Photo of Victoria Riordan - OneStep Wellness, Nutritionist/Dietitian, MA
OneStep Wellness
Nutritionist/Dietitian, MA
Photo of Victoria Riordan - OneStep Wellness, Nutritionist/Dietitian, MA

OneStep Wellness

Nutritionist/Dietitian, MA

Verified by HealthProfs.com Verified by HealthProfs.com
Columbus, OH 43230
Let's Connect (614) 881-4752
Photo of Victoria Riordan - OneStep Wellness, Nutritionist/Dietitian, MA
We know how hard it can be to take care of yourself in a busy life, have plenty of energy, and feel healthy. We focus on manageable, sustainable changes that will work based on your schedule, strengths, and goals to help you establish a healthy diet. Also, as needed, helping you build other habits of a healthy routine, such as better sleep habits, exercise, and stress management.
OneStep is compromised of two providers. Sammi is a certified personal trainer and nutrition coach. Victoria is a life coach (and licensed therapist). With our over 15 years experience, we can help you develop healthy habits for targeted goals (i.e. losing weight) and more general goals (i.e. to live a healthier, happier life).
We look forward to hearing how we can help you get where you want to go. You can schedule an initial appointment directly on our website or call/email to discuss the next step.
Call or OneStep Wellness now for a free 15 minute consultation - (614) 881-4752

Practice at a Glance

Available both in-person and online

Columbus, OH 43230

(614) 881-4752

Washington, DC 20011

Virtual sessions are offered for Ohio and DC with in person available in the Columbus, Ohio area.
I specialize in Diet and Nutrition, Weight Loss/Weight Management and Behavior Modification 
$65 Per Appointment, I accept insurance 
Let's Connect (614) 881-4752
Photo of Victoria Riordan - OneStep Wellness, Nutritionist/Dietitian, MA

Practice at a Glance

Available both in-person and online

Columbus, OH 43230

(614) 881-4752

Washington, DC 20011

Virtual sessions are offered for Ohio and DC with in person available in the Columbus, Ohio area.
I specialize in Diet and Nutrition, Weight Loss/Weight Management and Behavior Modification 
$65 Per Appointment, I accept insurance 

Finances

Fees

  • Individual Appointments $65

Payment Methods

Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Anthem
  • BlueCross and/or BlueShield
  • Medicaid
  • Medicare
  • Optum
  • United
  • Out of Network
"
We are happy to work with you to create a plan that is in your price range, with plans as low as $39 a month.
Photo of Victoria Riordan - OneStep Wellness, Nutritionist/Dietitian, MA
OneStep Wellness
Nutritionist/Dietitian, MA
Call or for a free 15 minute consultation now - (614) 881-4752
"
We are happy to work with you to create a plan that is in your price range, with plans as low as $39 a month.
Photo of Victoria Riordan - OneStep Wellness, Nutritionist/Dietitian, MA
OneStep Wellness
Nutritionist/Dietitian, MA
Call or for a free 15 minute consultation now - (614) 881-4752

Qualifications

    Nutritionist/Dietitian: Samantha Kerr

  • Verified by HealthProfs.com License: Licensed Professional Clinical Counselor / E.1800849-SUPV Samantha Kerr
    License state differs from primary location state.
  • Education and Years In Practice

  • In Practice for 12 years
  • Xavier University, Master of Arts, Graduated 2015
  • Additional Credentials

  • License: DC PRC200001437 / 2022
  • Certificate from NASM 1241312894 / 2020
"
OneStep is compromised of two providers: Sammi, a National Academy of Sports Medicine Certified Nutrition Coach and Personal Trainer, with additional training in how to help you change habits and Victoria, a life coach who is also a licensed therapist in Ohio and DC.
Photo of Victoria Riordan - OneStep Wellness, Nutritionist/Dietitian, MA
OneStep Wellness
Nutritionist/Dietitian, MA
Call or for a free 15 minute consultation now - (614) 881-4752
"
OneStep is compromised of two providers: Sammi, a National Academy of Sports Medicine Certified Nutrition Coach and Personal Trainer, with additional training in how to help you change habits and Victoria, a life coach who is also a licensed therapist in Ohio and DC.
Photo of Victoria Riordan - OneStep Wellness, Nutritionist/Dietitian, MA
OneStep Wellness
Nutritionist/Dietitian, MA
Call or for a free 15 minute consultation now - (614) 881-4752

