Intuitive Eating Nutritionists and Dietitians in Chantilly, VA
I am a Registered Dietitian Nutritionist, Certified Lactation Counselor, and Certified in Weight Management. As a current partner with TPG Pediatrics and I am able to care for patient's dietary needs, picky eating, food sensitivities, lactation, and weight management providing both in-person and virtual appointments for all ages.
I am a Registered Dietitian Nutritionist, Certified Lactation Counselor, and Certified in Weight Management. As a current partner with TPG Pediatrics and I am able to care for patient's dietary needs, picky eating, food sensitivities, lactation, and weight management providing both in-person and virtual appointments for all ages.
Pediatric Nutrition, Weight Management and Intuitive Eating, Mood-Food Issues, GI Health
Finding a dietitian who can personalize a program for your needs, and empower you to make healthier dietary lifestyle choices is a big decision. The benefits of this journey are oftentimes the greatest gift you can give yourself or to someone you love. My role is to help educate, guide, coach, and support you so that you can achieve your goals. I’ve had the privilege of working in this profession for many years, and feel a deep connection to my work and the clients I serve. Major Areas of Specialization: Pediatric Nutrition, Clinical Adult Nutrition, Weight Management, Eating Disorders, Food Allergies, High Cholesterol.
Pediatric Nutrition, Weight Management and Intuitive Eating, Mood-Food Issues, GI Health
Finding a dietitian who can personalize a program for your needs, and empower you to make healthier dietary lifestyle choices is a big decision. The benefits of this journey are oftentimes the greatest gift you can give yourself or to someone you love. My role is to help educate, guide, coach, and support you so that you can achieve your goals. I’ve had the privilege of working in this profession for many years, and feel a deep connection to my work and the clients I serve. Major Areas of Specialization: Pediatric Nutrition, Clinical Adult Nutrition, Weight Management, Eating Disorders, Food Allergies, High Cholesterol.
I am dedicated to improving health and well-being with a belief in health at every size, intuitive eating, body neutral work, and Family Based Treatment for eating disorders and weight management.
Welcome to a A Bowl Full of Nutrition. I am a Registered Dietitian Nutritionist specializing in eating disorder treatment, medical nutrition therapy, weight management, and motivational interviewing. I graduated with a BS in Dietetics from Kansas State University and a MS in Dietetics from the University of Rhode Island. I have worked extensively with eating disorder patients in a treatment facility and in private practice. I have experience working with clients who struggle with weight management and diabetes. I also have trained with The Body Positive Institute and am skilled at working with clients on improving body image.
I am dedicated to improving health and well-being with a belief in health at every size, intuitive eating, body neutral work, and Family Based Treatment for eating disorders and weight management.
Welcome to a A Bowl Full of Nutrition. I am a Registered Dietitian Nutritionist specializing in eating disorder treatment, medical nutrition therapy, weight management, and motivational interviewing. I graduated with a BS in Dietetics from Kansas State University and a MS in Dietetics from the University of Rhode Island. I have worked extensively with eating disorder patients in a treatment facility and in private practice. I have experience working with clients who struggle with weight management and diabetes. I also have trained with The Body Positive Institute and am skilled at working with clients on improving body image.
More Dietitians and Nutritionists Nearby
I am a white, queer, registered dietitian (RDN) and certified Intuitive Eating Counselor with extensive experience in food justice, trauma-aware counseling, and embodiment coaching.
Through one-on-one nutrition counseling, we work together to help you enjoy the parts of life that matter most and find sustainable & practical feeding strategies. My counseling style is person-centered, collaborative, intersectional, strengths-based, mindfulness and trauma-informed.
I am a white, queer, registered dietitian (RDN) and certified Intuitive Eating Counselor with extensive experience in food justice, trauma-aware counseling, and embodiment coaching.
Through one-on-one nutrition counseling, we work together to help you enjoy the parts of life that matter most and find sustainable & practical feeding strategies. My counseling style is person-centered, collaborative, intersectional, strengths-based, mindfulness and trauma-informed.
