Photo of Tonya Spaulding, Nutritionist/Dietitian [IN_LOCATION]
Tonya Spaulding
Nutritionist/Dietitian, RDN, LD Verified
Portland, ME 04101
I am a Registered Dietitian Nutritionist and Certified Intuitive Eating Counselor, whose practice is guided by the empirical principles of “Health At Every Size” (HAES). I believe that respecting all persons in all bodies is the weight-inclusive, compassionate, self-care approach to wellness that achieves the most affirmative outcomes.
(207) 204-3543
Verified
View
Portland, ME 04101
I am a Registered Dietitian Nutritionist and Certified Intuitive Eating Counselor, whose practice is guided by the empirical principles of “Health At Every Size” (HAES). I believe that respecting all persons in all bodies is the weight-inclusive, compassionate, self-care approach to wellness that achieves the most affirmative outcomes.
(207) 204-3543
Photo of Marissa Rublee, Nutritionist/Dietitian [IN_LOCATION]
Marissa Rublee
Nutritionist/Dietitian, MS, RD, LD Verified
Portland, ME 04101
I am a Registered Dietitian at Kaleidoscope Eating Disorders and Diet Recovery Center in Portland, ME specializing in the treatment of eating disorders.
(207) 507-7209
Verified
View
Portland, ME 04101
I am a Registered Dietitian at Kaleidoscope Eating Disorders and Diet Recovery Center in Portland, ME specializing in the treatment of eating disorders.
(207) 507-7209
Photo of Kaleidoscope Eating Disorders and Diet Recovery Ce, Nutritionist/Dietitian [IN_LOCATION]
Kaleidoscope Eating Disorders and Diet Recovery Ce
Nutritionist/Dietitian, RDN Verified
Portland, ME 04101
We help people recovery from binge eating disorder, anorexia nervosa, bulimia nervosa, other specified feeding and eating disorders, avoidant restrictive food intake disorder, compulsive dieting, emotional eating, and body image issues.
(207) 640-2643
Verified
View
Portland, ME 04101
We help people recovery from binge eating disorder, anorexia nervosa, bulimia nervosa, other specified feeding and eating disorders, avoidant restrictive food intake disorder, compulsive dieting, emotional eating, and body image issues.
(207) 640-2643
Photo of Kristine Taylor, Nutritionist/Dietitian [IN_LOCATION]
Kristine Taylor
Nutritionist/Dietitian, MS, RDN, LD, IFNCP Verified
Portland, ME 04101
You're looking for practical, personalized nutrition strategies and accountability to help improve your health, the way you feel, and your overall energy. Or maybe you were recently diagnosed with IBS, celiac disease, an autoimmune condition, pre-diabetes, high blood pressure or another digestive/metabolic condition and want some direction. If any of these statements resonated with you, I believe I understand you--I will listen to you and I can help!
(207) 672-1162
Verified
View
Portland, ME 04101
You're looking for practical, personalized nutrition strategies and accountability to help improve your health, the way you feel, and your overall energy. Or maybe you were recently diagnosed with IBS, celiac disease, an autoimmune condition, pre-diabetes, high blood pressure or another digestive/metabolic condition and want some direction. If any of these statements resonated with you, I believe I understand you--I will listen to you and I can help!
(207) 672-1162
Photo of Amy Taylor Grimm, Nutritionist/Dietitian [IN_LOCATION]
Amy Taylor Grimm
Nutritionist/Dietitian, RDN, LDN Verified
Portland, ME 04101
I am a Registered Dietitian specializing in the treatment of eating disorders. I use the Health at Every Size approach (Intuitive Eating) in my work with people struggling with Binge Eating Disorder and compulsive overeating. I am a provider with most insurance companies.
(207) 994-8160
Verified
View
Portland, ME 04101
I am a Registered Dietitian specializing in the treatment of eating disorders. I use the Health at Every Size approach (Intuitive Eating) in my work with people struggling with Binge Eating Disorder and compulsive overeating. I am a provider with most insurance companies.
