Health Professionals in Maine

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Linda Forslund
Acupuncturist, LAc, DiplOM, MS
Verified Verified
Blue Hill, ME 04614
Acupuncture and Oriental Medicine make up a full medical system that treats just about anything. Acute ailments can be cleared up with just a few treatments. While chronic conditions take regular and longer term treatment, it is a worthwhile commitment for those in search of deep level healing that also includes a broadening and deepening spiritual awareness. This is what I am committed to in my practice. It is my life's work. While the subtlety of this medicine allows for the detection of subtle patterns before they become disease, this medicine is also effective for prevention.
Acupuncture and Oriental Medicine make up a full medical system that treats just about anything. Acute ailments can be cleared up with just a few treatments. While chronic conditions take regular and longer term treatment, it is a worthwhile commitment for those in search of deep level healing that also includes a broadening and deepening spiritual awareness. This is what I am committed to in my practice. It is my life's work. While the subtlety of this medicine allows for the detection of subtle patterns before they become disease, this medicine is also effective for prevention.
(207) 209-1613 View (207) 209-1613
Photo of Charlene Crane, Massage Therapist
Charlene Crane
Massage Therapist
Verified Verified
Ellsworth, ME 04605
Breathe Easy Massageworks offers non-invasive injury recovery and wellness massage for revitalizing body and mind. It's a great joy and privilege to support the energy engineered by a person's inner resources, physical state, and conscience, as they respond to input and new proprioceptive awareness activated through their massage therapy treatments. Each massage therapy client is naturally unique and, therefore, unpredictable in his or her response to bodywork. Changes happen only with the client's willing approval. Because clients are active participants in the process, this positive and interactive approach allows fascial changes to be easily assimilated and deeply integrated.
Breathe Easy Massageworks offers non-invasive injury recovery and wellness massage for revitalizing body and mind. It's a great joy and privilege to support the energy engineered by a person's inner resources, physical state, and conscience, as they respond to input and new proprioceptive awareness activated through their massage therapy treatments. Each massage therapy client is naturally unique and, therefore, unpredictable in his or her response to bodywork. Changes happen only with the client's willing approval. Because clients are active participants in the process, this positive and interactive approach allows fascial changes to be easily assimilated and deeply integrated.
(207) 370-5902 View (207) 370-5902
Photo of Ashley Smalley, MS, RD, LD, IFNCP, CLT, Nutritionist/Dietitian
Ashley Smalley
Nutritionist/Dietitian, MS, RD, LD, IFNCP, CLT
Verified Verified
Freeport, ME 04032
I am an integrative and functional registered dietitian/nutritionist who specializes in digestive health. My goal is to help provide effective solutions to your digestive health challenges in a way that empowers you and gives you the confidence to do what works for your body. I help people resolve digestive issues like reflux, gas and bloating, constipation, and food sensitivities. You deserve to thrive and live the life you want.
I am an integrative and functional registered dietitian/nutritionist who specializes in digestive health. My goal is to help provide effective solutions to your digestive health challenges in a way that empowers you and gives you the confidence to do what works for your body. I help people resolve digestive issues like reflux, gas and bloating, constipation, and food sensitivities. You deserve to thrive and live the life you want.
(207) 606-7560 View (207) 606-7560
Photo of Kris Lindsey - Mainely Nutrition LLC, MPH, RDN, LD, Nutritionist/Dietitian
Mainely Nutrition LLC
Nutritionist/Dietitian, MPH, RDN, LD
Verified Verified
1 Endorsed
Cumberland, ME 04021
Hi, I’m Kris Lindsey —a weight-inclusive dietitian specializing in food relationships, struggles with weight cycling, body image and family mealtimes. If your relationship with food is complicated, I'll help you gain clarity about your lived experience and guide your journey toward feeling more normalized with food. If you’re stuck in a dieting pattern and don’t know how to stop, I'll help you determine if you’re ready to make peace with food and your body. If you’re overwhelmed with food and body thoughts, I'll help you change your narratives. If family mealtimes feel hard, I can offer insights and strategies to minimize struggles.
Hi, I’m Kris Lindsey —a weight-inclusive dietitian specializing in food relationships, struggles with weight cycling, body image and family mealtimes. If your relationship with food is complicated, I'll help you gain clarity about your lived experience and guide your journey toward feeling more normalized with food. If you’re stuck in a dieting pattern and don’t know how to stop, I'll help you determine if you’re ready to make peace with food and your body. If you’re overwhelmed with food and body thoughts, I'll help you change your narratives. If family mealtimes feel hard, I can offer insights and strategies to minimize struggles.
