in my work with people struggling with Binge Eating Disorder and compulsive overeating. I am a provider with most insurance companies.
Alexis Jones Nutrition, LLC
Nutritionist/Dietitian, MS, RD, LD
Verified Verified
1 Endorsed
Portland, ME 04103
Alexis works closely with clients in both individual and group settings to help them integrate healthy behaviors into their daily life to achieve their health, wellness, and sports performance goals. She believes that nutrition is not a one size fits all approach and she is passionate about working with clients to develop an individualized plan that is practical and sustainable.
Alexis works closely with clients in both individual and group settings to help them integrate healthy behaviors into their daily life to achieve their health, wellness, and sports performance goals. She believes that nutrition is not a one size fits all approach and she is passionate about working with clients to develop an individualized plan that is practical and sustainable.
Gigi Ravenhall
Nutritionist/Dietitian, RDN, LDN
Verified Verified
Portland, ME 04103
Offering convenient and wait-free virtual based nutrition counseling. Together we can make a plan to make and maintain change. I'd love to be a part of your health journey!
Offering convenient and wait-free virtual based nutrition counseling. Together we can make a plan to make and maintain change. I'd love to be a part of your health journey!
How to tell if Natural Health is right for me?
Casco Health Professionals have broad skills and are able to work with a wide range of symptoms.
Complementary and alternative health, natural health or holistic health is a non-medical path to well-being. It sees the physical, mental and spiritual aspects of life as closely interconnected and balanced. Advocates typically use a wide variety of alternative practices, the most common of which include: Acupuncture, Chiropractic, Homeopathy, Massage Therapy, Naturopathy, Nutrition, Osteopathy, and Physical Therapy.
Complementary and alternative health, natural health or holistic health is a non-medical path to well-being. It sees the physical, mental and spiritual aspects of life as closely interconnected and balanced. Advocates typically use a wide variety of alternative practices, the most common of which include: Acupuncture, Chiropractic, Homeopathy, Massage Therapy, Naturopathy, Nutrition, Osteopathy, and Physical Therapy.
How to use my insurance?
Many Natural Health professionals accept health insurance. Check to see if your insurance is covered. Feel free to discuss this when you contact the Health Professional.