(207) 994-8160
Photo of Caroline Bowman Nutrition, Nutritionist/Dietitian [IN_LOCATION]
Caroline Bowman Nutrition
Nutritionist/Dietitian, RDN, LD Verified
South Portland, ME 04106
I love helping people. I am passionate about listening to your story and history when it comes to eating and dieting. As a Registered Dietitian Nutritionist (RDN or RD) I provide individualized Medical Nutrition Therapy and Nutrition Counseling with empathy and understanding for your personal food journey.
(207) 501-3967
Verified
View
South Portland, ME 04106
I love helping people. I am passionate about listening to your story and history when it comes to eating and dieting. As a Registered Dietitian Nutritionist (RDN or RD) I provide individualized Medical Nutrition Therapy and Nutrition Counseling with empathy and understanding for your personal food journey.
(207) 501-3967
Photo of Carolyn Milles, Nutritionist/Dietitian [IN_LOCATION]
Carolyn Milles
Nutritionist/Dietitian, RDN, LD Verified
Gorham, ME 04038
Life is for living, not restricting. Carolyn happily serves individuals in their journeys to nourish, move, create balance and be well as a third-generation Intuitive Eating and Health at Every Size (HAES) Registered Dietitian Nutritionist. She believes that behavioral changes along with mindful and intuitive eating patterns are crucial to long-term health and optimal quality of life. By working together, we can better understand the science behind weight-inclusive nutrition in a fun, practical manner that will set your journey to well-being up for success!
(207) 994-8594
Verified
View
Gorham, ME 04038
Life is for living, not restricting. Carolyn happily serves individuals in their journeys to nourish, move, create balance and be well as a third-generation Intuitive Eating and Health at Every Size (HAES) Registered Dietitian Nutritionist. She believes that behavioral changes along with mindful and intuitive eating patterns are crucial to long-term health and optimal quality of life. By working together, we can better understand the science behind weight-inclusive nutrition in a fun, practical manner that will set your journey to well-being up for success!
(207) 994-8594
Photo of Mainely Nutrition LLC, Nutritionist/Dietitian [IN_LOCATION]
Mainely Nutrition LLC
Nutritionist/Dietitian, MPH, RDN, LD Verified
Cumberland, ME 04021
Hi, I’m Kris Lindsey —a weight-inclusive dietitian specializing in food relationships, struggles with weight cycling, body image and family mealtimes. If your relationship with food is complicated, I'll help you gain clarity about your lived experience and guide your journey toward feeling more normalized with food. If you’re stuck in a dieting pattern and don’t know how to stop, I'll help you determine if you’re ready to make peace with food and your body. If you’re overwhelmed with food and body thoughts, I'll help you change your narratives. If family mealtimes feel hard, I can offer insights and strategies to minimize struggles.
(207) 560-0683
Verified
View
Cumberland, ME 04021
Hi, I’m Kris Lindsey —a weight-inclusive dietitian specializing in food relationships, struggles with weight cycling, body image and family mealtimes. If your relationship with food is complicated, I'll help you gain clarity about your lived experience and guide your journey toward feeling more normalized with food. If you’re stuck in a dieting pattern and don’t know how to stop, I'll help you determine if you’re ready to make peace with food and your body. If you’re overwhelmed with food and body thoughts, I'll help you change your narratives. If family mealtimes feel hard, I can offer insights and strategies to minimize struggles.
Photo of Alison Swiggard, Nutritionist/Dietitian [IN_LOCATION]
Alison Swiggard
Nutritionist/Dietitian, MS, RDN, LD Verified
Gorham, ME 04038
Telehealth & in-person appointments available / Alison is a HAES-aligned Registered Dietitian Nutritionist focused on making healthcare a more inclusive space for bodies of all sizes. She strives to make clients feel supported in a safe and judgment-free space while providing an individualized approach to nutrition counseling. Alison holds a specialized focus in eating disorders, and has a passion for working with folks on intuitive eating, body image, and those with PCOS.
