Nutritionists and Dietitians in Lake Worth, FL

Photo of Vickie Klimantiris, Nutritionist/Dietitian
Vickie Klimantiris
Nutritionist/Dietitian
Lake Worth, FL 33467
Frustrated with dieting? Confused with what to eat? If you're ready to get control over your health and never have to diet again then say no more! Hey there! I'm Vickie, a Registered Dietitian Nutritionist who through evidence based practice will help empower you to learn how to get control over your health without ever having to follow a crash diet again!
Frustrated with dieting? Confused with what to eat? If you're ready to get control over your health and never have to diet again then say no more! Hey there! I'm Vickie, a Registered Dietitian Nutritionist who through evidence based practice will help empower you to learn how to get control over your health without ever having to follow a crash diet again!
(561) 559-5254 View (561) 559-5254
Photo of Elaina P Efird - Efird Nutrition, Nutritionist/Dietitian, RDN, CSSD, CEDS-S
Efird Nutrition
Nutritionist/Dietitian, RDN, CSSD, CEDS-S
Online Only
At Efird Nutrition, we are a virtual nutrition practice committed to providing compassionate, evidence-based care to adolescents and adults navigating eating disorders and disordered eating. Our team of registered dietitians is licensed in South Carolina, Vermont, Ohio, Maryland, North Carolina, Alabama, Florida, and Georgia, allowing us to support clients across a wide regional footprint through secure, virtual sessions.
At Efird Nutrition, we are a virtual nutrition practice committed to providing compassionate, evidence-based care to adolescents and adults navigating eating disorders and disordered eating. Our team of registered dietitians is licensed in South Carolina, Vermont, Ohio, Maryland, North Carolina, Alabama, Florida, and Georgia, allowing us to support clients across a wide regional footprint through secure, virtual sessions.
(864) 952-8803 View (864) 952-8803

