Nutrition Counseling Nutritionists and Dietitians in San Bernardino, CA
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I use a whole foods approach to guide you to a healthier and happier lifestyle with the end goal of reducing or eliminating symptoms where food sensitivities can play a primary or secondary role. Some of these symptoms/medical conditions include: Irritable Bowel Syndrome and other digestive disorders, Diarrhea, Arthritis, Migraines, Hashimoto's, Eczema, Fibromyalgia, Chronic Fatigue Syndrome, and Polycystic Ovarian Syndrome. I also specialize in plant-based diets. I offer specialized testing that helps me personalize diet, and lifestyle recommendations such as: micronutrient, food sensitivity, and gut microbiome testing.
I use a whole foods approach to guide you to a healthier and happier lifestyle with the end goal of reducing or eliminating symptoms where food sensitivities can play a primary or secondary role. Some of these symptoms/medical conditions include: Irritable Bowel Syndrome and other digestive disorders, Diarrhea, Arthritis, Migraines, Hashimoto's, Eczema, Fibromyalgia, Chronic Fatigue Syndrome, and Polycystic Ovarian Syndrome. I also specialize in plant-based diets. I offer specialized testing that helps me personalize diet, and lifestyle recommendations such as: micronutrient, food sensitivity, and gut microbiome testing.
My journey through health and wellness has not been easy. I used to be overweight and changed my life after losing 80 pounds. As a Dietitian, now I'm helping my clients do the same.
I specialize in fat loss, building muscle, sports performance, and improving or reversing metabolic diseases like diabetes, high cholesterol, etc..
And to do that,
You don't have to cut out your favorite foods.
You don't need to obsess over endless cardio.
You don't have to spend hours in the gym.
Fitness should add to your life. Our mission is to help you become the healthiest, strongest version of yourself - inside and out.
My journey through health and wellness has not been easy. I used to be overweight and changed my life after losing 80 pounds. As a Dietitian, now I'm helping my clients do the same.
I specialize in fat loss, building muscle, sports performance, and improving or reversing metabolic diseases like diabetes, high cholesterol, etc..
And to do that,
You don't have to cut out your favorite foods.
You don't need to obsess over endless cardio.
You don't have to spend hours in the gym.
Fitness should add to your life. Our mission is to help you become the healthiest, strongest version of yourself - inside and out.
Nutrition by Gwen Consulting
Nutritionist/Dietitian, MPH, RD, CLT
1 Endorsed
Rancho Cucamonga, CA 91730
If you are experiencing food sensitivities related to migraines, Irritable Bowel Syndrome, Crohn's or any digestive abnormalities then you have landed on the right website. Get tested to identify foods that are triggering inflammation. Others report significant improvement when following the LEAP/MRT Anti-inflammatory food plan. Also specializing in weight loss, diabetes management, alternative & functional nutrition with a Food as Medicine approach.
If you are experiencing food sensitivities related to migraines, Irritable Bowel Syndrome, Crohn's or any digestive abnormalities then you have landed on the right website. Get tested to identify foods that are triggering inflammation. Others report significant improvement when following the LEAP/MRT Anti-inflammatory food plan. Also specializing in weight loss, diabetes management, alternative & functional nutrition with a Food as Medicine approach.
Tracy has worked in the health and fitness industry for over 30 years as a Registered Dietitian and Personal Trainer. She truly believes that proper nutrition and exercising regularly is fuel for the body and soul. Specialties: Diabetes, Weight Loss, High Blood Pressure, Cholesterol, Digestive Issues, Food Sensitivities, Sports Nutrition.
Tracy has worked in the health and fitness industry for over 30 years as a Registered Dietitian and Personal Trainer. She truly believes that proper nutrition and exercising regularly is fuel for the body and soul. Specialties: Diabetes, Weight Loss, High Blood Pressure, Cholesterol, Digestive Issues, Food Sensitivities, Sports Nutrition.
