Gluten Free Nutritionists and Dietitians in Bothell, WA
Sound Dietitians LLC
Nutritionist/Dietitian, MS, RDN, CDCES, Owner
Verified Verified
1 Endorsed
Serves Area
Sound Dietitians brings the nutrition expertise of a Registered Dietitian Nutritionist (RDN) to you. We have RDNs in various locations around the Puget Sound region and can meet with individual clients for customized nutrition counseling. We partner with clinics and facilities to make Medical Nutrition Therapy accessible and convenient. We provide on-site presentations and nutrition counseling as part of business and government Wellness Programs.
Sound Dietitians brings the nutrition expertise of a Registered Dietitian Nutritionist (RDN) to you. We have RDNs in various locations around the Puget Sound region and can meet with individual clients for customized nutrition counseling. We partner with clinics and facilities to make Medical Nutrition Therapy accessible and convenient. We provide on-site presentations and nutrition counseling as part of business and government Wellness Programs.
Feeling like your body and emotions are out of sync? You might be dealing with mood swings, low energy, weight gain, or irregular cycles that disrupt your life and leave you feeling overwhelmed or disconnected. Symptoms like poor digestion, hot flashes, brain fog, and insomnia add to the frustration, making it hard to focus or feel at ease. You’re seeking relief from the fatigue, anxiety, and irritability that seem to come out of nowhere, and you want to reclaim the steady energy and peace of mind you remember. You’re ready to feel more balanced and connected to yourself again, with a renewed sense of vitality and well-being.
Feeling like your body and emotions are out of sync? You might be dealing with mood swings, low energy, weight gain, or irregular cycles that disrupt your life and leave you feeling overwhelmed or disconnected. Symptoms like poor digestion, hot flashes, brain fog, and insomnia add to the frustration, making it hard to focus or feel at ease. You’re seeking relief from the fatigue, anxiety, and irritability that seem to come out of nowhere, and you want to reclaim the steady energy and peace of mind you remember. You’re ready to feel more balanced and connected to yourself again, with a renewed sense of vitality and well-being.
An impassioned self- employed private practice Health, Wellness, and Lifestyle expert with 9 years of experience working with individuals wishing to learn about or change their relationship with food and physical activity. Well versed in performing health and nutrition assessments and implementing customized lifestyle plans with a variety of health conditions and clients. Bound and committed to helping individuals achieve symptom remission and improved health through sharing knowledge, professional, and personal experience.
An impassioned self- employed private practice Health, Wellness, and Lifestyle expert with 9 years of experience working with individuals wishing to learn about or change their relationship with food and physical activity. Well versed in performing health and nutrition assessments and implementing customized lifestyle plans with a variety of health conditions and clients. Bound and committed to helping individuals achieve symptom remission and improved health through sharing knowledge, professional, and personal experience.
More Dietitians and Nutritionists Nearby
I have been plant-based and gluten free for over a decade.
I work with Plant-Based Dietitians Ltd, a company focused on helping individuals interested in plant-based nutrition. Our small team aims to assist flexitarians, vegetarians, plant-based enthusiasts, and vegans by providing tailored approaches, tools, and plans specifically designed for plant-based nutrition.
I have been plant-based and gluten free for over a decade.
I work with Plant-Based Dietitians Ltd, a company focused on helping individuals interested in plant-based nutrition. Our small team aims to assist flexitarians, vegetarians, plant-based enthusiasts, and vegans by providing tailored approaches, tools, and plans specifically designed for plant-based nutrition.
Are you tired of following diet after diet? Taking pill after pill and not seeing any results? Are you still feeling unwell, sluggish, imbalanced, constipated, bloated? I understand the challenges you may be facing with chronic diseases like diabetes, heart diseases, or even obesity, and I want you to know that you are not alone. We address your health issues with empathy and understanding. We know that making changes can feel stressful, but we are here to support you every step of the way. Our comprehensive approach is designed to meet you where you are and help you navigate the path to better health with compassion and care.
Are you tired of following diet after diet? Taking pill after pill and not seeing any results? Are you still feeling unwell, sluggish, imbalanced, constipated, bloated? I understand the challenges you may be facing with chronic diseases like diabetes, heart diseases, or even obesity, and I want you to know that you are not alone. We address your health issues with empathy and understanding. We know that making changes can feel stressful, but we are here to support you every step of the way. Our comprehensive approach is designed to meet you where you are and help you navigate the path to better health with compassion and care.
As weight-neutral providers, we understand that food is social, emotional, and cultural. One way of eating doesn’t fit all, and knowing which foods optimally fuel your body is complex. Our goal is to empower you with nutritional education, support, and strategy so you can live the life you choose.