More Dietitians and Nutritionists Nearby

Photo of Amanda Blair Bonfiglio, Nutritionist/Dietitian, MS, RD, LD/N,, CEDS
Amanda Blair Bonfiglio
Nutritionist/Dietitian, MS, RD, LD/N,, CEDS
Loxahatchee, FL 33470
I work with clients seeking a supportive, non-judgmental space to improve their relationship with food and health. My focus includes eating disorders, disordered eating, sports nutrition, GI health, diabetes, cardiac care, and overall wellness. Using a non-diet, trauma-informed approach, I create a safe, confidential environment where clients feel heard and respected. Through personalized short- and long-term goals, I help clients build sustainable habits and meaningful, lasting change.
I work with clients seeking a supportive, non-judgmental space to improve their relationship with food and health. My focus includes eating disorders, disordered eating, sports nutrition, GI health, diabetes, cardiac care, and overall wellness. Using a non-diet, trauma-informed approach, I create a safe, confidential environment where clients feel heard and respected. Through personalized short- and long-term goals, I help clients build sustainable habits and meaningful, lasting change.
(561) 594-4804 View (561) 594-4804
Photo of Brittany Payton, Nutritionist/Dietitian, RDN, LD
Brittany Payton
Nutritionist/Dietitian, RDN, LD
2 Endorsed
Jupiter, FL 33458
Brittany Payton, RD, LD, is a licensed dietitian with over 19 years of experience helping clients heal chronic conditions using food as medicine. After facing her own health challenges, she adopted a root-cause, whole-body approach. Brittany blends functional nutrition, clinical insight, and compassion to create personalized, practical plans. She truly listens to each client, empowering them to make lasting change—no quick fixes or restrictive diets here.
Brittany Payton, RD, LD, is a licensed dietitian with over 19 years of experience helping clients heal chronic conditions using food as medicine. After facing her own health challenges, she adopted a root-cause, whole-body approach. Brittany blends functional nutrition, clinical insight, and compassion to create personalized, practical plans. She truly listens to each client, empowering them to make lasting change—no quick fixes or restrictive diets here.
(312) 374-5399 View (312) 374-5399
Photo of Jamie Schlifstein, Nutritionist/Dietitian, MS, RD, LDN
Jamie Schlifstein
Nutritionist/Dietitian, MS, RD, LDN
1 Endorsed
Boca Raton, FL 33431
I specialize in providing current evidence-based nutrition counseling to people with obesity, eating disorders, diabetes and many medical nutrition issues. I complete an assessment of overall health status, social and medical histories, lifestyle, and calculate daily calorie and nutrient requirements. I design individualized programs unique to you based on your health, lifestyle, and preferences.
I specialize in providing current evidence-based nutrition counseling to people with obesity, eating disorders, diabetes and many medical nutrition issues. I complete an assessment of overall health status, social and medical histories, lifestyle, and calculate daily calorie and nutrient requirements. I design individualized programs unique to you based on your health, lifestyle, and preferences.
(561) 257-5584 View (561) 257-5584
Photo of Chelsea Carr, Nutritionist/Dietitian, MS, RD, LDN
Chelsea Carr
Nutritionist/Dietitian, MS, RD, LDN
West Palm Beach, FL 33409
Hello! I am a Florida-based licensed Dietitian-Nutritionist helping people in multiple states make significant changes in their health. I have been in practice for over 10 years with an expertise in helping food lovers with diet related disorders achieve better energy, decrease inflammation, boost gut health, balance hormones, and manage their weight, all without unrealistic, generic, or depriving dieting.
Hello! I am a Florida-based licensed Dietitian-Nutritionist helping people in multiple states make significant changes in their health. I have been in practice for over 10 years with an expertise in helping food lovers with diet related disorders achieve better energy, decrease inflammation, boost gut health, balance hormones, and manage their weight, all without unrealistic, generic, or depriving dieting.
(561) 834-8131 View (561) 834-8131
Photo of Maryann Walsh, Nutritionist/Dietitian, MFN, RD, CDE, CMNCS
Maryann Walsh
Nutritionist/Dietitian, MFN, RD, CDE, CMNCS
Online Only
I understand what it's like to juggle the responsibilities of life while also trying to maintain your health. As an RD for nearly 15 years, I have seen trends/fads come and go, and I know what is tried and true, while also staying on top of advancements in research. I specialize in eating disorders, weight management (including GLP-1's), diabetes, MCAS/POTS/EDS, ADHD, neurodivergence, and nutrition for those with mental health or substance abuse disorders. FL patients: I now take Curative Health insurance. RI patients: I take BCBS of RI and United Health,