Have you recently been diagnosed with pre-diabetes, diabetes, high blood pressure or high cholesterol? Or, are you chronically plagued with the pain or discomfort of IBS, Migraines or Fibromyalgia? Has eating, the one thing you always felt you could control, now begun to feel it is controlling you? Missy has helped hundreds of people overcome and reverse health conditions, establish healthy food relationships, get off the dieting roller coaster, and learn how to have an ENJOYABLE lifestyle full of energy.
Have you recently been diagnosed with pre-diabetes, diabetes, high blood pressure or high cholesterol? Or, are you chronically plagued with the pain or discomfort of IBS, Migraines or Fibromyalgia? Has eating, the one thing you always felt you could control, now begun to feel it is controlling you? Missy has helped hundreds of people overcome and reverse health conditions, establish healthy food relationships, get off the dieting roller coaster, and learn how to have an ENJOYABLE lifestyle full of energy.
Hello! I am a California-based Registered Dietitian with the group practice, Karuna Wellness Studio, who sees clients both virtually across the U.S. Karuna is a group practice specializing in nutrition and movement services through a anti-diet, HAES-aligned, weight-neutral approach. We integrate the pillars of lifestyle medicine and nutritional psychiatry to serve as health advocates for our clients, promoting both physical and mental health. I truly enjoy helping clients explore their relationship with food, movement and their bodies.
Hello! I am a California-based Registered Dietitian with the group practice, Karuna Wellness Studio, who sees clients both virtually across the U.S. Karuna is a group practice specializing in nutrition and movement services through a anti-diet, HAES-aligned, weight-neutral approach. We integrate the pillars of lifestyle medicine and nutritional psychiatry to serve as health advocates for our clients, promoting both physical and mental health. I truly enjoy helping clients explore their relationship with food, movement and their bodies.
I provide nutrition counseling services, meal plans and meal planning, grocery store tours or grocery planning, meal support, and family sessions if needed.
I have a diverse background in clinical, community, & sports nutrition settings. I specialize in working with eating disorders, disordered eating, & performance nutrition. I am passionate about a holistic and somatically attuned approach to cultivating a peaceful relationship with food, the body, & movement. I provide counseling & education from a weight-inclusive, non-diet perspective. I've worked with people of all ages and backgrounds. As a woman of color, I find fulfillment in helping those with marginalized identities. I feel a great sense of purpose working alongside people to help them build a strong mind-body connection.
I provide nutrition counseling services, meal plans and meal planning, grocery store tours or grocery planning, meal support, and family sessions if needed.
I have a diverse background in clinical, community, & sports nutrition settings. I specialize in working with eating disorders, disordered eating, & performance nutrition. I am passionate about a holistic and somatically attuned approach to cultivating a peaceful relationship with food, the body, & movement. I provide counseling & education from a weight-inclusive, non-diet perspective. I've worked with people of all ages and backgrounds. As a woman of color, I find fulfillment in helping those with marginalized identities. I feel a great sense of purpose working alongside people to help them build a strong mind-body connection.
Hello! I'm a Registered Dietitian Nutritionist who is passionate about nutrition for children with Autism. As a nutrition professional and mother of a child with autism, I bring a unique blend of expertise and personal understanding to nutrition coaching sessions. I understand the feeding and nutrition challenges that a child with Autism may experience. These challenges include picky eating, GI issues, tube feeding, failure to grow, and more. I help families by getting to the root cause of the issues and coming up with a personalized nutrition plan to help their child thrive.
Hello! I'm a Registered Dietitian Nutritionist who is passionate about nutrition for children with Autism. As a nutrition professional and mother of a child with autism, I bring a unique blend of expertise and personal understanding to nutrition coaching sessions. I understand the feeding and nutrition challenges that a child with Autism may experience. These challenges include picky eating, GI issues, tube feeding, failure to grow, and more. I help families by getting to the root cause of the issues and coming up with a personalized nutrition plan to help their child thrive.
We are highly experienced dietitians that focus on our clients individual needs in a way that feels realistic and attainable. We treat all conditions including eating disorders, diabetes, heart disease, women's health issues, gastrointestinal disorders, sports nutrition, allergies, family nutrition, intuitive eating and more. We are currently accepting new 1:1 clients via in office and telehealth. We are in-network with IEHP, TriWest, Anthem Blue Cross, Blue Shield of CA, United Healthcare, Medicare, and Health Net. With our clients we focus on attainable health behaviors for sustainable health and wellness.
