Integrative Nutritionist Nutritionists and Dietitians in Bothell, WA
I help women 30s–60s feel like themselves again—steady energy, better sleep and mood, easier digestion, and weight that actually moves—by aligning food and lifestyle with your hormones (no one-size-fits-all plans). Feeling out of sync? If mood swings, low energy, irregular cycles, brain fog, hot flashes, poor sleep or digestion are disrupting your life, I’ll help you connect the dots and create a plan you can live with. Book a free 15-min call to see if we’re a fit.
I help women 30s–60s feel like themselves again—steady energy, better sleep and mood, easier digestion, and weight that actually moves—by aligning food and lifestyle with your hormones (no one-size-fits-all plans). Feeling out of sync? If mood swings, low energy, irregular cycles, brain fog, hot flashes, poor sleep or digestion are disrupting your life, I’ll help you connect the dots and create a plan you can live with. Book a free 15-min call to see if we’re a fit.
An impassioned self- employed private practice Health, Wellness, and Lifestyle expert with 11 years of experience working with individuals wishing to learn about or change their relationship with food and physical activity. Well versed in performing health and nutrition assessments and implementing customized lifestyle plans with a variety of health conditions and clients. Bound and committed to helping individuals achieve symptom remission and improved health through sharing knowledge, professional, and personal experience.
An impassioned self- employed private practice Health, Wellness, and Lifestyle expert with 11 years of experience working with individuals wishing to learn about or change their relationship with food and physical activity. Well versed in performing health and nutrition assessments and implementing customized lifestyle plans with a variety of health conditions and clients. Bound and committed to helping individuals achieve symptom remission and improved health through sharing knowledge, professional, and personal experience.
More Dietitians and Nutritionists Nearby
I also use functional and integrative nutrition principles and tools to address root causes of diverse physical and mental health imbalances and support individuals to heal long term.
Hello, I am Virginia (Gigi) a registered dietitian, psychotherapist, and yoga and mindfulness teacher. I specialize in supporting individuals struggling with eating disorders/disordered eating, are in a journey of healing their relationships with food and exercise and want reconnection with their bodies.
I also provide bioindividualized medical nutrition therapy for diverse health conditions such as GI disorders like IBS, GERD, dysbiosis, motility issues, nutritional imbalances, and mental health conditions such as anxiety, depression, and PTSD.
I also use functional and integrative nutrition principles and tools to address root causes of diverse physical and mental health imbalances and support individuals to heal long term.
Hello, I am Virginia (Gigi) a registered dietitian, psychotherapist, and yoga and mindfulness teacher. I specialize in supporting individuals struggling with eating disorders/disordered eating, are in a journey of healing their relationships with food and exercise and want reconnection with their bodies.
I also provide bioindividualized medical nutrition therapy for diverse health conditions such as GI disorders like IBS, GERD, dysbiosis, motility issues, nutritional imbalances, and mental health conditions such as anxiety, depression, and PTSD.
Our clinic uses a functional, whole-body approach rooted in lifestyle and integrative nutrition.
At Holistika Nutrition & Wellness, our clinic provides compassionate, evidence-based nutrition care for individuals seeking to understand and heal the root causes of their health concerns. We specialize in supporting women through hormonal changes, PCOS, pregnancy, postpartum recovery, and menopause, as well as adults managing diabetes, high cholesterol, metabolic syndrome, and gut health concerns. Our team of dietitians and nutritionists offers clarity, balance, and sustainable guidance tailored to your unique health journey.
Our clinic uses a functional, whole-body approach rooted in lifestyle and integrative nutrition.
At Holistika Nutrition & Wellness, our clinic provides compassionate, evidence-based nutrition care for individuals seeking to understand and heal the root causes of their health concerns. We specialize in supporting women through hormonal changes, PCOS, pregnancy, postpartum recovery, and menopause, as well as adults managing diabetes, high cholesterol, metabolic syndrome, and gut health concerns. Our team of dietitians and nutritionists offers clarity, balance, and sustainable guidance tailored to your unique health journey.
My approach is rooted in integrative and functional nutrition therapy, designed to heal and support full mind and body wellness.
