Mainely Nutrition LLC
Nutritionist/Dietitian, MPH, RDN, LD Verified
Office is near:
Auburn, ME 04210
Hi, I’m Kris Lindsey —a weight-inclusive dietitian specializing in food relationships, struggles with weight cycling, body image and family mealtimes. If your relationship with food is complicated, I'll help you gain clarity about your lived experience and guide your journey toward feeling more normalized with food. If you’re stuck in a dieting pattern and don’t know how to stop, I'll help you determine if you’re ready to make peace with food and your body. If you’re overwhelmed with food and body thoughts, I'll help you change your narratives. If family mealtimes feel hard, I can offer insights and strategies to minimize struggles.
(207) 560-0683
Verified

Office is near:
Auburn, ME 04210
Hi, I’m Kris Lindsey —a weight-inclusive dietitian specializing in food relationships, struggles with weight cycling, body image and family mealtimes. If your relationship with food is complicated, I'll help you gain clarity about your lived experience and guide your journey toward feeling more normalized with food. If you’re stuck in a dieting pattern and don’t know how to stop, I'll help you determine if you’re ready to make peace with food and your body. If you’re overwhelmed with food and body thoughts, I'll help you change your narratives. If family mealtimes feel hard, I can offer insights and strategies to minimize struggles.
Photo of Meghan Field, Nutritionist/Dietitian [IN_LOCATION]
Meghan Field
Nutritionist/Dietitian, RD, LD, FAND Verified
Office is near:
Saco, ME 04072
I am here to help adults who are dealing with chronic illness, diabetes, cardiovascular disease, digestive health, weight loss strategies and stress relief. People who are looking to make overall healthier lifestyle changes, maybe through diet changes or understanding the issues that can be holding you back from change.
(207) 218-0186
Verified
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Office is near:
Saco, ME 04072
I am here to help adults who are dealing with chronic illness, diabetes, cardiovascular disease, digestive health, weight loss strategies and stress relief. People who are looking to make overall healthier lifestyle changes, maybe through diet changes or understanding the issues that can be holding you back from change.
Cassidy Blackwin
Nutritionist/Dietitian, RDN, LDN Verified
Office is near:
Cliff Island, ME 04019
Are you worried about becoming deficient in certain nutrients typically found in animal products? Were you told by a health care professional to go plant-based, but feel lost on where to start? Does it feel like you can’t eat out at restaurants with friends and family? Regardless of where you are in your plant based journey, I am here to help. My program will provide you with the tools and accountability needed to effectively transition to a plant-based diet.
(629) 209-9309
Verified
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Office is near:
Cliff Island, ME 04019
Are you worried about becoming deficient in certain nutrients typically found in animal products? Were you told by a health care professional to go plant-based, but feel lost on where to start? Does it feel like you can’t eat out at restaurants with friends and family? Regardless of where you are in your plant based journey, I am here to help. My program will provide you with the tools and accountability needed to effectively transition to a plant-based diet.
Photo of Carolyn Milles, Nutritionist/Dietitian [IN_LOCATION]
Carolyn Milles
Nutritionist/Dietitian, RDN, LD Verified
Gorham, ME 04038
Life is for living, not restricting. Carolyn happily serves individuals in their journeys to nourish, move, create balance and be well as a third-generation Intuitive Eating and Health at Every Size (HAES) Registered Dietitian Nutritionist. She believes that behavioral changes along with mindful and intuitive eating patterns are crucial to long-term health and optimal quality of life. By working together, we can better understand the science behind weight-inclusive nutrition in a fun, practical manner that will set your journey to well-being up for success!
(207) 994-8594
Verified
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Gorham, ME 04038
Life is for living, not restricting. Carolyn happily serves individuals in their journeys to nourish, move, create balance and be well as a third-generation Intuitive Eating and Health at Every Size (HAES) Registered Dietitian Nutritionist. She believes that behavioral changes along with mindful and intuitive eating patterns are crucial to long-term health and optimal quality of life. By working together, we can better understand the science behind weight-inclusive nutrition in a fun, practical manner that will set your journey to well-being up for success!