(207) 560-0683 View (207) 560-0683
Photo of Melissa Roope - Unwind In Time LLC, LMT, LPTA, Massage Therapist
Unwind In Time LLC
Massage Therapist, LMT, LPTA
Verified Verified
Saco, ME 04072
Melissa Roope is a Myofascial Release therapist trained by John F. Barnes. Myofascial release is a type of manual therapy that assists in relieving or eliminating pain in soft tissue. Melissa began her training in MFR in 1995, and is now an expert level practitioner.
Melissa Roope is a Myofascial Release therapist trained by John F. Barnes. Myofascial release is a type of manual therapy that assists in relieving or eliminating pain in soft tissue. Melissa began her training in MFR in 1995, and is now an expert level practitioner.
(207) 747-3276 View (207) 747-3276
Photo of Ria Saunders, MS, RDN, LD, Nutritionist/Dietitian
Ria Saunders
Nutritionist/Dietitian, MS, RDN, LD
Verified Verified
Brunswick, ME 04011
Hi! I’m Ria (she/her). I’m a registered dietitian with more than a decade of experience helping clients develop a healthy relationship with food and their bodies. My goal is to help people rediscover the joy of eating and develop attunement with their body and needs. Connecting with our authentic self is life-long work, and I’m honored to be a part of people's journeys.
Hi! I’m Ria (she/her). I’m a registered dietitian with more than a decade of experience helping clients develop a healthy relationship with food and their bodies. My goal is to help people rediscover the joy of eating and develop attunement with their body and needs. Connecting with our authentic self is life-long work, and I’m honored to be a part of people's journeys.
(207) 223-3353 View (207) 223-3353
Photo of Terri Matson, LAc, Acupuncturist
Terri Matson
Acupuncturist, LAc
Verified Verified
Belfast, ME 04915
Rooted in the principle of holism, acupuncture places great emphasis on treating the whole person and views the body, mind, spirit and context as an integrated unit. Context includes environmental factors such as culture, community, family, social networks and history. The goal of treatment is to establish “balance” within the individual and in relationship to their environment. My practice treats a variety of conditions including acute and chronic pain, metabolic dysfunction, gastrointestinal distress, fertility support, respiratory disease, fatigue, mental clarity as well as anxiety and depression.
Rooted in the principle of holism, acupuncture places great emphasis on treating the whole person and views the body, mind, spirit and context as an integrated unit. Context includes environmental factors such as culture, community, family, social networks and history. The goal of treatment is to establish “balance” within the individual and in relationship to their environment. My practice treats a variety of conditions including acute and chronic pain, metabolic dysfunction, gastrointestinal distress, fertility support, respiratory disease, fatigue, mental clarity as well as anxiety and depression.
(207) 323-3911 View (207) 323-3911
Photo of Amy Taylor Grimm - Kaleidoscope Eating Disorders and Diet Recovery Ce, RDN, Nutritionist/Dietitian
Kaleidoscope Eating Disorders and Diet Recovery Ce
Nutritionist/Dietitian, RDN
Verified Verified
Yarmouth, ME 04096
Now taking both telehealth and in-person (nutritional counseling only). We help people recovery from binge eating disorder, anorexia nervosa, bulimia nervosa, other specified feeding and eating disorders, avoidant restrictive food intake disorder, compulsive dieting, emotional eating, and body image issues.
Now taking both telehealth and in-person (nutritional counseling only). We help people recovery from binge eating disorder, anorexia nervosa, bulimia nervosa, other specified feeding and eating disorders, avoidant restrictive food intake disorder, compulsive dieting, emotional eating, and body image issues.
(207) 640-2643 View (207) 640-2643
Photo of Lauren Hebert, MS, RDN, LD, Nutritionist/Dietitian
Lauren Hebert
Nutritionist/Dietitian, MS, RDN, LD
Verified Verified
1 Endorsed
Gorham, ME 04038
Nutrition doesn't need to feel overwhelming, restrictive or boring. As an Intuitive Eating and HAES-aligned Registered Dietitian Nutritionist, Lauren focuses her counseling on building healthy relationships with food and body, rediscovering enjoyment with food, and nourishment that supports your overall wellbeing. Lauren works with you on creating attainable and sustainable goals based on your individualized needs that support an optimal wellbeing through behavior modification.
