Nutritionists and Dietitians in Colorado

Telehealth appointments currently available for anyone in Colorado. I work with those struggling with an eating disorder, chronic dieting, a picky eating child, weight loss, or diabetes. I help individuals and their families achieve an optimal health while relieving stress around food.

90% of health conditions and diseases can be prevented by proper nutrition and lifestyle modifications. Not only does management and prevention of chronic health conditions improve the quality and satisfaction of living, it also adds years and saves money later in life. The sooner you take the steps to a healthier life, the sooner you’ll feel better, happier, more energized, and more confident about your appearance. I’m here to help you set the foundation of a more fulfilling life you can enjoy with family and friends in years to come!

I am passionate about helping women develop a healthy relationship with food and feel good in their bodies. I will guide you in becoming aware of how your eating habits, lifestyle choices, stress levels, and thoughts may be contributing to your health, weight, and well-being. Together, we'll negotiate small changes, a little at a time that can powerfully transform your life. My training as a Psychology of Eating Coach and a Certified Nutritionist and Fitness Coach enables me to help my clients discover whatever is standing in the way of them reaching, and easily maintaining their health and weight loss goals.

Do you want to find food freedom, learn to respect your body, and rediscover the joy of eating? I'm here to help. Every person is unique - we all have different bodies, health struggles, goals, history, and daily life routines. I create a highly personalized plan for every single client. I am here to help guide you on the path to discovering how to have a positive relationship with food & navigate your health struggles. I am a Certified Intuitive Eating Counselor - it isn't about dieting or calorie counting, but instead finding peace with food. I am here to help you finally feel food freedom and give up dieting for good.

I work with clients to create nutrition plans based on their health goals and objectives. I will provide the personal coaching, nutritional information, tools, resources to guide and educate you to optimal health with a healthy lifestyle. I promote a dietary approach through whole foods and making the right dietary choices for optimal health by eliminating toxins in the diet. By adopting a plant-based diet that is based on decades of peer-reviewed scientific evidence in medical journals. In fact, it has been shown that 80 percent of chronic diseases are preventable, especially with a shift to a plant-based diet.

Whether we work together in person or remotely, you will get 3 months of unlimited one on one support with weekly follow ups, body composition analyses, a personalized nutrition plan, DNA testing and custom menus with recipes and grocery lists! Traditional diets with a one-size-fits-all approach are a thing of the past! With a registered dietitian as your guide, you will learn how to nourish your body based on your unique needs for better long-term health and weight loss results. My clients get amazing results and you can too! Schedule a free phone consultation to learn more! https://ScheduleCallWithKassandra.as.me/

There's a lot of information out there about healthy eating and it can be overwhelming & frustrating, trying diet after diet, only to end up back at square one. I help you to unlearn diet industry myths and simplify all of that information so you can feel confident in your food choices. I guide you to the root of what true healthy eating really is and develop strategies that fit within your unique lifestyle for your unique health goals. My ultimate goal is to empower you with the tools, skills & confidence yo need to stop dieting for good and regain self-trust.

Do you currently experience gas, bloating, abdominal cramps, diarrhea, constipation (or both)? Been diagnosed with irritable bowel syndrome? Are these digestive issues affecting your quality of life? Have you been told to try various elimination diets like low FODMAP but don't know where to start? Are you tired of trying to figure out what to eat to help YOUR symptoms? Would you like to work with a skilled practitioner who will take take the guesswork out of nutrition by taking into account the WHOLE you and not just your diagnosis? If so, I'm here to help.

I work with clients of all ages to live their healthiest and happiest life. I work with people for sports nutrition, weight management, gut and food sensitivity health, chronic disease management, pregnancy, and every aspect of wellness in a functional medicine model. I can help you achieve attainable results while getting of of the constant cycle of yo-yo dieting and feeling unwell.

I believe that nutrition advice should be thoroughly personalized, taking into account the whole person. It should be focused on prevention and root cause. Nutrition therapy treatment should be on a gradient between modern medicine/evidenced based practice and integrative/holistic care, depending on the individual and their unique needs. I spent a decade in traditional healthcare, working in hospitals, outpatient clinics, and rehabilitation facilities. I started my private practice so that I could bypass the time and resource constraints of the healthcare system in order to provide the care that people deserve and is effective.