We are highly experienced dietitians that focus on our clients individual needs in a way that feels realistic and attainable. We treat all conditions including eating disorders, diabetes, heart disease, women's health issues, gastrointestinal disorders, sports nutrition, allergies, family nutrition, intuitive eating and more. We are currently accepting new 1:1 clients via in office and telehealth. We are in-network with IEHP, TriWest, Anthem Blue Cross, Blue Shield of CA, United Healthcare, Medicare, and Health Net. With our clients we focus on attainable health behaviors for sustainable health and wellness.
I offer personalized nutrition counseling using a non-diet, weight-inclusive framework, which means, i use a client-centered model of care and serve as a guide on the journey to better health and wellness.
Welcome to Nourish By Aditi. I am Aditi and I am thrilled to be a part of your health journey! I focus on integrative nutrition to get to the root cause of illness and disease. I will provide you with the tools needed to restore, rebuild and rejuvenate your health and achieve ultimate wellness. I am truly passionate about helping people and I would love the opportunity to get to know you. My promise is to empower you to successfully achieve your health goals through non-diet, integrative nutrition consulting and lifestyle practices to feel improvement in health, fitness, and mental strength.
I offer personalized nutrition counseling using a non-diet, weight-inclusive framework, which means, i use a client-centered model of care and serve as a guide on the journey to better health and wellness.
Welcome to Nourish By Aditi. I am Aditi and I am thrilled to be a part of your health journey! I focus on integrative nutrition to get to the root cause of illness and disease. I will provide you with the tools needed to restore, rebuild and rejuvenate your health and achieve ultimate wellness. I am truly passionate about helping people and I would love the opportunity to get to know you. My promise is to empower you to successfully achieve your health goals through non-diet, integrative nutrition consulting and lifestyle practices to feel improvement in health, fitness, and mental strength.
I work with highly motivated clients of all ages, who are ready to incorporate lifestyle changes to improve health. I provided evidence based guidance to support short and long term health goals through Medical Nutrition Therapy counseling.
I work with highly motivated clients of all ages, who are ready to incorporate lifestyle changes to improve health. I provided evidence based guidance to support short and long term health goals through Medical Nutrition Therapy counseling.
Are you a kidney or diabetic patient ? Are you lacking energy and struggling with figuring out the best foods for your kidney-friendly diet? Get more energy, release the frustration with your diet, and keep doing the things you love in your life. I'm a Registered Dietitian/Nutritionist & Certified Specialist in Renal Nutrition with over 25 years of experience. I specialize in Chronic Kidney Disease Management, diabetes, focused on CKD nutrition, which includes a plant-based/vegetarian diet as requested.
Are you a kidney or diabetic patient ? Are you lacking energy and struggling with figuring out the best foods for your kidney-friendly diet? Get more energy, release the frustration with your diet, and keep doing the things you love in your life. I'm a Registered Dietitian/Nutritionist & Certified Specialist in Renal Nutrition with over 25 years of experience. I specialize in Chronic Kidney Disease Management, diabetes, focused on CKD nutrition, which includes a plant-based/vegetarian diet as requested.
As a registered dietitian, I specialize in providing whole person care that emphasizes individualized nutrition plans based on my clients' unique needs, preferences, and lifestyles. I offer evidence-based guidance on nutrition that is practical and achievable, ensuring my clients feel capable and motivated on their journey. Through personalized assessments, I help identify specific dietary changes and create tailored meal plans that fit seamlessly into their lives.
As a registered dietitian, I specialize in providing whole person care that emphasizes individualized nutrition plans based on my clients' unique needs, preferences, and lifestyles. I offer evidence-based guidance on nutrition that is practical and achievable, ensuring my clients feel capable and motivated on their journey. Through personalized assessments, I help identify specific dietary changes and create tailored meal plans that fit seamlessly into their lives.
