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Mainely Nutrition LLC
Mainely Nutrition LLC
Nutritionist/Dietitian, MPH, RDN, LD

Mainely Nutrition LLC

Nutritionist/Dietitian, MPH, RDN, LD

Verified by HealthProfs.com Verified by Psychology Today
1 Endorsed
Cumberland, ME 04021
Let's Connect (207) 560-0683
Hi, I’m Kris Lindsey —a weight-inclusive dietitian specializing in food relationships, struggles with weight cycling, body image and family mealtimes. If your relationship with food is complicated, I'll help you gain clarity about your lived experience and guide your journey toward feeling more normalized with food. If you’re stuck in a dieting pattern and don’t know how to stop, I'll help you determine if you’re ready to make peace with food and your body. If you’re overwhelmed with food and body thoughts, I'll help you change your narratives. If family mealtimes feel hard, I can offer insights and strategies to minimize struggles.
My approach is client-centered and collaborative. We'll process and reflect upon your unique experiences with food and/or your body. We'll use your discoveries and insights to plan new direct experiences to help you move forward. The process will fuel a sense of empowerment with authentic health—cultivating a more comfortable relationship with food and body.
Food feels hard. Bodies can feel hard too. I get it. I welcome the opportunity to help your heal and move through what may feel like a tangled mess. I offer Nutrition Counseling and Intuitive Eating Coaching using a secure video office—all you need is a connection and a cozy nook! Want to set up a brief phone chat? Send me a message!
Call Mainely Nutrition LLC now for a free 15 minute consultation - (207) 560-0683

Practice at a Glance

Available in-person

Mainely Nutrition LLC

Cumberland, ME 04021

(207) 560-0683
Sessions are currently offered using a secure video office.
I specialize in Eating Disorders, Behavior Modification and Diet and Nutrition 
$120 Per Session, I accept insurance 
Let's Connect (207) 560-0683

Practice at a Glance

Available in-person

Mainely Nutrition LLC

Cumberland, ME 04021

(207) 560-0683
Sessions are currently offered using a secure video office.
I specialize in Eating Disorders, Behavior Modification and Diet and Nutrition 
$120 Per Session, I accept insurance 

Finances

Fees

  • Individual Sessions $120
  • Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Anthem
  • Cigna
  • Harvard Pilgrim
  • United
  • Out of Network
Check fees and, if listed, ask to verify your insurance coverage. (207) 560-0683
Mainely Nutrition LLC
Nutritionist/Dietitian, MPH, RDN, LD
Check fees and, if listed, ask to verify your insurance coverage. (207) 560-0683
Mainely Nutrition LLC
Nutritionist/Dietitian, MPH, RDN, LD

Qualifications

  • Verified by HealthProfs.com License: Maine / DI711 Kris Lindsey
  • In Practice for 24 Years
  • University of North Carolina at Chapel Hill, Graduated 1999
"
Certified Intuitive Eating Counselor, Ellyn Satter advanced workshop trained, and lifelong learner of eating disorder recovery therapeutics.
Call for a free consultation now - (207) 560-0683
Mainely Nutrition LLC
Nutritionist/Dietitian, MPH, RDN, LD
"
Certified Intuitive Eating Counselor, Ellyn Satter advanced workshop trained, and lifelong learner of eating disorder recovery therapeutics.
Call for a free consultation now - (207) 560-0683
Mainely Nutrition LLC
Nutritionist/Dietitian, MPH, RDN, LD

Specialties and Expertise

Top Specialties

  • Eating Disorders
  • Behavior Modification
  • Diet and Nutrition
  • Digestive Issues
  • Wellness Counseling

Expertise

  • Body Image
  • Celiac Disease
  • Cholesterol
  • Diabetes
  • Disordered Eating
  • Emotional Wellbeing
  • Irritable Bowel Syndrome
  • Pediatric Nutrition
  • Weight Management
Do these issues align with your needs? - (207) 560-0683
Mainely Nutrition LLC
Nutritionist/Dietitian, MPH, RDN, LD
Do these issues align with your needs? - (207) 560-0683
Mainely Nutrition LLC
Nutritionist/Dietitian, MPH, RDN, LD

Client Focus

Age

Elders (65+)
Adults
Adolescents / Teenagers (14 to 19)
Preteens / Tweens (11 to 13)
Children (6 to 10)
Toddlers / Preschoolers (0 to 5)

Age

Elders (65+)
Adults
Adolescents / Teenagers (14 to 19)
Preteens / Tweens (11 to 13)
Children (6 to 10)
Toddlers / Preschoolers (0 to 5)

Treatment Approach

Style/Type

  • Certified Intuitive Eating Counselor
  • Registered Dietitian
  • Registered Nutritionist

Treatment Techniques

  • Eating Environment Evaluation
  • Intuitive Eating
  • Medical Nutrition Therapy
  • Mindful Eating
  • Non-Diet Approach
  • Nutrition Counseling
  • Nutrition Therapy
Ask about what different forms of therapy will be like. - (207) 560-0683
Mainely Nutrition LLC
Nutritionist/Dietitian, MPH, RDN, LD
Ask about what different forms of therapy will be like. - (207) 560-0683
Mainely Nutrition LLC
Nutritionist/Dietitian, MPH, RDN, LD

Location

Primary Location

Mainely Nutrition LLC

Cumberland, ME 04021

(207) 560-0683
"
Sessions are currently offered using a secure video office.
Call for a free consultation now - (207) 560-0683
Mainely Nutrition LLC
Nutritionist/Dietitian, MPH, RDN, LD
"
Sessions are currently offered using a secure video office.
Call for a free consultation now - (207) 560-0683
Mainely Nutrition LLC
Nutritionist/Dietitian, MPH, RDN, LD
Last Modified: 30 Nov 2022