Diabetes Nutritionists and Dietitians in 04101

Photo of Lynda Lawrence, Nutritionist/Dietitian, RDN , LDN
Lynda Lawrence
Nutritionist/Dietitian, RDN , LDN
Portland, ME 04101
I can help you with any digestive issues, auto-immune diseases, PCOS, diabetes, hypothyroidism, fertility issues or simply want to lose weight.
When working with me we will consider your medical background, lifestyle, likes and dislikes in order to come up with a tailored plan for you. I will give you the most evidence based information on what helps your particular issue and provide you with the support to actually make change.
I can help you with any digestive issues, auto-immune diseases, PCOS, diabetes, hypothyroidism, fertility issues or simply want to lose weight.
When working with me we will consider your medical background, lifestyle, likes and dislikes in order to come up with a tailored plan for you. I will give you the most evidence based information on what helps your particular issue and provide you with the support to actually make change.
(207) 507-8456 View (207) 507-8456
Photo of Belinda Lazzaro, Nutritionist/Dietitian, MHR, RDN
Belinda Lazzaro
Nutritionist/Dietitian, MHR, RDN
Serves Area
As a registered dietitian and nutrition therapist with 22 years of experience, I specialize in weight management, diabetes, heart disease, and emotional eating for adults and kids.
Are you trying to lose weight, but struggling with food noise, emotional eating, food addiction, or nighttime hunger? Do you want to make healthier meals for you and your family, but feel overwhelmed by your busy schedule? Have you been doing everything right, but the scale isn't moving? Let me help! There are many different approaches we can use to help you work through these challenges. To begin, we'll discuss your goals and challenges, and develop a diet plan that works with your lifestyle. Then you will receive ongoing support to keep you on track and ensure you achieve your goals.
As a registered dietitian and nutrition therapist with 22 years of experience, I specialize in weight management, diabetes, heart disease, and emotional eating for adults and kids.
Are you trying to lose weight, but struggling with food noise, emotional eating, food addiction, or nighttime hunger? Do you want to make healthier meals for you and your family, but feel overwhelmed by your busy schedule? Have you been doing everything right, but the scale isn't moving? Let me help! There are many different approaches we can use to help you work through these challenges. To begin, we'll discuss your goals and challenges, and develop a diet plan that works with your lifestyle. Then you will receive ongoing support to keep you on track and ensure you achieve your goals.
(207) 386-8551 View (207) 386-8551
Photo of Erika Behrmann - Nuwell Nutrition, Nutritionist/Dietitian, RD, CSSD, CDCES
Nuwell Nutrition
Nutritionist/Dietitian, RD, CSSD, CDCES
Serves Area
At Nuwell Nutrition, owned by Erika Behrmann RDN, CSSD, CDCES, we are committed to empowering individuals of all ages and abilities to optimize their health and well-being through personalized nutrition strategies. Our approach not only aims to enhance active lifestyles, manage blood sugar levels, and achieve better long-term health, but also focuses on fostering a positive and healthy relationship with food. We believe that nourishing the body should be intuitive and satisfying, and we are here to support you at every stage of your journey to achieve these goals.
At Nuwell Nutrition, owned by Erika Behrmann RDN, CSSD, CDCES, we are committed to empowering individuals of all ages and abilities to optimize their health and well-being through personalized nutrition strategies. Our approach not only aims to enhance active lifestyles, manage blood sugar levels, and achieve better long-term health, but also focuses on fostering a positive and healthy relationship with food. We believe that nourishing the body should be intuitive and satisfying, and we are here to support you at every stage of your journey to achieve these goals.
(855) 959-3248 View (855) 959-3248
Photo of Gigi Ravenhall, Nutritionist/Dietitian, RDN, LDN
Gigi Ravenhall
Nutritionist/Dietitian, RDN, LDN
Online Only
As a Dietitian and owner of Morning Bird Nutrition, I specialize in helping individuals navigate their unique health journeys, whether it's managing chronic conditions, achieving weight goals, improving routines and meal planning strategies, or simply building a healthier relationship with food. My approach is personalized and evidence-based, focusing on sustainable strategies that align with your lifestyle and goals.
As a Dietitian and owner of Morning Bird Nutrition, I specialize in helping individuals navigate their unique health journeys, whether it's managing chronic conditions, achieving weight goals, improving routines and meal planning strategies, or simply building a healthier relationship with food. My approach is personalized and evidence-based, focusing on sustainable strategies that align with your lifestyle and goals.
