Online Nutritionists and Dietitians in Washington, DC
Ready to crack the code to healthy eating and better manage your hormones, Hypertension, Diabetes, and Weight? Do you want more energy, fertility improvement, and peace of mind while eating foods you love without frustration, deprivation, and overwhelm? Wouldn’t it be nice to only have ONE expert voice in your head about your nutrition? If you've answered YES, you are in the right place. I am Andrea Whitley, MS, RDN, LD. I help my clients manage their weight by providing foods optimal for their bodies. My clients experience improved insulin and hormone health, weight loss, and more confidence.
Ready to crack the code to healthy eating and better manage your hormones, Hypertension, Diabetes, and Weight? Do you want more energy, fertility improvement, and peace of mind while eating foods you love without frustration, deprivation, and overwhelm? Wouldn’t it be nice to only have ONE expert voice in your head about your nutrition? If you've answered YES, you are in the right place. I am Andrea Whitley, MS, RDN, LD. I help my clients manage their weight by providing foods optimal for their bodies. My clients experience improved insulin and hormone health, weight loss, and more confidence.
My name is Jamie Plodzik, MS, RD, LD. I’m a dietitian specializing in eating disorders, sports nutrition, and pediatric/adolescent care. I hold a B.S. and M.S. from Virginia Tech and have experience as a gym dietitian at VIDA Fitness, lead RD at a higher level of care ED facility, and in private practice. I value patient-centered care and strong collaboration. Outside of work, I enjoy coffee shops, volleyball, lifting, cooking, being outdoors, and time with my cats, Maeve and Loretta.
My name is Jamie Plodzik, MS, RD, LD. I’m a dietitian specializing in eating disorders, sports nutrition, and pediatric/adolescent care. I hold a B.S. and M.S. from Virginia Tech and have experience as a gym dietitian at VIDA Fitness, lead RD at a higher level of care ED facility, and in private practice. I value patient-centered care and strong collaboration. Outside of work, I enjoy coffee shops, volleyball, lifting, cooking, being outdoors, and time with my cats, Maeve and Loretta.
My desire is to promote healthy kidney living, to reduce the risk or prevent the need for dialysis or renal replacement therapy . I am a believer in the LORD Jesus Christ and believe that the science of nutrition ( evidence- based) meets the principles of God ( God Based) 3 John 2.
My desire is to promote healthy kidney living, to reduce the risk or prevent the need for dialysis or renal replacement therapy . I am a believer in the LORD Jesus Christ and believe that the science of nutrition ( evidence- based) meets the principles of God ( God Based) 3 John 2.
Frustrated by stubborn weight, fatigue, or yo-yo dieting despite eating well? The hidden culprit is often hormonal imbalance. As a seasoned nutritionist with dual Master's degrees in Nutrition & Psychology, I specialize in creating personalized eating plans to stabilize blood sugar, eliminate cravings, and reignite your metabolism. I help people combat insulin resistance, improve energy, and find food freedom without restrictive diets. Ready to understand your body, reverse insulin resistance, and finally reach your health goals?
Frustrated by stubborn weight, fatigue, or yo-yo dieting despite eating well? The hidden culprit is often hormonal imbalance. As a seasoned nutritionist with dual Master's degrees in Nutrition & Psychology, I specialize in creating personalized eating plans to stabilize blood sugar, eliminate cravings, and reignite your metabolism. I help people combat insulin resistance, improve energy, and find food freedom without restrictive diets. Ready to understand your body, reverse insulin resistance, and finally reach your health goals?
I specialize in recovery from an eating disorder or disordered eating patterns. My goal is to help clients live a life free from intrusive thoughts about food, body image, and movement. I have experience helping adolescent and adult clients with all eating disorder diagnoses.
I specialize in recovery from an eating disorder or disordered eating patterns. My goal is to help clients live a life free from intrusive thoughts about food, body image, and movement. I have experience helping adolescent and adult clients with all eating disorder diagnoses.
You might feel like you’ve tried every diet, every plan, every reset, but still feel stuck. Maybe you’re constantly thinking about food, swinging between feeling in control and overwhelmed. You’re tired of the guilt, the spirals, and the all-or-nothing mindset. Physically, you might be dealing with bloating, fatigue, or hormone concerns, and wondering if it’s possible to care for your health without being on the constant merry go round of trying things and then giving up. If this sounds familiar, you’re not alone. Healing is possible, and it doesn’t have to be exhausting.
You might feel like you’ve tried every diet, every plan, every reset, but still feel stuck. Maybe you’re constantly thinking about food, swinging between feeling in control and overwhelmed. You’re tired of the guilt, the spirals, and the all-or-nothing mindset. Physically, you might be dealing with bloating, fatigue, or hormone concerns, and wondering if it’s possible to care for your health without being on the constant merry go round of trying things and then giving up. If this sounds familiar, you’re not alone. Healing is possible, and it doesn’t have to be exhausting.
I am a Certified Eating Disorder Specialist and Registered Dietitian. My goal is to act as a guide as you reclaim your relationship with food by letting go of a restrictive diet mentality and relearning how to trust your body.
I am a Certified Eating Disorder Specialist and Registered Dietitian. My goal is to act as a guide as you reclaim your relationship with food by letting go of a restrictive diet mentality and relearning how to trust your body.
Stephanie is a Registered Dietitian Nutritionist (RD, RDN) who specializes in the treatment of eating disorders. Stephanie practices from a weight inclusive, Health at Every Size (HAES) approach. With over 15 years of experience in all levels of care, she is passionate about helping clients heal their relationship with food, movement, and their bodies by providing guidance on how to connect with their body and incorporate mindful eating into their everyday life. This journey toward intuitive eating includes, among other things, developing flexible meal plans, assisting with grocery lists, and guiding food exposures.
Stephanie is a Registered Dietitian Nutritionist (RD, RDN) who specializes in the treatment of eating disorders. Stephanie practices from a weight inclusive, Health at Every Size (HAES) approach. With over 15 years of experience in all levels of care, she is passionate about helping clients heal their relationship with food, movement, and their bodies by providing guidance on how to connect with their body and incorporate mindful eating into their everyday life. This journey toward intuitive eating includes, among other things, developing flexible meal plans, assisting with grocery lists, and guiding food exposures.
We know how hard it can be to take care of yourself in a busy life, have plenty of energy, and feel healthy. We focus on manageable, sustainable changes that will work based on your schedule, strengths, and goals to help you establish a healthy diet. Also, as needed, helping you build other habits of a healthy routine, such as better sleep habits, exercise, and stress management.
We know how hard it can be to take care of yourself in a busy life, have plenty of energy, and feel healthy. We focus on manageable, sustainable changes that will work based on your schedule, strengths, and goals to help you establish a healthy diet. Also, as needed, helping you build other habits of a healthy routine, such as better sleep habits, exercise, and stress management.