Nutritionists and Dietitians near Littleton, CO

It is rare, when I ask a client about their relationship with food or their body, that the response does not start or end with tears. We live in a world that is often cruel and unkind toward bodies; as a result, our bodies are often sources of hurt and shame. I use the principles of intuitive eating in my work as an non-diet Registered Dietitian. Ultimately, my hope is that food and body image take up less space in the lives of my clients so that they are able to invest more wholly and authentically in the relationships and activities that are meaningful to them.

Food is so much more than just nutrition. It's a part of tradition, celebration, and fellowship. It can also be tied to self-worth, feelings of control, productivity, and safety. It plays a huge role in our mental health as well as our physical health and impacts all areas of our lives. Struggling with disordered eating, chronic dieting, meal planning stress, body image, or a medical condition that impacts your nutrition can take a toll on your health and wellbeing. But you don't have to figure it out on your own.

I specialize in getting to the root cause of your health concerns! If you find yourself with low energy, unexplained inflammation, "normal" lab work despite feeling "off", or elevated labs like cholesterol, blood pressure, etc and feel you are getting nowhere with diet and exerice - I can help! By testing your current mineral status we can reveal stages of stress, adreneal and thyroid activity, metabolism, blood sugar and digestive markers and help you reach balance with lifestyle, diet and proper supplementation.

I help busy adults understand the ways that food can be used to nourish and heal on their path to a healthy lifestyle. Food no longer has to feel like the enemy and the pantry doesn’t need to feel like a battleground. Whether your goals include changing your bodyweight or you need support managing diabetes, we’ll work together to find a solution that will make you feel your best from the inside out. Whether that means feeling confident in your clothes , enjoying planning & preparing your meals, seeing the number change on the scale or reaching a new milestone in the gym, that is available for you.

Hello! Are you struggling with disordered eating like Anorexia, Bulimia, Binge Eating, Yo-Yo Dieting or rigid food rules? I'm Jen and my team and I are passionate about helping people achieve genuine food freedom and dramatic health transformation. My specialty is helping clients discover a healthy relationship with food. I will teach you mindful and intuitive eating principles while thoughtfully addressing your health & weight concerns. Together we can get to the root & make sustainable lifestyle changes, all without sabotaging your joy of eating! My colleagues also address a broad range of health issues through this same lens!

Are you seeking a natural approach to mental wellness? Did you know that nutrients from food and supplements can make a difference in supporting ADHD, mood, anxiety and depression? I utilize natural, evidence-based strategies that are effective such as targeted nutrients to support brain health, gut healing & restoration, detox, homeopathy and lifestyle changes. Food can be your medicine – there are options other than pharmaceutical medications! Nutrition is the foundation of health as every cell, tissue and organ in your body depends on nutrients to function properly. I can be your trusted partner in your health journey.

I work with clients to create nutrition plans based on their health goals and objectives. I will provide the personal coaching, nutritional information, tools, resources to guide and educate you to optimal health with a healthy lifestyle. I promote a dietary approach through whole foods and making the right dietary choices for optimal health by eliminating toxins in the diet. By adopting a plant-based diet that is based on decades of peer-reviewed scientific evidence in medical journals. In fact, it has been shown that 80 percent of chronic diseases are preventable, especially with a shift to a plant-based diet.

Hi! I am Jess, your functional medicine nutritionist! Are you tired of struggling with chronic health issues? Do you want to identify and address the root cause of your symptoms? I work with individuals who struggle with stubborn health issues such as digestive disorders (SIBO/leaky gut), thyroid and sex hormone imbalances, and autoimmune conditions. Lifestyle changes can be overwhelming and complex, but I am here to guide you on your journey back to health.

Telehealth appointments currently available for anyone in Colorado. I work with those struggling with an eating disorder, chronic dieting, a picky eating child, weight loss, or diabetes. I help individuals and their families achieve an optimal health while relieving stress around food.

Don’t know what or how to eat anymore? Overwhelming diagnosis? I'm here to help. Together we can set realistic goals that are sustainable in the long term. Quick fixes, one size fits all diets or restrictive eating won't work. Personalized nutrition and gradual lifestyle change is the way to better health. It doesn't have to be as complicated as it seems! Food IS meant to be enjoyable! If you agree, Contact me to schedule a free discovery call to start your journey!

