Mary Jane Bembenek

Nutritionist/Dietitian, MS, CNS, LDN

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Mary Jane Bembenek, MS, CNS, LDN, Nutritionist/Dietitian in Mount Airy
(240) 558-5985 Website

Mary Jane Bembenek

Nutritionist/Dietitian, MS, CNS, LDN


Location

Mount Airy, Maryland 21771
(240) 558-5985
Website

Do you struggle with weight gain, fatigue, inflammation, constipation, or bloating? Do you find yourself suffering from chronic pain, hypothyroid symptoms, or menopause changes? I help busy people make sense of nutrition by optimizing their digestion and healing their gut. Through a review of your blood work including food sensitivity testing and complete health history, I develop and recommend medical nutrition therapy plans that help revive your cells, restore your vitality, and inspire sustainable transformations. Many of my plans include balancing your blood sugar, supporting your adrenals, and, of course, healing your gut.

Food is used as the basis of every plan, however lifestyle changes and nutraceuticals may also be recommended. In addition to my personalized plans, I have created Weigh to Win, a corporate weight management program that focuses on reversing the root causes of weight gain. This plan is currently presented twice a year and is open for new corporate clients.

Patients succeed when they are empowered to become an active participant in improving their health. I believe that food matters and nutrition therapy can affect the path and recovery of chronic diseases.

Qualifications

  • Years in Practice: 5 Years
  • School: Maryland University of Integrative Health
  • Year Graduated: 2013
  • License and State: DX3614 Maryland

Finances

  • Cost per Session: $75 - $150
Pay By: Cash, Check, Health Savings Account, Mastercard, Visa

Additional Credentials

  • Certificate: Board for Certification of Nutrition Specialists / 16782
  • Certificate Date: 2014

Location

Mount Airy, Maryland 21771
(240) 558-5985
Website
Specialties
  • Digestive Issues
  • Food Sensitivity
  • Weight Management
  • Immune Diseases
  • Ketogenic Diet
Issues
  • Cholesterol
  • Corporate Wellness
  • Diabetes
  • Gluten Free
  • Intermittent Fasting
  • Osteoporosis
  • Skin Problems
  • Sleep
  • Vegetarian

Client Focus

Age
  • Adults
  • Elders (65+)

Treatment Preferences

Style/Type
  • Clinical Nutritionist
  • Functional Medicine Nutritionist
  • Holistic Nutritionist
  • Integrative Nutritionist
  • Metabolic Testing
Treatment Techniques
  • Corporate Wellness Programs
  • Detox
  • Grocery Store Tours / Shopping
  • Medical Nutrition Therapy
  • Menu Planning
  • Non-Diet Approach
  • Nutrition Counseling
  • Nutrition Therapy
  • ProLon

Links

My Website

Nearby Areas

This location is easily accessible from:

Last Modified: 13 May 2019
Mary Jane Bembenek, MS, CNS, LDN, Nutritionist/Dietitian in Mount Airy

Mary Jane Bembenek

Nutritionist/Dietitian, MS, CNS, LDN