I understand what it's like to juggle the responsibilities of life while also trying to maintain your health. As an RD for nearly 15 years, I have seen trends/fads come and go, and I know what is tried and true, while also staying on top of advancements in research. I specialize in eating disorders, weight management (including GLP-1's), diabetes, MCAS/POTS/EDS, ADHD, neurodivergence, and nutrition for those with mental health or substance abuse disorders. FL patients: I now take Curative Health insurance. RI patients: I take BCBS of RI and United Health,
(561) 867-7485 View (561) 867-7485
Photo of Lori B Kupferman, Nutritionist/Dietitian, RD, MS, LDN, CEDRD, CPT
Lori B Kupferman
Nutritionist/Dietitian, RD, MS, LDN, CEDRD, CPT
Boca Raton, FL 33432
I grew up on Long Island and attended Oneonta State College and I received my Bachelors of Science in Nutrition/Dietetics. Then I attended Tufts University in Boston where I received my Masters of Science in Nutrition Issues and Food Policy. Then I went to Tulane and completed my internship to become a Registered Dietitian. I became a Certified Personal Trainer through the National Council on Strength and Fitness . My company May I Health You can offer you, your family or your business many options to improve your lifestyle through nutrition and fitness.
I grew up on Long Island and attended Oneonta State College and I received my Bachelors of Science in Nutrition/Dietetics. Then I attended Tufts University in Boston where I received my Masters of Science in Nutrition Issues and Food Policy. Then I went to Tulane and completed my internship to become a Registered Dietitian. I became a Certified Personal Trainer through the National Council on Strength and Fitness . My company May I Health You can offer you, your family or your business many options to improve your lifestyle through nutrition and fitness.
(954) 951-8381 View (954) 951-8381
Photo of Rachel Guggenheim, Nutritionist/Dietitian, MS, RDN, LD
Rachel Guggenheim
Nutritionist/Dietitian, MS, RDN, LD
Boca Raton, FL 33487
Hi there! I'm Rachel, and I'm a registered dietitian who is passionate about helping my clients improve their health through a holistic approach to nutrition and wellness. I focus primarily on relationship to food and body with an all-foods-can-fit mindset. I specialize in disordered eating and women's health, and have experience in many other conditions including hormone health, digestive health, diabetes, cholesterol, osteoporosis, autoimmune conditions, and general weight management.
Hi there! I'm Rachel, and I'm a registered dietitian who is passionate about helping my clients improve their health through a holistic approach to nutrition and wellness. I focus primarily on relationship to food and body with an all-foods-can-fit mindset. I specialize in disordered eating and women's health, and have experience in many other conditions including hormone health, digestive health, diabetes, cholesterol, osteoporosis, autoimmune conditions, and general weight management.
(561) 872-3051 View (561) 872-3051
Photo of Dr. Patricia Donnelly, Nutritionist/Dietitian, Patricia Donnelly, PhD, CNS, LDN
Dr. Patricia Donnelly
Nutritionist/Dietitian, Patricia Donnelly, PhD, CNS, LDN
Online Only
Do you or your child lack confidence about your bodies? Are you tired of dieting and being made to feel guilty about not meeting a certain weight standard? Are you an athlete who is struggling with the weight demands of your sport? Do you feel your eating habits are extreme? Do you believe your nutrition could be better? Are you conflicted about your relationship with food? Do you feel you need to change your eating habits? Do you want to feel better physically and emotionally?
Do you or your child lack confidence about your bodies? Are you tired of dieting and being made to feel guilty about not meeting a certain weight standard? Are you an athlete who is struggling with the weight demands of your sport? Do you feel your eating habits are extreme? Do you believe your nutrition could be better? Are you conflicted about your relationship with food? Do you feel you need to change your eating habits? Do you want to feel better physically and emotionally?
(561) 375-2654 View (561) 375-2654
Photo of Dina Blankenberger Garcia, Nutritionist/Dietitian, RD, LDN
Dina Blankenberger Garcia
Nutritionist/Dietitian, RD, LDN
3 Endorsed
Online Only
Over 90% of covered clients have a $0 copay. BCBS, Aetna, Cigna, UHC accepted. Reach out and if we aren't a good fit I'd be happy to help you find a Dietitian who is... We live in a food & weight obsessed society. From a young age this can damage our body image & our relationship with food, but it doesn't have to. After struggling with binge eating, prediabetes, body image & ADHD I've pulled my professional & personal experience together to create unique approaches that help my clients quiet obsessive food thoughts, feel in control of their habits & find a place of peace with food & their body. Book a FREE call on my website today!
