Intuitive Eating Nutritionists and Dietitians in Chadds Ford, PA

Photo of Ashley Comparin, Nutritionist/Dietitian, MS, LDN, CNS
Ashley Comparin
Nutritionist/Dietitian, MS, LDN, CNS
Online Only
Because of my own personal health journey, I empathize with people who feel trapped and worried that their health challenges have become the new normal. I support my clients and make their voices heard in order to tackle the health challenge head-on.
Because of my own personal health journey, I empathize with people who feel trapped and worried that their health challenges have become the new normal. I support my clients and make their voices heard in order to tackle the health challenge head-on.
(302) 202-5289 View (302) 202-5289
Photo of Alyson Roux, Nutritionist/Dietitian, MS, CNS, LDN
Alyson Roux
Nutritionist/Dietitian, MS, CNS, LDN
Online Only
You have spent so much time trying to eat perfectly that food has become exhausting. You want peace with eating and confidence in your body again. I help people who feel burned out from diets or stress find simple, sustainable ways to nourish themselves. Alongside my client work, I teach postgraduate nutrition students how to blend science, compassion, and trauma informed care.
You have spent so much time trying to eat perfectly that food has become exhausting. You want peace with eating and confidence in your body again. I help people who feel burned out from diets or stress find simple, sustainable ways to nourish themselves. Alongside my client work, I teach postgraduate nutrition students how to blend science, compassion, and trauma informed care.
(224) 218-5455 View (224) 218-5455

More Dietitians and Nutritionists Nearby

Photo of Hannah Pfohl, Nutritionist/Dietitian, MS, RD, LDN, CNSC
Hannah Pfohl
Nutritionist/Dietitian, MS, RD, LDN, CNSC
Philadelphia, PA 19123
I've gained 6 years of experience as a dietitian working with malnutrition, chronic disease, cancer treatment, enteral and parenteral nutrition, GI disorders, intuitive eating, and eating disorders.
Hi, I'm Hannah! An anti-diet, HAES-aligned, Registered Dietitian and body image specialist dedicated to helping you heal your relationship with food and cultivate body confidence. I empower clients to find love and compassion for themselves as well as freedom from chronic dieting and disordered eating. My work guides clients to rewire thinking about food and eating to ditch dieting for good and finally feel freedom and peace around food. I uses somatic meditations to teach individuals to interpret and respond to the hidden messages lying within the physical body.
I've gained 6 years of experience as a dietitian working with malnutrition, chronic disease, cancer treatment, enteral and parenteral nutrition, GI disorders, intuitive eating, and eating disorders.
Hi, I'm Hannah! An anti-diet, HAES-aligned, Registered Dietitian and body image specialist dedicated to helping you heal your relationship with food and cultivate body confidence. I empower clients to find love and compassion for themselves as well as freedom from chronic dieting and disordered eating. My work guides clients to rewire thinking about food and eating to ditch dieting for good and finally feel freedom and peace around food. I uses somatic meditations to teach individuals to interpret and respond to the hidden messages lying within the physical body.
(215) 608-1402 View (215) 608-1402
Photo of Ayana Dudley, Nutritionist/Dietitian, RDN, LD, CDN
Ayana Dudley
Nutritionist/Dietitian, RDN, LD, CDN
Philadelphia, PA 19129
Experience includes management of disease conditions such as: Disease Management, Intuitive Eating, PCOS, Bariatric nutrition therapy, and weight loss management.
Specialty includes: weight management, Disease Management, medical nutrition therapy, Bariatric Diet, PCOS, mindful eating& intuitive eating.
Experience includes management of disease conditions such as: Disease Management, Intuitive Eating, PCOS, Bariatric nutrition therapy, and weight loss management.
Specialty includes: weight management, Disease Management, medical nutrition therapy, Bariatric Diet, PCOS, mindful eating& intuitive eating.