(207) 477-6786 View (207) 477-6786
Photo of Ria Saunders, Nutritionist/Dietitian, MS, RDN, LD
Ria Saunders
Nutritionist/Dietitian, MS, RDN, LD
Serves Area
Eating disorder-informed, weight-inclusive nutrition counseling for adolescents and adults, with particular experience supporting queer and neurodivergent clients. I am a Registered Dietitian Nutritionist providing compassionate, non-diet nutrition counseling for adolescents and adults struggling with disordered eating, eating disorders, and difficult relationships with food and body.
Eating disorder-informed, weight-inclusive nutrition counseling for adolescents and adults, with particular experience supporting queer and neurodivergent clients. I am a Registered Dietitian Nutritionist providing compassionate, non-diet nutrition counseling for adolescents and adults struggling with disordered eating, eating disorders, and difficult relationships with food and body.
(207) 223-3353 View (207) 223-3353
Photo of Joshua Palomera, Nutritionist/Dietitian, MS, RD, LDN
Joshua Palomera
Nutritionist/Dietitian, MS, RD, LDN
Online Only
I’m an anti-diet dietitian who balances the importance of scientifically based, evidence driven practice and the realities of day-to-day living. I earned my B.S. in Nutrition from San Diego State University and later completed a Masters and Dietetic Internship at Simmons University in Boston, MA where I specialized in eating disorders and sports nutrition. As a former athlete, I recognize the importance of nutrition to fuel performance, but also understand that food is much more than just fuel. I work with clients to find that balance for themselves, to listen to their bodies, and to learn to trust themselves.
I’m an anti-diet dietitian who balances the importance of scientifically based, evidence driven practice and the realities of day-to-day living. I earned my B.S. in Nutrition from San Diego State University and later completed a Masters and Dietetic Internship at Simmons University in Boston, MA where I specialized in eating disorders and sports nutrition. As a former athlete, I recognize the importance of nutrition to fuel performance, but also understand that food is much more than just fuel. I work with clients to find that balance for themselves, to listen to their bodies, and to learn to trust themselves.
(207) 255-7739 View (207) 255-7739
Photo of Amy Taylor Grimm - Forme and Flux: Recovery-Informed Nutrition, Nutritionist/Dietitian, RDN, LDN
Forme and Flux: Recovery-Informed Nutrition
Nutritionist/Dietitian, RDN, LDN
Online Only
I’m a registered dietitian who helps people move out of all-or-nothing patterns with food and feel more steady in their eating. I work with clients who feel stuck in cycles of overeating, restriction, or constantly trying to “get it right.” My approach is relaxed, supportive, and grounded in balance. The goal is to help you feel less preoccupied with food and more at ease in your day-to-day life.
I’m a registered dietitian who helps people move out of all-or-nothing patterns with food and feel more steady in their eating. I work with clients who feel stuck in cycles of overeating, restriction, or constantly trying to “get it right.” My approach is relaxed, supportive, and grounded in balance. The goal is to help you feel less preoccupied with food and more at ease in your day-to-day life.
(207) 994-8160 View (207) 994-8160
Photo of Lauren Costello - Embark Nutrition Counseling, LLC, Nutritionist/Dietitian, MS, RD, LDN
Embark Nutrition Counseling, LLC
Nutritionist/Dietitian, MS, RD, LDN
Online Only
Do you struggle with your relationship with food or your body? Are you looking for nutrition counseling from a non-diet, body-inclusive perspective? My name is Lauren Costello, and I am a Registered Dietitian Nutritionist who supports individuals in healing their relationship with food and their bodies through compassionate, evidence-based medical nutrition therapy. I work with concerns including eating disorders/disordered eating, compulsive exercise, digestive conditions, and other nutrition-related concerns. You’re welcome to visit my website for more details or reach out to me directly—I’m always happy to chat.
Do you struggle with your relationship with food or your body? Are you looking for nutrition counseling from a non-diet, body-inclusive perspective? My name is Lauren Costello, and I am a Registered Dietitian Nutritionist who supports individuals in healing their relationship with food and their bodies through compassionate, evidence-based medical nutrition therapy. I work with concerns including eating disorders/disordered eating, compulsive exercise, digestive conditions, and other nutrition-related concerns. You’re welcome to visit my website for more details or reach out to me directly—I’m always happy to chat.
(207) 819-9911 View (207) 819-9911

More Dietitians and Nutritionists Nearby

Photo of Kristin Hatch, Nutritionist/Dietitian, RDN, LDN, CDCES
Kristin Hatch
Nutritionist/Dietitian, RDN, LDN, CDCES
1 Endorsed
Gorham, ME 04038
Kristin is a Registered Dietitian Nutritionist (RDN) and Certified Diabetes Care and Education Specialist (CDCES) who has worked with clients of all age groups in a variety of settings for over 30 years.