Nutrition doesn't need to feel overwhelming, restrictive or boring. As an Intuitive Eating and HAES-aligned Registered Dietitian Nutritionist, Lauren focuses her counseling on building healthy relationships with food and body, rediscovering enjoyment with food, and nourishment that supports your overall wellbeing. Lauren works with you on creating attainable and sustainable goals based on your individualized needs that support an optimal wellbeing through behavior modification.
(207) 204-3293 View (207) 204-3293
Photo of Amanda Robbins, MS, RDN, LD, Nutritionist/Dietitian
Amanda Robbins
Nutritionist/Dietitian, MS, RDN, LD
Verified Verified
Gorham, ME 04038
I'm an Intuitive Eating and HAES-aligned Registered Dietitian Nutritionist specializing in pediatrics; specifically infants, toddlers, and young children. Much of my professional experience involves providing services to participants at the Special Supplemental Nutrition Program for Women, Infants, and Children (WIC).
I'm an Intuitive Eating and HAES-aligned Registered Dietitian Nutritionist specializing in pediatrics; specifically infants, toddlers, and young children. Much of my professional experience involves providing services to participants at the Special Supplemental Nutrition Program for Women, Infants, and Children (WIC).
(207) 614-7742 View (207) 614-7742
Photo of Nicole Turgeon - Common Beet Nutrition Counseling, MS, RD, LD, Nutritionist/Dietitian
Common Beet Nutrition Counseling
Nutritionist/Dietitian, MS, RD, LD
Verified Verified
Saco, ME 04072
If you are striving to adopt a healthier relationship with food and fitness, but are unsure where to start, we are here to help! Whether you are struggling with weight loss, digestive issues, disordered eating or chronic health conditions, nutrition counseling can help to correct these conditions or prevent them from developing. Be sure to go to our website www.commonbeet.com to view our individual bios and learn more about our specialties.
If you are striving to adopt a healthier relationship with food and fitness, but are unsure where to start, we are here to help! Whether you are struggling with weight loss, digestive issues, disordered eating or chronic health conditions, nutrition counseling can help to correct these conditions or prevent them from developing. Be sure to go to our website www.commonbeet.com to view our individual bios and learn more about our specialties.
(207) 506-2390 View (207) 506-2390
Photo of Joshua Palomera, MS, RD, LDN, Nutritionist/Dietitian
Joshua Palomera
Nutritionist/Dietitian, MS, RD, LDN
Verified Verified
Yarmouth, ME 04096
I’m an anti-diet dietitian who balances the importance of scientifically based, evidence driven practice and the realities of day-to-day living. I earned my B.S. in Nutrition from San Diego State University and later completed a Masters and Dietetic Internship at Simmons University in Boston, MA where I specialized in eating disorders and sports nutrition. As a former athlete, I recognize the importance of nutrition to fuel performance, but also understand that food is much more than just fuel. I work with clients to find that balance for themselves, to listen to their bodies, and to learn to trust themselves.
I’m an anti-diet dietitian who balances the importance of scientifically based, evidence driven practice and the realities of day-to-day living. I earned my B.S. in Nutrition from San Diego State University and later completed a Masters and Dietetic Internship at Simmons University in Boston, MA where I specialized in eating disorders and sports nutrition. As a former athlete, I recognize the importance of nutrition to fuel performance, but also understand that food is much more than just fuel. I work with clients to find that balance for themselves, to listen to their bodies, and to learn to trust themselves.
(207) 255-7739 View (207) 255-7739
Photo of Kristine Taylor, MS, RDN, LD, IFNCP, Nutritionist/Dietitian
Kristine Taylor
Nutritionist/Dietitian, MS, RDN, LD, IFNCP
Verified Verified
1 Endorsed
Portland, ME 04101
You're looking for practical, personalized nutrition support to improve your digestive health and overall energy. Or maybe you were recently diagnosed with IBS, celiac disease, an autoimmune condition, pre-diabetes, high blood pressure or another digestive/metabolic condition and want some direction. If any of these statements resonated with you, I believe I understand you--I will listen to you and I can help!
You're looking for practical, personalized nutrition support to improve your digestive health and overall energy. Or maybe you were recently diagnosed with IBS, celiac disease, an autoimmune condition, pre-diabetes, high blood pressure or another digestive/metabolic condition and want some direction. If any of these statements resonated with you, I believe I understand you--I will listen to you and I can help!