Online Dietitians and Nutritionists
Are you tired of counting calories and monitoring macro intake? Have you tried multiple diets, cleanses and detox programs? Are you tired of trying to lose weight and just keep want to be healthy?At some point, most of us who have tried everything eventually feel drained lost and defeated. We all just want to eat and heal without worry of worsening a health condition or losing control of our weight. I help my clients develop a better relationship with food and their body. They learn how to listen to their body’s needs and eat real food instead of a diet full of manufactured products.
Are you tired of counting calories and monitoring macro intake? Have you tried multiple diets, cleanses and detox programs? Are you tired of trying to lose weight and just keep want to be healthy?At some point, most of us who have tried everything eventually feel drained lost and defeated. We all just want to eat and heal without worry of worsening a health condition or losing control of our weight. I help my clients develop a better relationship with food and their body. They learn how to listen to their body’s needs and eat real food instead of a diet full of manufactured products.
My approach to care is to address the whole person not just the diagnosis. As an experienced nutrition expert, I have worked for the past 15 years helping individuals improve their lives and maintain their health with nutrition therapy, positive mindsets and fitness. I believe strongly that food plays one of the biggest roles in our life with regard to maintaining our health and healing our bodies. Therefore, I believe that the food we consume should be a top priority in our lives.
My approach to care is to address the whole person not just the diagnosis. As an experienced nutrition expert, I have worked for the past 15 years helping individuals improve their lives and maintain their health with nutrition therapy, positive mindsets and fitness. I believe strongly that food plays one of the biggest roles in our life with regard to maintaining our health and healing our bodies. Therefore, I believe that the food we consume should be a top priority in our lives.
I became a dietitian because I believe food should nourish both the body and the spirit. Too often, people living with chronic conditions are told what they can’t eat, leaving them feeling restricted, overwhelmed, and disconnected from their culture and traditions. I approach nutrition differently.
I became a dietitian because I believe food should nourish both the body and the spirit. Too often, people living with chronic conditions are told what they can’t eat, leaving them feeling restricted, overwhelmed, and disconnected from their culture and traditions. I approach nutrition differently.
I offer one on one nutrition counseling sessions that all come with an interactive meal planning tool.
I help women who are planning a pregnancy, currently pregnant, or recently postpartum reach optimum health during these extremely important and emotional periods of life. Pregnancy is a time when everyone seems to have a bit of advice for you and when Google may just scare you from becoming pregnant in the first place. I'm here to help you prepare for your pregnancy and navigate you through each stage of growing a tiny human. Through 1-on-1 consulting, we will work together to build confidence in your ability to properly nourish your baby.
I offer one on one nutrition counseling sessions that all come with an interactive meal planning tool.
I help women who are planning a pregnancy, currently pregnant, or recently postpartum reach optimum health during these extremely important and emotional periods of life. Pregnancy is a time when everyone seems to have a bit of advice for you and when Google may just scare you from becoming pregnant in the first place. I'm here to help you prepare for your pregnancy and navigate you through each stage of growing a tiny human. Through 1-on-1 consulting, we will work together to build confidence in your ability to properly nourish your baby.
Struggling with weight management, understanding food labels, eating habits, healthy cooking, nutritional deficiencies? I can help! I infuse my professional practice with a unique blend of relatability, creativity, and a touch of humor. I am notorious for arming my clients with the tools necessary to navigate the world of food so that healthy living is not only accessible, but enjoyable. With a genuine love of all things food related, I firmly believe in the transformative power of nutrition. We spend so much of our time around food, why not enjoy it!
Struggling with weight management, understanding food labels, eating habits, healthy cooking, nutritional deficiencies? I can help! I infuse my professional practice with a unique blend of relatability, creativity, and a touch of humor. I am notorious for arming my clients with the tools necessary to navigate the world of food so that healthy living is not only accessible, but enjoyable. With a genuine love of all things food related, I firmly believe in the transformative power of nutrition. We spend so much of our time around food, why not enjoy it!
Do you feel like you can't control your eating food- related behaviors ? Do you see yourself as "fat" when others see you as too thin? Would you say that food and thoughts about food dominate your life? You don't have to be alone in your struggle. My specialized and experienced empathetic approach focuses on you and your personal experience . The science of nutrition is important but struggling clients need support with their emotions around food and eating. Plan of care and recovery is developed carefully with your involvement.
