Janet Steady
Nutritionist/Dietitian, MS, RDN, LD (she, her)
Verified by HealthProfs.com Verified by HealthProfs.com
1 Endorsed
Let's Connect (207) 489-4439
Janet is a Registered Dietitian Nutritionist, Certified Intuitive Eating Counselor, and Yoga Teacher aligned with the Health at Every Size paradigm and specializing in self acceptance strategies aimed at improving your relationship to food and body. Janet will help you develop a self-care plan focused on healthy, sustainable behaviors rather than weight. You will learn to reject the diet mentality and make internally driven choices to eat well, move with joy and live in alignment with your core values.
Cross training with the principles of Intuitive Eating (IE), Acceptance and Commitment Therapy (ACT), Internal Family Systems (IFS), the Yoga Sutras, and your insights from lived experience, Janet supports eating disorder recovery and embodiment. You to you.
Can you imagine a world in which we connected rather than compared? If you constantly feel pulled from your center, from your authentic self, it's time to find a way to reconnect - to yourself, your body, and to others in a meaningful way. Telehealth appointments to start, with in person as needed moving forward. Let's do this!
Take the first step to help. Call or Email Janet Steady now - (207) 489-4439
Let's Connect (207) 489-4439
Finances
Insurance
- Aetna
- Anthem
- BlueCross and/or BlueShield
- Cigna
- Harvard Pilgrim
- Maine Community Health Options
- Medicare
- United
Qualifications
- Verified by HealthProfs.com License: Maine / DI659 Janet Steady
- In Practice for 28 years
- University of Vermont with Dietetic Internship at Brigham and Woman's Hospital, Master of Science in Human Nutrition, Graduated 1993
- Board Certification by Commission on Dietetic Registration
- Certificate from Sacred Seeds Yoga School, 200YT 2020
- Certificate from Certified Intuitive Eating Counselor Certified Intuitive Eating Counselor / 2017
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Expertise
- Cholesterol
- Corporate Wellness
- Diet and Nutrition
- Eating Disorders
- Lifestyle
- Sports Nutrition
Janet Steady
Nutritionist/Dietitian, MS, RDN, LD
Do these issues align with your needs? Email or (207) 489-4439
Client Focus
Age
Adults ,
Adolescents / Teenagers (14 to 19)
Age
Adults ,
Adolescents / Teenagers (14 to 19)
Treatment Approach
Style/Type
- Consultant Dietitian
- Registered Dietitian
Janet Steady
Nutritionist/Dietitian, MS, RDN, LD
Ask about what different forms of treatment will be like. Email or (207) 489-4439
Location
Additional Location
Working Well Co Working Space for Health Professio
72 Ocean Street
ste 105
South Portland, ME 04106
(207) 489-4439Group Practice
CV WellbeingNearby Areas
Janet Steady
Nutritionist/Dietitian, MS, RDN, LD
Take the first step to help. Call now - (207) 489-4439