Diagnosed with PCOS? Struggling with digestive issues, period problems, thyroid problems, fertility challenges, or menopause symp? Experiencing symptoms of fatigue, low energy, bloating, acne, and/ or hair loss? If you’re finding it difficult to get answers from your doctor, or if you were simply told "your labs look normal", and are tired of the trial-and-error approach, wasting time and money on random supplements and treatments, know that there's a better solution. You deserve to have the tools to learn how to manage your health issues, heal your body, and feel like yourself while living a life you love to its fullest potential.
My approach is rooted in integrative and functional nutrition therapy, designed to heal and support full mind and body wellness.
Diagnosed with PCOS? Struggling with digestive issues, period problems, thyroid problems, fertility challenges, or menopause symp? Experiencing symptoms of fatigue, low energy, bloating, acne, and/ or hair loss? If you’re finding it difficult to get answers from your doctor, or if you were simply told "your labs look normal", and are tired of the trial-and-error approach, wasting time and money on random supplements and treatments, know that there's a better solution. You deserve to have the tools to learn how to manage your health issues, heal your body, and feel like yourself while living a life you love to its fullest potential.
Autoimmune kidney disease, CKD stages 3-5, PKD, and complex kidney disease are my specialty. You have likely spent hours on the internet researching and still are feel confused or feel overwhelmed by putting all the pieces together. If that is you, you've come to the right place for help. From shopping lists to healthy recipes you can have the information and tools needed to find success. My clients tell me it is the best thing they’ve done for themselves in their kidney health journey. You can preserve your kidney function so that you can avoid or push back the possibilities of dialysis or other invasive procedures..
Autoimmune kidney disease, CKD stages 3-5, PKD, and complex kidney disease are my specialty. You have likely spent hours on the internet researching and still are feel confused or feel overwhelmed by putting all the pieces together. If that is you, you've come to the right place for help. From shopping lists to healthy recipes you can have the information and tools needed to find success. My clients tell me it is the best thing they’ve done for themselves in their kidney health journey. You can preserve your kidney function so that you can avoid or push back the possibilities of dialysis or other invasive procedures..
You’re doing your best, yet your blood sugar is unpredictable, your weight won’t move, your energy crashes, or your cycles are irregular. You want answers, not another diet. My clients come to me when they’re struggling with insulin resistance, prediabetes, type 2 diabetes, PCOS, fatty liver, or midlife metabolism and are ready for a plan that actually works. I use functional nutrition, hormone mapping, and microbiome science to find what’s driving your symptoms so you can feel better, lose weight, and finally see real, lasting results.
You’re doing your best, yet your blood sugar is unpredictable, your weight won’t move, your energy crashes, or your cycles are irregular. You want answers, not another diet. My clients come to me when they’re struggling with insulin resistance, prediabetes, type 2 diabetes, PCOS, fatty liver, or midlife metabolism and are ready for a plan that actually works. I use functional nutrition, hormone mapping, and microbiome science to find what’s driving your symptoms so you can feel better, lose weight, and finally see real, lasting results.
If you’re struggling with your relationship to food, I’m here to help. Whether you have a diagnosed eating disorder, a GI condition that feels like it is limiting what you can eat, or simply feel like thoughts and worries about food are taking up too much of your life, you deserve support.
If you’re struggling with your relationship to food, I’m here to help. Whether you have a diagnosed eating disorder, a GI condition that feels like it is limiting what you can eat, or simply feel like thoughts and worries about food are taking up too much of your life, you deserve support.
Do you struggle with chronic dieting, issues with food and body image, or wanting a more peaceful relationship with food? Have you spent a lot of time feeling confused, discouraged, or told what to do instead of supported? You may be interested in plant-based, vegetarian, or vegan eating and want guidance that feels collaborative, realistic, and empowering. You’re looking for education, accountability, and support so you can make informed health choices and feel more at ease in your body.
Do you struggle with chronic dieting, issues with food and body image, or wanting a more peaceful relationship with food? Have you spent a lot of time feeling confused, discouraged, or told what to do instead of supported? You may be interested in plant-based, vegetarian, or vegan eating and want guidance that feels collaborative, realistic, and empowering. You’re looking for education, accountability, and support so you can make informed health choices and feel more at ease in your body.
I strongly believe in the power of food as medicine. I work with my clients to treat their health concerns using a natural, whole foods approach, but do incorporate supplements and functional testing when appropriate. My main areas of expertise include food digestive disorders such as IBS and SIBO, food allergies & sensitivities, general inflammation, diabetes, and cardiovascular health.