Photo of Tonya Spaulding, Nutritionist/Dietitian [IN_LOCATION]
Tonya Spaulding
Nutritionist/Dietitian, RDN, LD Verified
Portland, ME 04101
I am a Registered Dietitian Nutritionist and Certified Intuitive Eating Counselor, whose practice is guided by the empirical principles of “Health At Every Size” (HAES). I believe that respecting all persons in all bodies is the weight-inclusive, compassionate, self-care approach to wellness that achieves the most affirmative outcomes.
(207) 204-3543
Verified
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Portland, ME 04101
I am a Registered Dietitian Nutritionist and Certified Intuitive Eating Counselor, whose practice is guided by the empirical principles of “Health At Every Size” (HAES). I believe that respecting all persons in all bodies is the weight-inclusive, compassionate, self-care approach to wellness that achieves the most affirmative outcomes.
Photo of Kaleidoscope Eating Disorders and Diet Recovery Ce, Nutritionist/Dietitian [IN_LOCATION]
Kaleidoscope Eating Disorders and Diet Recovery Ce
Nutritionist/Dietitian, RDN Verified
Portland, ME 04101
We help people recovery from binge eating disorder, anorexia nervosa, bulimia nervosa, other specified feeding and eating disorders, avoidant restrictive food intake disorder, compulsive dieting, emotional eating, and body image issues.
(207) 640-2643
Verified
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Portland, ME 04101
We help people recovery from binge eating disorder, anorexia nervosa, bulimia nervosa, other specified feeding and eating disorders, avoidant restrictive food intake disorder, compulsive dieting, emotional eating, and body image issues.
Photo of Common Beet Nutrition Counseling, Nutritionist/Dietitian [IN_LOCATION]
Common Beet Nutrition Counseling
Nutritionist/Dietitian, MS, RD, LD Verified
Saco, ME 04072
If you are striving to adopt a healthier relationship with food and fitness, but are unsure where to start, we are here to help! Whether you are struggling with weight loss, digestive issues, disordered eating or chronic health conditions, nutrition counseling can help to correct these conditions or prevent them from developing. Be sure to go to our website www.commonbeet.com to view our individual bios and learn more about our specialties.
(207) 506-2390
Verified
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Saco, ME 04072
If you are striving to adopt a healthier relationship with food and fitness, but are unsure where to start, we are here to help! Whether you are struggling with weight loss, digestive issues, disordered eating or chronic health conditions, nutrition counseling can help to correct these conditions or prevent them from developing. Be sure to go to our website www.commonbeet.com to view our individual bios and learn more about our specialties.
Photo of Marissa Rublee, Nutritionist/Dietitian [IN_LOCATION]
Marissa Rublee
Nutritionist/Dietitian, MS, RD, LD Verified
Portland, ME 04101
I am a Registered Dietitian at Kaleidoscope Eating Disorders and Diet Recovery Center in Portland, ME specializing in the treatment of eating disorders.
(207) 507-7209
Verified
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Portland, ME 04101
I am a Registered Dietitian at Kaleidoscope Eating Disorders and Diet Recovery Center in Portland, ME specializing in the treatment of eating disorders.
Photo of Kristin Hatch, Nutritionist/Dietitian [IN_LOCATION]
Kristin Hatch
Nutritionist/Dietitian, RDN, LDN, CDCES Verified
Gorham, ME 04038
Kristin is a Registered Dietitian Nutritionist (RDN) and Certified Diabetes Care and Education Specialist (CDCES) who has worked with clients of all age groups in a variety of settings for over 30 years. She believes compassion, empathy, and encouragement are the greatest markers of care. She is passionate about helping clients improve quality of life while managing health concerns and understanding how the body works.
(207) 370-7787
Verified
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Gorham, ME 04038
Kristin is a Registered Dietitian Nutritionist (RDN) and Certified Diabetes Care and Education Specialist (CDCES) who has worked with clients of all age groups in a variety of settings for over 30 years. She believes compassion, empathy, and encouragement are the greatest markers of care. She is passionate about helping clients improve quality of life while managing health concerns and understanding how the body works.
