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Photo of Heather K Nakamura, MPE, MS, RDN, CLT, IFNCP, Nutritionist/Dietitian
Heather K Nakamura
Nutritionist/Dietitian, MPE, MS, RDN, CLT, IFNCP
Photo of Heather K Nakamura, MPE, MS, RDN, CLT, IFNCP, Nutritionist/Dietitian

Heather K Nakamura

Nutritionist/Dietitian, MPE, MS, RDN, CLT, IFNCP

Verified by HealthProfs.com Verified by Psychology Today
14670 NE 8th Street, #205, Bellevue, WA 98007
Let's Connect (206) 429-4134
Photo of Heather K Nakamura, MPE, MS, RDN, CLT, IFNCP, Nutritionist/Dietitian
"I know what I should be doing... I just don't do it". If you've ever said that about your weight loss, sports nutrition or wellness goals, then you're just like the clients I work with everyday. They have great intentions to lose weight, get fit, and improve their health, but struggle to find the time, energy and motivation to make it a priority. They've tried strict diets, joined numerous exercise programs, and set unrealistic goals - only to experience frustration and failure.
As a health and wellness expert, I work with clients to achieve realistic lifestyle goals. My approach combines the latest research on health and wellness, counseling techniques to work through barriers and ongoing coaching to achieve behavior change. This multi-faceted approach is what experts recommend for long-term success
I don't believe in crash diets or quick fixes... I believe in empowering clients to change behaviors and adopt a healthier lifestyle. If you're interested in a more practical approach to your weight loss, sports performance or health and wellness goals, let's work together!
Call or Heather K Nakamura now for a free 15 minute consultation - (206) 429-4134

My Practice at a Glance

Available in-person

Target Good Health

14670 NE 8th Street

#205

Bellevue, WA 98007

(206) 429-4134
I'm currently conducting visits via telemedicine, many covered by insurance. They've been helpful for clients during this challenging time.
I specialize in Sports Nutrition, Health Coaching and Food Sensitivity 
$200 Per Session, I accept insurance 
Let's Connect (206) 429-4134
Photo of Heather K Nakamura, MPE, MS, RDN, CLT, IFNCP, Nutritionist/Dietitian

My Practice at a Glance

Available in-person

Target Good Health

14670 NE 8th Street

#205

Bellevue, WA 98007

(206) 429-4134
I'm currently conducting visits via telemedicine, many covered by insurance. They've been helpful for clients during this challenging time.
I specialize in Sports Nutrition, Health Coaching and Food Sensitivity 
$200 Per Session, I accept insurance 

Finances

Fees

  • Individual Sessions $200
  • Pay by ACH Bank transfer, Cash, Check

Insurance

  • Aetna
  • BlueCross and/or BlueShield
  • Cigna
  • First Choice Health
  • Kaiser
  • LifeWise
  • Premera
  • Regence
  • Uniform
  • Out of Network
Check fees and, if listed, ask to verify your insurance coverage. or (206) 429-4134
Photo of Heather K Nakamura, MPE, MS, RDN, CLT, IFNCP, Nutritionist/Dietitian
Heather K Nakamura
Nutritionist/Dietitian, MPE, MS, RDN, CLT, IFNCP
Check fees and, if listed, ask to verify your insurance coverage. or (206) 429-4134
Photo of Heather K Nakamura, MPE, MS, RDN, CLT, IFNCP, Nutritionist/Dietitian
Heather K Nakamura
Nutritionist/Dietitian, MPE, MS, RDN, CLT, IFNCP

Qualifications

  • Verified by HealthProfs.com License: Washington / DI00000743 Heather K Nakamura
  • Certificate from University of Washington MS - Nutritional Sciences / 1993
  • Certificate from Washington State University MS - Exercise Science / 1985
  • University of Washington, Graduated 1993
Feel free to ask about qualifications and training experience. or (206) 429-4134
Photo of Heather K Nakamura, MPE, MS, RDN, CLT, IFNCP, Nutritionist/Dietitian
Heather K Nakamura
Nutritionist/Dietitian, MPE, MS, RDN, CLT, IFNCP
Feel free to ask about qualifications and training experience. or (206) 429-4134
Photo of Heather K Nakamura, MPE, MS, RDN, CLT, IFNCP, Nutritionist/Dietitian
Heather K Nakamura
Nutritionist/Dietitian, MPE, MS, RDN, CLT, IFNCP

