Food Allergy Nutritionists and Dietitians in Snoqualmie, WA
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I am passionate about gut health (IBS/SIBO specifically), yoga, and coaching people who are suffering from abdominal pain, bloating, altered bowel habits, and chronic stress to help implement practical solutions to their health problems, so they can make confident food choices, experience increased energy levels, and reduce IBS-related symptoms. Living a life free of IBS is truly life changing. I know, because I have experienced it first hand. Contact me to see if working together could benefit you.
I am passionate about gut health (IBS/SIBO specifically), yoga, and coaching people who are suffering from abdominal pain, bloating, altered bowel habits, and chronic stress to help implement practical solutions to their health problems, so they can make confident food choices, experience increased energy levels, and reduce IBS-related symptoms. Living a life free of IBS is truly life changing. I know, because I have experienced it first hand. Contact me to see if working together could benefit you.
Do you feel trapped in the cycle of dieting, wondering if ease with food and your body is possible? You may feel overwhelmed by body pressures, frustrated by confusing health advice, or unsure how to eat in a way that feels good. You’re not alone. In our work, we ease the stress around food, ditch the body shame, and help you feel more aligned in your choices. Imagine enjoying meals without fear, trusting your body’s signals, and having more vitality for daily life. Whether you’re managing health concerns, recovery from an eating disorder, or simply tired of dieting, our work will build ease, confidence, and lasting self-compassion.
Do you feel trapped in the cycle of dieting, wondering if ease with food and your body is possible? You may feel overwhelmed by body pressures, frustrated by confusing health advice, or unsure how to eat in a way that feels good. You’re not alone. In our work, we ease the stress around food, ditch the body shame, and help you feel more aligned in your choices. Imagine enjoying meals without fear, trusting your body’s signals, and having more vitality for daily life. Whether you’re managing health concerns, recovery from an eating disorder, or simply tired of dieting, our work will build ease, confidence, and lasting self-compassion.
I counsel clients and athletes virtually and in-person. I have worked with some local youth athletic organizations. With a background in both clinical and outpatient nutrition, I also bring my experience as a professional chef to make good nutrition solutions easy to my clients. I advocate the use of principles of intuitive eating to guide people towards fueling their bodies while helping them to foster a healthy relationship with food. Whether you play organized team sports or are a Weekend Warrior, I enjoy working with athletes of all ages and abilities, no matter what the end game.
I counsel clients and athletes virtually and in-person. I have worked with some local youth athletic organizations. With a background in both clinical and outpatient nutrition, I also bring my experience as a professional chef to make good nutrition solutions easy to my clients. I advocate the use of principles of intuitive eating to guide people towards fueling their bodies while helping them to foster a healthy relationship with food. Whether you play organized team sports or are a Weekend Warrior, I enjoy working with athletes of all ages and abilities, no matter what the end game.
I work with clients online all over the United Stated. My clients have autoimmune disorders, MCAS, food sensitivities, GI issues or are dealing with immune issues. I help with meal plans and coming up with lifestyle changes that work for you. Implementing these changes leads to less pain, more energy, and feeling better overall.
I work with clients online all over the United Stated. My clients have autoimmune disorders, MCAS, food sensitivities, GI issues or are dealing with immune issues. I help with meal plans and coming up with lifestyle changes that work for you. Implementing these changes leads to less pain, more energy, and feeling better overall.
Hello, I'm Dr. Murtazina - welcome to my practice! I offer advanced nutrition services based on medical and holistic functional approach. My goal is to help clients achieve the best health and wellness, while maintaining enjoyable relationship with food.
Hello, I'm Dr. Murtazina - welcome to my practice! I offer advanced nutrition services based on medical and holistic functional approach. My goal is to help clients achieve the best health and wellness, while maintaining enjoyable relationship with food.
"I know what I should be doing... I just don't do it". If you've ever said that about your weight loss, sports nutrition or wellness goals, then you're just like the clients I work with everyday. They have great intentions to lose weight, get fit, and improve their health, but struggle to find the time, energy and motivation to make it a priority. They've tried strict diets, joined numerous exercise programs, and set unrealistic goals - only to experience frustration and failure.