Photo of Caroline Bowman Nutrition, Nutritionist/Dietitian [IN_LOCATION]
Caroline Bowman Nutrition
Nutritionist/Dietitian, RDN, LD Verified
South Portland, ME 04106
I love helping people. I am passionate about listening to your story and history when it comes to eating and dieting. As a Registered Dietitian Nutritionist (RDN or RD) I provide individualized Medical Nutrition Therapy and Nutrition Counseling with empathy and understanding for your personal food journey.
(207) 501-3967
Verified
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South Portland, ME 04106
I love helping people. I am passionate about listening to your story and history when it comes to eating and dieting. As a Registered Dietitian Nutritionist (RDN or RD) I provide individualized Medical Nutrition Therapy and Nutrition Counseling with empathy and understanding for your personal food journey.
Photo of Kristine Taylor, Nutritionist/Dietitian [IN_LOCATION]
Kristine Taylor
Nutritionist/Dietitian, MS, RDN, LD, IFNCP Verified
Office is near:
Biddeford, ME 04005
You're looking for practical, personalized nutrition strategies and accountability to help improve your health, the way you feel, and your overall energy. Or maybe you were recently diagnosed with IBS, celiac disease, an autoimmune condition, pre-diabetes, high blood pressure or another digestive/metabolic condition and want some direction. If any of these statements resonated with you, I believe I understand you--I will listen to you and I can help!
(207) 672-1162
Verified
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Office is near:
Biddeford, ME 04005
You're looking for practical, personalized nutrition strategies and accountability to help improve your health, the way you feel, and your overall energy. Or maybe you were recently diagnosed with IBS, celiac disease, an autoimmune condition, pre-diabetes, high blood pressure or another digestive/metabolic condition and want some direction. If any of these statements resonated with you, I believe I understand you--I will listen to you and I can help!
Photo of Amy Taylor Grimm, Nutritionist/Dietitian [IN_LOCATION]
Amy Taylor Grimm
Nutritionist/Dietitian, RDN, LDN Verified
Office is near:
Saco, ME 04072
I am a Registered Dietitian specializing in the treatment of eating disorders. I use the Health at Every Size approach (Intuitive Eating) in my work with people struggling with Binge Eating Disorder and compulsive overeating. I am a provider with most insurance companies.
(207) 994-8160
Verified
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Office is near:
Saco, ME 04072
I am a Registered Dietitian specializing in the treatment of eating disorders. I use the Health at Every Size approach (Intuitive Eating) in my work with people struggling with Binge Eating Disorder and compulsive overeating. I am a provider with most insurance companies.
Photo of Nutrition in Motion, LLC, Nutritionist/Dietitian [IN_LOCATION]
Nutrition in Motion, LLC
Nutritionist/Dietitian, MS, RD, LD Verified
Falmouth, ME 04105
Alexis works closely with clients in both individual and group settings to help them integrate healthy behaviors into their daily life to achieve their health, wellness, and sports performance goals. She believes that nutrition is not a one size fits all approach and she is passionate about working with clients to develop an individualized plan that is practical and sustainable.
(207) 640-2310
Verified
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Falmouth, ME 04105
Alexis works closely with clients in both individual and group settings to help them integrate healthy behaviors into their daily life to achieve their health, wellness, and sports performance goals. She believes that nutrition is not a one size fits all approach and she is passionate about working with clients to develop an individualized plan that is practical and sustainable.
Photo of Christine Speicher, Nutritionist/Dietitian [IN_LOCATION]
Christine Speicher
Nutritionist/Dietitian, MS, RDN, LD Verified
Office is near:
Biddeford, ME 04005
Are you struggling with digestive issues? Do you feel out of touch with your hunger and fullness cues? Have you started and stopped "diets" because they haven't been realistic? I work with clients of all backgrounds and needs, whether for weight management, diabetes management, eating disorders, digestive health, and more. My typical client is looking for a personalized approach as well as support/accountability to help them meet their health goals to live an optimal life no matter what they are in age.
