Rene
Nutritionist/Dietitian, MS, CN
Verified by HealthProfs.com Verified by HealthProfs.com
Let's Connect (206) 746-2885

I help women 30s–60s feel like themselves again—steady energy, better sleep and mood, easier digestion, and weight that actually moves—by aligning food and lifestyle with your hormones (no one-size-fits-all plans). Feeling out of sync? If mood swings, low energy, irregular cycles, brain fog, hot flashes, poor sleep or digestion are disrupting your life, I’ll help you connect the dots and create a plan you can live with. Book a free 15-min call to see if we’re a fit.
I offer a unique, holistic approach centered on nutrition, lifestyle, and environment, supported by herbal and supplement guidance. Drawing from up-to-date science, Ayurveda, and Western herbalism, I tailor recommendations to your unique cycle. Through a series of personalized appointments, I listen, meet you where you are, and guide you back to health.
I understand what it feels like to be doing everything "right" yet still feel out of balance. I faced these struggles myself and had to explore new ways to support my hormones. My journey taught me how to reclaim vitality and feel like myself again, and I want the same for you. If you’re ready to feel more like you, I invite you to reach out for a free call.
Call or Email Rene Munday now for a free 15 minute consultation - (206) 746-2885
Let's Connect (206) 746-2885

Finances
Fees
- Individual Appointments $250
Payment Methods
Discover, Health Savings Account, Mastercard, Paypal, Venmo, VisaInsurance
- Aetna
- Asuris Northwest Health
- BlueCross and/or BlueShield
- Cigna
- Coordinated Care
- First Choice Health
- First Health
- LifeWise
- Premera
- Regence
- Out of Network
Rene Munday
Nutritionist/Dietitian, MS, CN
Call or Email me for a free 15 minute consultation now - (206) 746-2885
Qualifications
- Verified by HealthProfs.com License: Washington / NU 60345834 Rene Munday
- Bastyr University, Graduated 2011
- Certificate from Kerala Ayurvedic Academy Certified / 2011
Education and Years In Practice
Additional Credentials
Rene Munday
Nutritionist/Dietitian, MS, CN
Call or Email me for a free 15 minute consultation now - (206) 746-2885
Specialties and Expertise
Top Specialties
- Women's Health
- Women's Hormones Health / Perimenopause / Menopaus
- Insulin Resistance / Prediabetes / Blood Sugar
- Weight Loss/Weight Management
- Thyroid Condition
Expertise
- Autoimmune Diseases
- Cholesterol
- Chronic Fatigue
- Crohn's
- Diabetes
- Diet and Nutrition
- Food Allergy
- Food Sensitivity
- Gastrointestinal (GI)
- Headaches / Migraines
- High Blood Pressure
- Irritable Bowel Syndrome (IBS)
- Osteoporosis
- Polycystic Ovarian Syndrome (PCOS)
- Pregnancy
- Rheumatoid Arthritis
- Skin Problems
- Sleep
- Wellness Counseling
Rene Munday
Nutritionist/Dietitian, MS, CN
Call or Email me for a free 15 minute consultation now - (206) 746-2885
Client Focus
Age
Adults
Age
Adults
Treatment Approach
Style/Type
- Clinical Dietitian
- Clinical Nutritionist
- Family Nutritionist
- Health Coaching
- Holistic Nutritionist
- Integrative Nutritionist
- Medical Nutrition Therapy (MNT)
- Metabolic Testing
Treatment Techniques
- Detox diet
- Diet Therapy
- Food Allergy Testing
- Grocery Store Tours / Shopping
- Intuitive Eating
- Meal Plan
- Metabolic Testing for weight loss
- Mindful Eating
- Non-Diet Approach
- Nutrition Coaching
- Nutrition Counseling
- Nutrition Therapy
Rene Munday
Nutritionist/Dietitian, MS, CN
Call or Email me for a free 15 minute consultation now - (206) 746-2885
Location
Additional Location
Edmonds, WA 98026
(206) 746-2885