Mary Jane Bembenek
Nutritionist/Dietitian, MS, CNS, LDN
Verified by HealthProfs.com Verified by HealthProfs.com
Mount Airy, MD 21771
Let's Connect (240) 558-5985
Do you struggle with weight gain, fatigue, inflammation, constipation, or bloating? Do you find yourself suffering from chronic pain, hypothyroid symptoms, or menopause changes? I help busy people make sense of nutrition by optimizing their digestion and healing their gut. Through a review of your blood work including food sensitivity testing and complete health history, I develop and recommend medical nutrition therapy plans that help revive your cells, restore your vitality, and inspire sustainable transformations. Many of my plans include balancing your blood sugar, supporting your adrenals, and, of course, healing your gut.
Food is used as the basis of every plan, however lifestyle changes and nutraceuticals may also be recommended. In addition to my personalized plans, I have created Weigh to Win, a corporate weight management program that focuses on reversing the root causes of weight gain. This plan is currently presented twice a year and is open for new corporate clients.
Patients succeed when they are empowered to become an active participant in improving their health. I believe that food matters and nutrition therapy (including a well-formulated ketogenic diet) can affect the path and recovery of chronic diseases including cardiac vascular disease.
Take the first step to help. Call or Email Mary Jane Bembenek now - (240) 558-5985
Let's Connect (240) 558-5985
Finances
Fees
- Individual Appointments $200
Payment Methods
Cash, Check, Health Savings Account, Mastercard, Paypal, VisaInsurance
- Aetna
Mary Jane Bembenek
Nutritionist/Dietitian, MS, CNS, LDN
Email me or call with questions - (240) 558-5985
Qualifications
- Verified by HealthProfs.com License: Maryland / DX3614 Mary Jane Bembenek
- In Practice for 12 years
- Maryland University of Integrative Health, Graduated 2013
- Board Certification by American Nutrition Association
- Certificate from Board for Certification of Nutrition Specialists 16782 / 2014
Education and Years In Practice
Additional Credentials
Mary Jane Bembenek
Nutritionist/Dietitian, MS, CNS, LDN
Feel free to ask about qualifications and training experience. Email or (240) 558-5985
Specialties and Expertise
Top Specialties
- Gastrointestinal (GI)
- Food Sensitivity
- Weight Loss/Weight Management
- Autoimmune Diseases
- Ketogenic Diet
Expertise
- Cholesterol
- Corporate Wellness
- Diabetes
- Food Allergy
- GLP-1 Medication Support
- Gluten Free
- Headaches / Migraines
- Heart Health
- High Blood Pressure
- Intermittent Fasting
- Irritable Bowel Syndrome (IBS)
- Lifestyle
- Osteoporosis
- Polycystic Ovarian Syndrome (PCOS)
- Rheumatoid Arthritis
- Skin Problems
- Sleep
- Thyroid Condition
- Vegetarian
- Women's Health
Mary Jane Bembenek
Nutritionist/Dietitian, MS, CNS, LDN
Do these issues align with your needs? Email or (240) 558-5985
Client Focus
Age
Elders (65+) ,
Adults
Age
Elders (65+) ,
Adults
Treatment Approach
Style/Type
- Clinical Nutritionist
- Functional Medicine Nutritionist
- Holistic Nutritionist
- Integrative Nutritionist
- Medical Nutrition Therapy (MNT)
- Metabolic Testing
- Personalized Nutrition
Treatment Techniques
- Detox diet
- GLP-1 protocols for success
- Grocery Store Tours / Shopping
- Ketogenic Diet Therapy
- Meal Plan
- Non-Diet Approach
- Nutrition Counseling
- Nutrition Therapy
Mary Jane Bembenek
Nutritionist/Dietitian, MS, CNS, LDN
Ask about what different forms of treatment will be like. Email or (240) 558-5985
Location
Nearby Areas
Mary Jane Bembenek
Nutritionist/Dietitian, MS, CNS, LDN
Take the first step to help. Call now - (240) 558-5985