Nutritionists and Dietitians in Island County, WA
Shannon helps you reach your health and nutrition goals with nearly 20 years of experience helping people eat, think, and feel better. She has been a practicing Dietitian and Nutritionist since 2003 and has helped hundreds of clients to achieve healthier minds and bodies with nutrition. Shannon helps you achieve your health and nutrition goals while also helping you build a better relationship with food and your body.
Shannon helps you reach your health and nutrition goals with nearly 20 years of experience helping people eat, think, and feel better. She has been a practicing Dietitian and Nutritionist since 2003 and has helped hundreds of clients to achieve healthier minds and bodies with nutrition. Shannon helps you achieve your health and nutrition goals while also helping you build a better relationship with food and your body.
Online Dietitians and Nutritionists
Do you struggle with an eating disorder, mental health concerns, or a chronic health condition—and feel caught between systems that treat the body and mind as separate? Have you spent a lot of time trying to “fix” what’s on your plate, yet still feel disconnected or unseen? You may be ready to dig deeper, gain insight, and cultivate sustainable change and healing in a way that honors your full story—body, mind, and nervous system included
Do you struggle with an eating disorder, mental health concerns, or a chronic health condition—and feel caught between systems that treat the body and mind as separate? Have you spent a lot of time trying to “fix” what’s on your plate, yet still feel disconnected or unseen? You may be ready to dig deeper, gain insight, and cultivate sustainable change and healing in a way that honors your full story—body, mind, and nervous system included
Dr. Jennifer Champion
Nutritionist/Dietitian, DCN, CNS, CN, LDN, BCH
University Place, WA 98466
Waitlist for new clients
Have you been told to “just live with it”? That’s not a plan—it’s a pause. You deserve answers and a clear path forward. Together, we address nutrition, sleep, movement, and nervous system regulation to support hormones, mental health, and chronic conditions. Call or email today to get scheduled—don’t wait to feel better.
When you work with our team, expect personalized care, evidence-based guidance, collaborative support, and clear, actionable steps—so you leave each session feeling confident, equipped, and moving forward.
Have you been told to “just live with it”? That’s not a plan—it’s a pause. You deserve answers and a clear path forward. Together, we address nutrition, sleep, movement, and nervous system regulation to support hormones, mental health, and chronic conditions. Call or email today to get scheduled—don’t wait to feel better.
When you work with our team, expect personalized care, evidence-based guidance, collaborative support, and clear, actionable steps—so you leave each session feeling confident, equipped, and moving forward.
I’m passionate about helping people feel confident and at ease with food and their bodies. Whether you’re navigating disordered eating, pregnancy and postpartum changes, or managing nutrition‑related conditions like diabetes, PCOS, or gastrointestinal concerns, my goal is to make nutrition feel supportive rather than stressful. Using Intuitive Eating, Medical Nutrition Therapy, and a weight‑inclusive approach, I guide clients toward building a positive, sustainable relationship with food that truly fits their life.
I’m passionate about helping people feel confident and at ease with food and their bodies. Whether you’re navigating disordered eating, pregnancy and postpartum changes, or managing nutrition‑related conditions like diabetes, PCOS, or gastrointestinal concerns, my goal is to make nutrition feel supportive rather than stressful. Using Intuitive Eating, Medical Nutrition Therapy, and a weight‑inclusive approach, I guide clients toward building a positive, sustainable relationship with food that truly fits their life.
What I enjoy most about being a nutritionist is helping people reconnect with themselves—empowering them to feel whole and confident from the inside out. Many clients face challenges like high blood pressure, prediabetes, digestive discomfort, or sensory sensitivities. Others seek relief from anxiety or depression. I guide individuals and families to discover how food can be a tool for healing, fostering confidence and long-term well-being.
What I enjoy most about being a nutritionist is helping people reconnect with themselves—empowering them to feel whole and confident from the inside out. Many clients face challenges like high blood pressure, prediabetes, digestive discomfort, or sensory sensitivities. Others seek relief from anxiety or depression. I guide individuals and families to discover how food can be a tool for healing, fostering confidence and long-term well-being.
Hi. I'm Ash! I'm here to help make eating feel less challenging.
