Photo of Amy Taylor Grimm - Forme and Flux: Recovery-Informed Nutrition, Nutritionist/Dietitian, RDN, LDN
Forme and Flux: Recovery-Informed Nutrition
Nutritionist/Dietitian, RDN, LDN
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Forme and Flux: Recovery-Informed Nutrition

Nutritionist/Dietitian, RDN, LDN (she, her)

Verified by HealthProfs.com Verified by HealthProfs.com
Yarmouth, ME 04096
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Available online only
Yarmouth, ME 04096
Let's Connect (207) 994-8160
Photo of Amy Taylor Grimm - Forme and Flux: Recovery-Informed Nutrition, Nutritionist/Dietitian, RDN, LDN
I’m a registered dietitian who helps people move out of all-or-nothing patterns with food and feel more steady in their eating. I work with clients who feel stuck in cycles of overeating, restriction, or constantly trying to “get it right.” My approach is relaxed, supportive, and grounded in balance. The goal is to help you feel less preoccupied with food and more at ease in your day-to-day life.
I provide nutrition support focused on helping clients eat adequately and feel more stable with food. I work with disordered eating patterns, including cycles of overeating, compulsive eating, and under-eating. I also support those using GLP-1 medications who want to preserve metabolism and build sustainable, long-term nutrition habits.
If you’re struggling to eat consistently or feel out of control with food at times, we can work together to build routines that help you feel more steady with food and better supported in your day-to-day life.
Take the first step to help. Call or Forme and Flux: Recovery-Informed Nutrition now - (207) 994-8160

Practice at a Glance

Available online only

Yarmouth, ME 04096

(207) 994-8160
Website
I specialize in Wellness Counseling, Heart Health and Eating Disorders 
I accept insurance 
Let's Connect (207) 994-8160
Photo of Amy Taylor Grimm - Forme and Flux: Recovery-Informed Nutrition, Nutritionist/Dietitian, RDN, LDN

Practice at a Glance

Available online only

Yarmouth, ME 04096

(207) 994-8160
Website
I specialize in Wellness Counseling, Heart Health and Eating Disorders 
I accept insurance 

Finances

Payment Methods

ACH Bank transfer, American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Visa, Wire

Insurance

  • Aetna
  • Anthem
  • BlueCross and/or BlueShield
  • Cigna
  • Empire BlueCross
  • Harvard Pilgrim
  • Harvard Pilgrim Health Care
  • Health Plans Inc.
  • United
"
I take most major insurances.
Photo of Amy Taylor Grimm - Forme and Flux: Recovery-Informed Nutrition, Nutritionist/Dietitian, RDN, LDN
Forme and Flux: Recovery-Informed Nutrition
Nutritionist/Dietitian, RDN, LDN
or call with questions - (207) 994-8160
"
I take most major insurances.
Photo of Amy Taylor Grimm - Forme and Flux: Recovery-Informed Nutrition, Nutritionist/Dietitian, RDN, LDN
Forme and Flux: Recovery-Informed Nutrition
Nutritionist/Dietitian, RDN, LDN
or call with questions - (207) 994-8160

Qualifications

    Nutritionist/Dietitian: Amy Taylor Grimm

  • Verified by HealthProfs.com License: Maine / DI722 Amy Taylor Grimm
  • Education and Years In Practice

  • In Practice for 26 years
  • University of New Hampshire, Nutritional Science, Graduated 1997
  • Additional Credentials

  • Certificate from Academy of Nutrition and Dietetics 875071 / 2000
"
I have been a registered, licensed dietitian for over 25 years.
Photo of Amy Taylor Grimm - Forme and Flux: Recovery-Informed Nutrition, Nutritionist/Dietitian, RDN, LDN
Forme and Flux: Recovery-Informed Nutrition
Nutritionist/Dietitian, RDN, LDN
or call with questions - (207) 994-8160
"
I have been a registered, licensed dietitian for over 25 years.
Photo of Amy Taylor Grimm - Forme and Flux: Recovery-Informed Nutrition, Nutritionist/Dietitian, RDN, LDN
Forme and Flux: Recovery-Informed Nutrition
Nutritionist/Dietitian, RDN, LDN
or call with questions - (207) 994-8160

