Nutritionists and Dietitians near 21740

I am Linnette Johnson, owner of 5 Elements Coaching LLC. I am a clinical Nutritionist and Coach for mental health. I am passionate about supporting adults with sobriety, depression, and anxiety, along with relieving fatigue, skin issues, and body aches & pains associated with mental health through healthy eating and developing a better relationship with food and body. Throughout the years, my business has grown, but my focus has always remained consistent; helping and supporting people through body-positive weight-neutral restorative therapies.

Are you confused about health and nutrition? Do you feel frustrated or stuck, but feel deep down, nutrition matters? I help frustrated health-seekers. There is so much information out there on what we should and shouldn't be eating. Recommendations seem to change every month or so! After 15+ years of studying nutrition and implementing various dietary practices on myself and my clients, I have arrived at some fundamental principles which I now share with my clients. I educate and create awareness; I don't fear monger. My recommendations are based on research, physiology, cultural/historical context, individuality, and common sense!

I have many years of experience working with those suffering from various health problems. My passion is to help you be the healthiest version of yourself, not only through your food choices but considering other factors effecting your health. My approach is to find what goals and changes are realistic for you and supporting those.

Are you looking for answers to your chronic health problems? Have those problems failed to respond to traditional treatments? Determining your unique food sensitivities may be the missing link you need to improve your quality of life. I use MRT/LEAP gut health protocol to addresses those sensitivities and is effective in the management of autoimmune diseases, IBS, Candida, Crohn's, Fibromyalgia, headaches, migraines, chronic fatigue, and other inflammatory diseases. Treatable symptoms include acne, eczema, joint pain, sinusitis, diarrhea, constipation, brain fog, and unexplained weight loss or gain, among others.

Do you want to learn how to improve your relationship with food? Are you struggling to lose, or gain, weight? Do you need help managing your diabetes through good nutrition? Or do you simply want to learn about healthy eating?

At Nourish, we don’t lecture, body shame, or give clients generic nutrition plans. Our caring professionals help each individual achieve and maintain optimal health and a positive body image through collaborative goal setting, tailored, science-based nutrition plans, and other industry best practices. Tired of bouncing from diet to diet and Googling nutrition advice? Quick fixes aren’t long-term solutions. You’ll achieve and maintain your goals with our personalized, sustainable nutrition plans. One size doesn’t fit all when it comes to nutrition counseling.

Are you sick and tired of feeling sick and tired? Do you have constant gas and bloating, constipation or diarrhea, extreme fatigue, headaches or nausea, constant sugar and carb cravings, chronic joint pain, skin problems (acne, dry skin, etc..), frequent illness, depression, or mood imbalances? I help people feel better by alleviating these signs and symptoms and other common issues.