"I know what I should be doing... I just don't do it". If you've ever said that about your weight loss, sports nutrition or wellness goals, then you're just like the clients I work with everyday. They have great intentions to lose weight, get fit, and improve their health, but struggle to find the time, energy and motivation to make it a priority. They've tried strict diets, joined numerous exercise programs, and set unrealistic goals - only to experience frustration and failure.
I'm Linden Hale (she/her/hers), and I am a weight-neutral Registered Dietitian. I specialize in eating disorders/disordered eating, digestive health, ADHD/ASD, sports nutrition, and relationships to food & body. I love working with patients of all genders, neurotypes, and identities who are ready to explore their relationship to food with curiosity and compassion. I know that you are the best expert on your life and experience, so I take a collaborative, client-led approach to my work. My counseling style includes humor, sarcasm, compassionate honesty, and appearances by my two Corgi dogs (Barley & Pepper).
I'm Linden Hale (she/her/hers), and I am a weight-neutral Registered Dietitian. I specialize in eating disorders/disordered eating, digestive health, ADHD/ASD, sports nutrition, and relationships to food & body. I love working with patients of all genders, neurotypes, and identities who are ready to explore their relationship to food with curiosity and compassion. I know that you are the best expert on your life and experience, so I take a collaborative, client-led approach to my work. My counseling style includes humor, sarcasm, compassionate honesty, and appearances by my two Corgi dogs (Barley & Pepper).
Hi, I'm Adrien Paczosa, a registered dietitian and certified eating disorder specialist and former founder at iLiveWell Nutrition. I am now at Nabi Health, a virtual group of HAES-aligned, trauma-informed Registered Dietitians.
Hi, I'm Adrien Paczosa, a registered dietitian and certified eating disorder specialist and former founder at iLiveWell Nutrition. I am now at Nabi Health, a virtual group of HAES-aligned, trauma-informed Registered Dietitians.
As both a Sports-, and Eating Disorders Dietitian, I've had the pleasure of helping athletes achieve personal records, recover faster, heal from injuries, and reach new levels of performance, in addition to helping people improve their relationship with food and their body as they navigate recovery from an eating disorder or disordered eating.
As both a Sports-, and Eating Disorders Dietitian, I've had the pleasure of helping athletes achieve personal records, recover faster, heal from injuries, and reach new levels of performance, in addition to helping people improve their relationship with food and their body as they navigate recovery from an eating disorder or disordered eating.
Hello! I'm a Registered Dietitian who's passionate about providing individualized nutrition care that considers the whole person: mind, body, and spirit. I aim to help clients improve their relationships with food, self-care, and their bodies from a Health At Every Size (HAES) perspective. My counseling approach is based in Intuitive Eating principles and bolstered by somatics and self-compassion-focused behavior change techniques. I'm also aware of the importance of nervous system regulation for positive, sustainable behavior change, thus I'm a proponent of the healing capacity of sensory-engaging practices (like art!)
Hello! I'm a Registered Dietitian who's passionate about providing individualized nutrition care that considers the whole person: mind, body, and spirit. I aim to help clients improve their relationships with food, self-care, and their bodies from a Health At Every Size (HAES) perspective. My counseling approach is based in Intuitive Eating principles and bolstered by somatics and self-compassion-focused behavior change techniques. I'm also aware of the importance of nervous system regulation for positive, sustainable behavior change, thus I'm a proponent of the healing capacity of sensory-engaging practices (like art!)
Having trouble coping with food, nutrition, and your health, especially with the recent stress of COVID-19? Many people are experiencing stress-related changes in emotions, eating behaviors, and physical symptoms, including digestive issues. Whether these experiences are new to you or related to something you dealt with in the past, I’m here to help.
Having trouble coping with food, nutrition, and your health, especially with the recent stress of COVID-19? Many people are experiencing stress-related changes in emotions, eating behaviors, and physical symptoms, including digestive issues. Whether these experiences are new to you or related to something you dealt with in the past, I’m here to help.
Whether life has just presented you with a new health concern, you are looking to rekindle your relationship with food, or anywhere in between, I am here to help! There are many factors to consider when striving to live well, and they can understandably lead to frustration. Eating is something we are biologically required to do, so why not make it a positive experience? My goal is to provide you with tools to help you feel empowered in nourishing your body on a daily basis. I prioritize bringing both balance and variety onto the plates of my clients.
