Gluten Free Nutritionists and Dietitians in 21740
At Nourish, we don’t lecture, body shame, or give clients generic nutrition plans. Our caring professionals help each individual achieve and maintain optimal health and a positive body image through collaborative goal setting, tailored, science-based nutrition plans, and other industry best practices. Tired of bouncing from diet to diet and Googling nutrition advice? Quick fixes aren’t long-term solutions. You’ll achieve and maintain your goals with our personalized, sustainable nutrition plans. One size doesn’t fit all when it comes to nutrition counseling.
At Nourish, we don’t lecture, body shame, or give clients generic nutrition plans. Our caring professionals help each individual achieve and maintain optimal health and a positive body image through collaborative goal setting, tailored, science-based nutrition plans, and other industry best practices. Tired of bouncing from diet to diet and Googling nutrition advice? Quick fixes aren’t long-term solutions. You’ll achieve and maintain your goals with our personalized, sustainable nutrition plans. One size doesn’t fit all when it comes to nutrition counseling.
I want to start by saying that working on your health and wellness takes time. Society has programmed us into thinking that things should happen quickly. This way of thinking has put a lot of pressure on us and then we feel bad about ourselves when it doesn’t happen that way. Working on our health and wellness is a lifelong journey. I use Clinical Nutrition to support the whole body including (but not limited to) digestion, fatigue, inflammation, and mental health. I also help people develop a better relationship with food.
I want to start by saying that working on your health and wellness takes time. Society has programmed us into thinking that things should happen quickly. This way of thinking has put a lot of pressure on us and then we feel bad about ourselves when it doesn’t happen that way. Working on our health and wellness is a lifelong journey. I use Clinical Nutrition to support the whole body including (but not limited to) digestion, fatigue, inflammation, and mental health. I also help people develop a better relationship with food.
Are you looking for answers to your chronic health problems? Have those problems failed to respond to traditional treatments? Determining your unique food sensitivities may be the missing link you need to improve your quality of life. I use MRT/LEAP gut health protocol to addresses those sensitivities and is effective in the management of autoimmune diseases, IBS, Candida, Crohn's, Fibromyalgia, headaches, migraines, chronic fatigue, and other inflammatory diseases. Treatable symptoms include acne, eczema, joint pain, sinusitis, diarrhea, constipation, brain fog, and unexplained weight loss or gain, among others.
Are you looking for answers to your chronic health problems? Have those problems failed to respond to traditional treatments? Determining your unique food sensitivities may be the missing link you need to improve your quality of life. I use MRT/LEAP gut health protocol to addresses those sensitivities and is effective in the management of autoimmune diseases, IBS, Candida, Crohn's, Fibromyalgia, headaches, migraines, chronic fatigue, and other inflammatory diseases. Treatable symptoms include acne, eczema, joint pain, sinusitis, diarrhea, constipation, brain fog, and unexplained weight loss or gain, among others.
More Dietitians and Nutritionists Nearby
I am a Certified Nutrition Specialist focusing on helping my clients regain their joy in life. If you're having symptoms of IBS, an autoimmune disease, chronic fatigue, or in general know you could feel better, I am here to guide you on your journey to wellness. We work together to find the best diet for your body so you can eat confidently and stop wondering if the next fad diet is the one that will work.
I am a Certified Nutrition Specialist focusing on helping my clients regain their joy in life. If you're having symptoms of IBS, an autoimmune disease, chronic fatigue, or in general know you could feel better, I am here to guide you on your journey to wellness. We work together to find the best diet for your body so you can eat confidently and stop wondering if the next fad diet is the one that will work.
If you're living with gastrointestinal issues such as IBS, Crohns disease, reflux, bloating, colitis, IBD, diverticulitis, pancreatitis, food sensitivities and GI cancers I can help you to find relief from your symptoms. I specialize in gastrointestinal nutrition and get results for my clients by working with them on highly individualized plans.
If you're living with gastrointestinal issues such as IBS, Crohns disease, reflux, bloating, colitis, IBD, diverticulitis, pancreatitis, food sensitivities and GI cancers I can help you to find relief from your symptoms. I specialize in gastrointestinal nutrition and get results for my clients by working with them on highly individualized plans.
Do you struggle with weight gain, fatigue, inflammation, constipation, or bloating? Do you find yourself suffering from chronic pain, hypothyroid symptoms, or menopause changes? I help busy people make sense of nutrition by optimizing their digestion and healing their gut. Through a review of your blood work including food sensitivity testing and complete health history, I develop and recommend medical nutrition therapy plans that help revive your cells, restore your vitality, and inspire sustainable transformations. Many of my plans include balancing your blood sugar, supporting your adrenals, and, of course, healing your gut.
