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Lauren Hebert
Lauren Hebert
Nutritionist/Dietitian, MS, RDN, LD
Photo of Lauren Hebert, MS, RDN, LD, Nutritionist/Dietitian in Gorham

Lauren Hebert

Nutritionist/Dietitian, MS, RDN, LD (she, her)

Verified by HealthProfs.com Verified by Psychology Today
1 Endorsed
510 Main Street, Gorham, ME 04038
Let's Connect (207) 204-3293
Nutrition doesn't need to feel overwhelming, restrictive or boring. As an Intuitive Eating and HAES-aligned Registered Dietitian Nutritionist, Lauren focuses her counseling on building healthy relationships with food and body, rediscovering enjoyment with food, and nourishment that supports your overall wellbeing. Lauren works with you on creating attainable and sustainable goals based on your individualized needs that support an optimal wellbeing through behavior modification.
Lauren's work is driven by the idea that food plays a large role in our mood, energy, and overall health. She has experience helping those with chronic diseases manage their illness through medical nutrition therapy in clinical nutrition. Lauren also works with digestive issues, sports nutrition, disordered eating, and general nutrition.
Lauren is currently accepting new clients and provides personalized nutrition counseling throughout Maine and Massachusetts. She provides virtual telehealth nutrition counseling and most major insurances are accepted.
Take the first step to help. Call or Lauren Hebert now - (207) 204-3293

My Practice at a Glance

Available in-person

CV Wellbeing

510 Main Street

Gorham, ME 04038

(207) 204-3293

Boston, MA 02101

We are currently offering telehealth services (covered by most insurance plans) via HIPAA-compliant video.
I specialize in Diet and Nutrition, Wellness Counseling and Digestive Issues 
I accept insurance 
Let's Connect (207) 204-3293

My Practice at a Glance

Available in-person

CV Wellbeing

510 Main Street

Gorham, ME 04038

(207) 204-3293

Boston, MA 02101

We are currently offering telehealth services (covered by most insurance plans) via HIPAA-compliant video.
I specialize in Diet and Nutrition, Wellness Counseling and Digestive Issues 
I accept insurance 

Finances

Fees

  • Pay by Mastercard, Visa

Insurance

  • Aetna
  • Anthem
  • BlueCross and/or BlueShield
  • Cigna
  • Harvard Pilgrim Health Care
  • Medicare
  • United
Check fees and, if listed, ask to verify your insurance coverage. or (207) 204-3293
Lauren Hebert
Nutritionist/Dietitian, MS, RDN, LD
Check fees and, if listed, ask to verify your insurance coverage. or (207) 204-3293
Lauren Hebert
Nutritionist/Dietitian, MS, RDN, LD

Qualifications

  • Verified by HealthProfs.com License: Maine / DI1628 Lauren Hebert
  • License: Massachusetts Department of Public Health Dietitian and Nutritionist License LDN6577 / 2022
  • University of Maine, Graduated 2019
Feel free to ask about qualifications and training experience. or (207) 204-3293
Lauren Hebert
Nutritionist/Dietitian, MS, RDN, LD
Feel free to ask about qualifications and training experience. or (207) 204-3293
Lauren Hebert
Nutritionist/Dietitian, MS, RDN, LD

Specialties and Expertise

Top Specialties

  • Diet and Nutrition
  • Wellness Counseling
  • Digestive Issues
  • Sports Nutrition
  • Eating Disorders

Expertise

  • Behavior Modification
  • Cancer
  • Celiac Disease
  • Cholesterol
  • Colitis
  • Crohn's
  • Diabetes
  • Food Allergies
  • Food Sensitivity
  • Heart
  • High Blood Pressure
  • Lifestyle
  • Pediatric Nutrition
  • Polycystic Ovarian Syndrome
  • Postpartum Nutrition
  • Prenatal Nutrition
Do these issues align with your needs? or (207) 204-3293
Lauren Hebert
Nutritionist/Dietitian, MS, RDN, LD
Do these issues align with your needs? or (207) 204-3293
Lauren Hebert
Nutritionist/Dietitian, MS, RDN, LD

Endorsement

Alison Swiggard
Alison Swiggard
Nutritionist/DietitianMSRDNLD
Lauren is exceptional in helping clients heal from chronic dieting and eating disorders. Her expertise in the field and relatable demeanor create a relaxed, safe space for genuine healing and progress. She's a true asset in the healthcare community.

Client Focus

Age

Elders (65+)
Adults
Adolescents / Teenagers (14 to 19)
Preteens / Tweens (11 to 13)
Children (6 to 10)

Age

Elders (65+)
Adults
Adolescents / Teenagers (14 to 19)
Preteens / Tweens (11 to 13)
Children (6 to 10)

Treatment Approach

Style/Type

  • Clinical Dietitian
  • Community Dietitian
  • Consultant Dietitian
  • Registered Dietitian

Treatment Techniques

  • Intuitive Eating
  • Medical Nutrition Therapy
  • Mindful Eating
  • Non-Diet Approach
  • Nutrition Counseling
Ask about what different forms of therapy will be like. or (207) 204-3293
Lauren Hebert
Nutritionist/Dietitian, MS, RDN, LD
Ask about what different forms of therapy will be like. or (207) 204-3293
Lauren Hebert
Nutritionist/Dietitian, MS, RDN, LD

Location

Primary Location

CV Wellbeing

510 Main Street

Gorham, ME 04038

(207) 204-3293

Additional Location

Boston, MA 02101

(207) 204-3293
"
We are currently offering telehealth services (covered by most insurance plans) via HIPAA-compliant video.
Take the first step to help. Call now - (207) 204-3293
Lauren Hebert
Nutritionist/Dietitian, MS, RDN, LD
"
We are currently offering telehealth services (covered by most insurance plans) via HIPAA-compliant video.
Take the first step to help. Call now - (207) 204-3293
Lauren Hebert
Nutritionist/Dietitian, MS, RDN, LD
Last Modified: 27 Dec 2023