In our sessions, I focus on understanding the complex and unique struggles each patient is experiencing to help guide them towards sustainable and manageable solutions to last a lifetime. My approach is neuro-affirming and weight inclusive. This approach can be particularly beneficial for patients who are neurodivergent (ADHD/Autism/OCD/SPD) and those with auto-immune conditions.
I have experience treating patients with all manner of disease states including diabetes, digestive disorders, heart disease, and kidney disease.
Hi. I'm Ash! I'm here to help make eating feel less challenging.
In our sessions, I focus on understanding the complex and unique struggles each patient is experiencing to help guide them towards sustainable and manageable solutions to last a lifetime. My approach is neuro-affirming and weight inclusive. This approach can be particularly beneficial for patients who are neurodivergent (ADHD/Autism/OCD/SPD) and those with auto-immune conditions.
I have experience treating patients with all manner of disease states including diabetes, digestive disorders, heart disease, and kidney disease.
At Holistika Nutrition & Wellness, our clinic provides compassionate, evidence-based nutrition care for individuals seeking to understand and heal the root causes of their health concerns. We specialize in supporting women through hormonal changes, PCOS, pregnancy, postpartum recovery, and menopause, as well as adults managing diabetes, high cholesterol, metabolic syndrome, and gut health concerns. Our team of dietitians and nutritionists offers clarity, balance, and sustainable guidance tailored to your unique health journey.
At Holistika Nutrition & Wellness, our clinic provides compassionate, evidence-based nutrition care for individuals seeking to understand and heal the root causes of their health concerns. We specialize in supporting women through hormonal changes, PCOS, pregnancy, postpartum recovery, and menopause, as well as adults managing diabetes, high cholesterol, metabolic syndrome, and gut health concerns. Our team of dietitians and nutritionists offers clarity, balance, and sustainable guidance tailored to your unique health journey.
Are you fed-up with the rollercoaster of dieting? Overwhelmed by conflicting diet advice? Are thoughts about food and body claiming too much of your headspace? How would it feel to NOT spend so much time and effort analyzing and second guessing your food choices? You are not alone and you don't have to figure this all out by yourself! Many of us are taught messages about food and health as far back as we can remember, and all of these “rules” can feel overwhelming. I'll help you sort through the noise and find ways to nourish your body in a way that makes sense for you and your goals.
Are you fed-up with the rollercoaster of dieting? Overwhelmed by conflicting diet advice? Are thoughts about food and body claiming too much of your headspace? How would it feel to NOT spend so much time and effort analyzing and second guessing your food choices? You are not alone and you don't have to figure this all out by yourself! Many of us are taught messages about food and health as far back as we can remember, and all of these “rules” can feel overwhelming. I'll help you sort through the noise and find ways to nourish your body in a way that makes sense for you and your goals.
I am dedicated to providing individualized integrative nutrition therapy with a holistic lens. Through my experience, I have fine-tuned my focus areas towards gastrointestinal disorders, autoimmune conditions, sports nutrition, intuitive eating and disease prevention. At times navigating these issues can be incredibly overwhelming, I take the time to work through identifying the puzzle pieces to help you get back on track and feeling like yourself again.
I am dedicated to providing individualized integrative nutrition therapy with a holistic lens. Through my experience, I have fine-tuned my focus areas towards gastrointestinal disorders, autoimmune conditions, sports nutrition, intuitive eating and disease prevention. At times navigating these issues can be incredibly overwhelming, I take the time to work through identifying the puzzle pieces to help you get back on track and feeling like yourself again.
Julia’s ideal client is someone stuck in cycles of restriction, guilt, or frustration around food. She helps clients break free from rigid rules and all-or-nothing patterns through Intuitive Eating and sustainable behavior change. Her sessions are supportive, non-diet, and evidence-based, with a focus on consistency, self-trust, and personalized strategies. Julia creates real conversations that help clients build balance, confidence, and habits that fit their lives
Julia’s ideal client is someone stuck in cycles of restriction, guilt, or frustration around food. She helps clients break free from rigid rules and all-or-nothing patterns through Intuitive Eating and sustainable behavior change. Her sessions are supportive, non-diet, and evidence-based, with a focus on consistency, self-trust, and personalized strategies. Julia creates real conversations that help clients build balance, confidence, and habits that fit their lives
Whether life has just presented you with a new health concern, you are looking to rekindle your relationship with food, or anywhere in between, I am here to help! There are many factors to consider when striving to live well, and they can understandably lead to frustration. Eating is something we are biologically required to do, so why not make it a positive experience? My goal is to provide you with tools to help you feel empowered in nourishing your body on a daily basis. I prioritize bringing both balance and variety onto the plates of my clients.