Now accepting insurance! As a Functional Medicine Dietitian, I specialize in helping individuals find relief from gut-related issues like bloating, acid reflux, IBS, SIBO, and IBD. I use a personalized approach that focuses on adding nourishing foods to the diet, rather than restricting foods. Through this approach, I encourage a healthier relationship with food while still addressing your health goals.

After I had my first baby, I remember feeling so overwhelmed, not understanding what was happening to my body, feeling completely exhausted, and feeling alone, with little guidance from my OB besides "lose weight, try to breastfeed, and eat a healthy diet.” After talking with other new moms, joining a virtual support group, and taking a deep dive into research on postpartum and breastfeeding, I slowly understood what my body had really gone though during postpartum. The feelings that I thought were "normal" were not, and I felt like were not, and I felt like I finally learned the tools that I honestly needed during my pregnancy.

Work with our Board Certified Dietitian-Nutritionists from the comfort of your own home. We use video visits to work with all of our clients! With over 40 years of combined experience specializing in sport nutrition, diabetes, weight management and more, Racer’s Edge Nutrition is the premier choice for nutrition counseling. We use proven strategies and a completely individualized approach to help you reach your health and fitness goals.

I provide advanced level integrative and functional nutritional care as well as homeopathy. I help people who are struggling with difficult chronic, complicated health issues who would like to add nutrition and homeopathy as a complement to their conventional medical care. I use nutritional testing to help pinpoint the root cause of your symptoms and to help balance your nutritional biochemistry. I also provide group coaching for people struggling with emotional and stress overeating. Please visit my website for more information and to book a free discovery call www.nutritionbymargo.com.

Are you sick and tired of being sick and tired? Do you have chronic pain, headaches, fatigue and stomache aches? Have you tried numerous diets, with the hopes of getting it right this time, only to end up more frustrated and confused than ever? You can know exactly what foods you can eat and how to start the path to healing. I have personal experience dealing with health issues related to food and chemical sensitivities and I want to help you find your unique food triggers so you can start feeling great again, with less pain, more energy, less bloat, and better performance in work and activities. Let's get you well.

Did you just get diagnosed with Gestational Diabetes and you are overwhelmed and upset and don't know where to begin? Do you struggle with constant fatigue and find it difficult to keep up with mom duties? Is it hard to know what to eat and prepare for your family? Do you want to have energy throughout your pregnancy? Aim To Thrive Nutrition is here to support YOU in being all you want to be by conducting virtual appointments (yep you can do it for anywhere). Come THRIVE with us!

**Accepting In-Person & Telehealth Clients** My style is to work collaboratively and with compassion when helping my clients cope with their medical and mental health diagnoses, overcome dieting distress and improve their quality of life through nutrition and lifestyle changes. I offer evidence-based medical nutrition therapy, intuitive eating skills, mindfulness practices, and use functional labs and selective supplements when needed. I am passionate about addressing the gut-brain axis and conditions like ADHD, anxiety, autoimmune, depression, disordered eating, eating disorders, GERD, insomnia, IBS, IBD, and SIBO.

Are you struggling to implement change that lasts? Do you feel like you know what to do but just can’t seem to stick it out till the end? Or maybe you don’t quite know, and you need help cutting through the clutter of information and misinformation. Or perhaps you've got bigger things going on. You have unexplained symptoms or just know you don't feel "right" but are told that's every is ok. Or maybe told you can just take a pill for it, but you don't want to.

I help my patients achieve results by addressing the root causality to their health concerns. I use an 80 marker blood test I designed with Quest Diagnostics to determine nutrient deficiency, toxic exposure, hormone imbalances, Immune and Neurological deficits as well as to address stress and lifestyle changes. I PROVIDE REAL SOLUTIONS TO REAL HEALTH PROBLEMS. As we age, weight loss becomes increasingly more difficult. The body is holding onto weight to protect nerves, organs, and brain from toxic exposure. By addressing these issues, the patient will live a pain free, medication free, disease free, vibrant and energetic life.