Specialties and Expertise

Top Specialties

  • Diet and Nutrition
  • Weight Loss/Weight Management
  • Behavior Modification
  • Postpartum Nutrition
  • Emotional Eating

Expertise

  • ADHD
  • Anxiety
  • Cholesterol
  • Depression
  • Food Sensitivity
  • High Blood Pressure
  • Lifestyle
  • Pediatric Nutrition
  • Pregnancy
  • Sleep
  • Sports Nutrition
  • Stress Management
  • Vegetarian
  • Wellness Counseling
  • Women's Health
"
At OneStep, you get a treatment team. Victoria focuses on overcoming difficulties with motivation and, if needed, reducing stress that affects health. Sammi provides nutrition coaching and, if needed, help with fitness routines. Together, we'll get you to where you want to be in your health journey in a way that is sustainable long term.
Photo of Victoria Riordan - OneStep Wellness, Nutritionist/Dietitian, MA
OneStep Wellness
Nutritionist/Dietitian, MA
Call or for a free 15 minute consultation now - (614) 881-4752
"
At OneStep, you get a treatment team. Victoria focuses on overcoming difficulties with motivation and, if needed, reducing stress that affects health. Sammi provides nutrition coaching and, if needed, help with fitness routines. Together, we'll get you to where you want to be in your health journey in a way that is sustainable long term.
Photo of Victoria Riordan - OneStep Wellness, Nutritionist/Dietitian, MA
OneStep Wellness
Nutritionist/Dietitian, MA
Call or for a free 15 minute consultation now - (614) 881-4752

Client Focus

Age

Elders (65+)
Adults
Children (6 to 10)
Toddlers / Preschoolers (0 to 5)

Age

Elders (65+)
Adults
Children (6 to 10)
Toddlers / Preschoolers (0 to 5)

Treatment Approach

Style/Type

  • Health Coaching
  • Holistic Nutritionist

Treatment Techniques

  • Intuitive Eating
  • Meal Plan
  • Mindful Eating
  • Non-Diet Approach
  • Nutrition Coaching
  • Nutrition Counseling
"
We want to teach you how to make changes that are manageable for a busy life, sustainable long-term, and help you be both happy and healthy- whatever that means to you, personally. In your first appointment, we will assess your current nutrition and goals. Then we will make a plan personalized to your specific goals, strengths, and lifestyle.
Photo of Victoria Riordan - OneStep Wellness, Nutritionist/Dietitian, MA
OneStep Wellness
Nutritionist/Dietitian, MA
Call or for a free 15 minute consultation now - (614) 881-4752
"
We want to teach you how to make changes that are manageable for a busy life, sustainable long-term, and help you be both happy and healthy- whatever that means to you, personally. In your first appointment, we will assess your current nutrition and goals. Then we will make a plan personalized to your specific goals, strengths, and lifestyle.
Photo of Victoria Riordan - OneStep Wellness, Nutritionist/Dietitian, MA
OneStep Wellness
Nutritionist/Dietitian, MA
Call or for a free 15 minute consultation now - (614) 881-4752

Location

Primary Location

Columbus, OH 43230

(614) 881-4752

Additional Location

Washington, DC 20011

(614) 881-4752
"
Virtual sessions are offered for Ohio and DC with in person available in the Columbus, Ohio area.
Photo of Victoria Riordan - OneStep Wellness, Nutritionist/Dietitian, MA
OneStep Wellness
Nutritionist/Dietitian, MA
Call for a free consultation now - (614) 881-4752
"
Virtual sessions are offered for Ohio and DC with in person available in the Columbus, Ohio area.
Photo of Victoria Riordan - OneStep Wellness, Nutritionist/Dietitian, MA
OneStep Wellness
Nutritionist/Dietitian, MA
Call for a free consultation now - (614) 881-4752