Whether life has just presented you with a new health concern, you are looking to rekindle your relationship with food, or anywhere in between, I am here to help! There are many factors to consider when striving to live well, and they can understandably lead to frustration. Eating is something we are biologically required to do, so why not make it a positive experience? My goal is to provide you with tools to help you feel empowered in nourishing your body on a daily basis. I prioritize bringing both balance and variety onto the plates of my clients.
Do you have an unhealthy relationship with food? Do you get stressed thinking about what to eat? Have you tried different ways of eating to help you feel better and nothing seems to work? Like you, I struggled. I have ADHD, Thyroid Disease, and had disordered eating patterns for many years. I help people identify the root cause of their illness and incorporate nutritional changes. I know what it's like to have a negative body image and be exhausted from thinking about what I could and couldn't eat. Food should bring joy and satisfaction, not stress.
Do you have an unhealthy relationship with food? Do you get stressed thinking about what to eat? Have you tried different ways of eating to help you feel better and nothing seems to work? Like you, I struggled. I have ADHD, Thyroid Disease, and had disordered eating patterns for many years. I help people identify the root cause of their illness and incorporate nutritional changes. I know what it's like to have a negative body image and be exhausted from thinking about what I could and couldn't eat. Food should bring joy and satisfaction, not stress.
I specialize in helping you get "un-stuck." Most of my clients start off feeling stuck with managing weight, gut health, hormone health, blood sugar, metabolism, or healing a damaged relationship with food and your body. Whether you need support with metabolism, figuring out how to meet your needs, tips for making healthy sustainable, or digging into gut or hormone issues with comprehensive functional lab testing, I will help you get un-stuck. In 2025, clients voted me the Best Nutritionist/Dietitian in South Sound - I'm so honored they feel that way.
I specialize in helping you get "un-stuck." Most of my clients start off feeling stuck with managing weight, gut health, hormone health, blood sugar, metabolism, or healing a damaged relationship with food and your body. Whether you need support with metabolism, figuring out how to meet your needs, tips for making healthy sustainable, or digging into gut or hormone issues with comprehensive functional lab testing, I will help you get un-stuck. In 2025, clients voted me the Best Nutritionist/Dietitian in South Sound - I'm so honored they feel that way.
Kelsey Johnson of Ash & Birch Counseling
Nutritionist/Dietitian, MA, LMHCA, RDN, CEDS, C-AAIS
1 Endorsed
Puyallup, WA 98372
Hi there! I'm Kelsey! I'm a non-diet Registered Dietitian Nutritionist, Licensed Mental Health Counselor Associate, and Certified Eating Disorder Specialist. I've been honored to serve adolescents and adults struggling with eating disorders in a variety of treatment settings. I am committed to helping individuals establish a peaceful relationship with food and their bodies. In addition, I support others in managing chronic illnesses while maintaining a positive connection with food.
Hi there! I'm Kelsey! I'm a non-diet Registered Dietitian Nutritionist, Licensed Mental Health Counselor Associate, and Certified Eating Disorder Specialist. I've been honored to serve adolescents and adults struggling with eating disorders in a variety of treatment settings. I am committed to helping individuals establish a peaceful relationship with food and their bodies. In addition, I support others in managing chronic illnesses while maintaining a positive connection with food.
Dr. Harris (she/her) is passionate about empowering clients to nourish the joy in eating, feeding, and moving. Dr. Harris' weight-neutral and trauma-informed approach to counseling, education, and parenting are grounded in the evidence-based Eating Competence model that incorporates flexibility, attunement, trust, and embodiment in eating and moving.