I strongly believe in the power of food as medicine. I work with my clients to treat their health concerns using a natural, whole foods approach, but do incorporate supplements and functional testing when appropriate. My main areas of expertise include food digestive disorders such as IBS and SIBO, food allergies & sensitivities, general inflammation, diabetes, and cardiovascular health.
I love working with clients who are looking ditch diet culture, to redefine what "health" means to them, and to improve their relationship to food and body. But sometimes, the journey toward body acceptance and intuitive eating is complicated. Complex medical issues like autoimmune conditions, food allergies/intolerances, and disordered eating patterns can disrupt the relationship we have to our bodies. Most of my clients are sitting at this intersection, ready to explore a new framework and rebuild trust in their bodies.
I love working with clients who are looking ditch diet culture, to redefine what "health" means to them, and to improve their relationship to food and body. But sometimes, the journey toward body acceptance and intuitive eating is complicated. Complex medical issues like autoimmune conditions, food allergies/intolerances, and disordered eating patterns can disrupt the relationship we have to our bodies. Most of my clients are sitting at this intersection, ready to explore a new framework and rebuild trust in their bodies.
Do you struggle with rigid food rules, chronic dieting, or constantly thinking about food? Have you spent a lot of time trying to balance performance goals, recovery, and everyday life without burning out? I help you with navigating disordered eating or eating disorder recovery, athletic performance at any level, and achieving a calmer, more intuitive relationship with food while supporting energy, performance, and overall well-being.
Do you struggle with rigid food rules, chronic dieting, or constantly thinking about food? Have you spent a lot of time trying to balance performance goals, recovery, and everyday life without burning out? I help you with navigating disordered eating or eating disorder recovery, athletic performance at any level, and achieving a calmer, more intuitive relationship with food while supporting energy, performance, and overall well-being.
I work with clients online all over the United Stated. My clients have autoimmune disorders, MCAS, food sensitivities, GI issues or are dealing with immune issues. I help with meal plans and coming up with lifestyle changes that work for you. Implementing these changes leads to less pain, more energy, and feeling better overall.
I work with clients online all over the United Stated. My clients have autoimmune disorders, MCAS, food sensitivities, GI issues or are dealing with immune issues. I help with meal plans and coming up with lifestyle changes that work for you. Implementing these changes leads to less pain, more energy, and feeling better overall.
Are you ready to make a change to improve your health? Do you have questions or concerns regarding nutrition for you or your family? Whether you are looking to prevent a health condition, to heal from a condition or simply to reduce your symptoms, your approach to eating and taking care of yourself can have a profound effect on your health. We can work together to bring clarity and create the best plan to meet your health goals. I provide individualized nutritional counseling to people of all ages to help establish diet and lifestyle habits that serve their unique needs.
Are you ready to make a change to improve your health? Do you have questions or concerns regarding nutrition for you or your family? Whether you are looking to prevent a health condition, to heal from a condition or simply to reduce your symptoms, your approach to eating and taking care of yourself can have a profound effect on your health. We can work together to bring clarity and create the best plan to meet your health goals. I provide individualized nutritional counseling to people of all ages to help establish diet and lifestyle habits that serve their unique needs.
You may feel like your body is working against you—persistent fatigue, inflammation, gut issues, anxiety, weight gain, or hormone shifts that never fully resolve. You’ve likely tried different diets, supplements, or providers, yet something still feels off. What you truly want is to understand why this is happening and finally restore your energy, metabolism, and hormone balance so you can feel like yourself again. You’re not looking for another bandaid, you want to stop chasing symptoms and finally address the root cause. Not more restriction, but a steady, resilient foundation for long-term health.
You may feel like your body is working against you—persistent fatigue, inflammation, gut issues, anxiety, weight gain, or hormone shifts that never fully resolve. You’ve likely tried different diets, supplements, or providers, yet something still feels off. What you truly want is to understand why this is happening and finally restore your energy, metabolism, and hormone balance so you can feel like yourself again. You’re not looking for another bandaid, you want to stop chasing symptoms and finally address the root cause. Not more restriction, but a steady, resilient foundation for long-term health.
With 40 years clinical experience, the spectrum of my professional nutrition services range from basic nutrition counseling/education for those who simply want to improve their diet & lifestyle, on up to therapeutic nutritional support for specific health conditions - everything from indigestion to cancer (see list of specialties below). A functional medicine nutrition approach seeks to identify & resolve the root cause. Professional nutrition services determine your personal health profile. One size does not fit all. Anyone can sell you vitamins, few can tell you precisely which nutrients best meet your actual, individual need.
