Sophia
Nutritionist/Dietitian, RDN, CD (she, her)
Verified by HealthProfs.com Verified by HealthProfs.com
Let's Connect (253) 231-7834
Do you feel trapped in the cycle of dieting, wondering if ease with food and your body is possible? You may feel overwhelmed by body pressures, frustrated by confusing health advice, or unsure how to eat in a way that feels good. You’re not alone. In our work, we ease the stress around food, ditch the body shame, and help you feel more aligned in your choices. Imagine enjoying meals without fear, trusting your body’s signals, and having more vitality for daily life. Whether you’re managing health concerns, recovery from an eating disorder, or simply tired of dieting, our work will build ease, confidence, and lasting self-compassion.
My approach is rooted in weight-inclusive nutrition therapy blending evidence-based nutrition with trauma-informed counseling. For over a decade, I’ve helped clients move beyond the weight-focused “rules” of wellness culture and recover from disordered eating to find a path that supports their whole person health - peace of mind included!
Reaching out for help with food and body concerns can feel scary, and you deserve someone who really gets what you’re going through. I offer a complimentary Connection Call so we can talk openly, without pressure, and see whether working together feels supportive. If you’re curious about what healing could look like for you, this is a gentle place to start.
Call or Email Sophia Tasler now for a free 15 minute consultation - (253) 231-7834
Let's Connect (253) 231-7834
Finances
Fees
- Individual Appointments $165
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- BlueCross and/or BlueShield
- Cigna
- Coventry
- First Choice Health
- First Health
- Kaiser
- Regence
- United
- Out of Network
Sophia Tasler
Nutritionist/Dietitian, RDN, CD
Call or Email me for a free 15 minute consultation now - (253) 231-7834
Qualifications
- Verified by HealthProfs.com License: Washington / 60417979 Sophia Tasler
- Bastyr University, Graduated 2012
- Certificate from The Original Intuitive Eating Pros - Intuitive Eating Counselor 2023
- Certificate from Center for Body Trust - Certified Body Trust Provider 2022
Education and Years In Practice
Additional Credentials
Sophia Tasler
Nutritionist/Dietitian, RDN, CD
Call or Email me for a free 15 minute consultation now - (253) 231-7834
Specialties and Expertise
Top Specialties
- Eating Disorders
- Diet and Nutrition
- Gastrointestinal (GI)
- Embodied Recovery Somatics
- Intuitive Eating
Expertise
- Autoimmune Diseases
- Behavior Modification
- Celiac Disease
- Cholesterol
- Chronic Fatigue
- Depression
- Diabetes
- Emotional Eating
- Food Allergy
- Food Sensitivity
- Gluten Free
- Heart Health
- High Blood Pressure
- Irritable Bowel Syndrome (IBS)
- Lifestyle
- Sports Nutrition
- Stress Management
- Vegetarian
- Wellness Counseling
- Women's Health
Sophia Tasler
Nutritionist/Dietitian, RDN, CD
Call or Email me for a free 15 minute consultation now - (253) 231-7834
Client Focus
Age
Elders (65+) ,
Adults
Age
Elders (65+) ,
Adults
Treatment Approach
Style/Type
- Body Trust
- Clinical Dietitian
- Embodied Recovery
- Holistic Nutritionist
- Integrative Nutritionist
- Medical Nutrition Therapy (MNT)
- Registered Dietitian
Treatment Techniques
- Health At Every Size
- Intuitive Eating
- Mindful Eating
- Non-Diet Approach
- Nutrition Coaching
- Nutrition Counseling
- Nutrition Therapy
- Shamata Meditation
Sophia Tasler
Nutritionist/Dietitian, RDN, CD
Call or Email me for a free 15 minute consultation now - (253) 231-7834