As weight-neutral providers, we understand that food is social, emotional, and cultural. One way of eating doesn’t fit all, and knowing which foods optimally fuel your body is complex. Our goal is to empower you with nutritional education, support, and strategy so you can live the life you choose.
Exhausted from diets? Overwhelmed by social media telling you what to do? Working with me, I help you learn how to best meet your body's needs without toxic diet culture trends. As a Certified Intuitive Eating Counselor, I assist my clients in establishing a healthy relationship with food and their body. Additionally, I can help you manage health-conditions including IBS, PCOS, Hashimoto's, and Diabetes using realistic interventions custom fit to your needs. I can also help you to navigate realistic Nutrition recommendations customized for your needs.
Exhausted from diets? Overwhelmed by social media telling you what to do? Working with me, I help you learn how to best meet your body's needs without toxic diet culture trends. As a Certified Intuitive Eating Counselor, I assist my clients in establishing a healthy relationship with food and their body. Additionally, I can help you manage health-conditions including IBS, PCOS, Hashimoto's, and Diabetes using realistic interventions custom fit to your needs. I can also help you to navigate realistic Nutrition recommendations customized for your needs.
Do you have digestive issues(bloating/gas, constipation, loose stool, reflux/GERD, SIBO) or an autoimmune condition (Crohn's, Ulcerative colitis, Hashimoto's) keeping you from feeling your best? We'll work together to develop a personalized action plan, taking your current diet and lifestyle habits, environment, gut health, genetics, family history (and much more) into account. We also use specialty testing as a cornerstone of care to eliminate a lot of the guesswork.
Do you have digestive issues(bloating/gas, constipation, loose stool, reflux/GERD, SIBO) or an autoimmune condition (Crohn's, Ulcerative colitis, Hashimoto's) keeping you from feeling your best? We'll work together to develop a personalized action plan, taking your current diet and lifestyle habits, environment, gut health, genetics, family history (and much more) into account. We also use specialty testing as a cornerstone of care to eliminate a lot of the guesswork.
Passionate about nourishing bodies with evidence-based nutrition, Haleigh is a registered dietitian committed to guiding you through the maze of healthy eating. Haleigh loves helping her clients make small changes to their lifestyle that makes a huge difference to their health. Haleigh is dedicated to assisting clients with a mind-body approach to a healthier lifestyle through education on intuitive eating, stress reduction and a whole foods approach. She is a “non-diet” dietitian and strongly supports making changes that work for each person as an individual.
Passionate about nourishing bodies with evidence-based nutrition, Haleigh is a registered dietitian committed to guiding you through the maze of healthy eating. Haleigh loves helping her clients make small changes to their lifestyle that makes a huge difference to their health. Haleigh is dedicated to assisting clients with a mind-body approach to a healthier lifestyle through education on intuitive eating, stress reduction and a whole foods approach. She is a “non-diet” dietitian and strongly supports making changes that work for each person as an individual.
My goal is to provide you with support and tools to help along your nutrition journey. Are you trying to manage blood glucose, cholesterol, blood pressure, or dealing with grief? Did you know that gut health is really important and can affect every other system in your body from depression, inflammation, autoimmune disease, and metabolic syndrome among others? I want to work with you!
My goal is to provide you with support and tools to help along your nutrition journey. Are you trying to manage blood glucose, cholesterol, blood pressure, or dealing with grief? Did you know that gut health is really important and can affect every other system in your body from depression, inflammation, autoimmune disease, and metabolic syndrome among others? I want to work with you!
Nutrition for Autoimmunity, LLC
Nutritionist/Dietitian, LD, CNS, MScN, AIP
Verified Verified
Online Only
I work with clients online all over the United Stated. My clients have autoimmune disorders, MCAS, food sensitivities, GI issues or are dealing with immune issues. I help with meal plans and coming up with lifestyle changes that work for you. Implementing these changes leads to less pain, more energy, and feeling better overall.
I work with clients online all over the United Stated. My clients have autoimmune disorders, MCAS, food sensitivities, GI issues or are dealing with immune issues. I help with meal plans and coming up with lifestyle changes that work for you. Implementing these changes leads to less pain, more energy, and feeling better overall.
If you're feeling like you're losing a longstanding battle with your body, you're not alone. Or perhaps your constant attempts to control food ends up feeling like food is controlling you and your life. Again, you are not alone. You do not have to live a life that is limited by food rules, even if they're in the name of health. You do not have to live in constant worry about what others will think of your body. You do not have to waste the majority of your precious mental and emotional capacity ruminating on food and your body. Because: you were born for great things.
