Irritable Bowel Syndrome (IBS) Nutritionists and Dietitians in T6E
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Hi, I’m Manisha! If food has started to feel stressful or confusing, I can help you simplify it without losing what matters to you. Maybe you’re managing blood sugar, cholesterol, digestive symptoms, hormone changes, or emotional eating, and you’re tired of advice that doesn’t fit your life. You want a realistic plan that fits your day to day, your culture, and your lived experience, and helps you feel more confident around food. If you’re ready for steady progress and a plan you can actually maintain, I’m here for that.
Hi, I’m Manisha! If food has started to feel stressful or confusing, I can help you simplify it without losing what matters to you. Maybe you’re managing blood sugar, cholesterol, digestive symptoms, hormone changes, or emotional eating, and you’re tired of advice that doesn’t fit your life. You want a realistic plan that fits your day to day, your culture, and your lived experience, and helps you feel more confident around food. If you’re ready for steady progress and a plan you can actually maintain, I’m here for that.
Specialty: Eating Disorders, Disordered Eating, Mental Health, Emotional Eating, Intuitive Eating, Chronic Disease, Geriatrics/Seniors Health, IBS & Digestive Health, Dysphagia/Swallowing Issues, ADHD, & Women’s Health.
Courtney is one of the experienced registered dietitians on the Health Stand Nutrition Team. Since 2000, our compassionate team has provided personal nutrition counseling at our local office in Calgary and virtually by phone or video conferencing. Our dietitians specialize in a wide range of areas - we connect you with the best-fit dietitian for your needs.
Specialty: Eating Disorders, Disordered Eating, Mental Health, Emotional Eating, Intuitive Eating, Chronic Disease, Geriatrics/Seniors Health, IBS & Digestive Health, Dysphagia/Swallowing Issues, ADHD, & Women’s Health.
Courtney is one of the experienced registered dietitians on the Health Stand Nutrition Team. Since 2000, our compassionate team has provided personal nutrition counseling at our local office in Calgary and virtually by phone or video conferencing. Our dietitians specialize in a wide range of areas - we connect you with the best-fit dietitian for your needs.
Specialty: Women’s Health, Weight Concerns, Emotional Eating, IBS & Digestive Health, Disordered Eating, Mental Health, ADHD, Heart Health, Diabetes, Indigenous Health, Sports Nutrition, Chronic Disease.
Paige is one of the experienced Registered Dietitians on the Health Stand Nutrition Team. Since 2000, our compassionate team has provided personal nutrition counseling at our local office in Calgary and virtually by phone or video conferencing across Canada and globally. Our dietitians specialize in a wide range of areas.
Specialty: Women’s Health, Weight Concerns, Emotional Eating, IBS & Digestive Health, Disordered Eating, Mental Health, ADHD, Heart Health, Diabetes, Indigenous Health, Sports Nutrition, Chronic Disease.
Paige is one of the experienced Registered Dietitians on the Health Stand Nutrition Team. Since 2000, our compassionate team has provided personal nutrition counseling at our local office in Calgary and virtually by phone or video conferencing across Canada and globally. Our dietitians specialize in a wide range of areas.
As Registered Dietitians in Toronto at TeamNutrition, we are guided by the deep desire to bring you to your health or performance goals. As a team, we support each other in order to offer you an exceptional service, that is personalized to you and adapted to the latest food science. This strength has led us to be chosen as a proud university partner. We were chosen to offer our services in four Universities in Québec. Our dietitians are guided by our mandate: Innovation, progress, care, and professionalism.
As Registered Dietitians in Toronto at TeamNutrition, we are guided by the deep desire to bring you to your health or performance goals. As a team, we support each other in order to offer you an exceptional service, that is personalized to you and adapted to the latest food science. This strength has led us to be chosen as a proud university partner. We were chosen to offer our services in four Universities in Québec. Our dietitians are guided by our mandate: Innovation, progress, care, and professionalism.