Dr. Harris (she/her) is passionate about empowering clients to nourish the joy in eating, feeding, and moving. Dr. Harris' weight-neutral and trauma-informed approach to counseling, education, and parenting are grounded in the evidence-based Eating Competence model that incorporates flexibility, attunement, trust, and embodiment in eating and moving.
I help women 30s–60s feel like themselves again—steady energy, better sleep and mood, easier digestion, and weight that actually moves—by aligning food and lifestyle with your hormones (no one-size-fits-all plans). Feeling out of sync? If mood swings, low energy, irregular cycles, brain fog, hot flashes, poor sleep or digestion are disrupting your life, I’ll help you connect the dots and create a plan you can live with. Book a free 15-min call to see if we’re a fit.
I help women 30s–60s feel like themselves again—steady energy, better sleep and mood, easier digestion, and weight that actually moves—by aligning food and lifestyle with your hormones (no one-size-fits-all plans). Feeling out of sync? If mood swings, low energy, irregular cycles, brain fog, hot flashes, poor sleep or digestion are disrupting your life, I’ll help you connect the dots and create a plan you can live with. Book a free 15-min call to see if we’re a fit.
Do you feel trapped in the cycle of dieting, wondering if ease with food and your body is possible? You may feel overwhelmed by body pressures, frustrated by confusing health advice, or unsure how to eat in a way that feels good. You’re not alone. In our work, we ease the stress around food, ditch the body shame, and help you feel more aligned in your choices. Imagine enjoying meals without fear, trusting your body’s signals, and having more vitality for daily life. Whether you’re managing health concerns, recovery from an eating disorder, or simply tired of dieting, our work will build ease, confidence, and lasting self-compassion.
Do you feel trapped in the cycle of dieting, wondering if ease with food and your body is possible? You may feel overwhelmed by body pressures, frustrated by confusing health advice, or unsure how to eat in a way that feels good. You’re not alone. In our work, we ease the stress around food, ditch the body shame, and help you feel more aligned in your choices. Imagine enjoying meals without fear, trusting your body’s signals, and having more vitality for daily life. Whether you’re managing health concerns, recovery from an eating disorder, or simply tired of dieting, our work will build ease, confidence, and lasting self-compassion.
Are you confused about the conflicting information on cancer or sports nutrition and just want to feel confident in your choices? Need someone to sort out the fact from fiction and make changes sustainable? If you are ready to talk or make changes, I'm here for you.
Are you confused about the conflicting information on cancer or sports nutrition and just want to feel confident in your choices? Need someone to sort out the fact from fiction and make changes sustainable? If you are ready to talk or make changes, I'm here for you.
Are you tired of being confused about what to eat? I'm here for you! As a nutritionist that has practiced for nearly twenty years, I have seen a lot of fads come and go. And I have worked with so many of you who have come to me unsure about which fad was “right”. Instead of focusing on the perfectly “right” way to eat, I help my clients find the right ways to eat for them, while also helping to reverse prediabetes, improve fertility or symptoms with PCOS, and create a more resilient immune and hormonal balance with autoimmune conditions such as Hashimoto’s disease.
Are you tired of being confused about what to eat? I'm here for you! As a nutritionist that has practiced for nearly twenty years, I have seen a lot of fads come and go. And I have worked with so many of you who have come to me unsure about which fad was “right”. Instead of focusing on the perfectly “right” way to eat, I help my clients find the right ways to eat for them, while also helping to reverse prediabetes, improve fertility or symptoms with PCOS, and create a more resilient immune and hormonal balance with autoimmune conditions such as Hashimoto’s disease.
Hello, I am Virginia (Gigi) a registered dietitian, psychotherapist, and yoga and mindfulness teacher. I specialize in supporting individuals struggling with eating disorders/disordered eating, are in a journey of healing their relationships with food and exercise and want reconnection with their bodies.
I also provide bioindividualized medical nutrition therapy for diverse health conditions such as GI disorders like IBS, GERD, dysbiosis, motility issues, nutritional imbalances, and mental health conditions such as anxiety, depression, and PTSD.
Hello, I am Virginia (Gigi) a registered dietitian, psychotherapist, and yoga and mindfulness teacher. I specialize in supporting individuals struggling with eating disorders/disordered eating, are in a journey of healing their relationships with food and exercise and want reconnection with their bodies.