If you're feeling like you're losing a longstanding battle with your body, you're not alone. Or perhaps your constant attempts to control food ends up feeling like food is controlling you and your life. Again, you are not alone. You do not have to live a life that is limited by food rules, even if they're in the name of health. You do not have to live in constant worry about what others will think of your body. You do not have to waste the majority of your precious mental and emotional capacity ruminating on food and your body. Because: you were born for great things.
With a strong foundation in evidence-based practices, I focus on providing personalized nutrition and empowering clients to make sustainable lifestyle choices that meet their unique needs. I take a holistic approach, considering not only diet but also factors such as stress, sleep, and physical activity, to create balanced and realistic solutions that lead to lasting results.
With a strong foundation in evidence-based practices, I focus on providing personalized nutrition and empowering clients to make sustainable lifestyle choices that meet their unique needs. I take a holistic approach, considering not only diet but also factors such as stress, sleep, and physical activity, to create balanced and realistic solutions that lead to lasting results.
Johanna Richter
Nutritionist/Dietitian, MS, RDN, CD, LDN
Verified Verified
1 Endorsed
Seattle, WA 98121
Having trouble coping with food, nutrition, and your health, especially with the recent stress of COVID-19? Many people are experiencing stress-related changes in emotions, eating behaviors, and physical symptoms, including digestive issues. Whether these experiences are new to you or related to something you dealt with in the past, I’m here to help.
Having trouble coping with food, nutrition, and your health, especially with the recent stress of COVID-19? Many people are experiencing stress-related changes in emotions, eating behaviors, and physical symptoms, including digestive issues. Whether these experiences are new to you or related to something you dealt with in the past, I’m here to help.
My mission and vision is to prevent needless suffering caused by hurtful messaging and misinformation from our culture, family, or health care system that disrupts the connection and/or enjoyment of your body, food, and eating. Shame, guilt, and stigma have no place in healthcare. I am committed to providing trauma informed care and seek to help provide tools and skills to help learn to self regulate and improve tolerance connecting the body and eating. I provide practical, realistic strategies resulting in long-term success. Stop overthinking food, hating your body, emotional eating, or regrets. I'm here to help!
My mission and vision is to prevent needless suffering caused by hurtful messaging and misinformation from our culture, family, or health care system that disrupts the connection and/or enjoyment of your body, food, and eating. Shame, guilt, and stigma have no place in healthcare. I am committed to providing trauma informed care and seek to help provide tools and skills to help learn to self regulate and improve tolerance connecting the body and eating. I provide practical, realistic strategies resulting in long-term success. Stop overthinking food, hating your body, emotional eating, or regrets. I'm here to help!
Sofia Colantuono
Nutritionist/Dietitian, MS, RDN
Not Verified Not Verified
3 Endorsed
Seattle, WA 98109
Sofia is a Registered Dietitian Nutritionist specializing in working with adults and adolescents with Eating Disorders, Disordered Eating, Digestive issues (IBS, IBD, Low FODMAP), Hormonal Imbalances (PCOS, etc.), and interested in Sports Nutrition. Sofia is passionate about helping others build a positive relationship with food and their bodies. Nutrition is not one-size-fits all, and Sofia believes in the importance of having a client-centered approach and providing personalized nutrition care. Her past experiences have driven her desire to help others reach lifestyle changes in a sustainable and practical way.
Sofia is a Registered Dietitian Nutritionist specializing in working with adults and adolescents with Eating Disorders, Disordered Eating, Digestive issues (IBS, IBD, Low FODMAP), Hormonal Imbalances (PCOS, etc.), and interested in Sports Nutrition. Sofia is passionate about helping others build a positive relationship with food and their bodies. Nutrition is not one-size-fits all, and Sofia believes in the importance of having a client-centered approach and providing personalized nutrition care. Her past experiences have driven her desire to help others reach lifestyle changes in a sustainable and practical way.
Sadie is a Seattle-based Registered Dietitian with 8 years of Integrative and Functional health experience. She completed her training in Nutrition and Dietetics at Bastyr University which emphasized a root-cause approach to healing. Sadie believes it’s within your control to be your happiest and most vibrant self and her goal is to empower you to achieve this. Sadie’s favorite part about working with others is partnering together and seeing people evolve into their healthiest selves yet. She believes in the body’s innate ability to heal when given the opportunity to do so.
Sadie is a Seattle-based Registered Dietitian with 8 years of Integrative and Functional health experience. She completed her training in Nutrition and Dietetics at Bastyr University which emphasized a root-cause approach to healing. Sadie believes it’s within your control to be your happiest and most vibrant self and her goal is to empower you to achieve this. Sadie’s favorite part about working with others is partnering together and seeing people evolve into their healthiest selves yet. She believes in the body’s innate ability to heal when given the opportunity to do so.
