Shelly
Nutritionist/Dietitian, MPH, RDN
Verified by HealthProfs.com Verified by HealthProfs.com
Let's Connect (206) 717-8543
Ready to develop a better relationship with food, even with ADHD? Want something freeing and stress-reducing… that works with, not against, your brain, lifestyle, schedule, and responsibilities? You've been working so hard. Imagine what life could be like with less guilt, negative self-talk, and unsatisfying food choices. What if you could feel nourished and confident around food, have energy for your day, and trust your body?
I help women with ADHD to develop a healthy and joyful relationship with food. My specialty is addressing the why and how we eat, blending mindset and practical tips to make nutrition and self-care easier. The process I use is based on science, experience, and you! We’ll work together to customize this process to best serve your specific needs.
Food, eating, and nutrition often look and feel different for neurodivergent folks (myself included!). Working with someone who understands and can support you can make a world of difference. If you're curious to explore a different possibility for your relationship with food, I'm looking forward to chatting with you!
Call or Email Shelly Najjar now for a free 15 minute consultation - (206) 717-8543
Let's Connect (206) 717-8543
Finances
Fees
- Individual Appointments $250
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Asuris
- BlueCross and/or BlueShield
- Bridgespan
- LifeWise
- Premera
- Providence
- Regence
- Out of Network
Shelly Najjar
Nutritionist/Dietitian, MPH, RDN
Call or Email me for a free 15 minute consultation now - (206) 717-8543
Qualifications
- Verified by HealthProfs.com License: Washington / DIET.DI.60457279 Shelly Najjar
- In Practice for 12 years
- University of Washington, MPH Masters of Public Health, Graduated 2013
- License: Registered Dietitian Nutritionist / Commission on Dietetic Registration 1037682 / 2014
- Certificate from Certified Intuitive Eating Counselor / Intuitive Eating Pros 2018
Education and Years In Practice
Additional Credentials
Shelly Najjar
Nutritionist/Dietitian, MPH, RDN
Call or Email me for a free 15 minute consultation now - (206) 717-8543
Specialties and Expertise
Top Specialties
- Health at Every Size
- Intuitive Eating
- ADHD
- Eating Disorders
- Heart Health
Expertise
- Behavior Modification
- Cholesterol
- Depression
- Diet and Nutrition
- Emotional Eating
- High Blood Pressure
- Lifestyle
- Sleep
- Stress Management
- Wellness Counseling
- Women's Health
Shelly Najjar
Nutritionist/Dietitian, MPH, RDN
Call or Email me for a free 15 minute consultation now - (206) 717-8543
Client Focus
Age
Adults
Age
Adults
Treatment Approach
Style/Type
- Health Coaching
- Medical Nutrition Therapy (MNT)
- Registered Dietitian
Treatment Techniques
- Intuitive Eating
- Mindful Eating
- Motivational Interviewing
- Non-Diet Approach
- Nutrition Coaching
- Nutrition Counseling
- Nutrition Therapy
- Self-Compassion
Shelly Najjar
Nutritionist/Dietitian, MPH, RDN
Ask about what different forms of treatment will be like. Email or (206) 717-8543