Karuna Wellness Studio
Nutritionist/Dietitian, MS, RD, LDN
Verified by HealthProfs.com Verified by HealthProfs.com
115 Norwood Park S, Ste 110, within Pediatric Assoc. of Norwood & Franklin, Norwood, MA 02062
Let's Connect (781) 296-8084
You’re overwhelmed. Maybe food feels confusing, or your body feels like a mystery. You’re managing chronic disease, disordered eating, digestive issues, anxiety, picky eating, or meal planning burnout—and you’re done with diets and one-size-fits-all advice. You’re looking for someone who gets it and who will guide you with compassion, evidence, and real-life strategies. Our ideal client wants to feel well physically and mentally—not perfect, just more like themselves again. Parents come to us looking for the same support—for their children, teens, or the whole family.
Our team of Registered Dietitians offers weight-inclusive, trauma-informed nutrition counseling. We specialize in mental health, GI conditions, disordered eating, and chronic illness across the lifespan—from pediatrics to adults. We support practical, health-promoting behavior change through a holistic, lifestyle-based approach.
We know it’s hard to ask for help. Whether you’re navigating chronic disease, food fears, or simply need a plan that fits your life—we’re here to walk alongside you, not tell you what to do. You’re not broken, and you’re not alone. If you’re ready for a supportive, non-judgmental space to work on your health, we’d be honored to join you.
Call or Email Karuna Wellness Studio now for a free 15 minute consultation - (781) 296-8084
Let's Connect (781) 296-8084
Finances
Payment Methods
American Express, Cash, Check, Mastercard, VisaInsurance
- Aetna
- BlueCross and/or BlueShield
- Cigna
- Harvard Pilgrim
- Harvard Pilgrim Health Care
- Health Net
- Mass General Brigham
- Tufts
- UniCare
- United
- Out of Network
Karuna Wellness Studio
Nutritionist/Dietitian, MS, RD, LDN
Check fees and, if listed, ask to verify your insurance coverage. Email or (781) 296-8084
Qualifications
- Verified by HealthProfs.com License: Massachusetts / 3565 Kate Thomas
- Boston University, Graduated 2013
Nutritionist/Dietitian: Kate Thomas
Education and Years In Practice
Karuna Wellness Studio
Nutritionist/Dietitian, MS, RD, LDN
Call or Email us for a free 15 minute consultation now - (781) 296-8084
Specialties and Expertise
Top Specialties
- Diet and Nutrition
- Eating Disorders
- Gastrointestinal (GI)
- Weight Loss/Weight Management
- Sports Nutrition
Expertise
- ADHD
- Autism
- Behavior Modification
- Cancer/Oncology
- Celiac Disease
- Cholesterol
- Depression
- Diabetes
- Food Allergy
- Gluten Free
- High Blood Pressure
- Irritable Bowel Syndrome (IBS)
- Pediatric Nutrition
- Polycystic Ovarian Syndrome (PCOS)
- Postpartum Nutrition
- Pregnancy
- Vegetarian
Karuna Wellness Studio
Nutritionist/Dietitian, MS, RD, LDN
Call or Email us for a free 15 minute consultation now - (781) 296-8084
Client Focus
Age
Adults ,
Adolescents / Teenagers (14 to 19) ,
Preteens / Tweens (11 to 13) ,
Children (6 to 10) ,
Toddlers / Preschoolers (0 to 5)
Age
Adults ,
Adolescents / Teenagers (14 to 19) ,
Preteens / Tweens (11 to 13) ,
Children (6 to 10) ,
Toddlers / Preschoolers (0 to 5)
Treatment Approach
Style/Type
- Clinical Dietitian
- Family Nutritionist
- Medical Nutrition Therapy (MNT)
- Registered Dietitian
Treatment Techniques
- Diet Therapy
- Grocery Store Tours / Shopping
- Intuitive Eating
- Meal Plan
- Mindful Eating
- Non-Diet Approach
- Nutrition Coaching
- Nutrition Counseling
- Nutrition Therapy
Karuna Wellness Studio
Nutritionist/Dietitian, MS, RD, LDN
Call or Email us for a free 15 minute consultation now - (781) 296-8084
Location
Primary Location
Karuna Wellness Studio
115 Norwood Park S, Ste 110
within Pediatric Assoc. of Norwood & Franklin
Norwood, MA 02062
(781) 296-8084Email us
Additional Location
Karuna Wellness Studio - NH
Portsmouth, NH 03801
(781) 296-8084 Karuna Wellness Studio
Nutritionist/Dietitian, MS, RD, LDN
Call for a free consultation now - (781) 296-8084