Tracy Brown
Nutritionist/Dietitian, RD, LD/N
Verified by HealthProfs.com Verified by Psychology Today
Fort Collins, CO 80526
Let's Connect (239) 266-2502
It is not often we are encouraged to honor our bodies needs. We live in world that teaches us to "watch it" and "have it together", especially around weight and food. Unfortunately, this constant pressure to "be good" can play a role in constant dieting, restricting, binging, purging and an all or nothing attitude around exercise. Fortunately, we can make peace with food and our bodies again. My approach of somatic nutrition therapy and coaching teaches intuitive eating and body wisdom skills to learn to trust our bodies again.
I specialize in a non diet, supportive eating approach that includes helping people stabilize their eating then progressing to intuitive eating. I am somatic nutrition coach with training in nervous system and stress response health that is trauma informed. All this means feeling safe in the body leads to eating disorder recovery and peace with food.
In sessions, you will receive techniques to ground you in each session, individualized food and when you are ready, intuitive eating skills, body image and decoding techniques to stop feeling fat and receive supportive nutrition/supplement recommendations as appropriate. I want you to feel seen, heard, understood and become your own body and food expert.
Call or Email Tracy Brown now for a free 15 minute consultation - (239) 266-2502
Let's Connect (239) 266-2502
Finances
Fees
- Pay by ACH Bank transfer, American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Visa
Check fees and, if listed, ask to verify your insurance coverage. Email or (239) 266-2502
Tracy Brown
Nutritionist/Dietitian, RD, LD/N
Qualifications
- In Practice for 20 Years
- Membership with Commission on Dietetic Registration 914388 / 2004
Specialties and Expertise
Top Specialties
- Eating Disorders
- Emotional Eating
- Irritable Bowel Syndrome (IBS)
- Wellness Counseling
- Stress Management
Expertise
- Addiction
- Behavior Modification
- Depression
- Diet and Nutrition
- Gastrointestinal (GI)
- Gluten Free
- Intuitive Eating and Health at Every Size Diet
- Lifestyle
- Polycystic Ovarian Syndrome (PCOS)
- Postpartum Nutrition
- Pregnancy
- Sports Nutrition
- Trauma Integrated Non-Diet Eating Disorder Help
Client Focus
Age
Elders (65+) ,
Adults ,
Adolescents / Teenagers (14 to 19)
Age
Elders (65+) ,
Adults ,
Adolescents / Teenagers (14 to 19)
Treatment Approach
Style/Type
- Health Coaching
- Holistic Nutritionist
- Integrative Nutritionist
- Registered Dietitian
Treatment Techniques
- Grocery Store Tours / Shopping
- Intuitive Eating
- Mindful Eating
- Non-Diet Approach
- Nutrition Coaching
- Nutrition Counseling
- Nutrition Therapy
- Sensory Processing Informed
- Trauma/ Somatic Based Approach
Location
Primary Location
Online Eating Disorder / Non Diet Trauma Support
Fort Collins, CO 80526
(239) 266-2502Email me
Nearby Areas
Call for a free consultation now - (239) 266-2502
Tracy Brown
Nutritionist/Dietitian, RD, LD/N