(207) 672-1162 View (207) 672-1162
Photo of Amanda Leach, MS, RDN, FMNS, CLT, Nutritionist/Dietitian
Amanda Leach
Nutritionist/Dietitian, MS, RDN, FMNS, CLT
Verified Verified
1 Endorsed
Lebanon, ME 04027
Do you struggle with digestive issues, joint aches and pains, fatigue, or problems with losing weight? Perhaps you’ve been told that all of your lab work looks good, but you still don’t feel good? You may even feel like there is something that is being missed. You may be aware that labs coming back normal does not always mean you are experiencing optimal health. Having symptoms such as gas, bloating, diarrhea, constipation, pain, and/or low energy means that something is off. One thing that often underlies each of these symptoms is inflammation.
Do you struggle with digestive issues, joint aches and pains, fatigue, or problems with losing weight? Perhaps you’ve been told that all of your lab work looks good, but you still don’t feel good? You may even feel like there is something that is being missed. You may be aware that labs coming back normal does not always mean you are experiencing optimal health. Having symptoms such as gas, bloating, diarrhea, constipation, pain, and/or low energy means that something is off. One thing that often underlies each of these symptoms is inflammation.
(207) 962-2195 View (207) 962-2195
Photo of Danielle R Dellaquila, BS, MS, CNS, LDN, Nutritionist/Dietitian
Danielle R Dellaquila
Nutritionist/Dietitian, BS, MS, CNS, LDN
Verified Verified
Scarborough, ME 04074
Danielle works remotely with clients all over the world, as well as locally at her home office, in the Portland/Scarborough, Maine area. Danielle specializes in intestinal health, blood chemistry analysis, nutrient deficiencies, autoimmunity, specialized diets, food sensitivities, weight loss, metabolic disease, diabetes, cardiovascular disease/health and more.
Danielle works remotely with clients all over the world, as well as locally at her home office, in the Portland/Scarborough, Maine area. Danielle specializes in intestinal health, blood chemistry analysis, nutrient deficiencies, autoimmunity, specialized diets, food sensitivities, weight loss, metabolic disease, diabetes, cardiovascular disease/health and more.
(207) 605-5322 View (207) 605-5322
Photo of Gigi Ravenhall, RDN, LDN, Nutritionist/Dietitian
Gigi Ravenhall
Nutritionist/Dietitian, RDN, LDN
Verified Verified
Bremen, ME 04551
Offering convenient and wait-free virtual based nutrition counseling. Together we can make a plan to make and maintain change. I'd love to be a part of your health journey!
Offering convenient and wait-free virtual based nutrition counseling. Together we can make a plan to make and maintain change. I'd love to be a part of your health journey!
(207) 477-6786 View (207) 477-6786
Photo of Eric Anderson, LAc, Acupuncturist
Eric Anderson
Acupuncturist, LAc
Verified Verified
Poland Spring, ME 04274
My interest in acupuncture began in 1986 after I first received treatment. My positive experience led me to want to study the tradition and to offer it to others. The foundation of my practice is in Five-Element Acupuncture. Continuing education has led me to other treatment forms that work well with the Five-Element tradition. Since 2004 I have been certified as an Acupuncture Detoxification Specialist working with addictions. Since 2006 I have been certified as a Zero Balancer. I use Dr. Tan's Balance method for pain relief. I enjoy working with both children and adults, and employ acupressure and non-insertive needle techniques for those who would prefer an option to working with the needles. My approach to treatment is to hold each patient in their wholeness, working from a place that sees human beings as an integral part of nature made up of complex relationships between their anatomy and physiology and their emotional and spiritual bodies. I listen and respond to the body's systems as uniquely expressed by each person to address imbalances and restore health and well-being. With improved balance in the body's systems, the quality of your life will be enhanced.
My interest in acupuncture began in 1986 after I first received treatment. My positive experience led me to want to study the tradition and to offer it to others. The foundation of my practice is in Five-Element Acupuncture. Continuing education has led me to other treatment forms that work well with the Five-Element tradition. Since 2004 I have been certified as an Acupuncture Detoxification Specialist working with addictions. Since 2006 I have been certified as a Zero Balancer. I use Dr. Tan's Balance method for pain relief. I enjoy working with both children and adults, and employ acupressure and non-insertive needle techniques for those who would prefer an option to working with the needles. My approach to treatment is to hold each patient in their wholeness, working from a place that sees human beings as an integral part of nature made up of complex relationships between their anatomy and physiology and their emotional and spiritual bodies. I listen and respond to the body's systems as uniquely expressed by each person to address imbalances and restore health and well-being. With improved balance in the body's systems, the quality of your life will be enhanced.
