Health Professionals in Maine

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Photo of Caroline Bowman - Caroline Bowman Nutrition, Nutritionist/Dietitian, RDN, LD
Caroline Bowman Nutrition
Nutritionist/Dietitian, RDN, LD
Falmouth, ME 04105
I love helping people. I am passionate about listening to your story and history when it comes to eating and dieting. As a Registered Dietitian Nutritionist (RDN or RD) I provide individualized Medical Nutrition Therapy and Nutrition Counseling with empathy and understanding for your personal food journey.
I love helping people. I am passionate about listening to your story and history when it comes to eating and dieting. As a Registered Dietitian Nutritionist (RDN or RD) I provide individualized Medical Nutrition Therapy and Nutrition Counseling with empathy and understanding for your personal food journey.
(207) 501-3967 View (207) 501-3967
Photo of Ashley Smalley, Nutritionist/Dietitian, MS, RD, LD, IFNCP, CLT
Ashley Smalley
Nutritionist/Dietitian, MS, RD, LD, IFNCP, CLT
Freeport, ME 04032
Struggling with chronic bloating, gas, diarrhea, or constipation and feel like you’ve tried everything? You’re not alone — and you deserve real answers. I’m a registered dietitian trained in Integrative & Functional Nutrition, specializing in SIBO and complex digestive issues. I help clients uncover the root causes of their digestive symptoms, restore gut balance, and get back to living fully!
Struggling with chronic bloating, gas, diarrhea, or constipation and feel like you’ve tried everything? You’re not alone — and you deserve real answers. I’m a registered dietitian trained in Integrative & Functional Nutrition, specializing in SIBO and complex digestive issues. I help clients uncover the root causes of their digestive symptoms, restore gut balance, and get back to living fully!
(207) 606-7560 View (207) 606-7560
Photo of Kristine Taylor, Nutritionist/Dietitian, MS, RDN, LD, IFNCP
Kristine Taylor
Nutritionist/Dietitian, MS, RDN, LD, IFNCP
1 Endorsed
Portland, ME 04101
You're looking for practical, personalized nutrition support to improve your digestive health and overall energy. Or maybe you were recently diagnosed with IBS, celiac disease, an autoimmune condition, pre-diabetes, high blood pressure or another digestive/metabolic condition and want some direction. If any of these statements resonated with you, I believe I understand you--I will listen to you and I can help!
You're looking for practical, personalized nutrition support to improve your digestive health and overall energy. Or maybe you were recently diagnosed with IBS, celiac disease, an autoimmune condition, pre-diabetes, high blood pressure or another digestive/metabolic condition and want some direction. If any of these statements resonated with you, I believe I understand you--I will listen to you and I can help!
(207) 672-1162 View (207) 672-1162
Photo of Belinda Lazzaro, Nutritionist/Dietitian, MHR, RDN
Belinda Lazzaro
Nutritionist/Dietitian, MHR, RDN
Millinocket, ME 04462
Are you trying to lose weight, but struggling with food noise, emotional eating, food addiction, or nighttime hunger? Do you want to make healthier meals for you and your family, but feel overwhelmed by your busy schedule? Have you been doing everything right, but the scale isn't moving? Let me help! There are many different approaches we can use to help you work through these challenges. To begin, we'll discuss your goals and challenges, and develop a diet plan that works with your lifestyle. Then you will receive ongoing support to keep you on track and ensure you achieve your goals.
Are you trying to lose weight, but struggling with food noise, emotional eating, food addiction, or nighttime hunger? Do you want to make healthier meals for you and your family, but feel overwhelmed by your busy schedule? Have you been doing everything right, but the scale isn't moving? Let me help! There are many different approaches we can use to help you work through these challenges. To begin, we'll discuss your goals and challenges, and develop a diet plan that works with your lifestyle. Then you will receive ongoing support to keep you on track and ensure you achieve your goals.
(207) 386-8551 View (207) 386-8551
Photo of Gigi Ravenhall, Nutritionist/Dietitian, RDN, LDN
Gigi Ravenhall
Nutritionist/Dietitian, RDN, LDN
Online Only
As a Dietitian and owner of Morning Bird Nutrition, I specialize in helping individuals navigate their unique health journeys, whether it's managing chronic conditions, achieving weight goals, improving routines and meal planning strategies, or simply building a healthier relationship with food. My approach is personalized and evidence-based, focusing on sustainable strategies that align with your lifestyle and goals.
