Meghan Field
Nutritionist/Dietitian, RD, LD, FAND Verified
I am here to help adults who are dealing with chronic illness, diabetes, cardiovascular disease, digestive health, weight loss strategies and stress relief. People who are looking to make overall healthier lifestyle changes, maybe through diet changes or understanding the issues that can be holding you back from change.
(207) 218-0186
Verified
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I am here to help adults who are dealing with chronic illness, diabetes, cardiovascular disease, digestive health, weight loss strategies and stress relief. People who are looking to make overall healthier lifestyle changes, maybe through diet changes or understanding the issues that can be holding you back from change.
Photo of Mainely Nutrition LLC, Nutritionist/Dietitian [IN_LOCATION]
Mainely Nutrition LLC
Nutritionist/Dietitian, MPH, RDN, LD Verified
Hi, I’m Kris Lindsey —a weight-inclusive dietitian specializing in food relationships, struggles with weight cycling, body image and family mealtimes. If your relationship with food is complicated, I'll help you gain clarity about your lived experience and guide your journey toward feeling more normalized with food. If you’re stuck in a dieting pattern and don’t know how to stop, I'll help you determine if you’re ready to make peace with food and your body. If you’re overwhelmed with food and body thoughts, I'll help you change your narratives. If family mealtimes feel hard, I can offer insights and strategies to minimize struggles.
(207) 560-0683
Verified
Hi, I’m Kris Lindsey —a weight-inclusive dietitian specializing in food relationships, struggles with weight cycling, body image and family mealtimes. If your relationship with food is complicated, I'll help you gain clarity about your lived experience and guide your journey toward feeling more normalized with food. If you’re stuck in a dieting pattern and don’t know how to stop, I'll help you determine if you’re ready to make peace with food and your body. If you’re overwhelmed with food and body thoughts, I'll help you change your narratives. If family mealtimes feel hard, I can offer insights and strategies to minimize struggles.
Photo of Tonya Spaulding, Nutritionist/Dietitian [IN_LOCATION]
Tonya Spaulding
Nutritionist/Dietitian, RDN, LD Verified
I am a Registered Dietitian Nutritionist and Certified Intuitive Eating Counselor, whose practice is guided by the empirical principles of “Health At Every Size” (HAES). I believe that respecting all persons in all bodies is the weight-inclusive, compassionate, self-care approach to wellness that achieves the most affirmative outcomes.
(207) 204-3543
Verified
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I am a Registered Dietitian Nutritionist and Certified Intuitive Eating Counselor, whose practice is guided by the empirical principles of “Health At Every Size” (HAES). I believe that respecting all persons in all bodies is the weight-inclusive, compassionate, self-care approach to wellness that achieves the most affirmative outcomes.
Photo of Body & Soul Health Solutions, Massage Therapist [IN_LOCATION]
Body & Soul Health Solutions
Massage Therapist, LMT, RMT Verified
If you are under constant STRESS and you are seeking relief from chronic PAIN such as Back Pain, Headaches, TMJ, Shoulder & Neck Pain, Arthritis, Hot Flashes, Sciatica, or Muscle Tension & Stiffness, then I can help. I offer a variety of massage types including Deep-tissue, Neuromuscular, Swedish, Circulatory, Sports, Lymphatic, and Gentle Therapeutic to specifically address these issues.
(207) 358-9915
Verified
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If you are under constant STRESS and you are seeking relief from chronic PAIN such as Back Pain, Headaches, TMJ, Shoulder & Neck Pain, Arthritis, Hot Flashes, Sciatica, or Muscle Tension & Stiffness, then I can help. I offer a variety of massage types including Deep-tissue, Neuromuscular, Swedish, Circulatory, Sports, Lymphatic, and Gentle Therapeutic to specifically address these issues.
Photo of Natalie Fox, Nutritionist/Dietitian [IN_LOCATION]
Natalie Fox
Nutritionist/Dietitian, MS, RD, LDN Verified
My area of specialty is helping folks with a history of disordered eating, emotional overeating, or body image concerns navigate diet and lifestyle change for the management or prevention of chronic disease. I provide a weight-inclusive, non-diet, and evidence-based approach that puts kindness, self-compassion and personal exploration at the forefront. I strongly believe that improving emotional wellbeing is necessary for achieving sustainable physical wellbeing.
(207) 614-7707
Verified
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My area of specialty is helping folks with a history of disordered eating, emotional overeating, or body image concerns navigate diet and lifestyle change for the management or prevention of chronic disease. I provide a weight-inclusive, non-diet, and evidence-based approach that puts kindness, self-compassion and personal exploration at the forefront. I strongly believe that improving emotional wellbeing is necessary for achieving sustainable physical wellbeing.