(207) 255-7360
Verified
View
Gorham, ME 04038
Telehealth & in-person appointments available / Alison is a HAES-aligned Registered Dietitian Nutritionist focused on making healthcare a more inclusive space for bodies of all sizes. She strives to make clients feel supported in a safe and judgment-free space while providing an individualized approach to nutrition counseling. Alison holds a specialized focus in eating disorders, and has a passion for working with folks on intuitive eating, body image, and those with PCOS.
(207) 255-7360
Photo of Maegan Smith, Nutritionist/Dietitian [IN_LOCATION]
Maegan Smith
Nutritionist/Dietitian, MS, RD, LD Verified
South Portland, ME 04106
I am passionate about asking questions that lead to a deeper understanding of self, our bodies, and food. Our perception of food and how we choose to interact with food is often influenced by many factors. I am committed to helping you gain a more meaningful understanding of your personal relationship with food as we work towards healing and health. With guidance and support, you will be better equipped to nourish yourself and others in your life.
(207) 605-5269
Verified
View
South Portland, ME 04106
I am passionate about asking questions that lead to a deeper understanding of self, our bodies, and food. Our perception of food and how we choose to interact with food is often influenced by many factors. I am committed to helping you gain a more meaningful understanding of your personal relationship with food as we work towards healing and health. With guidance and support, you will be better equipped to nourish yourself and others in your life.
(207) 605-5269
Photo of Common Beet Nutrition Counseling, Nutritionist/Dietitian [IN_LOCATION]
Common Beet Nutrition Counseling
Nutritionist/Dietitian, MS, RD, LD Verified
South Portland, ME 04106
If you are striving to adopt a healthier relationship with food and fitness, but are unsure where to start, we are here to help! Whether you are struggling with weight loss, digestive issues, disordered eating or chronic health conditions, nutrition counseling can help to correct these conditions or prevent them from developing. Be sure to go to our website www.commonbeet.com to view our individual bios and learn more about our specialties.
(207) 506-2390
Verified
View
South Portland, ME 04106
If you are striving to adopt a healthier relationship with food and fitness, but are unsure where to start, we are here to help! Whether you are struggling with weight loss, digestive issues, disordered eating or chronic health conditions, nutrition counseling can help to correct these conditions or prevent them from developing. Be sure to go to our website www.commonbeet.com to view our individual bios and learn more about our specialties.
(207) 506-2390
Photo of Ria Saunders, Nutritionist/Dietitian [IN_LOCATION]
Ria Saunders
Nutritionist/Dietitian, MS, RDN, LD Verified
Office is near:
Portland, ME 04101
Hi! My name is Ria (she/her). I love helping people reconnect with the joy of eating. As a Health at Every Size-aligned provider, I use intuitive eating and a non-diet approach to help clients heal their relationship with food and their bodies. I also have an interest in digestive disorders and the gut-brain axis. Nutrition counseling sessions will be tailored to meet your needs and goals.
(207) 223-3353
Verified
View
Office is near:
Portland, ME 04101
Hi! My name is Ria (she/her). I love helping people reconnect with the joy of eating. As a Health at Every Size-aligned provider, I use intuitive eating and a non-diet approach to help clients heal their relationship with food and their bodies. I also have an interest in digestive disorders and the gut-brain axis. Nutrition counseling sessions will be tailored to meet your needs and goals.
(207) 223-3353
Photo of Meghan Field, Nutritionist/Dietitian [IN_LOCATION]
Meghan Field
Nutritionist/Dietitian, RD, LD, FAND Verified
Office is near:
Westbrook, ME 04092
I am here to help adults who are dealing with chronic illness, diabetes, cardiovascular disease, digestive health, weight loss strategies and stress relief. People who are looking to make overall healthier lifestyle changes, maybe through diet changes or understanding the issues that can be holding you back from change.
(207) 218-0186
Verified
View
Office is near:
Westbrook, ME 04092
I am here to help adults who are dealing with chronic illness, diabetes, cardiovascular disease, digestive health, weight loss strategies and stress relief. People who are looking to make overall healthier lifestyle changes, maybe through diet changes or understanding the issues that can be holding you back from change.