(267) 440-6547 View (267) 440-6547
Photo of Liz Schonthal, Nutritionist/Dietitian, MS, RDN, LDN
Liz Schonthal
Nutritionist/Dietitian, MS, RDN, LDN
1 Endorsed
Online Only
Are you feeling frustrated by endless dieting? Are you confused about what you should or shouldn't eat? Are you tired of being told to "just lose weight" and your health will improve?  Whether you have PCOS, struggle with disordered eating, or are just tired of dieting, you can learn to listen to your body and feel good in it. A big part of being healthy is feeling good. And when you feel good, you don't need to spend so many hours each day thinking about or distracting yourself from food.
Are you feeling frustrated by endless dieting? Are you confused about what you should or shouldn't eat? Are you tired of being told to "just lose weight" and your health will improve?  Whether you have PCOS, struggle with disordered eating, or are just tired of dieting, you can learn to listen to your body and feel good in it. A big part of being healthy is feeling good. And when you feel good, you don't need to spend so many hours each day thinking about or distracting yourself from food.
(484) 999-3245 View (484) 999-3245
Photo of Maria Seitz, Nutritionist/Dietitian, MS, RDN, LD
Maria Seitz
Nutritionist/Dietitian, MS, RDN, LD
3 Endorsed
Serves Area
Specialties include: Sports Nutrition, Eating Disorders, Disordered Eating, Intuitive and Mindful Eating, Pre/Postnatal Nutrition, Plant Based Diets, Heart Health, Kidney Health, and General Lifestyle and Nutrition.
Maria is a Registered Dietitian who strongly believes in improving physical, mental, and emotional health through nutrition. Maria enjoys using her clinical background to help others navigate their unique nutritional needs by providing individualized interventions. Maria believes in a patient-centered, evidenced-based approach to nutrition care. She will help you achieve your nutrition goals through education, counseling, and therapeutic modalities including cognitive behavioral therapy, exposure response prevention therapy, and medical nutrition therapy.
Specialties include: Sports Nutrition, Eating Disorders, Disordered Eating, Intuitive and Mindful Eating, Pre/Postnatal Nutrition, Plant Based Diets, Heart Health, Kidney Health, and General Lifestyle and Nutrition.
Maria is a Registered Dietitian who strongly believes in improving physical, mental, and emotional health through nutrition. Maria enjoys using her clinical background to help others navigate their unique nutritional needs by providing individualized interventions. Maria believes in a patient-centered, evidenced-based approach to nutrition care. She will help you achieve your nutrition goals through education, counseling, and therapeutic modalities including cognitive behavioral therapy, exposure response prevention therapy, and medical nutrition therapy.
(872) 259-9747 View (872) 259-9747
Photo of Flavia Herzog Liebel, Nutritionist/Dietitian, MA, RD, LDN
Flavia Herzog Liebel
Nutritionist/Dietitian, MA, RD, LDN
Plymouth Meeting, PA 19462
Have you recently been diagnosed with an eating disorder, or has someone in your life shared their concerns about your eating habits or behaviors? Or do you just simply feel like you can't figure out how to feed your body? Are you frustrated because you always feel guilty no matter what you eat, and are constantly feeling hungry and thinking about food? Eating disorders are on the rise, as are the number of people that struggling with disordered eating that may not meet the criteria for a full-blown eating disorder.
Have you recently been diagnosed with an eating disorder, or has someone in your life shared their concerns about your eating habits or behaviors? Or do you just simply feel like you can't figure out how to feed your body? Are you frustrated because you always feel guilty no matter what you eat, and are constantly feeling hungry and thinking about food? Eating disorders are on the rise, as are the number of people that struggling with disordered eating that may not meet the criteria for a full-blown eating disorder.
(215) 515-6786 View (215) 515-6786
Photo of Joanne Ostiguy Gibson, Nutritionist/Dietitian, RDN, FMNS, CLT, LDN
Joanne Ostiguy Gibson
Nutritionist/Dietitian, RDN, FMNS, CLT, LDN
Media, PA 19063
My passion is educating patients in weight management, food sensitivities, wellness and fitness I have a certification in Adult Weight Management levels I and II through the ADA and a certification in Sports Nutrition through ACE. I am a Certified LEAP therapist and can help you determine what foods, food additives/chemicals may be contributing to your health issues. I run my private practice out of my home office and can also provide nutrition coaching virtually. I am certified to teach PiYo and I am a certified Personal Trainer. Check out my website joannegibsondietitian.com for services and scheduling.
