Stress Management Nutritionists and Dietitians in Colorado

Did you just get diagnosed with Gestational Diabetes and you are overwhelmed and upset and don't know where to begin? Do you struggle with constant fatigue and find it difficult to keep up with mom duties? Is it hard to know what to eat and prepare for your family? Do you want to have energy throughout your pregnancy? Aim To Thrive Nutrition is here to support YOU in being all you want to be by conducting virtual appointments (yep you can do it for anywhere). Come THRIVE with us!

As both a therapist and a registered dietitian, I specialize in helping people heal their relationship with food and body-image. This might include challenges with dieting, overeating, emotional eating, stress eating, or binge eating. I teach my clients how to break free from dieting and rigid eating plans and learn how to restore healthy eating and self-care habits. I know how exhausting it can feel to have food and body on your mind all hours of the day. I also know it's possible to finally heal the non-stop food obsession and get back to living the life you're meant to live.

Kristy specializes in epigenetics and nutrition, empowering people to maximize their health. Whether you are in pain, feel tired all the time, your hormones are out of balance, or you have chronic illnesses, you can regain your vibrant health. Using scientific tools and research, I develop a unique program that is customized to fit your health and wellness needs. Health is like a 7 layer dip: diet, lifestyle, environment, family history, diagnoses, signs & symptoms, and epigenetics. Your genes actually are about 30% of your health. While you can't control the genes you get you can support where you have inherent weaknesses.

Hello! Are you struggling with disordered eating like Anorexia, Bulimia, Binge Eating, Yo-Yo Dieting or rigid food rules? I'm Jen and my team and I are passionate about helping people achieve genuine food freedom and dramatic health transformation. My specialty is helping clients discover a healthy relationship with food. I will teach you mindful and intuitive eating principles while thoughtfully addressing your health & weight concerns. Together we can get to the root & make sustainable lifestyle changes, all without sabotaging your joy of eating! My colleagues also address a broad range of health issues through this same lens!

Danielle is a Registered Dietitian who practices out of Health Loft. Danielle understands that making fulfilling, long-lasting, and healthful decisions requires patience and a solid client-provider relationship. Change can be challenging, and you need a supportive provider to help navigate the way as you create your own path. Danielle strongly believes that being healthy means not only taking care of our physical health, but also our mental health. Danielle understands that nutrition is not “one-size-fits-all”, and she will work to help you create a personalized plan of care to help you meet your goals.

Hello, my name is Nicole Eckman and I am thrilled to be part of your journey to better health. I am a Registered Dietitian Nutritionist with over 13 years of experience in integrative nutrition to help you achieve your goals. If you are overweight, feeling sluggish, tired, depressed, suffer from gastrointestinal discomfort, food allergies/sensitivities, high cholesterol, hypertension, autoimmune disorders, or you just know that something is missing from your diet-- I can help! I also offer functional testing, to identify food sensitivities, nutrient deficiencies, and GI imbalances.

My clients have often been frustrated by the medical system and are looking to do things differently. In my practice, I offer deep clinical knowledge and powerful personal insight. I help women heal their brains and hormones naturally so that they can get their mood, energy, and mojo back. With my unique tools and proven methods, we figure out how things got jacked up in the first place instead of just throwing a bandaid on the problem or playing “kick the can” with symptoms. And bodies actually heal, so women can start living the badass lives they were designed for.

I work with clients to heal their relationship with food and body image. Disordered eating can manifest in many different ways and can be detrimental to health and wellbeing. I work to support my clients as they challenge their negative body image thoughts, detox from diet culture, and arm themselves with the the tools to nourish themselves well for life. I team-up with my clients to move away from food-obsession to achieve consistent and stress-free nutrition.

Randi Andres is a Registered Dietitian Nutritionist who practices out of Health Loft specializing in working with adults and adolescents with Eating Disorders, PCOS, and Digestive Issues. Her passion is to help clients cultivate a more peaceful relationship with food and their bodies. Through a non-diet, weight inclusive philosophy, Randi enjoys providing the tools and support to clients so that they can learn to nourish their bodies in a safe, non-judgmental, and enjoyable way. She believes that through integrating the principles of intuitive eating and health at every size, everyone can and deserves to achieve food freedom.