Over 90% of covered clients have a $0 copay. BCBS, Aetna, Cigna, UHC accepted. Reach out and if we aren't a good fit I'd be happy to help you find a Dietitian who is... We live in a food & weight obsessed society. From a young age this can damage our body image & our relationship with food, but it doesn't have to. After struggling with binge eating, prediabetes, body image & ADHD I've pulled my professional & personal experience together to create unique approaches that help my clients quiet obsessive food thoughts, feel in control of their habits & find a place of peace with food & their body. Book a FREE call on my website today!
(786) 288-3980 View (786) 288-3980
Photo of Meg Bowman, Nutritionist/Dietitian, MS, CNS, LDN, CHES
Meg Bowman
Nutritionist/Dietitian, MS, CNS, LDN, CHES
1 Endorsed
Online Only
My ideal client has done everything right, followed plans, taken supplements, read the books, but still feels anxious, exhausted, or disconnected from their body. They often struggle with digestion, hormones, or stress related symptoms and want to understand why. They are ready for a compassionate, science based approach that honors both body and mind. Together, we restore a sense of safety first so energy, digestion, and calm can follow naturally.
My ideal client has done everything right, followed plans, taken supplements, read the books, but still feels anxious, exhausted, or disconnected from their body. They often struggle with digestion, hormones, or stress related symptoms and want to understand why. They are ready for a compassionate, science based approach that honors both body and mind. Together, we restore a sense of safety first so energy, digestion, and calm can follow naturally.
(847) 278-9449 View (847) 278-9449
Photo of Kathryn Argento, Nutritionist/Dietitian, MS, RD, LDN/CDN
Kathryn Argento
Nutritionist/Dietitian, MS, RD, LDN/CDN
Online Only
Nutrition is personal. There are so many factors that influence why we eat, what we eat, and how those foods make us feel. And it can be overwhelming to determine our own nutritional needs when diet culture constantly throws loud, mixed messages at us. This often leads to a complicated, stressful relationship with food.
Nutrition is personal. There are so many factors that influence why we eat, what we eat, and how those foods make us feel. And it can be overwhelming to determine our own nutritional needs when diet culture constantly throws loud, mixed messages at us. This often leads to a complicated, stressful relationship with food.
(561) 556-4119 View (561) 556-4119
Photo of Kylee Brazelton - Reframe Nutrition, Nutritionist/Dietitian, RDN, LDN
Reframe Nutrition
Nutritionist/Dietitian, RDN, LDN
Serves Area
We are a Registered Dietitian Consulting Firm based out of Florida with Registered Dietitians all over the United States. Reframe Nutrition has 3 divisions: Medical Nutrition Therapy Consulting, Virtual Nutrition Counseling, and a RD Mentorship Program.
We are a Registered Dietitian Consulting Firm based out of Florida with Registered Dietitians all over the United States. Reframe Nutrition has 3 divisions: Medical Nutrition Therapy Consulting, Virtual Nutrition Counseling, and a RD Mentorship Program.
(772) 257-4832 View (772) 257-4832
Photo of Julie Hill, Nutritionist/Dietitian, RD, LDN, IFMCP
Julie Hill
Nutritionist/Dietitian, RD, LDN, IFMCP
Online Only
I work with adults struggling with fatigue, gut issues, hormone imbalances, and chronic symptoms who feel stuck despite being told everything is “normal.” Many come after trying multiple diets, doctors, or supplements without lasting results. I use a functional, root-cause approach to connect the dots between symptoms, nutrition, and lifestyle, creating a clear, personalized plan with targeted support and accountability so you can finally move forward with confidence and real progress.
I work with adults struggling with fatigue, gut issues, hormone imbalances, and chronic symptoms who feel stuck despite being told everything is “normal.” Many come after trying multiple diets, doctors, or supplements without lasting results. I use a functional, root-cause approach to connect the dots between symptoms, nutrition, and lifestyle, creating a clear, personalized plan with targeted support and accountability so you can finally move forward with confidence and real progress.
(239) 829-9721 View (239) 829-9721
Photo of Barbara Smith, Nutritionist/Dietitian, RDN
Barbara Smith
Nutritionist/Dietitian, RDN
Serves Area
Are you tired of feeling fatigued, having digestive issues(such as reflux, diarrhea, bloating, gas), having brain fog, suffering from muscle and joint pain? Do you have a history of Lyme Disease and antibiotic use that can cause "leaky gut" (GI-gastrointestinal tract)? Does your history include chronic health conditions such as IBS, Fibromyalgia, Migraines, Rheumatoid Arthritis or eczema? Through a personalized treatment plan Barbara can help you get to the root cause of your health issues and provide you with the solutions that you need to be able to enjoy life again!
Are you tired of feeling fatigued, having digestive issues(such as reflux, diarrhea, bloating, gas), having brain fog, suffering from muscle and joint pain? Do you have a history of Lyme Disease and antibiotic use that can cause "leaky gut" (GI-gastrointestinal tract)? Does your history include chronic health conditions such as IBS, Fibromyalgia, Migraines, Rheumatoid Arthritis or eczema? Through a personalized treatment plan Barbara can help you get to the root cause of your health issues and provide you with the solutions that you need to be able to enjoy life again!