We specialize in a wide range of topics including Emotional Eating, Eating Disorders, Digestion Issues like IBS, Sports Nutrition, Medical Issues, Mental Health (ADHD), Women's Health & more.
Confused by all the nutrition advice out there? Struggling with emotional eating, digestive issues, or a health condition? Frustrated by diets that don’t work or feel impossible to stick to?
You're not alone. At Health Stand Nutrition, we know that eating well isn’t just about food—it’s about real-life challenges, emotions, and habits. That’s why our Registered Dietitians take a compassionate, no-nonsense approach to help you build a healthy and joyous relationship with food—without guilt, extreme rules, or restrictions.
We specialize in a wide range of topics including Emotional Eating, Eating Disorders, Digestion Issues like IBS, Sports Nutrition, Medical Issues, Mental Health (ADHD), Women's Health & more.
Confused by all the nutrition advice out there? Struggling with emotional eating, digestive issues, or a health condition? Frustrated by diets that don’t work or feel impossible to stick to?
You're not alone. At Health Stand Nutrition, we know that eating well isn’t just about food—it’s about real-life challenges, emotions, and habits. That’s why our Registered Dietitians take a compassionate, no-nonsense approach to help you build a healthy and joyous relationship with food—without guilt, extreme rules, or restrictions.
Do you feel out of control with eating? Are you confused about nutrition and how to feed your body? I'm an Intuitive Eating Dietitian and a Somatic Experiencing Practitioner with 15 years of experience in nutrition counselling. Instead of following fad diets that often lead to guilt around eating, I can guide you to eat in a way that is flexible and realistic. My goals are to help you develop a satisfying relationship with food while also meeting your body's nutrition needs so that you can feel well and have the energy to meet the demands of daily life.
Do you feel out of control with eating? Are you confused about nutrition and how to feed your body? I'm an Intuitive Eating Dietitian and a Somatic Experiencing Practitioner with 15 years of experience in nutrition counselling. Instead of following fad diets that often lead to guilt around eating, I can guide you to eat in a way that is flexible and realistic. My goals are to help you develop a satisfying relationship with food while also meeting your body's nutrition needs so that you can feel well and have the energy to meet the demands of daily life.
Intuitive eating counselor and registered dietitian with 17 years of experience. Offering in person and evening appointments located in Calgary. Virtual nutrition counselling available across Alberta, Yukon, Northwest Territories and Nunavut.
Supporting adults, families, and children who want lasting change in their relationship with food and body. Services include support with intuitive eating, family nutrition, disordered eating, food cravings, digestive concerns, pelvic floor nutrition, and sensory sensitivities.
Intuitive eating counselor and registered dietitian with 17 years of experience. Offering in person and evening appointments located in Calgary. Virtual nutrition counselling available across Alberta, Yukon, Northwest Territories and Nunavut.
Supporting adults, families, and children who want lasting change in their relationship with food and body. Services include support with intuitive eating, family nutrition, disordered eating, food cravings, digestive concerns, pelvic floor nutrition, and sensory sensitivities.
My practice includes pediatric feeding therapy (using responsive feeding and the SOS Approach to Feeding), women’s health nutrition, and digestive concerns such as IBS, reflux, constipation, and food intolerances.
Many of the people I work with feel overwhelmed, worried, or stuck. Parents come to me because mealtimes have become stressful, their child is struggling with picky or selective eating, or they’re navigating food allergies or medical complexities. Women often reach out when they’re dealing with digestive discomfort, hormonal changes, pregnancy or postpartum shifts, or simply wanting to feel more at ease and confident with food again. Across all ages and stages, my clients want clarity, relief, and a plan that feels realistic for their everyday life.
My practice includes pediatric feeding therapy (using responsive feeding and the SOS Approach to Feeding), women’s health nutrition, and digestive concerns such as IBS, reflux, constipation, and food intolerances.
