Photo of Shee Lillejord - Leading ADHD & Brain Health Expert & Dietitian, Nutritionist/Dietitian, RD, BSc
Leading ADHD & Brain Health Expert & Dietitian
Nutritionist/Dietitian, RD, BSc
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Leading ADHD & Brain Health Expert & Dietitian

Nutritionist/Dietitian, RD, BSc

Verified by HealthProfs.com Verified by HealthProfs.com
1 Endorsed
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Let's Connect (587) 802-8723
Photo of Shee Lillejord - Leading ADHD & Brain Health Expert & Dietitian, Nutritionist/Dietitian, RD, BSc
Available online only
Calgary, AB T3Z
My ideal clients are adults, teens, and families who are tired of feeling overwhelmed by food, nutrition, and the day-to-day challenges that come with ADHD. Many are struggling with low energy, brain fog, poor focus, emotional eating, or simply figuring out what to make for dinner. They want practical solutions that fit real life,not another complicated plan that feels impossible to follow. Many of my clients come to me because they want to improve their focus, energy, mood, and relationship with food. Others are looking for support with ADHD, weight management, family nutrition, or creating healthier routines that actually stick.
I help adults, teens, and families with ADHD improve focus, energy, and mood through simple, structure-friendly nutrition. As a dietitian and ADHD mom, I provide practical meal-planning strategies and evidence-based nutrition guidance to support brain health, daily balance, and lasting habits that fit real life.
I know how challenging it can be to stay on track when focus, energy, and motivation fluctuate. You don’t have to navigate it alone. Together, we’ll create simple, realistic nutrition strategies that fit your life and support your brain and body. My goal is to help you feel more focused, energized, confident, and in control of your health.
Call or Leading ADHD & Brain Health Expert & Dietitian now for a free 15 minute consultation - (587) 802-8723

Practice at a Glance

Available online only

Calgary, AB T3Z

(587) 802-8723
Website
Virtual nutrition coaching across Alberta & Saskatchewan. Book online—flexible daytime & evening appointments available.
I specialize in ADHD, Depression and Sports Nutrition 
$150 Per Appointment  
Let's Connect (587) 802-8723
Photo of Shee Lillejord - Leading ADHD & Brain Health Expert & Dietitian, Nutritionist/Dietitian, RD, BSc

Practice at a Glance

Available online only

Calgary, AB T3Z

(587) 802-8723
Website
Virtual nutrition coaching across Alberta & Saskatchewan. Book online—flexible daytime & evening appointments available.
I specialize in ADHD, Depression and Sports Nutrition 
$150 Per Appointment  

Finances

Fees

  • Individual Appointments $150

Payment Methods

American Express, Mastercard, Visa
Photo of Shee Lillejord - Leading ADHD & Brain Health Expert & Dietitian, Nutritionist/Dietitian, RD, BSc
Leading ADHD & Brain Health Expert & Dietitian
Nutritionist/Dietitian, RD, BSc
Check fees and, if listed, ask to verify your insurance coverage. or (587) 802-8723
Photo of Shee Lillejord - Leading ADHD & Brain Health Expert & Dietitian, Nutritionist/Dietitian, RD, BSc
Leading ADHD & Brain Health Expert & Dietitian
Nutritionist/Dietitian, RD, BSc
Check fees and, if listed, ask to verify your insurance coverage. or (587) 802-8723

Qualifications

    Nutritionist/Dietitian: Shee Lillejord

  • Verified by HealthProfs.com License: Alberta / 1869 Shee Lillejord
  • Education and Years In Practice

  • In Practice for 17 years
  • University of Alberta , Bachelor of Science in Nutrition and Food Science (Dietetics Specialization), Graduated 2009
"
Registered Dietitian with 16 years of experience & lived experience—ADHD mom of 3. Specializing in brain health & sustainable family nutrition.
Photo of Shee Lillejord - Leading ADHD & Brain Health Expert & Dietitian, Nutritionist/Dietitian, RD, BSc
Leading ADHD & Brain Health Expert & Dietitian
Nutritionist/Dietitian, RD, BSc
Call or for a free 15 minute consultation now - (587) 802-8723
"
Registered Dietitian with 16 years of experience & lived experience—ADHD mom of 3. Specializing in brain health & sustainable family nutrition.
Photo of Shee Lillejord - Leading ADHD & Brain Health Expert & Dietitian, Nutritionist/Dietitian, RD, BSc
Leading ADHD & Brain Health Expert & Dietitian
Nutritionist/Dietitian, RD, BSc
Call or for a free 15 minute consultation now - (587) 802-8723

Specialties and Expertise

Top Specialties

  • ADHD
  • Depression
  • Sports Nutrition
  • Sleep
  • Weight Loss/Weight Management