Her counseling is centered around behavioral change, relationship with food, mindful and intuitive eating, Health at Every Size (HAES) and medical nutrition therapy. She has been certified as a Health Coach and Fitness Nutrition Specialist. Kristin is a Certified DIabetes Care and Education Specialist credentialed by the CBDCE.
Kristin is a Registered Dietitian Nutritionist (RDN) and Certified Diabetes Care and Education Specialist (CDCES) who has worked with clients of all age groups in a variety of settings for over 30 years.
Her counseling is centered around behavioral change, relationship with food, mindful and intuitive eating, Health at Every Size (HAES) and medical nutrition therapy. She has been certified as a Health Coach and Fitness Nutrition Specialist. Kristin is a Certified DIabetes Care and Education Specialist credentialed by the CBDCE.
(207) 370-7787 View (207) 370-7787
Photo of Christine Speicher, Nutritionist/Dietitian, MS, RDN, LD
Christine Speicher
Nutritionist/Dietitian, MS, RDN, LD
Saco, ME 04072
I work with clients of all backgrounds and needs, whether for weight management, diabetes management, digestive health, and more.
I work with your individual needs and take all of food preferences into account. Everyone is different and should have a nutrition plan that reflects this. I believe in a one-step-at-a-time approach!
I work with clients of all backgrounds and needs, whether for weight management, diabetes management, digestive health, and more.
I work with your individual needs and take all of food preferences into account. Everyone is different and should have a nutrition plan that reflects this. I believe in a one-step-at-a-time approach!
(844) 543-8283 x122 View (844) 543-8283 x122
Photo of Caroline Bowman - Caroline Bowman Nutrition, Nutritionist/Dietitian, RDN, LD
Caroline Bowman Nutrition
Nutritionist/Dietitian, RDN, LD
Falmouth, ME 04105
I love helping people. I am passionate about listening to your story and history when it comes to eating and dieting. As a Registered Dietitian Nutritionist (RDN or RD) I provide individualized Medical Nutrition Therapy and Nutrition Counseling with empathy and understanding for your personal food journey.
I love helping people. I am passionate about listening to your story and history when it comes to eating and dieting. As a Registered Dietitian Nutritionist (RDN or RD) I provide individualized Medical Nutrition Therapy and Nutrition Counseling with empathy and understanding for your personal food journey.
(207) 501-3967 View (207) 501-3967
Photo of Corey C Walsh, Nutritionist/Dietitian, RDN, LDN
Corey C Walsh
Nutritionist/Dietitian, RDN, LDN
Portland, ME 04102
She helps Individuals looking to improve overall health and athletic performance; Individuals struggling with medical issues, such as diabetes and heart disease; G
Corey draws on 30+ years of medical and psychiatric experience in the dietetic field. Corey has a keen sense of connection and understanding of what an individual is going through in order to best support them. Corey provides meal planning, portion control, grocery store tours, restaurant experiences, strategizing with school schedules.
She helps Individuals looking to improve overall health and athletic performance; Individuals struggling with medical issues, such as diabetes and heart disease; G
Corey draws on 30+ years of medical and psychiatric experience in the dietetic field. Corey has a keen sense of connection and understanding of what an individual is going through in order to best support them. Corey provides meal planning, portion control, grocery store tours, restaurant experiences, strategizing with school schedules.
(504) 608-4939 View (504) 608-4939
Photo of Carolyn Milles, Nutritionist/Dietitian, RDN, LD
Carolyn Milles
Nutritionist/Dietitian, RDN, LD
1 Endorsed
Gorham, ME 04038
Life is for living, not restricting. Carolyn happily serves individuals in their journeys to nourish, move, create balance, and be well as a third-generation Intuitive Eating and Health at Every Size (HAES) Registered Dietitian Nutritionist. She believes that behavioral changes, along with mindful and intuitive eating patterns, are crucial to long-term health and optimal quality of life. By working together, we can better understand the science behind weight-inclusive nutrition in a fun, practical manner that will set your journey to well-being up for success!
Life is for living, not restricting. Carolyn happily serves individuals in their journeys to nourish, move, create balance, and be well as a third-generation Intuitive Eating and Health at Every Size (HAES) Registered Dietitian Nutritionist. She believes that behavioral changes, along with mindful and intuitive eating patterns, are crucial to long-term health and optimal quality of life. By working together, we can better understand the science behind weight-inclusive nutrition in a fun, practical manner that will set your journey to well-being up for success!
(207) 994-8594 View (207) 994-8594
Photo of Meghan Field, Nutritionist/Dietitian, RD, LD, FAND
Meghan Field
Nutritionist/Dietitian, RD, LD, FAND
Scarborough, ME 04074
I am here to help adults who are dealing with chronic illness, diabetes, cardiovascular disease, digestive health, weight loss strategies and stress relief.