(207) 218-0186
Photo of Amanda Leach, Nutritionist/Dietitian [IN_LOCATION]
Amanda Leach
Nutritionist/Dietitian, MS, RDN, FMNS, CLT Verified
Office is near:
Scarborough, ME 04074
Do you struggle with digestive issues, joint aches and pains, fatigue, or problems with losing weight? Perhaps you’ve been told that all of your lab work looks good, but you still don’t feel good? You may even feel like there is something that is being missed. You may be aware that labs coming back normal does not always mean you are experiencing optimal health. Having symptoms such as gas, bloating, diarrhea, constipation, pain, and/or low energy means that something is off. One thing that often underlies each of these symptoms is inflammation.
(207) 962-2195
Verified
View
Office is near:
Scarborough, ME 04074
Do you struggle with digestive issues, joint aches and pains, fatigue, or problems with losing weight? Perhaps you’ve been told that all of your lab work looks good, but you still don’t feel good? You may even feel like there is something that is being missed. You may be aware that labs coming back normal does not always mean you are experiencing optimal health. Having symptoms such as gas, bloating, diarrhea, constipation, pain, and/or low energy means that something is off. One thing that often underlies each of these symptoms is inflammation.
(207) 962-2195
Photo of Amanda Robbins, Nutritionist/Dietitian [IN_LOCATION]
Amanda Robbins
Nutritionist/Dietitian, MS, RDN, LD Verified
Gorham, ME 04038
I'm an Intuitive Eating and HAES-aligned Registered Dietitian Nutritionist specializing in pediatrics; specifically infants, toddlers, and young children. Much of my professional experience involves providing services to participants at the Special Supplemental Nutrition Program for Women, Infants, and Children (WIC).
(207) 614-7742
Verified
View
Gorham, ME 04038
I'm an Intuitive Eating and HAES-aligned Registered Dietitian Nutritionist specializing in pediatrics; specifically infants, toddlers, and young children. Much of my professional experience involves providing services to participants at the Special Supplemental Nutrition Program for Women, Infants, and Children (WIC).
(207) 614-7742
Photo of Christine Speicher, Nutritionist/Dietitian [IN_LOCATION]
Christine Speicher
Nutritionist/Dietitian, MS, RDN, LD Verified
Office is near:
Scarborough, ME 04070
Are you struggling with digestive issues? Do you feel out of touch with your hunger and fullness cues? Have you started and stopped "diets" because they haven't been realistic? I work with clients of all backgrounds and needs, whether for weight management, diabetes management, eating disorders, digestive health, and more. My typical client is looking for a personalized approach as well as support/accountability to help them meet their health goals to live an optimal life no matter what they are in age.
(207) 707-6340
Verified
View
Office is near:
Scarborough, ME 04070
Are you struggling with digestive issues? Do you feel out of touch with your hunger and fullness cues? Have you started and stopped "diets" because they haven't been realistic? I work with clients of all backgrounds and needs, whether for weight management, diabetes management, eating disorders, digestive health, and more. My typical client is looking for a personalized approach as well as support/accountability to help them meet their health goals to live an optimal life no matter what they are in age.
(207) 707-6340
Photo of Nutrition in Motion, LLC, Nutritionist/Dietitian [IN_LOCATION]
Nutrition in Motion, LLC
Nutritionist/Dietitian, MS, RD, LD Verified
Falmouth, ME 04105
Alexis works closely with clients in both individual and group settings to help them integrate healthy behaviors into their daily life to achieve their health, wellness, and sports performance goals. She believes that nutrition is not a one size fits all approach and she is passionate about working with clients to develop an individualized plan that is practical and sustainable.
(207) 640-2310
Verified
View
Falmouth, ME 04105
Alexis works closely with clients in both individual and group settings to help them integrate healthy behaviors into their daily life to achieve their health, wellness, and sports performance goals. She believes that nutrition is not a one size fits all approach and she is passionate about working with clients to develop an individualized plan that is practical and sustainable.