Expertise

  • Cancer/Oncology
  • Chronic Fatigue
  • Emotional Eating
  • Geriatric
  • Heart Health
  • High Blood Pressure
  • Irritable Bowel Syndrome (IBS)
  • Kidney Disease/Renal
  • Lifestyle
  • Osteoporosis
  • Pediatric Nutrition
  • Plant Based Diets
  • Polycystic Ovarian Syndrome (PCOS)
  • Postpartum Nutrition
  • Pregnancy
  • Stress Management
  • Thyroid Condition
  • Vegan
  • Vegetarian
  • Women's Health
"
As an ADHD mom of 3, I understand how hard nutrition can feel. I help with ADHD, brain fog, energy, and emotional eating. Together, we'll simplify meals, add key supplements, and create family plans that fit real life—so you feel more focused, calm, and confident.
Photo of Shee Lillejord - Leading ADHD & Brain Health Expert & Dietitian, Nutritionist/Dietitian, RD, BSc
Leading ADHD & Brain Health Expert & Dietitian
Nutritionist/Dietitian, RD, BSc
Call or for a free 15 minute consultation now - (587) 802-8723
"
As an ADHD mom of 3, I understand how hard nutrition can feel. I help with ADHD, brain fog, energy, and emotional eating. Together, we'll simplify meals, add key supplements, and create family plans that fit real life—so you feel more focused, calm, and confident.
Photo of Shee Lillejord - Leading ADHD & Brain Health Expert & Dietitian, Nutritionist/Dietitian, RD, BSc
Leading ADHD & Brain Health Expert & Dietitian
Nutritionist/Dietitian, RD, BSc
Call or for a free 15 minute consultation now - (587) 802-8723

Endorsement

Pierrette HongChi
Pierrette HongChi
Nutritionist/DietitianRDMSc
An ADHD and family nutrition expert who is very knowledgeable and approachable, using practical guidance for her clients. As someone living with ADHD and mom of 3, Shée is an excellent dietitian with both the expertise and lived experience!

Client Focus

Age

Elders (65+)
Adults
Adolescents / Teenagers (14 to 19)
Preteens / Tweens (11 to 13)
Children (6 to 10)
Toddlers / Preschoolers (0 to 5)

Age

Elders (65+)
Adults
Adolescents / Teenagers (14 to 19)
Preteens / Tweens (11 to 13)
Children (6 to 10)
Toddlers / Preschoolers (0 to 5)

Treatment Approach

Style/Type

  • Clinical Dietitian
  • Clinical Nutritionist
  • Community Dietitian
  • Consultant Dietitian
  • Family Nutritionist
  • Health Coaching
  • Registered Dietitian
  • Registered Nutritionist
"
As a mom with ADHD, I get how hard it can be to stay consistent. I blend science-based nutrition, supplements, and mindset support to help you find focus, steady energy, and food freedom. You'll leave each session with doable steps that fit your brain and your life.
Photo of Shee Lillejord - Leading ADHD & Brain Health Expert & Dietitian, Nutritionist/Dietitian, RD, BSc
Leading ADHD & Brain Health Expert & Dietitian
Nutritionist/Dietitian, RD, BSc
Call or for a free 15 minute consultation now - (587) 802-8723
"
As a mom with ADHD, I get how hard it can be to stay consistent. I blend science-based nutrition, supplements, and mindset support to help you find focus, steady energy, and food freedom. You'll leave each session with doable steps that fit your brain and your life.
Photo of Shee Lillejord - Leading ADHD & Brain Health Expert & Dietitian, Nutritionist/Dietitian, RD, BSc
Leading ADHD & Brain Health Expert & Dietitian
Nutritionist/Dietitian, RD, BSc
Call or for a free 15 minute consultation now - (587) 802-8723

Location

Primary Location

Calgary, AB T3Z

(587) 802-8723
"
Virtual nutrition coaching across Alberta & Saskatchewan. Book online—flexible daytime & evening appointments available.
Photo of Shee Lillejord - Leading ADHD & Brain Health Expert & Dietitian, Nutritionist/Dietitian, RD, BSc
Leading ADHD & Brain Health Expert & Dietitian
Nutritionist/Dietitian, RD, BSc
Call for a free consultation now - (587) 802-8723
"
Virtual nutrition coaching across Alberta & Saskatchewan. Book online—flexible daytime & evening appointments available.
Photo of Shee Lillejord - Leading ADHD & Brain Health Expert & Dietitian, Nutritionist/Dietitian, RD, BSc
Leading ADHD & Brain Health Expert & Dietitian
Nutritionist/Dietitian, RD, BSc
Call for a free consultation now - (587) 802-8723