Photo of Jana Dergham, Nutritionist/Dietitian, RD
Jana Dergham
Nutritionist/Dietitian, RD

Jana Dergham

Nutritionist/Dietitian, RD

Verified by HealthProfs.com Verified by HealthProfs.com
Toronto, ON M5V
Let's Connect (365) 536-1318
Photo of Jana Dergham, Nutritionist/Dietitian, RD
Hi, I'm Jana! I offer an integrated and holistic approach to nutrition, focusing on long-lasting results. I believe in the profound influence nutrition has on mental, emotional, and physical health, and I help clients uncover the root causes of their nutritional challenges by offering tailored strategies that align with their personal goals. I create personalized, evidence-based strategies that address both the physical and emotional aspects of eating, helping clients build sustainable, healthy relationships with food that last a lifetime.
Whether it’s managing chronic conditions, improving mental health, or addressing weight concerns, I empower my clients to embrace lasting change. Drawing on my extensive background in evidence-based nutrition, I combine traditional nutritional therapy with techniques like motivational interviewing and cognitive-behavioural strategies.
My approach is centered on fostering enjoyable and sustainable change, guiding clients on their journey to better health with a focus on balance, self-compassion, and lifelong wellness. I am dedicated to equipping clients with practical tools for lasting transformation.
Call or Jana Dergham now for a free 15 minute consultation - (365) 536-1318

My Practice at a Glance

Available online only

Toronto, ON M5V

(365) 536-1318

Calgary, AB T2P

Whatever your nutrition needs may be, I look forward to collaborating with you to reach your health goals and achieve lasting wellness.
I specialize in Plat-based: Vegetarian & Vegan, Pregnancy and Weight Loss/Weight Management 
$165 Per Appointment, I accept insurance 
Let's Connect (365) 536-1318
Photo of Jana Dergham, Nutritionist/Dietitian, RD

My Practice at a Glance

Available online only

Toronto, ON M5V

(365) 536-1318

Calgary, AB T2P

Whatever your nutrition needs may be, I look forward to collaborating with you to reach your health goals and achieve lasting wellness.
I specialize in Plat-based: Vegetarian & Vegan, Pregnancy and Weight Loss/Weight Management 
$165 Per Appointment, I accept insurance 

Finances

Fees

  • Individual Appointments $165

Payment Methods

ACH Bank transfer, American Express, Mastercard, Visa

Insurance

  • and more!
  • Blue Cross
  • BPA
  • Canada Life
  • Chambers of Commerce
  • CINUP
  • Claim Secure
  • Desjardins
  • Equitable
  • First Canadian
  • GMS
  • Green Shield
  • IA Financial
  • Johnston Group
  • Manulife
  • Maximum Benefit
  • Medavie Blue Cross
  • Medic Construction
  • Simply Benefits
  • SSQ
  • Various Other Plans Available!
"
We offer direct billing!
Photo of Jana Dergham, Nutritionist/Dietitian, RD
Jana Dergham
Nutritionist/Dietitian, RD
Call or for a free 15 minute consultation now - (365) 536-1318
"
We offer direct billing!
Photo of Jana Dergham, Nutritionist/Dietitian, RD
Jana Dergham
Nutritionist/Dietitian, RD
Call or for a free 15 minute consultation now - (365) 536-1318

Qualifications

  • Verified by HealthProfs.com License: Ontario / 15306 Jana Dergham
  • Education and Years In Practice

  • Toronto Metropolitan University, Master of Health Science in Nutrition Communication, Graduated 2019
  • Additional Credentials

  • License: College of Dietitians of British Columbia 3437 / 2024
  • License: College of Dietitians of Alberta 3124 / 2024
"
I provide virtual services to clients across Ontario, Alberta, and British Columbia. My flexible online consultations make it convenient for you to access expert guidance from the comfort of your home.
Photo of Jana Dergham, Nutritionist/Dietitian, RD
Jana Dergham
Nutritionist/Dietitian, RD
Call or for a free 15 minute consultation now - (365) 536-1318
"
I provide virtual services to clients across Ontario, Alberta, and British Columbia. My flexible online consultations make it convenient for you to access expert guidance from the comfort of your home.
Photo of Jana Dergham, Nutritionist/Dietitian, RD
Jana Dergham
Nutritionist/Dietitian, RD
Call or for a free 15 minute consultation now - (365) 536-1318