Whether life has just presented you with a new health concern, you are looking to rekindle your relationship with food, or anywhere in between, I am here to help! There are many factors to consider when striving to live well, and they can understandably lead to frustration. Eating is something we are biologically required to do, so why not make it a positive experience? My goal is to provide you with tools to help you feel empowered in nourishing your body on a daily basis. I prioritize bringing both balance and variety onto the plates of my clients.
I truly enjoy supporting and educating my clients so they can feel confident making choices that nurture their body. If you're ready to take the next step in your health journey and are looking for guidance in building a healthy lifestyle or fostering a healthier relationship with food, I am here to support you every step of the way.
I truly enjoy supporting and educating my clients so they can feel confident making choices that nurture their body. If you're ready to take the next step in your health journey and are looking for guidance in building a healthy lifestyle or fostering a healthier relationship with food, I am here to support you every step of the way.
Alex is a board-certified lead dietitian at one of New York's largest hospitals. He started his private practice to improve access to nutritional counseling and build deep, long-term relationships with patients who are managing nutrition-related health conditions. His work focuses on patients with both chronic and acute/severe conditions, ranging from rapid weight change to cancer. Regardless of health reason, Alex strives to always create a kind and caring environment for his patients.
Alex is a board-certified lead dietitian at one of New York's largest hospitals. He started his private practice to improve access to nutritional counseling and build deep, long-term relationships with patients who are managing nutrition-related health conditions. His work focuses on patients with both chronic and acute/severe conditions, ranging from rapid weight change to cancer. Regardless of health reason, Alex strives to always create a kind and caring environment for his patients.
Hello! I'm Sara, registered dietitian and owner of Zesty Nutrition. You may have found me because you have ADHD, autism, or both. Perhaps you're here because you want to heal a complicated relationship with food and body. Or maybe, you're ready to let go of your diet-centric beliefs about health AND lean into your neurodivergence at the same time! I am an anti-diet, weight-inclusive provider, and I'm here to help. As an ADHDer myself, I see it as part of my purpose on this planet to help you untangle the mess of food struggles, neurodivergence, and external expectations that are so very hard to navigate.
Hello! I'm Sara, registered dietitian and owner of Zesty Nutrition. You may have found me because you have ADHD, autism, or both. Perhaps you're here because you want to heal a complicated relationship with food and body. Or maybe, you're ready to let go of your diet-centric beliefs about health AND lean into your neurodivergence at the same time! I am an anti-diet, weight-inclusive provider, and I'm here to help. As an ADHDer myself, I see it as part of my purpose on this planet to help you untangle the mess of food struggles, neurodivergence, and external expectations that are so very hard to navigate.
I help women 30s–60s feel like themselves again—steady energy, better sleep and mood, easier digestion, and weight that actually moves—by aligning food and lifestyle with your hormones (no one-size-fits-all plans). Feeling out of sync? If mood swings, low energy, irregular cycles, brain fog, hot flashes, poor sleep or digestion are disrupting your life, I’ll help you connect the dots and create a plan you can live with. Book a free 15-min call to see if we’re a fit.
I help women 30s–60s feel like themselves again—steady energy, better sleep and mood, easier digestion, and weight that actually moves—by aligning food and lifestyle with your hormones (no one-size-fits-all plans). Feeling out of sync? If mood swings, low energy, irregular cycles, brain fog, hot flashes, poor sleep or digestion are disrupting your life, I’ll help you connect the dots and create a plan you can live with. Book a free 15-min call to see if we’re a fit.
Do you struggle with chronic dieting, issues with food and body image, or wanting a more peaceful relationship with food? Have you spent a lot of time feeling confused, discouraged, or told what to do instead of supported? You may be interested in plant-based, vegetarian, or vegan eating and want guidance that feels collaborative, realistic, and empowering. You’re looking for education, accountability, and support so you can make informed health choices and feel more at ease in your body.
Do you struggle with chronic dieting, issues with food and body image, or wanting a more peaceful relationship with food? Have you spent a lot of time feeling confused, discouraged, or told what to do instead of supported? You may be interested in plant-based, vegetarian, or vegan eating and want guidance that feels collaborative, realistic, and empowering. You’re looking for education, accountability, and support so you can make informed health choices and feel more at ease in your body.