My passion is educating patients in weight management, food sensitivities, wellness and fitness I have a certification in Adult Weight Management levels I and II through the ADA and a certification in Sports Nutrition through ACE. I am a Certified LEAP therapist and can help you determine what foods, food additives/chemicals may be contributing to your health issues. I run my private practice out of my home office and can also provide nutrition coaching virtually. I am certified to teach PiYo and I am a certified Personal Trainer. Check out my website joannegibsondietitian.com for services and scheduling.
(610) 285-1842 View (610) 285-1842
Photo of Kristen M. Richardson, Nutritionist/Dietitian, MPH, RDN, LDN, CPT
Kristen M. Richardson
Nutritionist/Dietitian, MPH, RDN, LDN, CPT
1 Endorsed
Phoenixville, PA 19460
As a Dietitian who's also a foodie, I'm all about finding the right balance of healthy choices and living life to the fullest. My passion is helping others find their happy and healthy balance while developing a great relationship with them as well. At PrimeLife Nutrition, we have a team of qualified, caring dietitians available to meet. We currently meet virtually and in-person with clients, and hope to work with you!
As a Dietitian who's also a foodie, I'm all about finding the right balance of healthy choices and living life to the fullest. My passion is helping others find their happy and healthy balance while developing a great relationship with them as well. At PrimeLife Nutrition, we have a team of qualified, caring dietitians available to meet. We currently meet virtually and in-person with clients, and hope to work with you!
(484) 576-2102 View (484) 576-2102
Photo of Heather Rudalavage, Nutritionist/Dietitian, RDN, LDN
Heather Rudalavage
Nutritionist/Dietitian, RDN, LDN
Serves Area
I'm a Certified Intuitive Eating Counselor, and Certified Body Trust Coach who is passionate about HEAS and weight inclusivity.
Feel out of control around food? Tired of dieting, hate your body, want to lose weight or have medical concerns? Maybe a doctor told you that you need to lose weight or maybe you have just never been happy with your size. If you are frustrated that diets either don't work for you or cause you to cycle between restriction and overeating or you are uncomfortable in your body, I would love to set up a time to chat to see if we would be a good fit! I help clients like you feel good in their skin and improve their relationship with food! Contacting me is the first step in your journey to wellbeing.
I'm a Certified Intuitive Eating Counselor, and Certified Body Trust Coach who is passionate about HEAS and weight inclusivity.
Feel out of control around food? Tired of dieting, hate your body, want to lose weight or have medical concerns? Maybe a doctor told you that you need to lose weight or maybe you have just never been happy with your size. If you are frustrated that diets either don't work for you or cause you to cycle between restriction and overeating or you are uncomfortable in your body, I would love to set up a time to chat to see if we would be a good fit! I help clients like you feel good in their skin and improve their relationship with food! Contacting me is the first step in your journey to wellbeing.
(215) 385-5541 View (215) 385-5541
Photo of Katie Clark, Nutritionist/Dietitian, RD, LDN
Katie Clark
Nutritionist/Dietitian, RD, LDN
1 Endorsed
Philadelphia, PA 19107
Hey, I’m Kate! Eating shouldn’t feel this hard—but if it does, you’re not alone. I’m a registered dietitian specializing in ARFID, emetophobia (fear of vomiting), OCD-related food fears, and neurodivergent eating challenges. Whether you’re avoiding food due to fear of choking or gagging, struggling with sensory aversions, or simply lacking interest in eating, I help make food feel safer and less stressful. I work with kids (ages 0+), adults, and families to build confidence around eating—without pressure or judgment.
