Mary Jane Bembenek

Nutritionist/Dietitian, MS, CNS, CKNS, LDN

Verified by HealthProfs.com
Photo of Mary Jane Bembenek, MS, CNS, CKNS, LDN, Nutritionist/Dietitian in Mount Airy
(240) 558-5985 Website

Mary Jane Bembenek

Nutritionist/Dietitian, MS, CNS, CKNS, LDN

Verified by HealthProfs.com

Location

Mount Airy, MD 21771
(240) 558-5985
Website

About

Do you struggle with weight gain, fatigue, inflammation, constipation, or bloating? Do you find yourself suffering from chronic pain, hypothyroid symptoms, or menopause changes? I help busy people make sense of nutrition by optimizing their digestion and healing their gut. Through a review of your blood work including food sensitivity testing and complete health history, I develop and recommend medical nutrition therapy plans that help revive your cells, restore your vitality, and inspire sustainable transformations. Many of my plans include balancing your blood sugar, supporting your adrenals, and, of course, healing your gut.
Food is used as the basis of every plan, however lifestyle changes and nutraceuticals may also be recommended. In addition to my personalized plans, I have created Weigh to Win, a corporate weight management program that focuses on reversing the root causes of weight gain. This plan is currently presented twice a year and is open for new corporate clients.
Patients succeed when they are empowered to become an active participant in improving their health. I believe that food matters and nutrition therapy (including a well-formulated ketogenic diet) can affect the path and recovery of chronic diseases including cardiac vascular disease.

Finances

  • Cost per Session: $100 - $200
Pay By: Cash, Check, Health Savings Account, Mastercard, Paypal, Visa

Qualifications

  • Years in Practice: 8 Years
  • License: Maryland / DX3614
  • School: Maryland University of Integrative Health
  • Year Graduated: 2013

Additional Credentials

  • Certificate: Board for Certification of Nutrition Specialists / 16782
  • Certificate Date: 2014
  • Certificate: Board for Certification of Nutrition Specialists / KN-000132
  • Certificate Date: 2019

Location

Mount Airy, MD 21771
(240) 558-5985
Website
Specialties
  • Digestive Issues
  • Food Sensitivity
  • Weight Management
  • Immune Diseases
  • Ketogenic Diet
Issues
  • Cholesterol
  • Corporate Wellness
  • Diabetes
  • Gluten Free
  • Intermittent Fasting
  • Osteoporosis
  • Skin Problems
  • Sleep
  • Vegetarian

Client Focus

Age
  • Adults
  • Elders (65+)

Treatment Preferences

Style/Type
  • Clinical Nutritionist
  • Functional Medicine Nutritionist
  • Holistic Nutritionist
  • Integrative Nutritionist
  • Metabolic Testing
Treatment Techniques
  • Corporate Wellness Programs
  • Detox
  • Grocery Store Tours / Shopping
  • Ketogenic Diet Therapy
  • Medical Nutrition Therapy
  • Menu Planning
  • Non-Diet Approach
  • Nutrition Counseling
  • Nutrition Therapy

Links

My Website

Nearby Areas

This location is easily accessible from:

Last Modified: 5 Jan 2022
Photo of Mary Jane Bembenek, MS, CNS, CKNS, LDN, Nutritionist/Dietitian in Mount Airy
Mary Jane Bembenek

Nutritionist/Dietitian, MS, CNS, CKNS, LDN