Do you struggle with weight gain, fatigue, inflammation, constipation, or bloating? Do you find yourself suffering from chronic pain, hypothyroid symptoms, or menopause changes? I help busy people make sense of nutrition by optimizing their digestion and healing their gut. Through a review of your blood work including food sensitivity testing and complete health history, I develop and recommend medical nutrition therapy plans that help revive your cells, restore your vitality, and inspire sustainable transformations. Many of my plans include balancing your blood sugar, supporting your adrenals, and, of course, healing your gut.
Online Dietitians and Nutritionists
Dr. Heard is a Licensed and Board Certified Doctor of Clinical & Functional Nutrition, and Certified Nutrition Specialist. She coaches women who want to improve their health and wellness. Dr. Heard has many years of experience working with people who have a wide range of health conditions. She primarily works with women ages 18+
Dr. Heard is a Licensed and Board Certified Doctor of Clinical & Functional Nutrition, and Certified Nutrition Specialist. She coaches women who want to improve their health and wellness. Dr. Heard has many years of experience working with people who have a wide range of health conditions. She primarily works with women ages 18+
We can help you tackle your health challenges and reach your goals with a sustainable plan that works for you. Our goal is to help you master your diabetes and/or digestive health using real food and a mind-body approach to healing. Our dietitians help individuals control and reverse diabetes, and heal gut issues so they can live a fulfilling life. We are committed to making the journey simple, sustainable and fun! We provide real-life tools, resources, and coaching support to help you thrive.
We can help you tackle your health challenges and reach your goals with a sustainable plan that works for you. Our goal is to help you master your diabetes and/or digestive health using real food and a mind-body approach to healing. Our dietitians help individuals control and reverse diabetes, and heal gut issues so they can live a fulfilling life. We are committed to making the journey simple, sustainable and fun! We provide real-life tools, resources, and coaching support to help you thrive.
Hi! My name is Emma Sharp. I am a Registered Dietitian in Maryland. I see patients in Greenbelt and Columbia, Maryland, as well as virtually across the US. Growing up loving science and animals, my passion for nutrition originated from researching plant-based nutrition to learn if I was able to achieve a healthy diet that aligned with my ethical beliefs and preferences. Upon learning how I could align my values with my health goals, I became passionate about studying nutrition in order to help others use the power of nutrition to their benefit!
Hi! My name is Emma Sharp. I am a Registered Dietitian in Maryland. I see patients in Greenbelt and Columbia, Maryland, as well as virtually across the US. Growing up loving science and animals, my passion for nutrition originated from researching plant-based nutrition to learn if I was able to achieve a healthy diet that aligned with my ethical beliefs and preferences. Upon learning how I could align my values with my health goals, I became passionate about studying nutrition in order to help others use the power of nutrition to their benefit!
Passionate about nourishing bodies with evidence-based nutrition, Haleigh is a registered dietitian committed to guiding you through the maze of healthy eating. Haleigh loves helping her clients make small changes to their lifestyle that makes a huge difference to their health. Haleigh is dedicated to assisting clients with a mind-body approach to a healthier lifestyle through education on intuitive eating, stress reduction and a whole foods approach. She is a “non-diet” dietitian and strongly supports making changes that work for each person as an individual.
Passionate about nourishing bodies with evidence-based nutrition, Haleigh is a registered dietitian committed to guiding you through the maze of healthy eating. Haleigh loves helping her clients make small changes to their lifestyle that makes a huge difference to their health. Haleigh is dedicated to assisting clients with a mind-body approach to a healthier lifestyle through education on intuitive eating, stress reduction and a whole foods approach. She is a “non-diet” dietitian and strongly supports making changes that work for each person as an individual.
Have you been diagnosed with any chronic health condition? Do you feel overwhelmed with your health? Need extra hand in getting back to your optimal health? Do you want to feel good again? then you need the best nutritional, holistic and integrative approach.
Have you been diagnosed with any chronic health condition? Do you feel overwhelmed with your health? Need extra hand in getting back to your optimal health? Do you want to feel good again? then you need the best nutritional, holistic and integrative approach.
Stephanie is a Registered Dietitian Nutritionist (RD, RDN) who specializes in the treatment of eating disorders. Stephanie practices from a weight inclusive, Health at Every Size (HAES) approach. With over 15 years of experience in all levels of care, she is passionate about helping clients heal their relationship with food, movement, and their bodies by providing guidance on how to connect with their body and incorporate mindful eating into their everyday life. This journey toward intuitive eating includes, among other things, developing flexible meal plans, assisting with grocery lists, and guiding food exposures.
