Food
Nutritionist/Dietitian, LDN (she, her)
Verified by HealthProfs.com Verified by HealthProfs.com
Let's Connect (202) 816-7414
Frustrated by stubborn weight, fatigue, or yo-yo dieting despite eating well? The hidden culprit is often hormonal imbalance. As a seasoned nutritionist with dual Master's degrees in Nutrition & Psychology, I specialize in creating personalized eating plans to stabilize blood sugar, eliminate cravings, and reignite your metabolism. I help people combat insulin resistance, improve energy, and find food freedom without restrictive diets. Ready to understand your body, reverse insulin resistance, and finally reach your health goals?
Since 2014, I've empowered people to achieve sustainable weight loss by reversing insulin resistance, balancing hormones, and optimizing metabolic health. I help you bridge the gap between knowing what to do and actually doing it.
As your metabolic health nutritionist, my focus is to provide an evidence-based, personalized roadmap to reverse insulin resistance and establish true metabolic flexibility. Let's discuss your unique struggles and how I can help in an introductory free 20-minute session.
Call or Email Food Remedies now for a free 15 minute consultation - (202) 816-7414
Let's Connect (202) 816-7414
Qualifications
- Verified by HealthProfs.com License: District of Columbia / NU100000162 Olga V Afonsky
- In Practice for 12 years
- NDMU, MS in Nutrition and Integrative Health, Graduated 2014
- Degree/Diploma from Educational Credential Evaluators, Inc MS in Psychology / 1994
Nutritionist/Dietitian: Olga V Afonsky
Education and Years In Practice
Additional Credentials
Food Remedies
Nutritionist/Dietitian, LDN
Feel free to ask about qualifications and training experience. Email or (202) 816-7414
Specialties and Expertise
Expertise
- Diabetes
- Heart Health
- Lifestyle
- Polycystic Ovarian Syndrome (PCOS)
- Weight Loss/Weight Management
Food Remedies
Nutritionist/Dietitian, LDN
Do these issues align with your needs? Email or (202) 816-7414
Treatment Approach
Style/Type
- Clinical Nutritionist
- Health Coaching
- Integrative Nutritionist
- Medical Nutrition Therapy (MNT)
- Registered Nutritionist
Treatment Techniques
- Diet Therapy
- Meal Plan
- Mindful Eating
- Non-Diet Approach
- Nutrition Coaching
- Nutrition Counseling
- Nutrition Therapy
Food Remedies
Nutritionist/Dietitian, LDN
Ask about what different forms of treatment will be like. Email or (202) 816-7414