Hey, I’m Kate! Eating shouldn’t feel this hard—but if it does, you’re not alone. I’m a registered dietitian specializing in ARFID, emetophobia (fear of vomiting), OCD-related food fears, and neurodivergent eating challenges. Whether you’re avoiding food due to fear of choking or gagging, struggling with sensory aversions, or simply lacking interest in eating, I help make food feel safer and less stressful. I work with kids (ages 0+), adults, and families to build confidence around eating—without pressure or judgment.
(267) 485-5365 View (267) 485-5365
Photo of Jessica Spackman - Mindful Nutrition RDN, Nutritionist/Dietitian, RDN, LDN, RYT
Mindful Nutrition RDN
Nutritionist/Dietitian, RDN, LDN, RYT
Serves Area
I have experience in Anorexia, Bulimia, Binge Eating, Orthorexia, unspecified eating disorders, plant-based nutrition, intuitive eating, mindful eating, weight management, and food intolerances.
I can assure you working with me will be a life changing experience. I often see clients who want to develop a positive relationship with their bodies and their food. Nourishing our bodies should be enjoyable. However, that is not always everyone's experience.
I have experience in Anorexia, Bulimia, Binge Eating, Orthorexia, unspecified eating disorders, plant-based nutrition, intuitive eating, mindful eating, weight management, and food intolerances.
I can assure you working with me will be a life changing experience. I often see clients who want to develop a positive relationship with their bodies and their food. Nourishing our bodies should be enjoyable. However, that is not always everyone's experience.
(727) 855-6137 View (727) 855-6137
Photo of Barbara Heerkens, Nutritionist/Dietitian, MPH, RDN, LD
Barbara Heerkens
Nutritionist/Dietitian, MPH, RDN, LD
5 Endorsed
Serves Area
Ideal clients are individuals who spend a significant amount of time worrying about their body, weight, and food choices, often feeling trapped in a cycle of restriction, guilt, and frustration. They may believe they'll never achieve their health goals. These clients are ready to explore the diet cycle, challenge misinformation, and develop mindfulness around their thoughts on food, weight, and health. This process helps quiet the constant “food noise” in their minds and fosters greater self-compassion, freedom, and peace with food.
Ideal clients are individuals who spend a significant amount of time worrying about their body, weight, and food choices, often feeling trapped in a cycle of restriction, guilt, and frustration. They may believe they'll never achieve their health goals. These clients are ready to explore the diet cycle, challenge misinformation, and develop mindfulness around their thoughts on food, weight, and health. This process helps quiet the constant “food noise” in their minds and fosters greater self-compassion, freedom, and peace with food.
(785) 377-5964 View (785) 377-5964
Photo of Julia Fickenscher, Nutritionist/Dietitian, RD, LDN
Julia Fickenscher
Nutritionist/Dietitian, RD, LDN
1 Endorsed
Online Only
My approach is compassionate, developmentally informed, and rooted in medical nutrition therapy, intuitive eating, and Health at Every Size.
Healing Beyond Food: Recovery isn’t just about eating—it’s about identity, connection, and self-worth. I help teens rebuild trust in food, reconnect with who they are beyond the eating disorder, and develop the skills they need to thrive in life, relationships, and their bodies.
My approach is compassionate, developmentally informed, and rooted in medical nutrition therapy, intuitive eating, and Health at Every Size.
Healing Beyond Food: Recovery isn’t just about eating—it’s about identity, connection, and self-worth. I help teens rebuild trust in food, reconnect with who they are beyond the eating disorder, and develop the skills they need to thrive in life, relationships, and their bodies.
(610) 819-5516 View (610) 819-5516
Photo of Anna Velazquez, Nutritionist/Dietitian, MS, RD, LDN
Anna Velazquez
Nutritionist/Dietitian, MS, RD, LDN
1 Endorsed
Online Only
Anna is a Registered Dietitian that practices out of Health Loft specializing in working with adults and pediatrics with a history of GI disorders (Celiac, IBS, Low-FODMAP, IBD, Constipation, GERD, lactase and sucrase deficiency), Healthy Eating, Food Allergies, and Pediatric Nutrition. She works collaboratively with clients to set realistic and practical goals reflective of individualized nutrition plans. She believes that balanced nutrition looks differently for everyone, and client’s medical history needs to be considered along with their resources, schedules, and circumstances.
