Nutritionists and Dietitians near Mount Vernon, WA

With 38 years clinical experience, the spectrum of my professional nutrition services range from basic nutrition counseling/education for those who simply want to improve their diet & lifestyle, on up to therapeutic nutritional support for specific health conditions - everything from indigestion to cancer (see list of specialties below). A functional medicine nutrition approach seeks to identify & resolve the root cause. Professional nutrition services determine your personal health profile. One size does not fit all. Anyone can sell you vitamins, few can tell you precisely which nutrients best meet your actual, individual need.

Hello! I'm Sara and I am a non-diet dietitian and Certified Intuitive Eating Counselor. My professional mission is to help clients deconstruct harmful black-or-white thinking surrounding food choices, body movement, body weight, body image, and self-talk in order to cultivate a vibrant life led by trust in one’s own bodily cues, intuition, and knowledge. I am committed to assisting clients heal their relationship with food and movement while using trauma-informed, size-inclusive, and client-centered approaches to care. I approach my work with humor, humility, and gratitude.

Shannon helps you reach your health and nutrition goals with nearly 20 years of experience helping people eat, think, and feel better. She has been a practicing Dietitian and Nutritionist since 2003 and has helped hundreds of clients to achieve healthier minds and bodies with nutrition. Shannon helps you achieve your health and nutrition goals while also helping you build a better relationship with food and your body.

Are you thinking about food or your body non-stop? Struggling with fatigue, poor recovery, impaired performance, or a missing period? Do you suspect that you might have disordered eating or an eating disorder?I'm so glad you're here - reaching out for help takes a lot of courage. It is totally possible to live in a world where food and your body don't distract you from what really matters.

Whether you have a diagnosed eating disorder, are in recovery, or simply want to have a better relationship with food, we can work together to hone your body’s innate wisdom and fine-tune your intuitive eating skills. In addition to nutrition therapy, we can reclaim your relationship with joyful movement, and move toward body acceptance and weight neutrality. Everyone deserves a relationship with food that’s nourishing and non-punitive. But to create peace with our body, we first need to undo the harmful internal biases we hold so we can develop a nourishing relationship with food.

Are you fed-up with the rollercoaster of dieting? Overwhelmed by conflicting diet advice? Are thoughts about food and body claiming too much of your headspace? How would it feel to NOT spend so much time and effort analyzing and second guessing your food choices? You are not alone and you don't have to figure this all out by yourself! Many of us are taught messages about food and health as far back as we can remember, and all of these “rules” can feel overwhelming. I'll help you sort through the noise and find ways to nourish your body in a way that makes sense for you and your goals.

Hi, I'm Sami! As a non-diet dietitian, I am passionate about helping adolescents and adults with disordered eating and body image concerns. I strive to help my clients explore and nurture their authentic selves by developing trust in their bodies and cultivating an intuitive relationship with food and movement. With several years of experience in eating disorder treatment, I have helped many clients just like you recover from eating disorders and heal their relationship with food.

Hi, I'm Becky! I am a non-diet dietitian and I work with adolescents and adults who struggle with disordered eating and body image concerns. I strive to help my clients explore their authentic selves by developing trust in their bodies and cultivating an intuitive relationship with food. With several years of experience working with eating disorders at all levels of care, I have helped many people like you take the necessary steps toward recovery. I believe that one size does not fit all. Each person comes to treatment with their own unique experiences and I work at my client's pace.

Feel like your food and body struggles are taking over? Are you eating in secret, hiding food, or covering up how much or how little you've eaten? Obsessing over your weight and/or body shape? If so, and you're here reading this, it sounds like you realize that something needs to change. I've helped hundreds of people out of these struggles, and am confident I can help get you on the road to recovery too.

Hello! My name is Zella and I am one of the dietitians here at Sensibly Sprouted.

All folks are welcome here! I'm human first and recognize you are too. I will never treat you like a "patient". If you have ever said: “If I just lost X lbs, then I’d like my body”, “I never have self control with food. I can't trust myself”, “I need to keep trigger foods out of the house, otherwise I’ll just eat all day”, or experience constant thoughts or worries about your body - I hear you. It’s frustrating to feel like you can’t trust your body. My inclusive telehealth practice offers private and group sessions to meet you where you're at and center your lived experiences.

Every new patient I meet is like a puzzle, and I relish the experience of helping each person find the unique combination of pieces that makes their life more complete and fulfilling. I understand that lifestyle change is hard and uncomfortable, but it can also be purposeful and manageable when thought of as a more long-term investment toward your best self. If I can impart any words of encouragement until we first meet, I want you to know two things: there is no such thing as failure, only learning experiences; and you are worth the investment you make in yourself.

I want to help you figure out how to eat in a way that is healthy for you, and that's going to look a little different for everyone. A good nutrition plan should add value to your life, not take center stage.

If you're feeling like you're losing a longstanding battle with your body, you're not alone. Or perhaps your constant attempts to control food ends up feeling like food is controlling you and your life. Again, you are not alone. You do not have to live a life that is limited by food rules, even if they're in the name of health. You do not have to live in constant worry about what others will think of your body. You do not have to waste the majority of your precious mental and emotional capacity ruminating on food and your body. Because: you were born for great things.

Work with you every step of the way to meet your nutrition and performance goals. Whether you are looking to find ways to improve your eating habits, lose weight and build strength, or manage a chronic disease, I will take a personal and individualized approach to helping you clients reach your goals.

As a nutritionist that has practiced for nearly twenty years, I have seen a lot of fads come and go. And I have worked with so many of you who have come to me confused about which fad was “right”. Rather than focus on the perfectly “right” way to eat, I help my clients find the right ways to eat for them, while also helping to reverse prediabetes, improve fertility or symptoms with PCOS, and create a more resilient immune and hormonal balance with autoimmune conditions such as Hashimoto’s disease. I work in a collaborative style with my clients to both educate and empower lasting change.

I enjoy working with people to make realistic dietary changes to improve overall health and wellness. Nutrition plans are customized to meet your individual dietary needs, goals, and preferences. Whether you are seeking assistance to manage weight, dietary changes for medical necessity, or you find yourself overwhelmed by all the conflicting nutrition information in the world today, we will develop your personalized diet plan to promote, easy to follow, optimal eating habits that foster a positive and functional relationship with food.

Are you ready to make a change to improve your health? Do you have questions or concerns regarding nutrition for you or your family? Whether you are looking to prevent a health condition, to heal from a condition or simply to reduce your symptoms, your approach to eating can have a profound effect on your health. We can work together to bring clarity and create the best plan to meet your health goals. I provide individualized nutritional counseling to people of all ages to help establish diet and lifestyle habits that serve their unique needs.

Hello! My name is Emily Fitch and I'm a Health at Every Size (HAES) dietitian. I work with adults and adolescents ages 12 and up who struggle with disordered eating and body image concerns. With over 5 years of experience working with eating disorders at all levels of care, I have helped many people like you take the necessary steps toward food freedom. I believe that the most important aspect of recovery is feeling safe, supported, and validated in our bodies. My counseling style is warm and empathic. I work collaboratively with each client to help them discover their own path toward recovery and healing.