I help clients with plant-based nutrition, PCOS, weight loss, insulin resistance, prediabetes, heart disease, and more. My approach is judgement-free and evidence-based. I'm here to guide you towards your goals in an approachable way. I can help you to lose weight permanently, reverse your PCOS symptoms naturally, and improve insulin sensitivity.
I help clients with plant-based nutrition, PCOS, weight loss, insulin resistance, prediabetes, heart disease, and more. My approach is judgement-free and evidence-based. I'm here to guide you towards your goals in an approachable way. I can help you to lose weight permanently, reverse your PCOS symptoms naturally, and improve insulin sensitivity.
I help women who are already carrying the world on their shoulders prioritize their health once again. By focusing on our relationship with food and our bodies, in addition to overall nutrition, we quite literally bring joy back to the table. No more food anxiety, guilt, and shame. Nourishment, not punishment is my mantra.
I support individuals with a variety of concerns including eating disorders, disordered eating, body image struggles, yo-yo dieting, nutrition support with weight loss medications (GLP-1s), blood sugar management, high cholesterol, high blood pressure, gut health, prenatal and postpartum support.
I help women who are already carrying the world on their shoulders prioritize their health once again. By focusing on our relationship with food and our bodies, in addition to overall nutrition, we quite literally bring joy back to the table. No more food anxiety, guilt, and shame. Nourishment, not punishment is my mantra.
I support individuals with a variety of concerns including eating disorders, disordered eating, body image struggles, yo-yo dieting, nutrition support with weight loss medications (GLP-1s), blood sugar management, high cholesterol, high blood pressure, gut health, prenatal and postpartum support.
I have specialized in the field of eating disorders for nearly a decade. I work with clients with anorexia nervosa, bulimia nervosa, binge eating disorder, ARFID, and OSFED. I see clients as young as 8 years old and adults of all ages. I help assist clients and their families in figuring out the next steps when they receive a diagnosis that can feel confusing and scary. I provide assessments for those who might be concerned either themselves or their loved one may be struggling with an eating disorder. I am able to offer an FBT-informed approach for children and adolescents. Above all else, I provide unwavering compassion and care.
I have specialized in the field of eating disorders for nearly a decade. I work with clients with anorexia nervosa, bulimia nervosa, binge eating disorder, ARFID, and OSFED. I see clients as young as 8 years old and adults of all ages. I help assist clients and their families in figuring out the next steps when they receive a diagnosis that can feel confusing and scary. I provide assessments for those who might be concerned either themselves or their loved one may be struggling with an eating disorder. I am able to offer an FBT-informed approach for children and adolescents. Above all else, I provide unwavering compassion and care.
My goal is to provide clients with the skills and knowledge they need to intentionally fuel and move their bodies without creating rules or restrictions. I strive to make a meaningful impact by creating a safe, supportive space for those navigating complex relationships with food and body image, and I’m committed to helping clients of all backgrounds achieve sustainable, health-focused outcomes.
My goal is to provide clients with the skills and knowledge they need to intentionally fuel and move their bodies without creating rules or restrictions. I strive to make a meaningful impact by creating a safe, supportive space for those navigating complex relationships with food and body image, and I’m committed to helping clients of all backgrounds achieve sustainable, health-focused outcomes.
My ideal client is one who is committed and passionate about improving their body and mind. If your purpose is any one of the following objectives: to lose weight, increase strength and muscle tone, transform your body, create supportive habits, improve your health or simply look and feel better about yourself, your purpose becomes my commitment to you. Each training period is devoted to bringing you closer to your desired outcome. Together with consistency and perseverance, we ultimately succeed and become fit for success.
My ideal client is one who is committed and passionate about improving their body and mind. If your purpose is any one of the following objectives: to lose weight, increase strength and muscle tone, transform your body, create supportive habits, improve your health or simply look and feel better about yourself, your purpose becomes my commitment to you. Each training period is devoted to bringing you closer to your desired outcome. Together with consistency and perseverance, we ultimately succeed and become fit for success.