Photo of Kristine Taylor, Nutritionist/Dietitian [IN_LOCATION]
Kristine Taylor
Nutritionist/Dietitian, MS, RDN, LD, IFNCP Verified
You're looking for practical, personalized nutrition strategies and accountability to help improve your health, the way you feel, and your overall energy. Or maybe you were recently diagnosed with IBS, celiac disease, an autoimmune condition, pre-diabetes, high blood pressure or another digestive/metabolic condition and want some direction. If any of these statements resonated with you, I believe I understand you--I will listen to you and I can help!
(207) 672-1162
Verified
View
You're looking for practical, personalized nutrition strategies and accountability to help improve your health, the way you feel, and your overall energy. Or maybe you were recently diagnosed with IBS, celiac disease, an autoimmune condition, pre-diabetes, high blood pressure or another digestive/metabolic condition and want some direction. If any of these statements resonated with you, I believe I understand you--I will listen to you and I can help!
Photo of Ria Saunders, Nutritionist/Dietitian [IN_LOCATION]
Ria Saunders
Nutritionist/Dietitian, MS, RDN, LD Verified
Hi! My name is Ria (she/her). I love helping people reconnect with the joy of eating. As a Health at Every Size-aligned provider, I use intuitive eating and a non-diet approach to help clients heal their relationship with food and their bodies. I also have an interest in digestive disorders and the gut-brain axis. Nutrition counseling sessions will be tailored to meet your needs and goals.
(207) 223-3353
Verified
View
Hi! My name is Ria (she/her). I love helping people reconnect with the joy of eating. As a Health at Every Size-aligned provider, I use intuitive eating and a non-diet approach to help clients heal their relationship with food and their bodies. I also have an interest in digestive disorders and the gut-brain axis. Nutrition counseling sessions will be tailored to meet your needs and goals.
Photo of Nutrition in Motion, LLC, Nutritionist/Dietitian [IN_LOCATION]
Nutrition in Motion, LLC
Nutritionist/Dietitian, MS, RD, LD Verified
Alexis works closely with clients in both individual and group settings to help them integrate healthy behaviors into their daily life to achieve their health, wellness, and sports performance goals. She believes that nutrition is not a one size fits all approach and she is passionate about working with clients to develop an individualized plan that is practical and sustainable.
(207) 640-2310
Verified
View
Alexis works closely with clients in both individual and group settings to help them integrate healthy behaviors into their daily life to achieve their health, wellness, and sports performance goals. She believes that nutrition is not a one size fits all approach and she is passionate about working with clients to develop an individualized plan that is practical and sustainable.
Photo of Lauren Hebert, Nutritionist/Dietitian [IN_LOCATION]
Lauren Hebert
Nutritionist/Dietitian, MS, RDN, LD Verified
Nutrition doesn't need to feel overwhelming, restrictive or boring. As an Intuitive Eating and HAES-aligned Registered Dietitian Nutritionist, Lauren focuses her counseling on building healthy relationships with food and body, rediscovering enjoyment with food, and nourishment that supports your overall wellbeing. Lauren works with you on creating attainable and sustainable goals based on your individualized needs that support an optimal wellbeing through behavior modification.
(207) 204-3293
Verified
View
Nutrition doesn't need to feel overwhelming, restrictive or boring. As an Intuitive Eating and HAES-aligned Registered Dietitian Nutritionist, Lauren focuses her counseling on building healthy relationships with food and body, rediscovering enjoyment with food, and nourishment that supports your overall wellbeing. Lauren works with you on creating attainable and sustainable goals based on your individualized needs that support an optimal wellbeing through behavior modification.
Photo of Amanda Leach, Nutritionist/Dietitian [IN_LOCATION]
Amanda Leach
Nutritionist/Dietitian, MS, RDN, FMNS, CLT Verified
Do you struggle with digestive issues, joint aches and pains, fatigue, or problems with losing weight? Perhaps you’ve been told that all of your lab work looks good, but you still don’t feel good? You may even feel like there is something that is being missed. You may be aware that labs coming back normal does not always mean you are experiencing optimal health. Having symptoms such as gas, bloating, diarrhea, constipation, pain, and/or low energy means that something is off. One thing that often underlies each of these symptoms is inflammation.
(207) 962-2195
Verified
View
Do you struggle with digestive issues, joint aches and pains, fatigue, or problems with losing weight? Perhaps you’ve been told that all of your lab work looks good, but you still don’t feel good? You may even feel like there is something that is being missed. You may be aware that labs coming back normal does not always mean you are experiencing optimal health. Having symptoms such as gas, bloating, diarrhea, constipation, pain, and/or low energy means that something is off. One thing that often underlies each of these symptoms is inflammation.