I also provide bioindividualized medical nutrition therapy for diverse health conditions such as GI disorders like IBS, GERD, dysbiosis, motility issues, nutritional imbalances, and mental health conditions such as anxiety, depression, and PTSD.
FAQs - About Nutritionists and Dietitians
How can I find a dietitian or nutritionist in Island County?
To find dietitians and nutritionists near you, input your city, town, suburb, zip code, or a provider's name in the search bar at the top of the page. From there, you can filter by specialty, treatment technique, and gender to find a dietitian or nutritionist who matches your needs.
When you visit a dietitian or nutritionist's profile, you can get a better idea if they're the right fit for you. Consider things like session cost, accepted insurance plans, and their location or telehealth options. If someone seems like a good match, you can email them or call the number on their profile. When speaking with a professional, pay attention to whether or not you feel comfortable in the conversation and how knowledgeable they are about your specific nutrition concerns. It may also be helpful to ask more about their general approach to nutrition and the training behind their credentials.
When you visit a dietitian or nutritionist's profile, you can get a better idea if they're the right fit for you. Consider things like session cost, accepted insurance plans, and their location or telehealth options. If someone seems like a good match, you can email them or call the number on their profile. When speaking with a professional, pay attention to whether or not you feel comfortable in the conversation and how knowledgeable they are about your specific nutrition concerns. It may also be helpful to ask more about their general approach to nutrition and the training behind their credentials.
What is the difference between a dietitian and a nutritionist?
The terms dietitian and nutritionist are often used interchangeably. However, there are actually key credential differences between dietitians and nutritionists that are important to keep in mind when seeking a nutrition professional.
A registered dietitian (RD) or registered dietitian nutritionist (RDN) has earned at least a graduate degree from an accredited program, completed a supervised practice program, passed the Commission on Dietetic Registration exam, and continues their education regularly. The RD and RDN credentials are regulated by the Academy of Nutrition and Dietetics, the largest nutrition-related organization in the country. Only professionals who meet their standards can call themselves an RD or RDN and enjoy privileges like billing insurance. Additionally, RDs and RDNs can get board certifications in specialized areas such as gerontological nutrition (CSG), sports dietetics (CSSD), pediatric nutrition (CSP), renal nutrition (CSR), or oncology nutrition (CSO). They also need state licensure, which usually aligns with national requirements.
In contrast, the title "nutritionist" doesn't require any formal education or credentials; anyone can use the title of nutritionist, including those with very limited or no formal training in nutrition. Although there are certification programs that are marketed toward those interested in nutrition counseling, the rigor and academic requirements for such programs varies greatly. These important differences between dietitians and nutritionists are thus very important to consider when choosing the right nutrition professional for your needs. To be listed in the HealthProfs directory, Nutritionists must have a minimum of a Masters Degree in a relevant field.
A registered dietitian (RD) or registered dietitian nutritionist (RDN) has earned at least a graduate degree from an accredited program, completed a supervised practice program, passed the Commission on Dietetic Registration exam, and continues their education regularly. The RD and RDN credentials are regulated by the Academy of Nutrition and Dietetics, the largest nutrition-related organization in the country. Only professionals who meet their standards can call themselves an RD or RDN and enjoy privileges like billing insurance. Additionally, RDs and RDNs can get board certifications in specialized areas such as gerontological nutrition (CSG), sports dietetics (CSSD), pediatric nutrition (CSP), renal nutrition (CSR), or oncology nutrition (CSO). They also need state licensure, which usually aligns with national requirements.
In contrast, the title "nutritionist" doesn't require any formal education or credentials; anyone can use the title of nutritionist, including those with very limited or no formal training in nutrition. Although there are certification programs that are marketed toward those interested in nutrition counseling, the rigor and academic requirements for such programs varies greatly. These important differences between dietitians and nutritionists are thus very important to consider when choosing the right nutrition professional for your needs. To be listed in the HealthProfs directory, Nutritionists must have a minimum of a Masters Degree in a relevant field.
When should I see a dietitian or a nutritionist?