Anna is a Registered Dietitian that practices out of Health Loft specializing in working with adults and pediatrics with a history of GI disorders (Celiac, IBS, Low-FODMAP, IBD, Constipation, GERD, lactase and sucrase deficiency), Healthy Eating, Food Allergies, and Pediatric Nutrition. She works collaboratively with clients to set realistic and practical goals reflective of individualized nutrition plans. She believes that balanced nutrition looks differently for everyone, and client’s medical history needs to be considered along with their resources, schedules, and circumstances.
(561) 709-2317 View (561) 709-2317
Photo of Megan Bragg, Nutritionist/Dietitian, PhD, RDN, LDN
Megan Bragg
Nutritionist/Dietitian, PhD, RDN, LDN
Newtown Square, PA 19073
I use principles of intuitive eating to help you build sustainable habits without restriction or pressure.
I’m a registered dietitian and PhD-trained nutrition researcher specializing in pregnancy, postpartum, and early childhood nutrition.
I use principles of intuitive eating to help you build sustainable habits without restriction or pressure.
I’m a registered dietitian and PhD-trained nutrition researcher specializing in pregnancy, postpartum, and early childhood nutrition.
(484) 573-7971 View (484) 573-7971
Photo of Trish Lieberman - Trish Lieberman Nutrition Counseling, LLC, Nutritionist/Dietitian, MS, RD, LDN, CEDS, CDCES
Trish Lieberman Nutrition Counseling, LLC
Nutritionist/Dietitian, MS, RD, LDN, CEDS, CDCES
Philadelphia, PA 19128
My approach encompasses nutrition science, exploration of food and emotions, body image research, and intuitive eating practices.
My passion is helping individuals break free from diet culture and develop a healthy relationship with food, body image, and self. My approach is to provide compassionate nutrition counseling that aligns with Health at Every Size and Intuitive Eating principles. I look forward to working with you on your journey toward making peace with food, body, and self.
My approach encompasses nutrition science, exploration of food and emotions, body image research, and intuitive eating practices.
My passion is helping individuals break free from diet culture and develop a healthy relationship with food, body image, and self. My approach is to provide compassionate nutrition counseling that aligns with Health at Every Size and Intuitive Eating principles. I look forward to working with you on your journey toward making peace with food, body, and self.
(484) 901-7737 View (484) 901-7737
Photo of Stefanie Williams, Nutritionist/Dietitian, MA, RD, LDN
Stefanie Williams
Nutritionist/Dietitian, MA, RD, LDN
Spring City, PA 19475
I believe the food we eat is the first step in our individual recovery. Whether it is recovering from an eating disorder, emotional eating, diet cycling, or managing physical or mental health concerns, I take a personalized approach to support my clients and make nutrition simple. Health goes beyond eating fruits and vegetables or the latest diet trend. It includes a healthy relationship with food, managing stress, sleep, joyful movement and simple nutrition messages that are supportive of your goals and sustainable life-long.
I believe the food we eat is the first step in our individual recovery. Whether it is recovering from an eating disorder, emotional eating, diet cycling, or managing physical or mental health concerns, I take a personalized approach to support my clients and make nutrition simple. Health goes beyond eating fruits and vegetables or the latest diet trend. It includes a healthy relationship with food, managing stress, sleep, joyful movement and simple nutrition messages that are supportive of your goals and sustainable life-long.
(484) 854-1251 View (484) 854-1251
Photo of Rachel Dodson, Nutritionist/Dietitian, RDN, LDN, MS
Rachel Dodson
Nutritionist/Dietitian, RDN, LDN, MS
Ambler, PA 19002
Rachel is a non-diet dietitian who believes in intuitive eating and is a HAES health at every size provider.