Hello and welcome to Kinder Nutrition. I'm Tok-Hui (pronounced: Took Who-ui), a mom, foodie, author, and pediatric nutrition specialist. I've been a registered dietitian for over 17 years and for the last 12 years have worked with children and families to improve their health with practical approach. I enjoy working with families to provide tools and resources for raising happy and mindful eaters.
Hello and welcome to Kinder Nutrition. I'm Tok-Hui (pronounced: Took Who-ui), a mom, foodie, author, and pediatric nutrition specialist. I've been a registered dietitian for over 17 years and for the last 12 years have worked with children and families to improve their health with practical approach. I enjoy working with families to provide tools and resources for raising happy and mindful eaters.
Are you ready to make a change to improve your health? Do you have questions or concerns regarding nutrition for you or your family? Whether you are looking to prevent a health condition, to heal from a condition or simply to reduce your symptoms, your approach to eating and taking care of yourself can have a profound effect on your health. We can work together to bring clarity and create the best plan to meet your health goals. I provide individualized nutritional counseling to people of all ages to help establish diet and lifestyle habits that serve their unique needs.
Are you ready to make a change to improve your health? Do you have questions or concerns regarding nutrition for you or your family? Whether you are looking to prevent a health condition, to heal from a condition or simply to reduce your symptoms, your approach to eating and taking care of yourself can have a profound effect on your health. We can work together to bring clarity and create the best plan to meet your health goals. I provide individualized nutritional counseling to people of all ages to help establish diet and lifestyle habits that serve their unique needs.
Sound Dietitians brings the nutrition expertise of a Registered Dietitian Nutritionist (RDN) to you. We have RDNs in various locations around the Puget Sound region and can meet with individual clients for customized nutrition counseling. We partner with clinics and facilities to make Medical Nutrition Therapy accessible and convenient. We provide on-site presentations and nutrition counseling as part of business and government Wellness Programs.
Sound Dietitians brings the nutrition expertise of a Registered Dietitian Nutritionist (RDN) to you. We have RDNs in various locations around the Puget Sound region and can meet with individual clients for customized nutrition counseling. We partner with clinics and facilities to make Medical Nutrition Therapy accessible and convenient. We provide on-site presentations and nutrition counseling as part of business and government Wellness Programs.
Food Allergy Nutritionists and Dietitians
What does it mean to have a food allergy?
A food allergy occurs when the body's immune system mistakenly identifies a specific food as a threat and mounts an immune response against it. The severity of food allergies can vary widely, ranging from mild reactions, such as hives or stomach discomfort, to severe cases like anaphylaxis. Anaphylaxis is a life-threatening condition characterized by a whole-body immune response that can cause symptoms such as swelling of the throat and difficulty breathing. While mild symptoms often resolve on their own, severe reactions may require emergency medical intervention. In such cases, epinephrine is commonly administered to relax the airway muscles and facilitate breathing.
Can a food allergy be cured?
There is little evidence to suggest that food allergies can be cured, and those with severe allergies are often guided to always take significant precaution when consuming foods that could potentially contain or be cross-contaminated with a major allergen. That said, food allergies are more common in children, and many allergies are actually outgrown as a child ages and develops a more robust immune system. Recent research has also suggested that exposure to certain common allergen foods, such as peanuts, early in childhood can reduce the risk the child goes on to develop an allergy to that food in their adult life.
How do I know if I have a food allergy?
Individuals can identify a food allergy by recognizing symptoms that appear after consuming a specific food. Common symptoms of food allergies include hives, itchy skin or mouth, dizziness, nausea, vomiting, stomach pain, and difficulty breathing. These symptoms usually occur immediately after eating the allergenic food, although in rare cases, they can develop more slowly.
How can a dietitian help someone with a food allergy?
Dietitians play a crucial role in assisting individuals with food allergies, especially those with multiple allergies that complicate their ability to maintain a balanced diet. They can help ensure that clients receive all essential nutrients while avoiding foods that could trigger severe allergic reactions. Dietitians are also knowledgeable about which foods pose a high risk of cross-contamination and can advise on strategies to prevent accidental exposure. Additionally, dietitians can help distinguish between food allergies and food intolerances—two related but distinct conditions. Food allergies involve an immune response, while intolerances typically involve digestive issues. Accurate diagnosis of these conditions enables clients to make informed decisions about symptom management and dietary choices.