I am a Registered Dietitian passionate about helping clients achieve their health goals through a personalized lifestyle approach using intuitive eating practices.
I have experience with adult, pediatric and adolescent eating disorders as well as a wide range of chronic disease states, gastrointestinal complications and weight management. Through behavioral change and nutrition education, I can help you address these complications and set reasonable goals towards a better relationship with food and your body.
I am a Registered Dietitian passionate about helping clients achieve their health goals through a personalized lifestyle approach using intuitive eating practices.
I have experience with adult, pediatric and adolescent eating disorders as well as a wide range of chronic disease states, gastrointestinal complications and weight management. Through behavioral change and nutrition education, I can help you address these complications and set reasonable goals towards a better relationship with food and your body.
My focus is on helping clients create change in a balanced way, with a focus on intuitive eating and Health At Every Size.
I have experience working with a variety of conditions and can help you reach our goals through sustainable behavior changes. I specialize in intuitive eating, mindfulness, eating disorders, emotional eating, food allergies and sensitivities, vegan and vegetarian diets, diabetes, PCOS, heart disease, high cholesterol, high blood pressure, IBS and more.
My focus is on helping clients create change in a balanced way, with a focus on intuitive eating and Health At Every Size.
I have experience working with a variety of conditions and can help you reach our goals through sustainable behavior changes. I specialize in intuitive eating, mindfulness, eating disorders, emotional eating, food allergies and sensitivities, vegan and vegetarian diets, diabetes, PCOS, heart disease, high cholesterol, high blood pressure, IBS and more.
I take a HAES-aligned approach and use intuitive eating and gentle nutrition.
My name is Jamie Plodzik, MS, RD, LD. I’m a dietitian specializing in eating disorders, sports nutrition, and pediatric/adolescent care. I hold a B.S. and M.S. from Virginia Tech and have experience as a gym dietitian at VIDA Fitness, lead RD at a higher level of care ED facility, and in private practice. I value patient-centered care and strong collaboration. Outside of work, I enjoy coffee shops, volleyball, lifting, cooking, being outdoors, and time with my cats, Maeve and Loretta.
I take a HAES-aligned approach and use intuitive eating and gentle nutrition.
My name is Jamie Plodzik, MS, RD, LD. I’m a dietitian specializing in eating disorders, sports nutrition, and pediatric/adolescent care. I hold a B.S. and M.S. from Virginia Tech and have experience as a gym dietitian at VIDA Fitness, lead RD at a higher level of care ED facility, and in private practice. I value patient-centered care and strong collaboration. Outside of work, I enjoy coffee shops, volleyball, lifting, cooking, being outdoors, and time with my cats, Maeve and Loretta.
Are you tired of spending the last 10, 20, or even 30 years frustrated with dieting? Have you tried every diet, only to feel more confused and defeated with food? Do you struggle with losing and re-gaining the same unwanted weight? Do you have increased anxiety and stress around food after dieting?
Are you tired of spending the last 10, 20, or even 30 years frustrated with dieting? Have you tried every diet, only to feel more confused and defeated with food? Do you struggle with losing and re-gaining the same unwanted weight? Do you have increased anxiety and stress around food after dieting?
I am a registered dietitian with a board certification in Sports Nutrition. I presently see clients via a virtual telehealth platform, Healthie. I have over 25 years of experience developing Wellness programs and providing cutting-edge nutrition, fitness and wellness services to a wide variety of individuals and groups. My specialties include health promotion, weight management, sports nutrition, wellness and fitness. I have experience working with vegetarian diets, celiac disease and eating disorders. I graduated from University of Rhode Island and obtained my Master of Science degree in Nutritional Sciences from UMASS Amherst.
I am a registered dietitian with a board certification in Sports Nutrition. I presently see clients via a virtual telehealth platform, Healthie. I have over 25 years of experience developing Wellness programs and providing cutting-edge nutrition, fitness and wellness services to a wide variety of individuals and groups. My specialties include health promotion, weight management, sports nutrition, wellness and fitness. I have experience working with vegetarian diets, celiac disease and eating disorders. I graduated from University of Rhode Island and obtained my Master of Science degree in Nutritional Sciences from UMASS Amherst.