(207) 640-2310
Photo of Danielle R Dellaquila, Nutritionist/Dietitian [IN_LOCATION]
Danielle R Dellaquila
Nutritionist/Dietitian, BS, MS, CNS, LDN Verified
Scarborough, ME 04074
Danielle works remotely with clients all over the world, as well as locally at her home office, in the Portland/Scarborough, Maine area. Danielle specializes in intestinal health, blood chemistry analysis, nutrient deficiencies, autoimmunity, specialized diets, food sensitivities, weight loss, metabolic disease, diabetes, cardiovascular disease/health and more.
(207) 605-5322
Verified
View
Scarborough, ME 04074
Danielle works remotely with clients all over the world, as well as locally at her home office, in the Portland/Scarborough, Maine area. Danielle specializes in intestinal health, blood chemistry analysis, nutrient deficiencies, autoimmunity, specialized diets, food sensitivities, weight loss, metabolic disease, diabetes, cardiovascular disease/health and more.
(207) 605-5322
Photo of Lauren Hebert, Nutritionist/Dietitian [IN_LOCATION]
Lauren Hebert
Nutritionist/Dietitian, MS, RDN, LD Verified
Gorham, ME 04038
Nutrition doesn't need to feel overwhelming, restrictive or boring. As an Intuitive Eating and HAES-aligned Registered Dietitian Nutritionist, Lauren focuses her counseling on building healthy relationships with food and body, rediscovering enjoyment with food, and nourishment that supports your overall wellbeing. Lauren works with you on creating attainable and sustainable goals based on your individualized needs that support an optimal wellbeing through behavior modification.
(207) 204-3293
Verified
View
Gorham, ME 04038
Nutrition doesn't need to feel overwhelming, restrictive or boring. As an Intuitive Eating and HAES-aligned Registered Dietitian Nutritionist, Lauren focuses her counseling on building healthy relationships with food and body, rediscovering enjoyment with food, and nourishment that supports your overall wellbeing. Lauren works with you on creating attainable and sustainable goals based on your individualized needs that support an optimal wellbeing through behavior modification.
(207) 204-3293
Photo of Kristin Hatch, Nutritionist/Dietitian [IN_LOCATION]
Kristin Hatch
Nutritionist/Dietitian, RDN, LDN, CDCES Verified
Gorham, ME 04038
Kristin is a Registered Dietitian Nutritionist (RDN) and Certified Diabetes Care and Education Specialist (CDCES) who has worked with clients of all age groups in a variety of settings for over 30 years. She believes compassion, empathy, and encouragement are the greatest markers of care. She is passionate about helping clients improve quality of life while managing health concerns and understanding how the body works.
(207) 370-7787
Verified
View
Gorham, ME 04038
Kristin is a Registered Dietitian Nutritionist (RDN) and Certified Diabetes Care and Education Specialist (CDCES) who has worked with clients of all age groups in a variety of settings for over 30 years. She believes compassion, empathy, and encouragement are the greatest markers of care. She is passionate about helping clients improve quality of life while managing health concerns and understanding how the body works.
(207) 370-7787

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How can a Portland Nutritionist help me?
Dietitians and Nutritionists in Portland provide advice on good eating habits. They help you with your diet and how it affects your health. They assess nutrition needs and food patterns, plan a diet that's appropriate for your physical and dietary needs, and provide nutrition counseling, such as advice on dietary changes and menu plans. They advise on special diets for medical conditions such as diabetes, high blood pressure, food allergies, and obesity.

The word dietitian has a variant spelling 'dietician' (e.g. find a Portland dietician). Both spellings are correct.
About Portland Registered Dietitians
Registered Dietitians or Registered Dietitian Nutritionists in Portland complete a bachelor's degree at a school accredited by the Commission on Accreditation for Dietetics Education of the Academy of Nutrition and Dietetics, as well as a period of supervised practice and an exam administered by the Commission on Dietetic Registration. While certification is not required in all states for nutritional counseling or nutrition therapy, only individuals certified by their respective states may use the Certified Dietitian or Certified Nutritionist titles.
How to use my insurance?
Some Nutritionists and Portland dietary professionals accept health insurance. Check to see if your insurance is covered. Feel free to discuss this when you contact the Nutritionist or Dietitian.