Many of the people I work with feel overwhelmed, worried, or stuck. Parents come to me because mealtimes have become stressful, their child is struggling with picky or selective eating, or they’re navigating food allergies or medical complexities. Women often reach out when they’re dealing with digestive discomfort, hormonal changes, pregnancy or postpartum shifts, or simply wanting to feel more at ease and confident with food again. Across all ages and stages, my clients want clarity, relief, and a plan that feels realistic for their everyday life.
I’m Shée Lillejord, RD, a virtual dietitian specializing in ADHD and Brain Health Nutrition across Alberta and Saskatchewan. As a mom of three kids with ADHD (and with ADHD myself), I get how hard planning, focus, and energy can be. I help adults, teens, and families build simple, structure-friendly habits to improve focus, mood, and brain fog. Sessions include ADHD-friendly meal planning, sports nutrition, and evidence-based supplement guidance to support your brain and body.
Meal Plans available for purchase (ADHD, Weight Loss, ADHD & Weight Loss, Sports Nutrition & ADHD)
I’m Shée Lillejord, RD, a virtual dietitian specializing in ADHD and Brain Health Nutrition across Alberta and Saskatchewan. As a mom of three kids with ADHD (and with ADHD myself), I get how hard planning, focus, and energy can be. I help adults, teens, and families build simple, structure-friendly habits to improve focus, mood, and brain fog. Sessions include ADHD-friendly meal planning, sports nutrition, and evidence-based supplement guidance to support your brain and body.
Meal Plans available for purchase (ADHD, Weight Loss, ADHD & Weight Loss, Sports Nutrition & ADHD)
I assist with weight loss, balanced eating, meal planning, avoiding deficiencies, motivation, food relationship, sports nutrition, digestion, family, paediatrics, pregnancy, menopause, PCOS, IBS, etc.
I tailor my approach to fit your goals, lifestyle, background, and where you currently stand. My objective is to assist you in saving time and attaining your goals. Reach out to us; my customer service team will offer a link for a complimentary discovery call or to schedule your initial session. You can also book directly on our website!
I assist with weight loss, balanced eating, meal planning, avoiding deficiencies, motivation, food relationship, sports nutrition, digestion, family, paediatrics, pregnancy, menopause, PCOS, IBS, etc.
I tailor my approach to fit your goals, lifestyle, background, and where you currently stand. My objective is to assist you in saving time and attaining your goals. Reach out to us; my customer service team will offer a link for a complimentary discovery call or to schedule your initial session. You can also book directly on our website!
Hi, I’m Rebecca! Navigating nutrition doesn’t have to feel so overwhelming. My goal is to make food choices simpler, more enjoyable, and, most importantly, sustainable. Whether you’re managing a chronic condition, working through disordered eating, or striving to improve your relationship with food, I’m here to help you develop practical, personalized strategies that fit your life.
My background as a trained chef and athlete gives me a unique perspective: food should be nourishing, fuelling, and enjoyable.
Hi, I’m Rebecca! Navigating nutrition doesn’t have to feel so overwhelming. My goal is to make food choices simpler, more enjoyable, and, most importantly, sustainable. Whether you’re managing a chronic condition, working through disordered eating, or striving to improve your relationship with food, I’m here to help you develop practical, personalized strategies that fit your life.
My background as a trained chef and athlete gives me a unique perspective: food should be nourishing, fuelling, and enjoyable.
I support clients with a variety of health concerns including diabetes/pre-diabetes, digestive health ( IBS, constipation, celiac and more), heart health, liver health, post-bariatric surgery nutrition and much more!
Hi! I'm Anna Maria - a Registered Dietitian and Certified Diabetes Educator (CDE).
For over a decade, I've helped clients make practical changes to improve their health, while developing a more peaceful relationship with food.
I provide personalized, evidence-based care designed to help you feel confident, nourished, and take the stress out of eating - no diets, no judgment, just guidance that fits your life!