Rachel became a registered dietitian to help others on their own path to discovering freedom with food, exercise, and nutrition.
Rachel is a non-diet dietitian who believes in intuitive eating and is a HAES health at every size provider.
Rachel became a registered dietitian to help others on their own path to discovering freedom with food, exercise, and nutrition.
(267) 323-4595 View (267) 323-4595
Photo of Olivia Marie Napoleon, Nutritionist/Dietitian, MS, RDN, LDN, CDN
Olivia Marie Napoleon
Nutritionist/Dietitian, MS, RDN, LDN, CDN
Online Only
Navigating health and nutrition can feel overwhelming—especially with all the conflicting advice out there. I work with clients recovering from eating disorders, managing disordered eating, or struggling to eat consistently due to ADHD or executive function challenges. My clients want to feel more at ease with food and their bodies, without turning to restrictive diets or shame. Together, we’ll create a supportive, personalized plan to help you feel confident, nourished, and empowered in your daily life.
Navigating health and nutrition can feel overwhelming—especially with all the conflicting advice out there. I work with clients recovering from eating disorders, managing disordered eating, or struggling to eat consistently due to ADHD or executive function challenges. My clients want to feel more at ease with food and their bodies, without turning to restrictive diets or shame. Together, we’ll create a supportive, personalized plan to help you feel confident, nourished, and empowered in your daily life.
(610) 686-9633 View (610) 686-9633
Intuitive Eating Nutritionists and Dietitians
What is intuitive eating?
Intuitive eating is a nutritional philosophy that emphasizes the use of physical hunger cues and satisfaction to guide eating, while rejecting common principles of weight loss, dieting, and restriction. Intuitive eating was popularized by Evelyn Tribole and Elyse Resch, two Registered Dietitians specializing in eating disorders who outlined 10 principles of intuitive eating that continue to shape the approach today: Reject the Diet Mentality, Honor Your Hunger, Make Peace with Food, Challenge the Food Police, Respect Your Fullness, Discover the Satisfaction Factor, Honor Your Feelings without Using Food, Respect Your Body, Exercise—”Feel the Difference, and Honor Your Health with Gentle Nutrition.”

What does an intuitive eating dietitian do?
An intuitive eating dietitian applies the key principles of intuitive eating to their work with clients, helping them honor their hunger, reduce dietary restriction or "food rules," and improve their body image. Unlike dietitians who prescribe strict dietary changes or meal plans, intuitive eating dietitians often take a more holistic approach with clients. They may discuss the physical aspects of intuitive eating with clients, such as helping clients identify when they experience hunger, but they may also discuss topics such as mindfulness, exercise, body acceptance, and mental health.

Who should see an intuitive eating dietitian?
Anyone can see an intuitive eating dietitian; indeed, many people may be drawn to the idea of intuitive eating for its departure from the strict rules of diet culture and its emphasis on weight inclusivity and body acceptance. In particular, individuals who have a long history of chronic dieting may be particularly interested in seeing an intuitive eating dietitian, who will not emphasize diets as many other nutrition professionals may. In addition, individuals recovering from disordered eating or food restriction may also benefit from seeing an intuitive eating dietitian, who can help them become less reliant on rigid food rules and develop a more positive relationship with food and their body.

How do I find a good intuitive eating dietitian?
When you visit a dietitian or nutritionist's profile, you can get a better idea if they are the right fit for you by reading about their approach to nutrition. Often, dietitians who specialize in intuitive eating will outline this nutrition philosophy on their Psychology Today profile or on their website; if not, it can be helpful to look for a dietitian who emphasizes similar principles in their nutrition practice, such as taking a non-diet approach or emphasizing body acceptance or Health At Every Size (HAES) principles. When looking for potential dietitians, it can also be important to look at things like session cost, accepted insurance plans, and their location or telehealth options. When you find a professional who may be a good fit, you can reach out to speak with them and ask about their expertise within a specific area, such as eating disorders or mindful eating.