Stephanie is a Registered Dietitian Nutritionist (RD, RDN) who specializes in the treatment of eating disorders. Stephanie practices from a weight inclusive, Health at Every Size (HAES) approach. With over 15 years of experience in all levels of care, she is passionate about helping clients heal their relationship with food, movement, and their bodies by providing guidance on how to connect with their body and incorporate mindful eating into their everyday life. This journey toward intuitive eating includes, among other things, developing flexible meal plans, assisting with grocery lists, and guiding food exposures.
With a strong belief in the power of preventative medicine through whole foods nutrition, Nicole aims to empower patients to improve their overall health by working towards their specific health goals. When we feel our best, it has the capability to create a positive ripple effect into so many areas of our lives. She believes there is no one-size-fits all approach to nutrition, which is why patients receive tailored nutrition plans rooted in patient autonomy and sustainable changes over time.
With a strong belief in the power of preventative medicine through whole foods nutrition, Nicole aims to empower patients to improve their overall health by working towards their specific health goals. When we feel our best, it has the capability to create a positive ripple effect into so many areas of our lives. She believes there is no one-size-fits all approach to nutrition, which is why patients receive tailored nutrition plans rooted in patient autonomy and sustainable changes over time.
Most of my clients come to me to lose weight, but often we discover other health issues that are causing the weight issues, such as, chronic inflammation, chronic stress, toxic overload, and gastrointestinal issues, such as, poor digestion and absorption of foods. It is my goal to understand someone's whole health story and discover the root cause of some of their health issues. I provide individualized treatment plans for each of my clients, and I allow them to decide what they are ready to take on with my support, expert guidance, and counseling.
Most of my clients come to me to lose weight, but often we discover other health issues that are causing the weight issues, such as, chronic inflammation, chronic stress, toxic overload, and gastrointestinal issues, such as, poor digestion and absorption of foods. It is my goal to understand someone's whole health story and discover the root cause of some of their health issues. I provide individualized treatment plans for each of my clients, and I allow them to decide what they are ready to take on with my support, expert guidance, and counseling.
My name is Maureen Rieras and I am a Certified Nutrition Specialist licensed in the state of Maryland. I am a preferred provider for BCBS/CareFirst. My practice is rooted in treating the whole person. Food is fundamental to great health and there are other aspects that may need to be addressed as well. We’ll look at your lifestyle, sleep, exercise, relationships, work, and underlying health conditions. I strongly believe that “food is medicine” because what’s on the end of your fork has the power to heal your body. I also use herbs and supplements for specific conditions to facilitate healing and replenish the body.
My name is Maureen Rieras and I am a Certified Nutrition Specialist licensed in the state of Maryland. I am a preferred provider for BCBS/CareFirst. My practice is rooted in treating the whole person. Food is fundamental to great health and there are other aspects that may need to be addressed as well. We’ll look at your lifestyle, sleep, exercise, relationships, work, and underlying health conditions. I strongly believe that “food is medicine” because what’s on the end of your fork has the power to heal your body. I also use herbs and supplements for specific conditions to facilitate healing and replenish the body.
Hi, welcome to Potomac Nutrition! We are a team of 3 dietitians and have openings now for new patients. At Potomac Nutrition, we work collaboratively with patients to help them reach their nutrition and health goals. All appointments are virtual at this time. Collectively, we have over 10 years of experience with nutrition counseling. We see patients with a variety of concerns such as autoimmune disease, endocrine disease, relationship with food, digestive health, heart health, women's health and PCOS, athletic performance, weight concerns and eating disorders. Each dietitian has a unique speciality for a variety of concerns.
Hi, welcome to Potomac Nutrition! We are a team of 3 dietitians and have openings now for new patients. At Potomac Nutrition, we work collaboratively with patients to help them reach their nutrition and health goals. All appointments are virtual at this time. Collectively, we have over 10 years of experience with nutrition counseling. We see patients with a variety of concerns such as autoimmune disease, endocrine disease, relationship with food, digestive health, heart health, women's health and PCOS, athletic performance, weight concerns and eating disorders. Each dietitian has a unique speciality for a variety of concerns.
As a registered dietitian specializing in women’s health, thyroid health, food intolerances, and gut health, I also support clients with weight management, diabetes, and cardiovascular wellness. I offer personalized, evidence-based nutrition counseling grounded in a holistic, science-driven approach. Using tools like MRT food sensitivity testing and nutrigenomics, I work to identify and address the root causes of health issues—empowering clients to reduce or avoid the need for medications whenever possible.
As a registered dietitian specializing in women’s health, thyroid health, food intolerances, and gut health, I also support clients with weight management, diabetes, and cardiovascular wellness. I offer personalized, evidence-based nutrition counseling grounded in a holistic, science-driven approach. Using tools like MRT food sensitivity testing and nutrigenomics, I work to identify and address the root causes of health issues—empowering clients to reduce or avoid the need for medications whenever possible.