(207) 707-6340
Verified
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Office is near:
Biddeford, ME 04005
Are you struggling with digestive issues? Do you feel out of touch with your hunger and fullness cues? Have you started and stopped "diets" because they haven't been realistic? I work with clients of all backgrounds and needs, whether for weight management, diabetes management, eating disorders, digestive health, and more. My typical client is looking for a personalized approach as well as support/accountability to help them meet their health goals to live an optimal life no matter what they are in age.
Photo of Alison Swiggard, Nutritionist/Dietitian [IN_LOCATION]
Alison Swiggard
Nutritionist/Dietitian, MS, RDN, LD Verified
Gorham, ME 04038
Telehealth & in-person appointments available / Alison is a HAES-aligned Registered Dietitian Nutritionist focused on making healthcare a more inclusive space for bodies of all sizes. She strives to make clients feel supported in a safe and judgment-free space while providing an individualized approach to nutrition counseling. Alison is from Philadelphia and completed her undergraduate degree at Penn State University before moving to Boston to complete her master’s degree in nutrition at Simmons University with a specialized focus in eating disorders.
(207) 255-7360
Verified
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Gorham, ME 04038
Telehealth & in-person appointments available / Alison is a HAES-aligned Registered Dietitian Nutritionist focused on making healthcare a more inclusive space for bodies of all sizes. She strives to make clients feel supported in a safe and judgment-free space while providing an individualized approach to nutrition counseling. Alison is from Philadelphia and completed her undergraduate degree at Penn State University before moving to Boston to complete her master’s degree in nutrition at Simmons University with a specialized focus in eating disorders.
Photo of Ria Saunders, Nutritionist/Dietitian [IN_LOCATION]
Ria Saunders
Nutritionist/Dietitian, MS, RDN, LD Verified
Brunswick, ME 04011
Hi! My name is Ria (she/her). I love helping people reconnect with the joy of eating. As a Health at Every Size-aligned provider, I use intuitive eating and a non-diet approach to help clients heal their relationship with food and their bodies. I also have an interest in digestive disorders and the gut-brain axis. Nutrition counseling sessions will be tailored to meet your needs and goals.
(207) 223-3353
Verified
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Brunswick, ME 04011
Hi! My name is Ria (she/her). I love helping people reconnect with the joy of eating. As a Health at Every Size-aligned provider, I use intuitive eating and a non-diet approach to help clients heal their relationship with food and their bodies. I also have an interest in digestive disorders and the gut-brain axis. Nutrition counseling sessions will be tailored to meet your needs and goals.
Photo of Amanda Leach, Nutritionist/Dietitian [IN_LOCATION]
Amanda Leach
Nutritionist/Dietitian, MS, RDN, FMNS, CLT Verified
Office is near:
Falmouth, ME 04105
Do you struggle with digestive issues, joint aches and pains, fatigue, or problems with losing weight? Perhaps you’ve been told that all of your lab work looks good, but you still don’t feel good? You may even feel like there is something that is being missed. You may be aware that labs coming back normal does not always mean you are experiencing optimal health. Having symptoms such as gas, bloating, diarrhea, constipation, pain, and/or low energy means that something is off. One thing that often underlies each of these symptoms is inflammation.
(207) 962-2195
Verified
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Office is near:
Falmouth, ME 04105
Do you struggle with digestive issues, joint aches and pains, fatigue, or problems with losing weight? Perhaps you’ve been told that all of your lab work looks good, but you still don’t feel good? You may even feel like there is something that is being missed. You may be aware that labs coming back normal does not always mean you are experiencing optimal health. Having symptoms such as gas, bloating, diarrhea, constipation, pain, and/or low energy means that something is off. One thing that often underlies each of these symptoms is inflammation.