Photo of Caroline Bowman Nutrition, Nutritionist/Dietitian [IN_LOCATION]
Caroline Bowman Nutrition
Nutritionist/Dietitian, RDN, LD Verified
I love helping people. I am passionate about listening to your story and history when it comes to eating and dieting. As a Registered Dietitian Nutritionist (RDN or RD) I provide individualized Medical Nutrition Therapy and Nutrition Counseling with empathy and understanding for your personal food journey.
(207) 501-3967
Verified
View
I love helping people. I am passionate about listening to your story and history when it comes to eating and dieting. As a Registered Dietitian Nutritionist (RDN or RD) I provide individualized Medical Nutrition Therapy and Nutrition Counseling with empathy and understanding for your personal food journey.
Hedy Blauvelt
Massage Therapist, BA, LMT Verified
Not accepting new clients
My goal is to reduce pain in this world, 1 person at a time. -by providing nurturing touch to depressed individuals. -helping athletes perform better and recover more quickly thru sports massage and active stretching. e.g. tennis or golfers elbow, runners leg and foot pain -relieve neck and shoulder pain such as those from car accidents, arthritis or work. -help contractors who need a hitch in their shoulder relieved or lower back pain eased. --help relieve those with hip and leg pain to improve their mobility.
(207) 358-0974
Verified
View
Not accepting new clients
My goal is to reduce pain in this world, 1 person at a time. -by providing nurturing touch to depressed individuals. -helping athletes perform better and recover more quickly thru sports massage and active stretching. e.g. tennis or golfers elbow, runners leg and foot pain -relieve neck and shoulder pain such as those from car accidents, arthritis or work. -help contractors who need a hitch in their shoulder relieved or lower back pain eased. --help relieve those with hip and leg pain to improve their mobility.
Photo of Unwind In Time LLC, Massage Therapist [IN_LOCATION]
Unwind In Time LLC
Massage Therapist, LMT, LPTA Verified
Melissa Roope is a Myofascial Release therapist trained by John F. Barnes. Myofascial release is a type of manual therapy that assists in relieving or eliminating pain in soft tissue. Melissa began her training in MFR in 1994, and is now an advanced practitioner.
(207) 747-3276
Verified
View
Melissa Roope is a Myofascial Release therapist trained by John F. Barnes. Myofascial release is a type of manual therapy that assists in relieving or eliminating pain in soft tissue. Melissa began her training in MFR in 1994, and is now an advanced practitioner.
Photo of Gabrielle Barboza [IN_LOCATION]
Gabrielle Barboza
RN, BSN, NTP Verified
Gaby works with women seeking hormone, menstrual cycle and preconception transformation. She believes that periods should not be debilitating and all women deserve to understand how to nourish their entire menstrual cycle, not just their period. As an RN turned nutritionist, she has been able to uncover the many misses of conventional medicine and offers deep/metamorphic nutritional, lifestyle, and targeted supplemental support.
Verified
View
Gaby works with women seeking hormone, menstrual cycle and preconception transformation. She believes that periods should not be debilitating and all women deserve to understand how to nourish their entire menstrual cycle, not just their period. As an RN turned nutritionist, she has been able to uncover the many misses of conventional medicine and offers deep/metamorphic nutritional, lifestyle, and targeted supplemental support.
Photo of Christine Speicher, Nutritionist/Dietitian [IN_LOCATION]
Christine Speicher
Nutritionist/Dietitian, MS, RDN, LD Verified
Are you struggling with digestive issues? Do you feel out of touch with your hunger and fullness cues? Have you started and stopped "diets" because they haven't been realistic? I work with clients of all backgrounds and needs, whether for weight management, diabetes management, eating disorders, digestive health, and more. My typical client is looking for a personalized approach as well as support/accountability to help them meet their health goals to live an optimal life no matter what they are in age.
(207) 707-6340 x122
Verified
View
Are you struggling with digestive issues? Do you feel out of touch with your hunger and fullness cues? Have you started and stopped "diets" because they haven't been realistic? I work with clients of all backgrounds and needs, whether for weight management, diabetes management, eating disorders, digestive health, and more. My typical client is looking for a personalized approach as well as support/accountability to help them meet their health goals to live an optimal life no matter what they are in age.
Photo of Maegan Smith, Nutritionist/Dietitian [IN_LOCATION]
Maegan Smith
Nutritionist/Dietitian, MS, RD, LD Verified
I am passionate about asking questions that lead to a deeper understanding of self, our bodies, and food. Our perception of food and how we choose to interact with food is often influenced by many factors. I am committed to helping you gain a more meaningful understanding of your personal relationship with food as we work towards healing and health. With guidance and support, you will be better equipped to nourish yourself and others in your life.
