Janet Steady
Nutritionist/Dietitian, MS, RDN, LD (she, her)
Verified by HealthProfs.com Verified by Psychology Today
Gorham, ME 04038
Let's Connect (207) 489-4439
Janet is a Registered Dietitian Nutritionist, Certified Intuitive Eating Counselor, and Yoga Teacher aligned with the Health at Every Size paradigm and specializing in self acceptance strategies aimed at improving your relationship to food and body. Janet will help you develop a self-care plan focused on healthy, sustainable behaviors rather than weight. You will learn to reject the diet mentality and make internally driven choices to eat well, move with joy and live in alignment with your core values.
Cross training with the principles of Intuitive Eating (IE), Acceptance and Commitment Therapy (ACT), Internal Family Systems (IFS), the Yoga Sutras, and your insights from lived experience, Janet supports eating disorder recovery and embodiment. You to you.
Can you imagine a world in which we connected rather than compared? If you constantly feel pulled from your center, from your authentic self, it's time to find a way to reconnect - to yourself, your body, and to others in a meaningful way. Telehealth appointments to start, with in person as needed moving forward. Let's do this!
Call or Email Janet Steady now for a free 15 minute consultation - (207) 489-4439
Let's Connect (207) 489-4439
Finances
Insurance
- Aetna
- Anthem
- BlueCross and/or BlueShield
- Cigna
- Harvard Pilgrim
- Maine Community Health Options
- Medicare
- United
Call or Email me for a free 15 minute consultation now - (207) 489-4439
Janet Steady
Nutritionist/Dietitian, MS, RDN, LD
Qualifications
- Verified by HealthProfs.com License: Maine / DI659 Janet Steady
- In Practice for 27 Years
- Board Certification by Commission on Dietetic Registration
- Certificate from Sacred Seeds Yoga School, 200YT 2020
- Certificate from Certified Intuitive Eating Counselor Certified Intuitive Eating Counselor / 2017
- University of Vermont with Dietetic Internship at Brigham and Woman's Hospital, Master of Science in Human Nutrition, Graduated 1993
Call or Email me for a free 15 minute consultation now - (207) 489-4439
Janet Steady
Nutritionist/Dietitian, MS, RDN, LD
Specialties and Expertise
Expertise
- Cholesterol
- Corporate Wellness
- Diet and Nutrition
- Eating Disorders
- Lifestyle
- Sports Nutrition
Do these issues align with your needs? Email or (207) 489-4439
Janet Steady
Nutritionist/Dietitian, MS, RDN, LD
Client Focus
Age
Adults ,
Adolescents / Teenagers (14 to 19)
Age
Adults ,
Adolescents / Teenagers (14 to 19)
Treatment Approach
Style/Type
- Consultant Dietitian
- Registered Dietitian
Ask about what different forms of treatment will be like. Email or (207) 489-4439
Janet Steady
Nutritionist/Dietitian, MS, RDN, LD
Location
Nearby Areas
Call for a free consultation now - (207) 489-4439
Janet Steady
Nutritionist/Dietitian, MS, RDN, LD