Specialties and Expertise

Top Specialties

  • Wellness Counseling
  • Heart Health
  • Eating Disorders
  • GLP-1 support
  • Women's Health

Expertise

  • Cholesterol
  • Diabetes
  • Emotional Eating
  • Gastrointestinal (GI)
  • High Blood Pressure
  • Plant Based Diets
  • Polycystic Ovarian Syndrome (PCOS)
  • Sports Nutrition
  • Vegan
  • Vegetarian
"
I can help you with inconsistent eating patterns, appetite changes from medications, low energy, and feeling out of control around food. A typical plan includes individualized fueling guidance, protein strategies, and support for digestion and hydration. You can expect clearer routines, more stable energy, and confidence with meals.
Photo of Amy Taylor Grimm - Forme and Flux: Recovery-Informed Nutrition, Nutritionist/Dietitian, RDN, LDN
Forme and Flux: Recovery-Informed Nutrition
Nutritionist/Dietitian, RDN, LDN
or call with questions - (207) 994-8160
"
I can help you with inconsistent eating patterns, appetite changes from medications, low energy, and feeling out of control around food. A typical plan includes individualized fueling guidance, protein strategies, and support for digestion and hydration. You can expect clearer routines, more stable energy, and confidence with meals.
Photo of Amy Taylor Grimm - Forme and Flux: Recovery-Informed Nutrition, Nutritionist/Dietitian, RDN, LDN
Forme and Flux: Recovery-Informed Nutrition
Nutritionist/Dietitian, RDN, LDN
or call with questions - (207) 994-8160

Client Focus

Age

Elders (65+)
Adults
Adolescents / Teenagers (14 to 19)

Age

Elders (65+)
Adults
Adolescents / Teenagers (14 to 19)

Treatment Approach

Style/Type

  • Health Coaching
  • Registered Dietitian

Treatment Techniques

  • Non-Diet Approach
  • Nutrition Counseling
"
My approach is relaxed, collaborative, and focused on practical fueling, hydration, digestion, and protein strategies. Sessions are low-pressure and tailored to people who struggle with inconsistent eating, appetite changes, or feeling unsure what or how much to eat. We keep plans realistic—and usually have a little fun along the way.
Photo of Amy Taylor Grimm - Forme and Flux: Recovery-Informed Nutrition, Nutritionist/Dietitian, RDN, LDN
Forme and Flux: Recovery-Informed Nutrition
Nutritionist/Dietitian, RDN, LDN
or call with questions - (207) 994-8160
"
My approach is relaxed, collaborative, and focused on practical fueling, hydration, digestion, and protein strategies. Sessions are low-pressure and tailored to people who struggle with inconsistent eating, appetite changes, or feeling unsure what or how much to eat. We keep plans realistic—and usually have a little fun along the way.
Photo of Amy Taylor Grimm - Forme and Flux: Recovery-Informed Nutrition, Nutritionist/Dietitian, RDN, LDN
Forme and Flux: Recovery-Informed Nutrition
Nutritionist/Dietitian, RDN, LDN
or call with questions - (207) 994-8160

Location

Primary Location

Yarmouth, ME 04096

(207) 994-8160
Photo of Amy Taylor Grimm - Forme and Flux: Recovery-Informed Nutrition, Nutritionist/Dietitian, RDN, LDN
Forme and Flux: Recovery-Informed Nutrition
Nutritionist/Dietitian, RDN, LDN
Take the first step to help. Call now - (207) 994-8160
Photo of Amy Taylor Grimm - Forme and Flux: Recovery-Informed Nutrition, Nutritionist/Dietitian, RDN, LDN
Forme and Flux: Recovery-Informed Nutrition
Nutritionist/Dietitian, RDN, LDN
Take the first step to help. Call now - (207) 994-8160