Clients seek nutritional support from dietitians and nutritionists for various reasons, ranging from medical conditions to lifestyle concerns like weight loss or dietary requirements; however, it's always important to find a professional who is a good fit for you. Consider factors such as insurance coverage, your specific medical or dietary concerns, and the availability of professionals near you to determine whether a dietitian or nutritionist may be a better fit.
Generally, nutritionists are not covered by insurance, whereas Registered Dietitians (RDs) often are, especially for those with medical conditions. If you have a chronic medical condition like cancer or kidney disease, you might want to seek out an RD with specialized expertise, such as a Board Certified Specialist in Oncology Nutrition (CSO) or a Board Certified Specialist in Renal Nutrition (CSR). These credentials indicate advanced education and a commitment to ongoing learning within a specific area. Additionally, consider the availability of professionals in your area and their openness to telehealth sessions. While the field of dietetics is growing, there may not always be a wide selection of professionals, especially in rural areas. In such cases, focusing on the experience and expertise of the nutrition professional can be more important than their specific credentials.
Generally, nutritionists are not covered by insurance, whereas Registered Dietitians (RDs) often are, especially for those with medical conditions. If you have a chronic medical condition like cancer or kidney disease, you might want to seek out an RD with specialized expertise, such as a Board Certified Specialist in Oncology Nutrition (CSO) or a Board Certified Specialist in Renal Nutrition (CSR). These credentials indicate advanced education and a commitment to ongoing learning within a specific area. Additionally, consider the availability of professionals in your area and their openness to telehealth sessions. While the field of dietetics is growing, there may not always be a wide selection of professionals, especially in rural areas. In such cases, focusing on the experience and expertise of the nutrition professional can be more important than their specific credentials.
Do I need a referral to see a dietitian or a nutritionist?
A referral is not required to see a dietitian or nutritionist, and many individuals independently seek nutritional support without prior medical advice. However, for a nutrition service to be covered by insurance, a referral from a primary care physician or another medical professional may be necessary. In such cases, a referral is typically made for those who have been formally diagnosed with a medical condition requiring nutrition counseling, such as diabetes or hypertension. If insurance coverage is critical to a client's ability to see a dietitian, they should contact their insurance provider to determine if a referral is needed for nutritional counseling and to understand any potential co-pays or coverage limits that may apply in their individual circumstance.
How much does it cost to see a dietitian or a nutritionist?
The cost of seeing a dietitian or nutritionist depends on a number of variables, including their location, their specialty, whether they take insurance, and the professional's experience and training. On average, the cost of out-of-pocket sessions with a dietitian or nutritionist within the United States ranges from $50-$150. In some cases, nutrition professionals will require a longer initial evaluation session that will cost more than ongoing follow-up sessions. Dietitians and nutritionists may also offer packages for clients interested in longer-term nutritional support; in such cases, they may charge monthly or other periodic fees for more comprehensive services, such as a combination of nutrition sessions and out-of-session coaching support. If nutrition services are covered by a client's insurance plan and they are eligible for coverage based on any referral requirements, the out-of-pocket cost of seeing a dietitian may be completely covered or significantly reduced.
Are consultations with a dietitian or nutritionist covered by insurance?
If your insurance covers nutrition services, the cost is usually lower than paying out-of-pocket. However, insurance coverage can vary based on factors like your specific plan details, whether you choose an in-network or out-of-network provider, and whether you have a referral for nutrition services based on a medical diagnosis.
Coverage also depends on the type of nutrition service. Typically, insurance plans only cover services provided by a licensed Registered Dietitian (RD) and do not cover those offered by nutritionists or nutrition coaches without the RD credential. If nutrition services are not covered by your insurance, some dietitians and nutritionists may offer sliding scale rates or lower-cost services for clients who cannot afford their full fee. However, these spots are often limited and may not always be available.
Coverage also depends on the type of nutrition service. Typically, insurance plans only cover services provided by a licensed Registered Dietitian (RD) and do not cover those offered by nutritionists or nutrition coaches without the RD credential. If nutrition services are not covered by your insurance, some dietitians and nutritionists may offer sliding scale rates or lower-cost services for clients who cannot afford their full fee. However, these spots are often limited and may not always be available.