(207) 370-5912 View (207) 370-5912
Photo of Lauren Costello - Embark Nutrition Counseling, LLC, MS, RD, LDN, Nutritionist/Dietitian
Embark Nutrition Counseling, LLC
Nutritionist/Dietitian, MS, RD, LDN
Verified Verified
Windham, ME 04062  (Online Only)
Do you struggle with disordered eating or body image issues? Are you looking for nutrition counseling from a non-diet, body inclusive perspective? My name is Lauren Costello and I am a Registered Dietitian Nutritionist who helps to treat disordered eating and heal food and body relationships with medical nutrition therapy. Conditions I help to treat include: Anorexia nervosa, Bulimia nervosa, Avoidant Restrictive Food Intake Disorder, Binge eating disorder, Compulsive eating, Chronic dieting, Irritable bowel syndrome & Irritable bowel diseases and Celiac Disease.
Do you struggle with disordered eating or body image issues? Are you looking for nutrition counseling from a non-diet, body inclusive perspective? My name is Lauren Costello and I am a Registered Dietitian Nutritionist who helps to treat disordered eating and heal food and body relationships with medical nutrition therapy. Conditions I help to treat include: Anorexia nervosa, Bulimia nervosa, Avoidant Restrictive Food Intake Disorder, Binge eating disorder, Compulsive eating, Chronic dieting, Irritable bowel syndrome & Irritable bowel diseases and Celiac Disease.
(207) 819-9911 View (207) 819-9911
Photo of Caroline Bowman - Caroline Bowman Nutrition, RDN, LD, Nutritionist/Dietitian
Caroline Bowman Nutrition
Nutritionist/Dietitian, RDN, LD
Verified Verified
I love helping people. I am passionate about listening to your story and history when it comes to eating and dieting. As a Registered Dietitian Nutritionist (RDN or RD) I provide individualized Medical Nutrition Therapy and Nutrition Counseling with empathy and understanding for your personal food journey.
I love helping people. I am passionate about listening to your story and history when it comes to eating and dieting. As a Registered Dietitian Nutritionist (RDN or RD) I provide individualized Medical Nutrition Therapy and Nutrition Counseling with empathy and understanding for your personal food journey.
(207) 501-3967 View (207) 501-3967
Photo of Mindy Ray, LMT, Massage Therapist
Mindy Ray
Massage Therapist, LMT
Verified Verified
Portland, ME 04103
If you are struggling because you have pain issues, difficulty sleeping, or are undergoing mental and emotional stress, massage therapy may bring you the relief you seek. I have helped many people with a wide array of issues--people with very physical jobs, people who sit all day, athletes, people who have undergone great physical traumas and surgeries--the benefits of massage therapy are far reaching. In addition to resolving pain issues, massage therapy promotes deep relaxation and a sense of well being. As your body releases tension, your mind becomes more peaceful.
If you are struggling because you have pain issues, difficulty sleeping, or are undergoing mental and emotional stress, massage therapy may bring you the relief you seek. I have helped many people with a wide array of issues--people with very physical jobs, people who sit all day, athletes, people who have undergone great physical traumas and surgeries--the benefits of massage therapy are far reaching. In addition to resolving pain issues, massage therapy promotes deep relaxation and a sense of well being. As your body releases tension, your mind becomes more peaceful.
(207) 618-9553 View (207) 618-9553
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How to tell if Natural Health is right for me?
Maine Health Professionals have broad skills and are able to work with a wide range of symptoms.

Complementary and alternative health, natural health or holistic health is a non-medical path to well-being. It sees the physical, mental and spiritual aspects of life as closely interconnected and balanced. Advocates typically use a wide variety of alternative practices, the most common of which include: Acupuncture, Chiropractic, Homeopathy, Massage Therapy, Naturopathy, Nutrition, Osteopathy, and Physical Therapy.

How to find a Health Professional with specific treatment skills?
If you're looking for a specialist in Maine, try to refine your search with our left nav bar.

You can also try contacting a Natural Health professional to ask for a consultation or referral.

How to use my insurance?
Many Natural Health professionals accept health insurance. Check to see if your insurance is covered. Feel free to discuss this when you contact the Health Professional.