As a Dietitian and owner of Morning Bird Nutrition, I specialize in helping individuals navigate their unique health journeys, whether it's managing chronic conditions, achieving weight goals, improving routines and meal planning strategies, or simply building a healthier relationship with food. My approach is personalized and evidence-based, focusing on sustainable strategies that align with your lifestyle and goals.
(207) 477-6786 View (207) 477-6786
Photo of Darcy Forrest - Darcy Forrest, LAc, Dipl. OM, Acupuncturist, LAc, DiplOM, NCCAOM
Darcy Forrest, LAc, Dipl. OM
Acupuncturist, LAc, DiplOM, NCCAOM
Falmouth, ME 04105
Waitlist for new clients
Acupuncture is a safe, effective, and natural form of healthcare that will get you feeling your best. Treating a patient is not just a matter of giving someone acupuncture. All aspects of your wellness are addressed, from stress management, and exercise, to diet and simple lifestyle changes. Watching patients reclaim their health, and seeing the immense changes that transpire over weeks or months, is truly phenomenal. Many patients come to me after "trying everything else," and it's great to be able to give them the relief they've been searching for.
Acupuncture is a safe, effective, and natural form of healthcare that will get you feeling your best. Treating a patient is not just a matter of giving someone acupuncture. All aspects of your wellness are addressed, from stress management, and exercise, to diet and simple lifestyle changes. Watching patients reclaim their health, and seeing the immense changes that transpire over weeks or months, is truly phenomenal. Many patients come to me after "trying everything else," and it's great to be able to give them the relief they've been searching for.
(207) 613-2352 View (207) 613-2352
Photo of Joshua Palomera, Nutritionist/Dietitian, MS, RD, LDN
Joshua Palomera
Nutritionist/Dietitian, MS, RD, LDN
Online Only
I’m an anti-diet dietitian who balances the importance of scientifically based, evidence driven practice and the realities of day-to-day living. I earned my B.S. in Nutrition from San Diego State University and later completed a Masters and Dietetic Internship at Simmons University in Boston, MA where I specialized in eating disorders and sports nutrition. As a former athlete, I recognize the importance of nutrition to fuel performance, but also understand that food is much more than just fuel. I work with clients to find that balance for themselves, to listen to their bodies, and to learn to trust themselves.
I’m an anti-diet dietitian who balances the importance of scientifically based, evidence driven practice and the realities of day-to-day living. I earned my B.S. in Nutrition from San Diego State University and later completed a Masters and Dietetic Internship at Simmons University in Boston, MA where I specialized in eating disorders and sports nutrition. As a former athlete, I recognize the importance of nutrition to fuel performance, but also understand that food is much more than just fuel. I work with clients to find that balance for themselves, to listen to their bodies, and to learn to trust themselves.
(207) 255-7739 View (207) 255-7739
Photo of Carolyn Milles, Nutritionist/Dietitian, RDN, LD
Carolyn Milles
Nutritionist/Dietitian, RDN, LD
1 Endorsed
Gorham, ME 04038
Life is for living, not restricting. Carolyn happily serves individuals in their journeys to nourish, move, create balance, and be well as a third-generation Intuitive Eating and Health at Every Size (HAES) Registered Dietitian Nutritionist. She believes that behavioral changes, along with mindful and intuitive eating patterns, are crucial to long-term health and optimal quality of life. By working together, we can better understand the science behind weight-inclusive nutrition in a fun, practical manner that will set your journey to well-being up for success!
Life is for living, not restricting. Carolyn happily serves individuals in their journeys to nourish, move, create balance, and be well as a third-generation Intuitive Eating and Health at Every Size (HAES) Registered Dietitian Nutritionist. She believes that behavioral changes, along with mindful and intuitive eating patterns, are crucial to long-term health and optimal quality of life. By working together, we can better understand the science behind weight-inclusive nutrition in a fun, practical manner that will set your journey to well-being up for success!