I counsel clients and athletes virtually and in-person. I have worked with some local youth athletic organizations. With a background in both clinical and outpatient nutrition, I also bring my experience as a professional chef to make good nutrition solutions easy to my clients. I advocate the use of principles of intuitive eating to guide people towards fueling their bodies while helping them to foster a healthy relationship with food. Whether you play organized team sports or are a Weekend Warrior, I enjoy working with athletes of all ages and abilities, no matter what the end game.
I counsel clients and athletes virtually and in-person. I have worked with some local youth athletic organizations. With a background in both clinical and outpatient nutrition, I also bring my experience as a professional chef to make good nutrition solutions easy to my clients. I advocate the use of principles of intuitive eating to guide people towards fueling their bodies while helping them to foster a healthy relationship with food. Whether you play organized team sports or are a Weekend Warrior, I enjoy working with athletes of all ages and abilities, no matter what the end game.
Margaret Mills
Nutritionist/Dietitian, MS, CN
Verified Verified
Online Only
Waitlist for new clients
I love working with clients who are looking ditch diet culture, to redefine what "health" means to them, and to improve their relationship to food and body. But sometimes, the journey toward body acceptance and intuitive eating is complicated. Complex medical issues like autoimmune conditions, food allergies/intolerances, and disordered eating patterns can disrupt the relationship we have to our bodies. Most of my clients are sitting at this intersection, ready to explore a new framework and rebuild trust in their bodies.
I love working with clients who are looking ditch diet culture, to redefine what "health" means to them, and to improve their relationship to food and body. But sometimes, the journey toward body acceptance and intuitive eating is complicated. Complex medical issues like autoimmune conditions, food allergies/intolerances, and disordered eating patterns can disrupt the relationship we have to our bodies. Most of my clients are sitting at this intersection, ready to explore a new framework and rebuild trust in their bodies.
Food is meant to nourish, connect, and bring joy—not be a source of stress or confusion. With so much conflicting nutrition advice out there, it can be hard to decipher what truly supports your well-being. I’m here to help you navigate nutrition in a way that feels sustainable, fulfilling, and aligned with your unique needs. As a weight-inclusive dietitian, I believe that health is not defined by a number on the scale and there is no one-size-fits-all approach to nourishment.
Food is meant to nourish, connect, and bring joy—not be a source of stress or confusion. With so much conflicting nutrition advice out there, it can be hard to decipher what truly supports your well-being. I’m here to help you navigate nutrition in a way that feels sustainable, fulfilling, and aligned with your unique needs. As a weight-inclusive dietitian, I believe that health is not defined by a number on the scale and there is no one-size-fits-all approach to nourishment.
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Gluten Free Nutritionists and Dietitians
What is a gluten-free diet?
A gluten-free diet is one that excludes all foods containing gluten, a protein found in wheat, barley, and rye. This means avoiding any grains and their derivatives, which are commonly found in foods like bread, pasta, beer, baked goods, cereals, and some sauces and soups. Gluten-free alternatives include grains and starches such as rice, corn, quinoa, and potatoes.
Who is a gluten-free diet best for?
A gluten-free diet is recommended for individuals with celiac disease, which is a condition where the body's immune system attacks the lining of the small intestine when gluten is consumed. Some individuals may also experience gluten sensitivity, which means that they experience digestive system symptoms following the consumption of gluten; this varies from celiac disease, which involves the immune system, but can still be detrimental to one's quality of life. Individuals with a sensitivity to gluten will often experience symptoms such as bloating, abdominal pain, and diarrhea following the consumption of gluten and may similarly benefit from a gluten-free diet.
What are the benefits of a gluten-free diet?
For individuals with celiac disease or gluten sensitivity, a gluten-free diet can significantly minimize symptoms and improve overall health. By eliminating gluten, people with these conditions can avoid symptoms such as abdominal pain, diarrhea, bloating, fatigue, and nutrient deficiencies. Additionally, a gluten-free diet can be crucial in preventing long-term complications of celiac disease, such as intestinal damage and malnutrition. However, a gluten-free diet is typically unnecessary for individuals without these conditions. In fact, whole grains like wheat, barley, and rye are rich in essential nutrients, including fiber, vitamins, and minerals, and can be part of a very healthy diet.
What foods are best for people who eat gluten-free?
People who eat gluten-free can substitute naturally gluten-free grains, such as rice, potatoes, oats, quinoa, and corn, in place of gluten-containing grain varieties. In addition, many of the foods that are essential to a balanced diet are naturally gluten-free, including fruits, vegetables, whole grains, and high-quality sources of protein. Including plenty of fruits and vegetables is particularly beneficial for people with celiac disease, as they contain essential vitamins, minerals, and dietary fiber, which can aid in digestion and support gut health.