My name is Irini and I am a health, nutrition, & natural living expert. As co-founder of The Body Healer, I have over 20 years of experience understanding mind/body medicine and how to both physically and emotionally detoxify. I will teach you how to both prevent and heal naturally from chronic diseases. I'm the author of the best seller "The Body Healer Protocol: Heal Your Body & Transform Your Life with High Vibrational Living." I also teach that we are all creators of our own reality, and it is only our limited perceptions and beliefs that prevent us from achieving our infinite potential to creating the life of our dreams.

I am a master's level Registered Dietitian Nutritionist who is transgender, queer, neurodivergent, and recovered from my own eating disorders. I believe every client is truly unique and sees the world through their own lens. I work from a weight inclusive and social justice stance in striving to respect humans living in different body shapes, sizes, ages, genders, abilities, nationalities, races, religions, and cultures. I believe in developing a strong therapeutic alliance with each client to work alongside them to find their own sustainable solutions for lasting recovery from disordered eating.

It is not often we are encouraged to honor our bodies needs.  We live in world that teaches us to "watch it" and "have it together", especially around weight and food.  Unfortunately, this constant pressure to "be good" can play a role in constant dieting, restricting, binging, purging and an all or nothing attitude around exercise.  Fortunately, we can make peace with food and our bodies again.  My approach of somatic nutrition therapy and coaching teaches intuitive eating and body wisdom skills to learn to trust our bodies again.

As a functional, Board Certified Holistic Nutritionist, I can help you heal leaky gut, digestive pain, food sensitivities, autoimmune conditions and celiac damage. Therapeutic foods and nutrients banish cravings while balancing weight, hormones and stress. I also work with mold, MCAS, histamine and CIRS. Have you visited conventional and alternative practitioners but not found the root concerns of your troubles? Let me connect the dots between your symptoms and create a personalized plan to achieve your goals. Visit www.DeliciousNutritiousHealth.com to learn more and schedule a Complimentary Intro Call. Cheers to your health!

We see each client as a unique individual with a story that led you to where you are today - not a stereotype or just a name on a chart. We first seek to listen, understand and connect with you while establishing a safe and trusted space. With an unwavering commitment to you and your family, we'll work as a supportive, grounding presence to help guide you through every moment and ultimately pursue a path of freedom, confidence, and resilience.

I help my patients achieve results by addressing the root causality to their health concerns. I use an 80 marker blood test I designed with Quest Diagnostics to determine nutrient deficiency, toxic exposure, hormone imbalances, Immune and Neurological deficits as well as to address stress and lifestyle changes. I PROVIDE REAL SOLUTIONS TO REAL HEALTH PROBLEMS. As we age, weight loss becomes increasingly more difficult. The body is holding onto weight to protect nerves, organs, and brain from toxic exposure. By addressing these issues, the patient will live a pain free, medication free, disease free, vibrant and energetic life.

Are you struggling to make healthy choices? I too found it difficult to pass up the sugar in lieu of something "green" and/or "healthy." It took me many baby steps of meeting many small health goals over time to succeed. A "healthy lifestyle" can be complex and small steps may seem insignificant, but I am here to help you overcome these challenges. We will breakdown your needs and health issues into measurable, achievable steps. We will meet your health needs head on, but in manageable "to do" lists. Come work with me to explore root causes to your discomfort and dis-ease. I work with clients in person and via Zoom.

I help mamas and mamas-to-be who are struggling to achieve a healthy weight, are anxious/exhausted/overwhelmed, are experiencing debilitating GI symptoms (constipation, diarrhea, nausea), and those who just may feel "off" and cannot figure out the root cause. Unlike other practitioners who push pharmacological medications first, I work with you to develop a whole food + supplementation treatment plan that will help you replete deficiencies, restore your gut health, and have you thriving with your child(ren)!

I am passionate about helping women develop a healthy relationship with food and feel good in their bodies. I will guide you in becoming aware of how your eating habits, lifestyle choices, stress levels, and thoughts may be contributing to your health, weight, and well-being. Together, we'll negotiate small changes, a little at a time that can powerfully transform your life. My training as a Psychology of Eating Coach and a Certified Nutritionist and Fitness Coach enables me to help my clients discover whatever is standing in the way of them reaching, and easily maintaining their health and weight loss goals.

Are you confused about what to eat, the right kind, or how much exercise is best for you? Have your health goals eluded you? Consider a more personalized approach that takes your personal preferences, lifestyle, beliefs, and food intolerance combined with blood work and genotype markers to create a very personalized experience and plan. This approach optimizes overall function, reduces inflammation and oxidative stress, increases metabolism, repair and immune balance. I can help you find your VITALITY...I call it Wellitude. For more details go to www.ewwellness.com.