Julia Hollenberg
Nutritionist/Dietitian, RD
Verified by HealthProfs.com Verified by Psychology Today
Seattle, WA 98105
Let's Connect (206) 792-1073
If you're feeling like you're losing a longstanding battle with your body, you're not alone. Or perhaps your constant attempts to control food ends up feeling like food is controlling you and your life. Again, you are not alone. You do not have to live a life that is limited by food rules, even if they're in the name of health. You do not have to live in constant worry about what others will think of your body. You do not have to waste the majority of your precious mental and emotional capacity ruminating on food and your body. Because: you were born for great things.
We can guide you to make peace with food and get off the weight roller coaster for good. We can help you gain the tools to eat intuitively and let go of guilt and anxiety around food. Through mindfulness practice and sound nutrition education, you will learn to relate to your body differently and develop self-care practices that truly nourish your body.
Imagine a life where your mind is at ease around food, you take pleasure in eating, and you treat your body kindly. What could flow into your life with all that freedom? Stop waiting on your weight to live your life; schedule a free 15-min discovery call via my website (with me, Taylor, or Emily) to discuss your needs. We can't wait to connect with you!
Call or Email Julia Hollenberg now for a free 15 minute consultation - (206) 792-1073
Let's Connect (206) 792-1073
Finances
Fees
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- BlueCross and/or BlueShield
- First Choice Health
- Kaiser
- LifeWise
- Premera
- Regence
- United
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (206) 792-1073
Julia Hollenberg
Nutritionist/Dietitian, RD
Qualifications
- Verified by HealthProfs.com License: Washington / DI60507246 Julia Hollenberg
- Bastyr University
Feel free to ask about qualifications and training experience. Email or (206) 792-1073
Julia Hollenberg
Nutritionist/Dietitian, RD
Specialties and Expertise
Top Specialties
- Eating Disorders
- Stress Management
- Health Coaching
Expertise
- Body Image
- Celiac Disease
- Cholesterol
- Diabetes
- Emotional Eating
- Gastrointestinal (GI)
- Gluten Free
- Heart Health
- High Blood Pressure
- Irritable Bowel Syndrome (IBS)
- Lifestyle
- Postpartum Nutrition
- Pregnancy
- Sleep
- Weight Concerns
- Wellness Counseling
Do these issues align with your needs? Email or (206) 792-1073
Julia Hollenberg
Nutritionist/Dietitian, RD
Client Focus
Age
Adults ,
Adolescents / Teenagers (14 to 19)
Age
Adults ,
Adolescents / Teenagers (14 to 19)
Treatment Approach
Style/Type
- Holistic Nutritionist
- Medical Nutrition Therapy (MNT)
- Registered Dietitian
Treatment Techniques
- Intuitive Eating
- Mindful Eating
- Mindfulness practices
- Non-Diet Approach
- Nutrition Therapy
- Yoga and mindful movement
Ask about what different forms of treatment will be like. Email or (206) 792-1073
Julia Hollenberg
Nutritionist/Dietitian, RD
Location
Nearby Areas
Call for a free consultation now - (206) 792-1073
Julia Hollenberg
Nutritionist/Dietitian, RD