(908) 988-0438 View (908) 988-0438
Photo of Sarah Mirkin, Nutritionist/Dietitian, RDN, CPT, LD
Sarah Mirkin
Nutritionist/Dietitian, RDN, CPT, LD
West Palm Beach, FL 33401
Do you struggle with digestive issues like IBS, bloating, or GERD—or feel stuck when it comes to your weight or relationship with food? Even when you think you’re doing everything right, nothing seems to work? You don’t need another diet. You need a clear, personalized approach that actually works for your body and your life. If you're ready to feel better, gain clarity around food, and finally have a plan that works, I’d love to help you get started.
Do you struggle with digestive issues like IBS, bloating, or GERD—or feel stuck when it comes to your weight or relationship with food? Even when you think you’re doing everything right, nothing seems to work? You don’t need another diet. You need a clear, personalized approach that actually works for your body and your life. If you're ready to feel better, gain clarity around food, and finally have a plan that works, I’d love to help you get started.
(310) 987-4570 View (310) 987-4570
Photo of Diane Christine Casey, Nutritionist/Dietitian, MS, RD, LD, CLT
Diane Christine Casey
Nutritionist/Dietitian, MS, RD, LD, CLT
Serves Area
You found the complete package! I am a licensed dietitian, certified health coach/personal trainer who also holds a certificate in Plant-Based Nutrition from Cornell University. I focus on helping clients prevent or reverse disease through lifestyle practices: eating, exercise, stress management & sleep. I love to empower clients to implement new habits that enable health goals to be reached. Since inflammation is the root of all disease, there is a major focus on reversing inflammation through how we eat and live. I provide the most personalized anti-inflammatory diet available by using the MRT blood test & micronutrient analyses.
You found the complete package! I am a licensed dietitian, certified health coach/personal trainer who also holds a certificate in Plant-Based Nutrition from Cornell University. I focus on helping clients prevent or reverse disease through lifestyle practices: eating, exercise, stress management & sleep. I love to empower clients to implement new habits that enable health goals to be reached. Since inflammation is the root of all disease, there is a major focus on reversing inflammation through how we eat and live. I provide the most personalized anti-inflammatory diet available by using the MRT blood test & micronutrient analyses.
(614) 503-1797 View (614) 503-1797
Photo of Giovana Nataly Caruso, Nutritionist/Dietitian, MS, CNSC, RD/LDN
Giovana Nataly Caruso
Nutritionist/Dietitian, MS, CNSC, RD/LDN
Online Only
I imagine my ideal client as someone who's ready to break free from diet culture, tired of all the approaches they've tried before that just don’t work. They’re open to making small, consistent changes and are willing to explore a more balanced relationship with food. What they need most is accountability, support, and guidance to help them take control of their eating habits in a way that feels empowering, not restrictive. They value open dialogue and want a plan that makes them feel nourished and in charge, instead of overwhelmed.
I imagine my ideal client as someone who's ready to break free from diet culture, tired of all the approaches they've tried before that just don’t work. They’re open to making small, consistent changes and are willing to explore a more balanced relationship with food. What they need most is accountability, support, and guidance to help them take control of their eating habits in a way that feels empowering, not restrictive. They value open dialogue and want a plan that makes them feel nourished and in charge, instead of overwhelmed.
(754) 203-5133 View (754) 203-5133
Photo of Ariel Rasabi Cohn, Nutritionist/Dietitian, RD, LD/N
Ariel Rasabi Cohn
Nutritionist/Dietitian, RD, LD/N
1 Endorsed
Fort Lauderdale, FL 33309
As a nutrition expert, I am a firm believer in meeting people where they are at on their health journey. Every individual has a completely different set of needs when it comes to nutrition and I work with my clients to help them along their path. I believe in providing my clients with the tools that they need to live their healthiest life until they no longer need me and can continue to be autonomous in their diet and lifestyle choices.
As a nutrition expert, I am a firm believer in meeting people where they are at on their health journey. Every individual has a completely different set of needs when it comes to nutrition and I work with my clients to help them along their path. I believe in providing my clients with the tools that they need to live their healthiest life until they no longer need me and can continue to be autonomous in their diet and lifestyle choices.
(954) 419-5392 View (954) 419-5392
FAQs - About Nutritionists and Dietitians