Specialties and Expertise

Top Specialties

  • Plat-based: Vegetarian & Vegan
  • Pregnancy
  • Weight Loss/Weight Management
  • Women's Health
  • Vegetarian

Expertise

  • ADHD
  • Autoimmune Diseases
  • Celiac Disease
  • Cholesterol
  • Chronic Fatigue
  • Crohn's
  • Diabetes
  • Eating Disorders
  • Emotional Eating
  • Food Allergy
  • Gastrointestinal (GI)
  • Gluten Free
  • Irritable Bowel Syndrome (IBS)
  • Pediatric Nutrition
  • Plant Based Diets
  • Polycystic Ovarian Syndrome (PCOS)
  • Postpartum Nutrition
  • Rheumatoid Arthritis
  • Sports Nutrition
  • Vegan
"
As your dietitian, I am here to support you with a wide range of nutrition needs. I will provide tailored solutions that fit your lifestyle while assisting you in making transformative behavior changes. Together, we'll develop a personalized plan to help you reach your health goals and enhance your well-being. Let's get started!
Photo of Jana Dergham, Nutritionist/Dietitian, RD
Jana Dergham
Nutritionist/Dietitian, RD
Call or for a free 15 minute consultation now - (365) 536-1318
"
As your dietitian, I am here to support you with a wide range of nutrition needs. I will provide tailored solutions that fit your lifestyle while assisting you in making transformative behavior changes. Together, we'll develop a personalized plan to help you reach your health goals and enhance your well-being. Let's get started!
Photo of Jana Dergham, Nutritionist/Dietitian, RD
Jana Dergham
Nutritionist/Dietitian, RD
Call or for a free 15 minute consultation now - (365) 536-1318

Client Focus

Age

Elders (65+)
Adults
Adolescents / Teenagers (14 to 19)
Preteens / Tweens (11 to 13)
Children (6 to 10)
Toddlers / Preschoolers (0 to 5)

Age

Elders (65+)
Adults
Adolescents / Teenagers (14 to 19)
Preteens / Tweens (11 to 13)
Children (6 to 10)
Toddlers / Preschoolers (0 to 5)

Treatment Approach

Style/Type

  • Clinical Dietitian
  • Health Coaching
  • Holistic Nutritionist
  • Medical Nutrition Therapy (MNT)
  • Registered Dietitian
  • Registered Nutritionist

Treatment Techniques

  • Intuitive Eating
  • Meal Plan
  • Mindful Eating
  • Nutrition Counselling
  • Nutrition Therapy
  • Sports Performance
"
I take a comprehensive approach to nutrition, blending evidence-based practices with individualized strategies that cater to your lifestyle and goals. Our journey together begins with an in-depth assessment to pinpoint your unique challenges and aspirations. From there, I'll create a dynamic plan with actionable steps to help you thrive, equipping you with the tools necessary for lasting wellness.
Photo of Jana Dergham, Nutritionist/Dietitian, RD
Jana Dergham
Nutritionist/Dietitian, RD
Call or for a free 15 minute consultation now - (365) 536-1318
"
I take a comprehensive approach to nutrition, blending evidence-based practices with individualized strategies that cater to your lifestyle and goals. Our journey together begins with an in-depth assessment to pinpoint your unique challenges and aspirations. From there, I'll create a dynamic plan with actionable steps to help you thrive, equipping you with the tools necessary for lasting wellness.
Photo of Jana Dergham, Nutritionist/Dietitian, RD
Jana Dergham
Nutritionist/Dietitian, RD
Call or for a free 15 minute consultation now - (365) 536-1318

Location

Primary Location

Toronto, ON M5V

(365) 536-1318

Additional Location

Calgary, AB T2P

(365) 536-1318
"
Whatever your nutrition needs may be, I look forward to collaborating with you to reach your health goals and achieve lasting wellness.
Photo of Jana Dergham, Nutritionist/Dietitian, RD
Jana Dergham
Nutritionist/Dietitian, RD
Call for a free consultation now - (365) 536-1318
"
Whatever your nutrition needs may be, I look forward to collaborating with you to reach your health goals and achieve lasting wellness.
Photo of Jana Dergham, Nutritionist/Dietitian, RD
Jana Dergham
Nutritionist/Dietitian, RD
Call for a free consultation now - (365) 536-1318