Hi, welcome to Potomac Nutrition! We are a team of 3 dietitians and have openings now for new patients. At Potomac Nutrition, we work collaboratively with patients to help them reach their nutrition and health goals. All appointments are virtual at this time. Collectively, we have over 10 years of experience with nutrition counseling. We see patients with a variety of concerns such as autoimmune disease, endocrine disease, relationship with food, digestive health, heart health, women's health and PCOS, athletic performance, weight concerns and eating disorders. Each dietitian has a unique speciality for a variety of concerns.
Hi, welcome to Potomac Nutrition! We are a team of 3 dietitians and have openings now for new patients. At Potomac Nutrition, we work collaboratively with patients to help them reach their nutrition and health goals. All appointments are virtual at this time. Collectively, we have over 10 years of experience with nutrition counseling. We see patients with a variety of concerns such as autoimmune disease, endocrine disease, relationship with food, digestive health, heart health, women's health and PCOS, athletic performance, weight concerns and eating disorders. Each dietitian has a unique speciality for a variety of concerns.
Rebecca is a registered dietitian, board certified sports dietitian and a personal trainer with her Bachelor's degree in dietetics and her graduate degree in exercise and sports science from Iowa State University. She also has a personal training certification from the American College of Sports Medicine.
Rebecca works with digestive issues, allergies, weight issues and with several athletes from various training groups - DC tri, Team Z, Team in Training, Pacers, and others. She also works closely with folks with multiple food allergies and has very extensive and personal experience in this area as well as with weight loss.
Rebecca is a registered dietitian, board certified sports dietitian and a personal trainer with her Bachelor's degree in dietetics and her graduate degree in exercise and sports science from Iowa State University. She also has a personal training certification from the American College of Sports Medicine.
Rebecca works with digestive issues, allergies, weight issues and with several athletes from various training groups - DC tri, Team Z, Team in Training, Pacers, and others. She also works closely with folks with multiple food allergies and has very extensive and personal experience in this area as well as with weight loss.
In all her practices she leads with the Intuitive Eating and Health at Every Size(HAES) principles as she guides her clients towards food freedom
Helena is a Board-Certified Nutrition Specialist and a Licensed Dietitian Nutritionist. She has her Bachelor of Science in Exercise and Nutrition Sciences from The George Washington University and Master of Science in Clinical Nutrition. In addition to Helena’s nutritional expertise, she has also completed her 200-hour registered yoga teacher certification.
In all her practices she leads with the Intuitive Eating and Health at Every Size(HAES) principles as she guides her clients towards food freedom
Helena is a Board-Certified Nutrition Specialist and a Licensed Dietitian Nutritionist. She has her Bachelor of Science in Exercise and Nutrition Sciences from The George Washington University and Master of Science in Clinical Nutrition. In addition to Helena’s nutritional expertise, she has also completed her 200-hour registered yoga teacher certification.
I am a Registered Dietitian (RD) at ELLAD Preventative, committed to delivering evidence-based, holistic nutrition care tailored to each individual’s needs.
As a dietitian, I provide evidence based nutrition counseling grounded in scientific research and focused on helping clients achieve sustainable, realistic improvements in their health and wellbeing.
I support individuals across a range of areas including weight management, gastrointestinal health, chronic disease management, women’s health, and healthy eating. My approach combines medical nutrition therapy with practical lifestyle strategies that fit into everyday life.
I am a Registered Dietitian (RD) at ELLAD Preventative, committed to delivering evidence-based, holistic nutrition care tailored to each individual’s needs.
As a dietitian, I provide evidence based nutrition counseling grounded in scientific research and focused on helping clients achieve sustainable, realistic improvements in their health and wellbeing.
I support individuals across a range of areas including weight management, gastrointestinal health, chronic disease management, women’s health, and healthy eating. My approach combines medical nutrition therapy with practical lifestyle strategies that fit into everyday life.