(207) 994-8594 View (207) 994-8594
Photo of Melissa Roope - Unwind In Time LLC, Massage Therapist, LMT, LPTA
Unwind In Time LLC
Massage Therapist, LMT, LPTA
Saco, ME 04072
Melissa Roope is a Myofascial Release therapist trained by John F. Barnes. Myofascial release is a type of manual therapy that assists in relieving or eliminating pain in soft tissue. Melissa began her training in MFR in 1995, and is now an expert level practitioner.
Melissa Roope is a Myofascial Release therapist trained by John F. Barnes. Myofascial release is a type of manual therapy that assists in relieving or eliminating pain in soft tissue. Melissa began her training in MFR in 1995, and is now an expert level practitioner.
(207) 747-3276 View (207) 747-3276
Photo of Anna Titcomb, Nutritionist/Dietitian, RD
Anna Titcomb
Nutritionist/Dietitian, RD
Ellsworth, ME 04605
Welcome to Growing Wild Wellness! I provide personalized, evidence-based nutrition counseling and medical nutrition therapy designed to support your unique health and wellness goals.
Welcome to Growing Wild Wellness! I provide personalized, evidence-based nutrition counseling and medical nutrition therapy designed to support your unique health and wellness goals.
(207) 223-7814 View (207) 223-7814
Photo of Meghan Field, Nutritionist/Dietitian, RD, LD, FAND
Meghan Field
Nutritionist/Dietitian, RD, LD, FAND
Scarborough, ME 04074
I am here to help adults who are dealing with chronic illness, diabetes, cardiovascular disease, digestive health, weight loss strategies and stress relief. People who are looking to make overall healthier lifestyle changes, maybe through diet changes or understanding the issues that can be holding you back from change. I have added in functional lab testing, this includes hormone testing, food sensitivity testing, metabolism testing, and even DNA testing, and how it relates to your nutrition and lifestyle. These tests can unlock the secrets to what is holding you back from your nutrition goals.
I am here to help adults who are dealing with chronic illness, diabetes, cardiovascular disease, digestive health, weight loss strategies and stress relief. People who are looking to make overall healthier lifestyle changes, maybe through diet changes or understanding the issues that can be holding you back from change. I have added in functional lab testing, this includes hormone testing, food sensitivity testing, metabolism testing, and even DNA testing, and how it relates to your nutrition and lifestyle. These tests can unlock the secrets to what is holding you back from your nutrition goals.
(207) 218-0186 View (207) 218-0186
Photo of Amy Taylor Grimm - Forme and Flux: Recovery-Informed Nutrition, Nutritionist/Dietitian, RDN, LDN
Forme and Flux: Recovery-Informed Nutrition
Nutritionist/Dietitian, RDN, LDN
Online Only
I’m a registered dietitian who helps people move out of all-or-nothing patterns with food and feel more steady in their eating. I work with clients who feel stuck in cycles of overeating, restriction, or constantly trying to “get it right.” My approach is relaxed, supportive, and grounded in balance. The goal is to help you feel less preoccupied with food and more at ease in your day-to-day life.
I’m a registered dietitian who helps people move out of all-or-nothing patterns with food and feel more steady in their eating. I work with clients who feel stuck in cycles of overeating, restriction, or constantly trying to “get it right.” My approach is relaxed, supportive, and grounded in balance. The goal is to help you feel less preoccupied with food and more at ease in your day-to-day life.
(207) 994-8160 View (207) 994-8160
Photo of Amy Grimm - Kaleidoscope Eating Disorders and Diet Recovery Ce, Nutritionist/Dietitian, RDN
Kaleidoscope Eating Disorders and Diet Recovery Ce
Nutritionist/Dietitian, RDN
Yarmouth, ME 04096
Now taking both telehealth and in-person. We help people recover from binge eating disorder, anorexia nervosa, bulimia nervosa, other specified feeding and eating disorders, avoidant restrictive food intake disorder, compulsive dieting, emotional eating, and body image issues.
Now taking both telehealth and in-person. We help people recover from binge eating disorder, anorexia nervosa, bulimia nervosa, other specified feeding and eating disorders, avoidant restrictive food intake disorder, compulsive dieting, emotional eating, and body image issues.