Photo of Danielle R Dellaquila, Nutritionist/Dietitian [IN_LOCATION]
Danielle R Dellaquila
Nutritionist/Dietitian, BS, MS, CNS, LDN Verified
Scarborough, ME 04074
Danielle works remotely with clients all over the world, as well as locally at her home office, in the Portland/Scarborough, Maine area. Danielle specializes in intestinal health, blood chemistry analysis, nutrient deficiencies, autoimmunity, specialized diets, food sensitivities, weight loss, metabolic disease, diabetes, cardiovascular disease/health and more.
(207) 605-5322
Verified
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Scarborough, ME 04074
Danielle works remotely with clients all over the world, as well as locally at her home office, in the Portland/Scarborough, Maine area. Danielle specializes in intestinal health, blood chemistry analysis, nutrient deficiencies, autoimmunity, specialized diets, food sensitivities, weight loss, metabolic disease, diabetes, cardiovascular disease/health and more.
Photo of Lauren Hebert, Nutritionist/Dietitian [IN_LOCATION]
Lauren Hebert
Nutritionist/Dietitian, MS, RDN, LD Verified
Gorham, ME 04038
Nutrition doesn't need to feel overwhelming, restrictive or boring. As an Intuitive Eating and HAES-aligned Registered Dietitian Nutritionist, Lauren focuses her counseling on building healthy relationships with food and body, rediscovering enjoyment with food, and nourishment that supports your overall wellbeing. Lauren works with you on creating attainable and sustainable goals based on your individualized needs that support an optimal wellbeing through behavior modification.
(207) 204-3293
Verified
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Gorham, ME 04038
Nutrition doesn't need to feel overwhelming, restrictive or boring. As an Intuitive Eating and HAES-aligned Registered Dietitian Nutritionist, Lauren focuses her counseling on building healthy relationships with food and body, rediscovering enjoyment with food, and nourishment that supports your overall wellbeing. Lauren works with you on creating attainable and sustainable goals based on your individualized needs that support an optimal wellbeing through behavior modification.
Photo of Emily Parker, Nutritionist/Dietitian [IN_LOCATION]
Emily Parker
Nutritionist/Dietitian, RD Verified
Office is near:
Lewiston, ME 04240
I have been a licensed dietitian for over a year now and have worked in clinical and wellness settings. I enjoy building positive relationships with my clients and providing them with a unique and realistic plan that meets their nutritional needs. I have experience working with a variety of individuals with cardiovascular disease, allergies/intolerances, GI disorders, diabetes, autoimmune disorders/diseases, sports performance, and weight management.
(603) 606-9524
Verified
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Office is near:
Lewiston, ME 04240
I have been a licensed dietitian for over a year now and have worked in clinical and wellness settings. I enjoy building positive relationships with my clients and providing them with a unique and realistic plan that meets their nutritional needs. I have experience working with a variety of individuals with cardiovascular disease, allergies/intolerances, GI disorders, diabetes, autoimmune disorders/diseases, sports performance, and weight management.

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How can a Cumberland Nutritionist help me?
Dietitians and Nutritionists in Cumberland provide advice on good eating habits. They help you with your diet and how it affects your health. They assess nutrition needs and food patterns, plan a diet that's appropriate for your physical and dietary needs, and provide nutrition counseling, such as advice on dietary changes and menu plans. They advise on special diets for medical conditions such as diabetes, high blood pressure, food allergies, and obesity.

The word dietitian has a variant spelling 'dietician' (e.g. find a Cumberland dietician). Both spellings are correct.
About Cumberland Registered Dietitians
Registered Dietitians or Registered Dietitian Nutritionists in Cumberland complete a bachelor's degree at a school accredited by the Commission on Accreditation for Dietetics Education of the Academy of Nutrition and Dietetics, as well as a period of supervised practice and an exam administered by the Commission on Dietetic Registration. While certification is not required in all states for nutritional counseling or nutrition therapy, only individuals certified by their respective states may use the Certified Dietitian or Certified Nutritionist titles.

How to use my insurance?
Some Nutritionists and Cumberland dietary professionals accept health insurance. Check to see if your insurance is covered. Feel free to discuss this when you contact the Nutritionist or Dietitian.