Michael obtained his Master’s degree in human nutrition and has worked with Veterans through the Defenders of Freedom nonprofit organization. Michael found his passion for nutrition and wellness early on in life with great influence from his family. Michael enjoys spending time outside in nature with his white German Shepherd named Koda. When Michael is not hiking or working out, he enjoys watching sports, trying new recipes to cook, and collecting vintage games. Michael enjoys helping his clients understand themselves and strive towards their best version.
Michael obtained his Master’s degree in human nutrition and has worked with Veterans through the Defenders of Freedom nonprofit organization. Michael found his passion for nutrition and wellness early on in life with great influence from his family. Michael enjoys spending time outside in nature with his white German Shepherd named Koda. When Michael is not hiking or working out, he enjoys watching sports, trying new recipes to cook, and collecting vintage games. Michael enjoys helping his clients understand themselves and strive towards their best version.
At Nourish, we don’t lecture, body shame, or give clients generic nutrition plans. Our caring professionals help each individual achieve and maintain optimal health and a positive body image through collaborative goal setting, tailored, science-based nutrition plans, and other industry best practices. Tired of bouncing from diet to diet and Googling nutrition advice? Quick fixes aren’t long-term solutions. You’ll achieve and maintain your goals with our personalized, sustainable nutrition plans. One size doesn’t fit all when it comes to nutrition counseling.
At Nourish, we don’t lecture, body shame, or give clients generic nutrition plans. Our caring professionals help each individual achieve and maintain optimal health and a positive body image through collaborative goal setting, tailored, science-based nutrition plans, and other industry best practices. Tired of bouncing from diet to diet and Googling nutrition advice? Quick fixes aren’t long-term solutions. You’ll achieve and maintain your goals with our personalized, sustainable nutrition plans. One size doesn’t fit all when it comes to nutrition counseling.
I work exclusively with those affected by cancer - whether it's prevention, active treatment or cancer survivorship. I have specialized and targeted education in integrative health with a focus on whole food, oncology nutrition. Cancer, like any disease, is a barometer of imbalance - often countless imbalances - which contribute to and create an environment hospitable to cancer. I am skilled in evaluating the systemic imbalances recognized as the hallmarks of cancer and creating highly personalized and targeted recommendations to address those imbalances.
I work exclusively with those affected by cancer - whether it's prevention, active treatment or cancer survivorship. I have specialized and targeted education in integrative health with a focus on whole food, oncology nutrition. Cancer, like any disease, is a barometer of imbalance - often countless imbalances - which contribute to and create an environment hospitable to cancer. I am skilled in evaluating the systemic imbalances recognized as the hallmarks of cancer and creating highly personalized and targeted recommendations to address those imbalances.
Gluten Free Nutritionists and Dietitians
What is a gluten-free diet?
A gluten-free diet is one that excludes all foods containing gluten, a protein found in wheat, barley, and rye. This means avoiding any grains and their derivatives, which are commonly found in foods like bread, pasta, beer, baked goods, cereals, and some sauces and soups. Gluten-free alternatives include grains and starches such as rice, corn, quinoa, and potatoes.
Who is a gluten-free diet best for?
A gluten-free diet is recommended for individuals with celiac disease, which is a condition where the body's immune system attacks the lining of the small intestine when gluten is consumed. Some individuals may also experience gluten sensitivity, which means that they experience digestive system symptoms following the consumption of gluten; this varies from celiac disease, which involves the immune system, but can still be detrimental to one's quality of life. Individuals with a sensitivity to gluten will often experience symptoms such as bloating, abdominal pain, and diarrhea following the consumption of gluten and may similarly benefit from a gluten-free diet.
What are the benefits of a gluten-free diet?
For individuals with celiac disease or gluten sensitivity, a gluten-free diet can significantly minimize symptoms and improve overall health. By eliminating gluten, people with these conditions can avoid symptoms such as abdominal pain, diarrhea, bloating, fatigue, and nutrient deficiencies. Additionally, a gluten-free diet can be crucial in preventing long-term complications of celiac disease, such as intestinal damage and malnutrition. However, a gluten-free diet is typically unnecessary for individuals without these conditions. In fact, whole grains like wheat, barley, and rye are rich in essential nutrients, including fiber, vitamins, and minerals, and can be part of a very healthy diet.
What foods are best for people who eat gluten-free?
People who eat gluten-free can substitute naturally gluten-free grains, such as rice, potatoes, oats, quinoa, and corn, in place of gluten-containing grain varieties. In addition, many of the foods that are essential to a balanced diet are naturally gluten-free, including fruits, vegetables, whole grains, and high-quality sources of protein. Including plenty of fruits and vegetables is particularly beneficial for people with celiac disease, as they contain essential vitamins, minerals, and dietary fiber, which can aid in digestion and support gut health.