Sophia Tasler

Nutritionist/Dietitian, RDN, CD

Verified by HealthProfs.com Verified by Psychology Today

Puyallup, WA 98372

Photo of Sophia Tasler, Nutritionist/Dietitian, RDN, CD

Holistic weight inclusive nutrition therapy is routinely applied to breaking the vicious cycle of dieting, eating disorder recovery, diabetes support, digestive health, hormone balance, inflammation reduction, and navigating food allergies. Folks leave our work with a better sense of how to discern fact from fiction with nutrition information, an expanded capacity for self-compassion and attunement, along with yummy food ideas and helpful cooking skills. Special regard is provided in fostering a positive relationship with food, body image and empowering clients to navigate their health in a compassionate balanced way.

My counseling approach is gentle yet direct, calming yet inspiring. I incorporate motivational interviewing techniques, Health At Every Size frameworks of care, mindfulness, embodiment, and Intuitive Eating practices with every session. There is no reason to feel alone in your journey towards living a more embodied joyous life with food and body.

My goal with each client is to share tools, teachings, and experiences in a reflective affirming space to cultivate a more harmonious life with food and body.

Call or Email Sophia Tasler now for a free 15 minute consultation - (253) 231-7834

My Practice at a Glance

Available both in-person and online

Sage Wisdom Nutrition

Puyallup, WA 98372

(253) 231-7834

I'm a local Dietitian providing in-person sessions in Puyallup and virtually throughout Washington state: Mondays - Thursdays 9 AM - 5 PM.

I specialize in Health At Every Size, Eating Disorders and Diet and Nutrition

$165 Per Appointment, I accept insurance

Let's Connect (253) 231-7834

My Practice at a Glance

Available both in-person and online

Sage Wisdom Nutrition

Puyallup, WA 98372

(253) 231-7834

I'm a local Dietitian providing in-person sessions in Puyallup and virtually throughout Washington state: Mondays - Thursdays 9 AM - 5 PM.

I specialize in Health At Every Size, Eating Disorders and Diet and Nutrition

$165 Per Appointment, I accept insurance

Finances

Fees

Individual Appointments $165
Sliding scale: apply if you may be eligible

Payment Methods

American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

Aetna
BlueCross and/or BlueShield
Cigna
Coventry
First Choice Health
First Health
Kaiser
Regence
United
Out of Network

I am in-network many insurance carriers, but I can also provide a superbill for my out-of-network clients and help with reimbursement. Please reach out with any questions!

Sophia Tasler

Nutritionist/Dietitian, RDN, CD

Call or Email me for a free 15 minute consultation now - (253) 231-7834

I am in-network many insurance carriers, but I can also provide a superbill for my out-of-network clients and help with reimbursement. Please reach out with any questions!

Sophia Tasler

Nutritionist/Dietitian, RDN, CD

Call or Email me for a free 15 minute consultation now - (253) 231-7834

Qualifications

Verified by HealthProfs.com License: Washington / 60417979 Sophia Tasler

Education and Years In Practice

Bastyr University, Graduated 2012

Additional Credentials

Certificate from The Original Intuitive Eating Pros - Intuitive Eating Counselor 2023

Certificate from Center for Body Trust - Certified Body Trust Provider 2022

Over the past 13 years, I've been fortunate to provide nutrition counseling in a variety of settings, both inpatient and outpatient while deepening my roots in affirming weight inclusive care. I love to support the human in the room, not the number.

Sophia Tasler

Nutritionist/Dietitian, RDN, CD

Call or Email me for a free 15 minute consultation now - (253) 231-7834

Sophia Tasler

Nutritionist/Dietitian, RDN, CD

Call or Email me for a free 15 minute consultation now - (253) 231-7834

Specialties and Expertise

Top Specialties

Health At Every Size
Eating Disorders
Diet and Nutrition
Gastrointestinal (GI)
Intuitive Eating

Expertise

Autoimmune Diseases
Behavior Modification
Celiac Disease
Cholesterol
Chronic Fatigue
Depression
Diabetes
Emotional Eating
Food Allergy
Food Sensitivity
Gluten Free
Heart Health
High Blood Pressure
Irritable Bowel Syndrome (IBS)
Lifestyle
Sports Nutrition
Stress Management
Vegetarian
Wellness Counseling
Women's Health

Compassionate weight inclusive nutrition care for all genders 18 and older. Helping you heal your relationship with food and body along the ever-changing health continuum. Part nutrition science education, part trauma informed counseling; together we find the happy medium of a sustainable relationship with food and while caring for and with the body.

Sophia Tasler

Nutritionist/Dietitian, RDN, CD

Call or Email me for a free 15 minute consultation now - (253) 231-7834

Sophia Tasler

Nutritionist/Dietitian, RDN, CD

Call or Email me for a free 15 minute consultation now - (253) 231-7834

Client Focus

Age

Elders (65+) ,

Adults

Age

Elders (65+) ,

Adults

Treatment Approach

Style/Type

Body Trust
Clinical Dietitian
Embodied Recovery
Holistic Nutritionist
Integrative Nutritionist
Medical Nutrition Therapy (MNT)
Registered Dietitian

Treatment Techniques

Health At Every Size
Intuitive Eating
Mindful Eating
Non-Diet Approach
Nutrition Coaching
Nutrition Counseling
Nutrition Therapy
Shamata Meditation

I highly value a holistic approach to wellness. By challenging diet culture, I help clients reclaim their balance with food and body. Sharing tools, teachings, and experiences in a compassionate reflective space to cultivate a sustainable and harmonious life with food.

Sophia Tasler

Nutritionist/Dietitian, RDN, CD

Call or Email me for a free 15 minute consultation now - (253) 231-7834

Sophia Tasler

Nutritionist/Dietitian, RDN, CD

Call or Email me for a free 15 minute consultation now - (253) 231-7834

Location

Primary Location

Sage Wisdom Nutrition

Puyallup, WA 98372

(253) 231-7834

Email me

My website

Nearby Areas

Cities

Counties

Zips

I'm a local Dietitian providing in-person sessions in Puyallup and virtually throughout Washington state: Mondays - Thursdays 9 AM - 5 PM.

Sophia Tasler

Nutritionist/Dietitian, RDN, CD

Call for a free consultation now - (253) 231-7834

I'm a local Dietitian providing in-person sessions in Puyallup and virtually throughout Washington state: Mondays - Thursdays 9 AM - 5 PM.

Sophia Tasler

Nutritionist/Dietitian, RDN, CD

Call for a free consultation now - (253) 231-7834