Specialties and Expertise

Top Specialties

  • Sports Nutrition
  • Health Coaching
  • Food Sensitivity
  • Eating Disorders
  • Corporate Wellness

Expertise

  • Behavior Modification
  • Cancer/Oncology
  • Celiac Disease
  • Cholesterol
  • Diabetes
  • Diet and Nutrition
  • Fibromyalgia
  • Food Allergy
  • Gastrointestinal (GI)
  • Gluten Free
  • Headaches / Migraines
  • Heart Health
  • High Blood Pressure
  • Irritable Bowel Syndrome (IBS)
  • Lifestyle
  • Osteoporosis
  • Polycystic Ovarian Syndrome (PCOS)
  • Postpartum Nutrition
  • Pregnancy
  • Sleep
  • Vegan
  • Vegetarian
  • Weight Loss/Weight Management
  • Wellness Counseling
Do these issues align with your needs? or (206) 429-4134
Photo of Heather K Nakamura, MPE, MS, RDN, CLT, IFNCP, Nutritionist/Dietitian
Heather K Nakamura
Nutritionist/Dietitian, MPE, MS, RDN, CLT, IFNCP
Do these issues align with your needs? or (206) 429-4134
Photo of Heather K Nakamura, MPE, MS, RDN, CLT, IFNCP, Nutritionist/Dietitian
Heather K Nakamura
Nutritionist/Dietitian, MPE, MS, RDN, CLT, IFNCP

Client Focus

Age

Adults
Adolescents / Teenagers (14 to 19)
Preteens / Tweens (11 to 13)

Age

Adults
Adolescents / Teenagers (14 to 19)
Preteens / Tweens (11 to 13)

Treatment Approach

Style/Type

  • Community Dietitian
  • Consultant Dietitian
  • Family Nutritionist
  • Integrative Nutritionist
  • Medical Nutrition Therapy
  • Registered Dietitian

Treatment Techniques

  • Certified LEAP Therapist
  • Detox diet
  • Grocery Store Tours / Shopping
  • Menu Planning
  • Nutrition Coaching
  • Nutrition Counseling
  • Nutrition Therapy
  • Sports Performance
Ask about what different forms of therapy will be like. or (206) 429-4134
Photo of Heather K Nakamura, MPE, MS, RDN, CLT, IFNCP, Nutritionist/Dietitian
Heather K Nakamura
Nutritionist/Dietitian, MPE, MS, RDN, CLT, IFNCP
Ask about what different forms of therapy will be like. or (206) 429-4134
Photo of Heather K Nakamura, MPE, MS, RDN, CLT, IFNCP, Nutritionist/Dietitian
Heather K Nakamura
Nutritionist/Dietitian, MPE, MS, RDN, CLT, IFNCP

Location

Primary Location

Target Good Health

14670 NE 8th Street

#205

Bellevue, WA 98007

(206) 429-4134
"
I'm currently conducting visits via telemedicine, many covered by insurance. They've been helpful for clients during this challenging time.
Call for a free consultation now - (206) 429-4134
Photo of Heather K Nakamura, MPE, MS, RDN, CLT, IFNCP, Nutritionist/Dietitian
Heather K Nakamura
Nutritionist/Dietitian, MPE, MS, RDN, CLT, IFNCP
"
I'm currently conducting visits via telemedicine, many covered by insurance. They've been helpful for clients during this challenging time.
Call for a free consultation now - (206) 429-4134
Photo of Heather K Nakamura, MPE, MS, RDN, CLT, IFNCP, Nutritionist/Dietitian
Heather K Nakamura
Nutritionist/Dietitian, MPE, MS, RDN, CLT, IFNCP