(207) 605-5269
Verified
View
I am passionate about asking questions that lead to a deeper understanding of self, our bodies, and food. Our perception of food and how we choose to interact with food is often influenced by many factors. I am committed to helping you gain a more meaningful understanding of your personal relationship with food as we work towards healing and health. With guidance and support, you will be better equipped to nourish yourself and others in your life.
Linda Forslund
Acupuncturist, LAc, DiplOM, MS Verified
Acupuncture and Oriental Medicine make up a full medical system that treats just about anything. Acute ailments can be cleared up with just a few treatments. While chronic conditions take regular and longer term treatment, it is a worthwhile commitment for those in search of deep level healing that also includes a broadening and deepening spiritual awareness. This is what I am committed to in my practice. It is my life's work. While the subtlety of this medicine allows for the detection of subtle patterns before they become disease, this medicine is also effective for prevention.
(207) 209-1613
Verified
View
Acupuncture and Oriental Medicine make up a full medical system that treats just about anything. Acute ailments can be cleared up with just a few treatments. While chronic conditions take regular and longer term treatment, it is a worthwhile commitment for those in search of deep level healing that also includes a broadening and deepening spiritual awareness. This is what I am committed to in my practice. It is my life's work. While the subtlety of this medicine allows for the detection of subtle patterns before they become disease, this medicine is also effective for prevention.
Photo of Carolyn Milles, Nutritionist/Dietitian [IN_LOCATION]
Carolyn Milles
Nutritionist/Dietitian, RDN, LD Verified
Life is for living, not restricting. Carolyn happily serves individuals in their journeys to nourish, move, create balance and be well as a third-generation Intuitive Eating and Health at Every Size (HAES) Registered Dietitian Nutritionist. She believes that behavioral changes along with mindful and intuitive eating patterns are crucial to long-term health and optimal quality of life. By working together, we can better understand the science behind weight-inclusive nutrition in a fun, practical manner that will set your journey to well-being up for success!
(207) 994-8594
Verified
View
Life is for living, not restricting. Carolyn happily serves individuals in their journeys to nourish, move, create balance and be well as a third-generation Intuitive Eating and Health at Every Size (HAES) Registered Dietitian Nutritionist. She believes that behavioral changes along with mindful and intuitive eating patterns are crucial to long-term health and optimal quality of life. By working together, we can better understand the science behind weight-inclusive nutrition in a fun, practical manner that will set your journey to well-being up for success!
Photo of Danielle R Dellaquila, Nutritionist/Dietitian [IN_LOCATION]
Danielle R Dellaquila
Nutritionist/Dietitian, BS, MS, CNS, LDN Verified
Danielle works remotely with clients all over the world, as well as locally at her home office, in the Portland/Scarborough, Maine area. Danielle specializes in intestinal health, blood chemistry analysis, nutrient deficiencies, autoimmunity, specialized diets, food sensitivities, weight loss, metabolic disease, diabetes, cardiovascular disease/health and more.
(207) 605-5322
Verified
View
Danielle works remotely with clients all over the world, as well as locally at her home office, in the Portland/Scarborough, Maine area. Danielle specializes in intestinal health, blood chemistry analysis, nutrient deficiencies, autoimmunity, specialized diets, food sensitivities, weight loss, metabolic disease, diabetes, cardiovascular disease/health and more.
Photo of Apple Core Therapy, Massage Therapist [IN_LOCATION]
Apple Core Therapy
Massage Therapist, LMT Verified
Apple Core focuses on using many techniques to better prolong the benefits of your session. We do thorough intakes in order to best understand what trouble areas you may have. Please, give us a call if you need help with a chronic issue, or if you just find yourself needing to relax.
(207) 831-8345
Verified
View
Apple Core focuses on using many techniques to better prolong the benefits of your session. We do thorough intakes in order to best understand what trouble areas you may have. Please, give us a call if you need help with a chronic issue, or if you just find yourself needing to relax.
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How to tell if Natural Health is right for me?
Maine Health Professionals have broad skills and are able to work with a wide range of symptoms.

Complementary and alternative health, natural health or holistic health is a non-medical path to well-being. It sees the physical, mental and spiritual aspects of life as closely interconnected and balanced. Advocates typically use a wide variety of alternative practices, the most common of which include: Acupuncture, Chiropractic, Homeopathy, Massage Therapy, Naturopathy, Nutrition, Osteopathy, and Physical Therapy.
How to find a Health Professional with specific treatment skills?
If you're looking for a specialist in Maine, try to refine your search with our left nav bar.

You can also try contacting a Natural Health professional to ask for a consultation or referral.

How to use my insurance?
Many Natural Health professionals accept health insurance. Check to see if your insurance is covered. Feel free to discuss this when you contact the Health Professional.

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