Samantha is a Registered Dietitian Nutritionist who obtained her bachelors degree in Nutritional Sciences from The Pennsylvania State University. Then she went on to complete her Dietetic Internship with Virginia Tech. Samantha prioritizes her patients health goals first and foremost. She is especially passionate about helping clients with sustainable weight management (weight gain or weight loss). As well as helping clients navigate nutrition with GI issues, skin issues, and diabetes management.
Samantha is a Registered Dietitian Nutritionist who obtained her bachelors degree in Nutritional Sciences from The Pennsylvania State University. Then she went on to complete her Dietetic Internship with Virginia Tech. Samantha prioritizes her patients health goals first and foremost. She is especially passionate about helping clients with sustainable weight management (weight gain or weight loss). As well as helping clients navigate nutrition with GI issues, skin issues, and diabetes management.
I believe food does so much more than fuel our bodies. Eating brings families together, creates memories, tells stories, and adds to our experiences in life. For many people, food can hold a lot of power and can be a significant source of fear, stress, and anxiety. I strive to empower my clients to rediscover enjoyment in eating by helping them improve their relationship with food and their body.
I believe food does so much more than fuel our bodies. Eating brings families together, creates memories, tells stories, and adds to our experiences in life. For many people, food can hold a lot of power and can be a significant source of fear, stress, and anxiety. I strive to empower my clients to rediscover enjoyment in eating by helping them improve their relationship with food and their body.
Intuitive Eating Nutritionists and Dietitians
What is intuitive eating?
Intuitive eating is a nutritional philosophy that emphasizes the use of physical hunger cues and satisfaction to guide eating, while rejecting common principles of weight loss, dieting, and restriction. Intuitive eating was popularized by Evelyn Tribole and Elyse Resch, two Registered Dietitians specializing in eating disorders who outlined 10 principles of intuitive eating that continue to shape the approach today: Reject the Diet Mentality, Honor Your Hunger, Make Peace with Food, Challenge the Food Police, Respect Your Fullness, Discover the Satisfaction Factor, Honor Your Feelings without Using Food, Respect Your Body, Exercise—”Feel the Difference, and Honor Your Health with Gentle Nutrition.”
What does an intuitive eating dietitian do?
An intuitive eating dietitian applies the key principles of intuitive eating to their work with clients, helping them honor their hunger, reduce dietary restriction or "food rules," and improve their body image. Unlike dietitians who prescribe strict dietary changes or meal plans, intuitive eating dietitians often take a more holistic approach with clients. They may discuss the physical aspects of intuitive eating with clients, such as helping clients identify when they experience hunger, but they may also discuss topics such as mindfulness, exercise, body acceptance, and mental health.
Who should see an intuitive eating dietitian?
Anyone can see an intuitive eating dietitian; indeed, many people may be drawn to the idea of intuitive eating for its departure from the strict rules of diet culture and its emphasis on weight inclusivity and body acceptance. In particular, individuals who have a long history of chronic dieting may be particularly interested in seeing an intuitive eating dietitian, who will not emphasize diets as many other nutrition professionals may. In addition, individuals recovering from disordered eating or food restriction may also benefit from seeing an intuitive eating dietitian, who can help them become less reliant on rigid food rules and develop a more positive relationship with food and their body.
How do I find a good intuitive eating dietitian?
When you visit a dietitian or nutritionist's profile, you can get a better idea if they are the right fit for you by reading about their approach to nutrition. Often, dietitians who specialize in intuitive eating will outline this nutrition philosophy on their Psychology Today profile or on their website; if not, it can be helpful to look for a dietitian who emphasizes similar principles in their nutrition practice, such as taking a non-diet approach or emphasizing body acceptance or Health At Every Size (HAES) principles. When looking for potential dietitians, it can also be important to look at things like session cost, accepted insurance plans, and their location or telehealth options. When you find a professional who may be a good fit, you can reach out to speak with them and ask about their expertise within a specific area, such as eating disorders or mindful eating.