I practice evidenced based nutrition therapy. Whether you need medical nutrition therapy or want to focus on an anti-diet (intuitive eating) approach, I am here to help you.
I am here to help adults who are dealing with chronic illness, diabetes, cardiovascular disease, digestive health, weight loss strategies and stress relief.
I practice evidenced based nutrition therapy. Whether you need medical nutrition therapy or want to focus on an anti-diet (intuitive eating) approach, I am here to help you.
(207) 218-0186 View (207) 218-0186
Photo of Hannah Orlosky, Nutritionist/Dietitian, MS, RDN, CEDS
Hannah Orlosky
Nutritionist/Dietitian, MS, RDN, CEDS
Online Only
Hi, I'm Hannah! I help people make peace with food and reconnect with their bodies in a gentle, sustainable way. My approach is non-diet, weight-inclusive, and trauma-informed, supporting clients across a range of nutrition needs—from eating disorders and disordered eating to general nutrition and wellness guidance.
Hi, I'm Hannah! I help people make peace with food and reconnect with their bodies in a gentle, sustainable way. My approach is non-diet, weight-inclusive, and trauma-informed, supporting clients across a range of nutrition needs—from eating disorders and disordered eating to general nutrition and wellness guidance.
(872) 253-6782 View (872) 253-6782
Photo of Kellan Morgan, Nutritionist/Dietitian, RD, CD
Kellan Morgan
Nutritionist/Dietitian, RD, CD
1 Endorsed
Online Only
Are you thinking about food or your body non-stop? Struggling with fatigue, poor recovery, impaired performance, or a missing period? Do you suspect that you might have disordered eating or an eating disorder?I'm so glad you're here - reaching out for help takes a lot of courage. It is totally possible to live in a world where food and your body don't distract you from what really matters.
Are you thinking about food or your body non-stop? Struggling with fatigue, poor recovery, impaired performance, or a missing period? Do you suspect that you might have disordered eating or an eating disorder?I'm so glad you're here - reaching out for help takes a lot of courage. It is totally possible to live in a world where food and your body don't distract you from what really matters.
(206) 309-9612 View (206) 309-9612
Diabetes Nutritionists and Dietitians
What is diabetes?
Diabetes is a metabolic condition characterized by excessively high blood sugar levels due to insufficient insulin. Insulin is a hormone essential for reducing blood sugar by enabling cells to absorb glucose from the bloodstream. Type 1 diabetes is an autoimmune condition where the pancreas fails to produce enough insulin due to an inflammatory process affecting insulin-producing cells. In contrast, type 2 diabetes is an acquired condition resulting from a combination of genetic and lifestyle factors, such as obesity and physical inactivity. In type 2 diabetes, the body has an impaired response to insulin, known as "insulin resistance." Even if the pancreas produces a normal amount of insulin, the body stops responding effectively to the hormone, resulting in impaired glucose uptake into cells.

Is type 2 diabetes caused by a bad diet?
Type 2 diabetes is a complex disease influenced by both genetic and lifestyle factors. Research has shown that poor diet is a major contributor, particularly the consumption of sugar-rich foods and refined carbohydrates, which can lead to insulin resistance. An unhealthy diet promoting obesity is another risk factor, as excess weight increases the likelihood of developing type 2 diabetes. Additional lifestyle factors such as physical inactivity, smoking, and excessive alcohol consumption also contribute to the disease's onset. These elements collectively underscore the importance of healthy diet choices in preventing type 2 diabetes.

How does nutrition affect diabetes?
Nutrition plays a vital role in managing both type 1 and type 2 diabetes. Keeping track of carbohydrate intake is essential for proper insulin dosing and maintaining healthy blood sugar levels. To manage blood sugar effectively, many people with diabetes avoid foods that cause spikes in blood sugar, like sugary snacks and refined carbs such as white bread. Instead, they focus on foods that help stabilize blood sugar, like healthy fats and high-fiber options. Portion control and eating meals at regular times are also important for keeping blood sugar levels steady.

How can a dietitian help someone with diabetes?
Dietitians play a crucial role in assisting individuals with diabetes through lifestyle modification strategies and symptom management. Their expertise is particularly valuable for those recently diagnosed or at risk of developing diabetes. Dietitians provide guidance on tracking carbohydrate intake and appropriately dosing insulin, which is essential for effective diabetes management. For individuals with type 2 diabetes, dietitians can help design weight loss plans and recommend specific dietary modifications, such as increasing the intake of plant-based foods, to promote a healthier lifestyle. In addition, dietitians will often work with other medical professionals on a patient's care team to help the patient navigate symptoms and can thus help the patient integrate input from various professional sources in the management of their condition.