I help adults prevent, reduce, and eliminate their need for diabetes, blood pressure, and cholesterol medication through an anti-inflammatory, Mediterranean diet approach. If you feel like you have tried every diet out there to improve your health, let's talk! By following my program I have helped multiple patients lose weight, control their blood sugar, and improve their heart health. This isn’t some fad diet that provides temporary results...This is a lifestyle that will improve your health so that you can live a better life free from medication. No supplements, no shakes, no bs.

I have been providing consulting and counseling services for over 20 years in general nutrition, nutrition and disease, food allergies and sensitivities, eating disorders, cardiac rehabilitation, weight management, sports nutrition, exercise prescription, corporate health, health education and program development. I enjoy helping clients meet their health and wellness needs and provide direction for their specific goals. During my free time I like to run, hike, mountain bike, ski, and travel. I offer remote counseling all over the country and reside South Denver and Crested Butte, CO.

Let's work together as partners to rebalance your body! We use targeted nutrition and lifestyle strategies to achieve your health goals. I specialize in autoimmunity and gut issues. I have been through the autoimmune journey myself. Maybe you’ll recognize these feelings…I was always tired and in pain. I couldn’t plan anything because I didn’t know how I’d feel from one day to the next. I felt left behind while everyone around me was enjoying life. I know firsthand the feelings of fear, anger, depression and helplessness. This is my very personal testimonial that when you give the body what it needs, it will respond and heal.

I specialize in one-on-one customized nutrition consulting. I work WITH you to create a meal strategy to best achieve your nutritional goals. I factor in your unique challenges when creating your meal plan such as adding quick healthy options for a busy lifestyle or low glycemic carbohydrates for better blood sugar regulation. I educate clients on the latest nutrition therapies and help hold them accountable in varies ways. My ideal client is someone who is serious about working on permanently improving his or her health for tomorrow and interested in feeling better today.

After I had my first baby, I remember feeling so overwhelmed, not understanding what was happening to my body, feeling completely exhausted, and feeling alone, with little guidance from my OB besides "lose weight, try to breastfeed, and eat a healthy diet.” After talking with other new moms, joining a virtual support group, and taking a deep dive into research on postpartum and breastfeeding, I slowly understood what my body had really gone though during postpartum. The feelings that I thought were "normal" were not, and I felt like were not, and I felt like I finally learned the tools that I honestly needed during my pregnancy.

My name is Irini and I am a health, nutrition, & natural living expert. As co-founder of The Body Healer, I have over 20 years of experience understanding mind/body medicine and how to both physically and emotionally detoxify. I will teach you how to both prevent and heal naturally from chronic diseases. I'm the author of the best seller "The Body Healer Protocol: Heal Your Body & Transform Your Life with High Vibrational Living." I also teach that we are all creators of our own reality, and it is only our limited perceptions and beliefs that prevent us from achieving our infinite potential to creating the life of our dreams.

Are you struggling to make healthy choices? I too found it difficult to pass up the sugar in lieu of something "green" and/or "healthy." It took me many baby steps of meeting many small health goals over time to succeed. A "healthy lifestyle" can be complex and small steps may seem insignificant, but I am here to help you overcome these challenges. We will breakdown your needs and health issues into measurable, achievable steps. We will meet your health needs head on, but in manageable "to do" lists. Come work with me to explore root causes to your discomfort and dis-ease. I work with clients in person and via Zoom.

All services offered via telehealth. Healthy eating does not look the same for everyone. Health is not defined by a number on the scale. Your worth is not determined by a number on the scale. Healthy eating doesn’t have to be complicated, include lots of rules, or take over your life. My services are individualized for YOUR life and circumstances. We don’t focus on restriction. We focus on a healthy relationship with your body and your eating. Food is meant to be delicious and be enjoyed.

Hello, I'm Francisco A. Padilla, and I'm passionate about helping you achieve your health and wellness goals through the power of nutrition and hydration. With a wealth of knowledge and experience, I'm here to guide you on your journey to peak performance, whether you're an athlete, fitness enthusiast, or someone looking to improve their overall well-being. I hold an M.S. in Sports Nutrition and am a Registered Dietitian Nutritionist (RD) with CSSD specialization. My dedication to staying current guarantees tailored, evidence-based guidance for your unique needs.