Nutritionists and Dietitians near Bothell, WA

I believe you found me for a reason! I am a Women's Health Functional Dietitian and Lactation Consultant. Empowering women from perinatal to perimenopause to take charge of their health with integrative support, tailored, realistic nutrition goals, supplements, sleep hygiene, meditation, breathwork, and yoga are just a few paths to your whole; authentic, healthy self. Are you ready?

I am passionate about nutrition and love helping people to understand its complexities without feeling overwhelmed or frustrated. I believe that food is a beautiful part of life and should be enjoyed!

Sound Dietitians brings the nutrition expertise of a Registered Dietitian Nutritionist (RDN) to you. We have RDNs in various locations around the Puget Sound region and can meet with individual clients for customized nutrition counseling. We partner with clinics and facilities to make Medical Nutrition Therapy accessible and convenient. We provide on-site presentations and nutrition counseling as part of business and government Wellness Programs.

An impassioned self- employed private practice Health, Wellness, and Lifestyle expert with 6 years of experience working with individuals wishing to learn about or change their relationship with food and physical activity. Well versed in performing health and nutrition assessments and implementing customized lifestyle plans with a variety of health conditions and clients. Bound and committed to helping individuals achieve symptom remission and improved health through sharing knowledge, professional, and personal experience.

Dr. Harris (she/her) is passionate about empowering clients to nourish the joy in eating, feeding, and moving. Dr. Harris' weight-neutral and trauma-informed approach to counseling, education, research, and parenting are grounded in the evidence-based Eating Competence model that incorporates flexibility, attunement, trust, and embodiment in eating and moving.

Ready to ditch diet distress for good? It's possible, and it's what I help my clients with most often. If you're tired of constantly wondering whether you're eating well for your health, feeling overwhelmed by planning and preparing food in a way that's helpful for you, or wanting to learn more about eating to prevent or manage a health condition, my unique and proven approach will help you learn about what you need, then develop habits so you consistently have what you need.

I help people with Type 2 Diabetes get consistent lower blood sugars and decrease medications without feeling restricted in their lives. You may be one of the many people with Type 2 who were given very little advice at diagnosis. You've likely felt overwhelmed with figuring out how to lower your A1c, or tried diets that have felt restrictive or unsustainable. I created the Drop Diabetes Program to simplify reaching lower blood sugar with a completely personalized plan and methods you can stick to.

Every new patient I meet is like a puzzle, and I relish the experience of helping each person find the unique combination of pieces that makes their life more complete and fulfilling. I understand that lifestyle change is hard and uncomfortable, but it can also be purposeful and manageable when thought of as a more long-term investment toward your best self. If I can impart any words of encouragement until we first meet, I want you to know two things: there is no such thing as failure, only learning experiences; and you are worth the investment you make in yourself.

I am currently accepting new clients! (updated November 2023) I pride myself on being described as warm, authentic, and fiercely devoted to what I am passionate about: helping you! I support adults and adolescents (13+) struggling with disordered eating or eating disorder recovery. I have a particular interest in supporting athletes and clients who engage in dysfunctional exercise. My counseling style is one that works with you, not against you. My role is not to lecture at you, but team with you on a foundation of shared expertise. You, as the expert of your own life. Me, as the nutrition expert.

Finding balance in nutrition has always been at the forefront of my life. As a young athlete, I was searching for ways to improve my performance and better fuel my body. I tried navigating many different options but my energy level was still running out before games were over. Ultimately, I found that I wasn’t eating enough before games. By putting my focus into proper nourishment and meal timing, I was able to increase my performance and feel stronger while playing.

Whether life has just presented you with a new health concern, or you are looking to rekindle your relationship with food, or anywhere in between, I am here to help! There are many factors to consider when striving to live well, and they can understandably lead to frustration! Eating is something we are biologically required to do, so why not make it a positive experience?

Are you looking for support with managing type 1, gestational, or type 2 diabetes? Are you confused about what/when to eat? Do you worry that your food choices will lead to blood sugars that are above or below your target range? As a Certified Diabetes Care and Education Specialist and my personal experience of living with diabetes for the past 20 years, I am devoted to providing support, education, and compassionate understanding to you. Often our health and what we can and cannot eat are used to define us. Let's restore the joy of eating while empowering you to be your best self!

My mission and vision is to prevent needless suffering caused by hurtful messaging and misinformation from our culture, family, or health care system that disrupts the connection and/or enjoyment of your body, food, and eating. Shame, guilt, and stigma have no place in healthcare. I am committed to providing trauma informed care and seek to help provide tools and skills to help learn to self regulate and improve tolerance connecting the body and eating. I provide practical, realistic strategies resulting in long-term success. Stop overthinking food, hating your body, emotional eating, or regrets. I'm here to help!

As an anti-diet, weight-inclusive nutritionist, I create a trusting and collaborative space to explore your relationship with food, body, and movement. With so much conflicting nutrition information in the world, often promoting restriction or ignoring what your body is telling you it needs and wants, my goal is to help you rediscover your body's inner wisdom. Diet culture and systems of oppression that tell us who we are and how we should be disconnect us from ourselves, crippling our ability to orient toward our own well-being. We may be a good fit for working together if you're looking for help:

If you’re done with quick fixes, restrictive diets, getting nutrition advice from instagram and trying to connect the dots between your symptoms all on your own, don’t worry. There’s a better way! Together we will work to get to the root of your symptoms using a whole body approach and targeted lab testing. We will create a plan for healing that is personalized to you and sets you up for long term success. And the best part is, you’ll learn to understand your body’s needs so you can easily make choices that support your health while still enjoying your life and your favorite foods.

Experience counts! Why trust your nutritional health to just anyone? Private practice offers a unique opportunity to discuss your health and wellness goals; any medical issues; and evaluate your latest labs (or any labs needed) to see how you are digesting and absorbing nutrients from your diet and supplements. Beve will create a customized Nutrition Care Plan for you. Tired? Sleep issues? Weight changes? Let's find out "why?" Combining the best of traditional medicine with a natural health approach has been Beve's intention and purpose with clients for more than 32 years. Seattle Nutrition - the missing L-I-N-K in your healthcare.

I believe in using encouragement, education, and compassion to help you succeed. When we work together, we’ll focus on whole foods and your lifestyle to help you feel confident and build a positive relationship with food and your health.

Feeling overwhelmed and out of control? Is food often a reward or a punishment? Do you find yourself feeling guilty around your food choices or how much you eat? Do you find yourself skipping meals or changing how you eat because you are with other people? Do you struggle with feeling comfortable in your body? Are you eating or exercising to change the way you look? Food is not made to be overwhelming, stressful, guilt-provoking.

North Sound Nourishment and Recovery is an outpatient treatment clinic that specializes in the prevention and treatment of eating disorders for all ages from infancy to seniors; childhood feeding and weight concerns; and maternal nutrition.