(207) 640-2643 View (207) 640-2643
Hedy Blauvelt
Massage Therapist, BA, LMT
Brunswick, ME 04011
Not accepting new clients
My goal is to reduce pain in this world, 1 person at a time. by providing nurturing touch to depressed individuals. helping athletes perform better and recover more quickly thru sports massage and active stretching. e.g. tennis or golfers elbow, runners leg and foot pain relieve neck and shoulder pain such as those from car accidents, arthritis or work. help contractors who need a hitch in their shoulder relieved or lower back pain eased. help relieve those with hip and leg pain to improve their mobility.
My goal is to reduce pain in this world, 1 person at a time. by providing nurturing touch to depressed individuals. helping athletes perform better and recover more quickly thru sports massage and active stretching. e.g. tennis or golfers elbow, runners leg and foot pain relieve neck and shoulder pain such as those from car accidents, arthritis or work. help contractors who need a hitch in their shoulder relieved or lower back pain eased. help relieve those with hip and leg pain to improve their mobility.
(207) 358-0974 View (207) 358-0974
Photo of Nicole Turgeon - Common Beet Nutrition Counseling, Nutritionist/Dietitian, MS, RD, LD
Common Beet Nutrition Counseling
Nutritionist/Dietitian, MS, RD, LD
Biddeford, ME 04005
If you are striving to adopt a healthier relationship with food and fitness, but are unsure where to start, we are here to help! Whether you are struggling with weight loss, digestive issues, disordered eating or chronic health conditions, nutrition counseling can help to correct these conditions or prevent them from developing. Be sure to go to our website www.commonbeet.com to view our individual bios and learn more about our specialties.
If you are striving to adopt a healthier relationship with food and fitness, but are unsure where to start, we are here to help! Whether you are struggling with weight loss, digestive issues, disordered eating or chronic health conditions, nutrition counseling can help to correct these conditions or prevent them from developing. Be sure to go to our website www.commonbeet.com to view our individual bios and learn more about our specialties.
(207) 506-2390 View (207) 506-2390
Photo of Terri Matson, Acupuncturist, LAc
Terri Matson
Acupuncturist, LAc
Belfast, ME 04915
Rooted in the principle of holism, acupuncture places great emphasis on treating the whole person and views the body, mind, spirit and context as an integrated unit. Context includes environmental factors such as culture, community, family, social networks and history. The goal of treatment is to establish “balance” within the individual and in relationship to their environment. My practice treats a variety of conditions including acute and chronic pain, metabolic dysfunction, gastrointestinal distress, fertility support, respiratory disease, fatigue, mental clarity as well as anxiety and depression.
Rooted in the principle of holism, acupuncture places great emphasis on treating the whole person and views the body, mind, spirit and context as an integrated unit. Context includes environmental factors such as culture, community, family, social networks and history. The goal of treatment is to establish “balance” within the individual and in relationship to their environment. My practice treats a variety of conditions including acute and chronic pain, metabolic dysfunction, gastrointestinal distress, fertility support, respiratory disease, fatigue, mental clarity as well as anxiety and depression.
(207) 323-3911 View (207) 323-3911
Photo of Mindy Ray, Massage Therapist, LMT
Mindy Ray
Massage Therapist, LMT
Portland, ME 04103
If you are struggling because you have pain issues, difficulty sleeping, or are undergoing mental and emotional stress, massage therapy may bring you the relief you seek. I have helped many people with a wide array of issues--people with very physical jobs, people who sit all day, athletes, people who have undergone great physical traumas and surgeries--the benefits of massage therapy are far reaching. In addition to resolving pain issues, massage therapy promotes deep relaxation and a sense of well being. As your body releases tension, your mind becomes more peaceful.
If you are struggling because you have pain issues, difficulty sleeping, or are undergoing mental and emotional stress, massage therapy may bring you the relief you seek. I have helped many people with a wide array of issues--people with very physical jobs, people who sit all day, athletes, people who have undergone great physical traumas and surgeries--the benefits of massage therapy are far reaching. In addition to resolving pain issues, massage therapy promotes deep relaxation and a sense of well being. As your body releases tension, your mind becomes more peaceful.