With 40 years clinical experience, the spectrum of my professional nutrition services range from basic nutrition counseling/education for those who simply want to improve their diet & lifestyle, on up to therapeutic nutritional support for specific health conditions - everything from indigestion to cancer (see list of specialties below). A functional medicine nutrition approach seeks to identify & resolve the root cause. Professional nutrition services determine your personal health profile. One size does not fit all. Anyone can sell you vitamins, few can tell you precisely which nutrients best meet your actual, individual need.
It is my passion and purpose to empower people to create and maintain a healthy lifestyle through nutrition, stress management, movement, and healthy relationships. I believe that everyone is unique in their approach to nutrition and I offer my clients the right tools, knowledge and strategies to help them overcome obstacles and regain their health. As as seasoned nutritionist I have worked with a wide range of people from executives and parents to athletes and performing artists, and anyone who loves to eat and wants to learn. My whole foods therapeutic approach and targeted supplemental use are the key to my practice.
It is my passion and purpose to empower people to create and maintain a healthy lifestyle through nutrition, stress management, movement, and healthy relationships. I believe that everyone is unique in their approach to nutrition and I offer my clients the right tools, knowledge and strategies to help them overcome obstacles and regain their health. As as seasoned nutritionist I have worked with a wide range of people from executives and parents to athletes and performing artists, and anyone who loves to eat and wants to learn. My whole foods therapeutic approach and targeted supplemental use are the key to my practice.
Nadia is passionate about women’s health, PCOS, fertility, thyroid and autoimmune disorders, renal health, and diabetes management. Her holistic approach focuses on individualized nutrition plans that cater to your unique needs and goals. She emphasizes that there’s no one-size-fits-all diet and aims to empower you with healthy eating habits that resonate with your preferences. Whether you’re addressing imbalances, seeking better habits, or enhancing your relationship with food, Nadia is committed to providing personalized support and practical advice for lasting well-being.
Nadia is passionate about women’s health, PCOS, fertility, thyroid and autoimmune disorders, renal health, and diabetes management. Her holistic approach focuses on individualized nutrition plans that cater to your unique needs and goals. She emphasizes that there’s no one-size-fits-all diet and aims to empower you with healthy eating habits that resonate with your preferences. Whether you’re addressing imbalances, seeking better habits, or enhancing your relationship with food, Nadia is committed to providing personalized support and practical advice for lasting well-being.
I take a science-based, personalized approach rooted in integrative and functional nutrition.
My goal is to empower you with the support, guidance, and tools you need to feel better in your body—starting with nutrition that works for you.
Whether you're trying to manage blood sugar, cholesterol, blood pressure, digestive issues, or navigating the emotional impact of grief or chronic illness, I'm here to help. Many people don’t realize that gut health plays a foundational role in nearly every system in the body. From inflammation and autoimmune conditions to mood disorders like anxiety and depression, your gut can impact it all.
I take a science-based, personalized approach rooted in integrative and functional nutrition.
My goal is to empower you with the support, guidance, and tools you need to feel better in your body—starting with nutrition that works for you.
Whether you're trying to manage blood sugar, cholesterol, blood pressure, digestive issues, or navigating the emotional impact of grief or chronic illness, I'm here to help. Many people don’t realize that gut health plays a foundational role in nearly every system in the body. From inflammation and autoimmune conditions to mood disorders like anxiety and depression, your gut can impact it all.
You’re ready to grow your family—but nutrition may be the missing piece. Whether you’re navigating PCOS, endometriosis, unexplained infertility, or preparing for IUI/IVF, the right plan can restore hormone balance, improve egg quality, and help you conceive sooner. I’m Anna Bohnengel, NIH-trained Registered Dietitian creator of Fertile In Four. I offer personalized, evidence-based plans with daily support so you can move from struggle to pregnancy with clarity and confidence.
You’re ready to grow your family—but nutrition may be the missing piece. Whether you’re navigating PCOS, endometriosis, unexplained infertility, or preparing for IUI/IVF, the right plan can restore hormone balance, improve egg quality, and help you conceive sooner. I’m Anna Bohnengel, NIH-trained Registered Dietitian creator of Fertile In Four. I offer personalized, evidence-based plans with daily support so you can move from struggle to pregnancy with clarity and confidence.