How can I find a dietitian or nutritionist in Lake Worth?

To find dietitians and nutritionists near you, input your city, town, suburb, zip code, or a provider's name in the search bar at the top of the page. From there, you can filter by specialty, treatment technique, and gender to find a dietitian or nutritionist who matches your needs.

When you visit a dietitian or nutritionist's profile, you can get a better idea if they're the right fit for you. Consider things like session cost, accepted insurance plans, and their location or telehealth options. If someone seems like a good match, you can email them or call the number on their profile. When speaking with a professional, pay attention to whether or not you feel comfortable in the conversation and how knowledgeable they are about your specific nutrition concerns. It may also be helpful to ask more about their general approach to nutrition and the training behind their credentials.

What is the difference between a dietitian and a nutritionist?

The terms dietitian and nutritionist are often used interchangeably. However, there are actually key credential differences between dietitians and nutritionists that are important to keep in mind when seeking a nutrition professional.

A registered dietitian (RD) or registered dietitian nutritionist (RDN) has earned at least a graduate degree from an accredited program, completed a supervised practice program, passed the Commission on Dietetic Registration exam, and continues their education regularly. The RD and RDN credentials are regulated by the Academy of Nutrition and Dietetics, the largest nutrition-related organization in the country. Only professionals who meet their standards can call themselves an RD or RDN and enjoy privileges like billing insurance. Additionally, RDs and RDNs can get board certifications in specialized areas such as gerontological nutrition (CSG), sports dietetics (CSSD), pediatric nutrition (CSP), renal nutrition (CSR), or oncology nutrition (CSO). They also need state licensure, which usually aligns with national requirements.

In contrast, the title "nutritionist" doesn't require any formal education or credentials; anyone can use the title of nutritionist, including those with very limited or no formal training in nutrition. Although there are certification programs that are marketed toward those interested in nutrition counseling, the rigor and academic requirements for such programs varies greatly. These important differences between dietitians and nutritionists are thus very important to consider when choosing the right nutrition professional for your needs. To be listed in the HealthProfs directory, Nutritionists must have a minimum of a Masters Degree in a relevant field.

When should I see a dietitian or a nutritionist?

Clients seek nutritional support from dietitians and nutritionists for various reasons, ranging from medical conditions to lifestyle concerns like weight loss or dietary requirements; however, it's always important to find a professional who is a good fit for you. Consider factors such as insurance coverage, your specific medical or dietary concerns, and the availability of professionals near you to determine whether a dietitian or nutritionist may be a better fit.

Generally, nutritionists are not covered by insurance, whereas Registered Dietitians (RDs) often are, especially for those with medical conditions. If you have a chronic medical condition like cancer or kidney disease, you might want to seek out an RD with specialized expertise, such as a Board Certified Specialist in Oncology Nutrition (CSO) or a Board Certified Specialist in Renal Nutrition (CSR). These credentials indicate advanced education and a commitment to ongoing learning within a specific area. Additionally, consider the availability of professionals in your area and their openness to telehealth sessions. While the field of dietetics is growing, there may not always be a wide selection of professionals, especially in rural areas. In such cases, focusing on the experience and expertise of the nutrition professional can be more important than their specific credentials.

Do I need a referral to see a dietitian or a nutritionist?

A referral is not required to see a dietitian or nutritionist, and many individuals independently seek nutritional support without prior medical advice. However, for a nutrition service to be covered by insurance, a referral from a primary care physician or another medical professional may be necessary. In such cases, a referral is typically made for those who have been formally diagnosed with a medical condition requiring nutrition counseling, such as diabetes or hypertension. If insurance coverage is critical to a client's ability to see a dietitian, they should contact their insurance provider to determine if a referral is needed for nutritional counseling and to understand any potential co-pays or coverage limits that may apply in their individual circumstance.

How much does it cost to see a dietitian or a nutritionist?

The cost of seeing a dietitian or nutritionist depends on a number of variables, including their location, their specialty, whether they take insurance, and the professional's experience and training. On average, the cost of out-of-pocket sessions with a dietitian or nutritionist within the United States ranges from $50-$150. In some cases, nutrition professionals will require a longer initial evaluation session that will cost more than ongoing follow-up sessions. Dietitians and nutritionists may also offer packages for clients interested in longer-term nutritional support; in such cases, they may charge monthly or other periodic fees for more comprehensive services, such as a combination of nutrition sessions and out-of-session coaching support. If nutrition services are covered by a client's insurance plan and they are eligible for coverage based on any referral requirements, the out-of-pocket cost of seeing a dietitian may be completely covered or significantly reduced.

Are consultations with a dietitian or nutritionist covered by insurance?

If your insurance covers nutrition services, the cost is usually lower than paying out-of-pocket. However, insurance coverage can vary based on factors like your specific plan details, whether you choose an in-network or out-of-network provider, and whether you have a referral for nutrition services based on a medical diagnosis.

Coverage also depends on the type of nutrition service. Typically, insurance plans only cover services provided by a licensed Registered Dietitian (RD) and do not cover those offered by nutritionists or nutrition coaches without the RD credential. If nutrition services are not covered by your insurance, some dietitians and nutritionists may offer sliding scale rates or lower-cost services for clients who cannot afford their full fee. However, these spots are often limited and may not always be available.