(207) 618-9553 View (207) 618-9553
Photo of Alison Swiggard, Nutritionist/Dietitian, MS, RDN, LD
Alison Swiggard
Nutritionist/Dietitian, MS, RDN, LD
1 Endorsed
Online Only
Hi, I’m Alison Swiggard, MS, RDN, LD, a registered dietitian at CV Wellbeing. I work with teens and adults navigating eating disorders, ADHD, PCOS, body image concerns, and complicated relationships with food. My approach is compassionate, collaborative, and grounded in the belief that health and worth are not determined by body size. I know that food can become tangled up with anxiety, shame, perfectionism, sensory needs, executive dysfunction, trauma, or years of conflicting messages. You do not need to have it all figured out before reaching out.
Hi, I’m Alison Swiggard, MS, RDN, LD, a registered dietitian at CV Wellbeing. I work with teens and adults navigating eating disorders, ADHD, PCOS, body image concerns, and complicated relationships with food. My approach is compassionate, collaborative, and grounded in the belief that health and worth are not determined by body size. I know that food can become tangled up with anxiety, shame, perfectionism, sensory needs, executive dysfunction, trauma, or years of conflicting messages. You do not need to have it all figured out before reaching out.
(207) 569-3692 View (207) 569-3692
Photo of Amanda Leach, Nutritionist/Dietitian, MS, RDN, FMNS, CLT
Amanda Leach
Nutritionist/Dietitian, MS, RDN, FMNS, CLT
1 Endorsed
Online Only
Do you feel like something’s off, even when your lab results say everything looks fine? You’re not alone. If you’re struggling with: Digestive issues like Bloating, Gas, Diarrhea, or Constipation; persistent Joint Pain or Body Aches; Fatigue that doesn’t seem to go away; Difficulty losing weight despite your best efforts, you might be feeling frustrated and wondering if something’s being missed. The truth is—“normal” labs don’t always mean optimal health. Many of these symptoms are often tied to inflammation that’s quietly impacting your body.
Do you feel like something’s off, even when your lab results say everything looks fine? You’re not alone. If you’re struggling with: Digestive issues like Bloating, Gas, Diarrhea, or Constipation; persistent Joint Pain or Body Aches; Fatigue that doesn’t seem to go away; Difficulty losing weight despite your best efforts, you might be feeling frustrated and wondering if something’s being missed. The truth is—“normal” labs don’t always mean optimal health. Many of these symptoms are often tied to inflammation that’s quietly impacting your body.
(207) 962-2195 View (207) 962-2195
Photo of Carolyn Milles - CV Wellbeing, Nutritionist/Dietitian, RD, LDN
CV Wellbeing
Nutritionist/Dietitian, RD, LDN
Gorham, ME 04038
CV Wellbeing supports children, teens, adults, athletes, and families who want a more peaceful, supported relationship with food, body, and health. Many of our clients are navigating eating disorders, chronic dieting, digestive concerns, diabetes, PCOS, sports nutrition needs, or simply feeling overwhelmed by nutrition advice. Our team offers compassionate, individualized care that helps clients move forward with more clarity, nourishment, and trust in themselves.
CV Wellbeing supports children, teens, adults, athletes, and families who want a more peaceful, supported relationship with food, body, and health. Many of our clients are navigating eating disorders, chronic dieting, digestive concerns, diabetes, PCOS, sports nutrition needs, or simply feeling overwhelmed by nutrition advice. Our team offers compassionate, individualized care that helps clients move forward with more clarity, nourishment, and trust in themselves.
(207) 803-5132 View (207) 803-5132
How to tell if Natural Health is right for me?
Maine Health Professionals have broad skills and are able to work with a wide range of symptoms.

Complementary and alternative health, natural health or holistic health is a non-medical path to well-being. It sees the physical, mental and spiritual aspects of life as closely interconnected and balanced. Advocates typically use a wide variety of alternative practices, the most common of which include: Acupuncture, Chiropractic, Homeopathy, Massage Therapy, Naturopathy, Nutrition, Osteopathy, and Physical Therapy.

How to find a Health Professional with specific treatment skills?
If you're looking for a specialist in Maine, try to refine your search with our left nav bar.

You can also try contacting a Natural Health professional to ask for a consultation or referral.

How to use my insurance?
Many Natural Health professionals accept health insurance. Check to see if your insurance is covered. Feel free to discuss this when you contact the Health Professional.