I support clients with a variety of health concerns including diabetes/pre-diabetes, digestive health ( IBS, constipation, celiac and more), heart health, liver health, post-bariatric surgery nutrition and much more!
Hi! I'm Anna Maria - a Registered Dietitian and Certified Diabetes Educator (CDE).
For over a decade, I've helped clients make practical changes to improve their health, while developing a more peaceful relationship with food.
I provide personalized, evidence-based care designed to help you feel confident, nourished, and take the stress out of eating - no diets, no judgment, just guidance that fits your life!
Hi, I'm Jana! I offer an integrated and holistic approach to nutrition, focusing on long-lasting results. I believe in the profound influence nutrition has on mental, emotional, and physical health, and I help clients uncover the root causes of their nutritional challenges by offering tailored strategies that align with their personal goals. I create personalized, evidence-based strategies that address both the physical and emotional aspects of eating, helping clients build sustainable, healthy relationships with food that last a lifetime.
Hi, I'm Jana! I offer an integrated and holistic approach to nutrition, focusing on long-lasting results. I believe in the profound influence nutrition has on mental, emotional, and physical health, and I help clients uncover the root causes of their nutritional challenges by offering tailored strategies that align with their personal goals. I create personalized, evidence-based strategies that address both the physical and emotional aspects of eating, helping clients build sustainable, healthy relationships with food that last a lifetime.
Irritable Bowel Syndrome (IBS) Nutritionists and Dietitians
What is Irritable Bowel Syndrome (IBS)?
Irritable bowel syndrome (IBS) is a general term that refers to a collection of symptoms associated with poor gut mobility and function, including abdominal pain, bloating, gas, and diarrhea. IBS is very common, with some estimates suggesting that as many as 10-15% of adults within the United States have IBS. Although the two conditions sound similar and share many symptoms, such as abdominal pain and diarrhea, IBS differs from irritable bowel diseases (IBDs), such as ulcerative colitis and Crohn's disease. In contrast to IBS which is caused by issues in the functioning of the colon, IBDs are inflammatory conditions caused by overactive immune cells within the intestine. IBDs are much less common than IBS and typically more medically severe, occasionally requiring intensive medical treatment and/or surgery. IBS, in contrast, can usually be managed effectively with lifestyle changes and less intense medical intervention.
What are the subcategories of IBS?
Medical professionals generally identify four main types of IBS: IBS-C (constipation-predominant subtype), IBS-D (diarrhea-predominant subtype), IBS-M (mixed bowel subtype), and IBS-U (undefined subtype). Identifying the predominant type of IBS an individual has can be important for determining the type of treatment that is best for them, such as the lifestyle and dietary changes that may be most appropriate, as well as any medications that may be necessary. However, individuals may also experience multiple subtypes over time, as well as experience cycles of flare-ups and symptom relief.
What causes IBS?
The causes of IBS are not well understood, but symptoms are generally attributed to issues with gut muscle contraction and changes in the gut microbiome, both of which can lead to the characteristic symptoms of IBS. These issues can be caused by a variety of lifestyle factors, such as diet and stress. While lifestyle modifications may not completely cure IBS symptoms, identifying symptom-triggering foods, consuming a balanced diet, and reducing stress have all been shown to greatly reduce symptoms. IBS can also be caused by bacterial or parasitic infections within the intestine, in which case the syndrome is referred to as "post-infectious IBS." In contrast to non-infectious IBS, post-infectious IBS is less chronic in nature and symptoms will often resolve once the infection has subsided.
What foods should I avoid if I have IBS?
Specific foods that may trigger symptoms of IBS can vary person-to-person. However, common foods that may exacerbate symptoms include high-fat foods (such as fatty meats), wheat, dairy products, highly acidic foods (such as citrus), beans, cabbage, milk, and carbonated drinks. Over time, individuals with IBS are often able to identify which foods cause their symptoms to worsen and learn to avoid such foods to manage their symptoms.