Do you feel like you can't control your eating food- related behaviors ? Do you see yourself as "fat" when others see you as too thin? Would you say that food and thoughts about food dominate your life? You don't have to be alone in your struggle. My specialized and experienced empathetic approach focuses on you and your personal experience . The science of nutrition is important but struggling clients need support with their emotions around food and eating. Plan of care and recovery is developed carefully with your involvement.
Food is joy and has transformative powers. Eating right and enjoying each bite is the key to maintaining health and joy associated with meals! It is doable even if you have medical conditions like metabolic syndrome, type 2 diabetes, chronic kidney diseases, heart diseases, or cancer. I believe that you should never fear any food! I am here to support your health and wellness needs with an individualized and holistic approach by keeping your health, wellness and medical nutrition therapy needs in mind, while assuring that your ethnic food preferences remain intact. Ready to take the first step. Call or email now!
Food is joy and has transformative powers. Eating right and enjoying each bite is the key to maintaining health and joy associated with meals! It is doable even if you have medical conditions like metabolic syndrome, type 2 diabetes, chronic kidney diseases, heart diseases, or cancer. I believe that you should never fear any food! I am here to support your health and wellness needs with an individualized and holistic approach by keeping your health, wellness and medical nutrition therapy needs in mind, while assuring that your ethnic food preferences remain intact. Ready to take the first step. Call or email now!
Nutrition Counseling Nutritionists and Dietitians
What is nutrition counseling?
Nutrition counseling refers to the services provided by a Registered Dietitian (RD) that focus on diet and nutrition. Individuals often seek nutrition counseling to make diet-related lifestyle changes, especially after being diagnosed with chronic conditions such as hypertension, diabetes, or cardiovascular disease. However, nutrition counseling is not limited to these cases, and it can often benefit anyone looking to improve their overall health. Nutrition counselors also often address other aspects of a healthy lifestyle within sessions, such as advising on physical activity, chronic disease management, and mental health. They provide guidance and motivation, often adopting a holistic approach to support clients in achieving their health and wellbeing goals.
Who should see a nutrition counselor?
Many people can benefit from seeing a nutrition counselor; however, individuals with (or at risk of developing) chronic medical conditions or who have specific dietary challenges (for example, IBS, Crohn's disease, etc.) may find a nutrition counselor particularly helpful. Nutrition counselors are specifically trained to use diet modifications to manage health, so consulting a dietitian if you have a chronic condition can be greatly beneficial. Nutrition professionals can help clients understand how their diet impacts their symptoms and suggest strategies to improve overall health. Additionally, dietitians can coordinate with other medical professionals, such as primary care physicians or specialty physicians, to help support the client's overall health.
What happens during a nutrition counseling session?
Nutrition counseling is fundamentally focused on a client's individual health goals. The initial session with a nutrition professional typically involves an evaluation, during which the dietitian seeks to understand the client's reasons for seeking nutrition counseling. This session typically includes discussing the client's health history, current eating habits, lifestyle, and specific nutrition counseling goals. In follow-up sessions, the client and dietitian will typically review progress toward these goals, and the dietitian may examine the client's food intake and suggest areas for improvement. They may also educate the client on diet-related topics, such as ensuring adequate consumption of fruits and vegetables or reducing sodium intake. Additionally, nutrition counselors can help clients stay accountable for other lifestyle changes that support overall health, such as regular exercise, smoking cessation, or moderating alcohol consumption.
What should I look for in a nutrition counselor?
Clients seek nutritional support from dietitians and nutritionists for various reasons, ranging from managing medical conditions to addressing lifestyle concerns like weight loss or specific dietary requirements. When looking for a nutrition counselor, it is essential to find someone with expertise in the area of nutrition relevant to your needs. Consider factors such as insurance coverage, specific medical or dietary concerns, and the availability of professionals in your area to determine the best fit. Generally, nutritionists are not covered by insurance, whereas Registered Dietitians (RDs) often are, making it important to look for a professional with RD credentials. If you have a chronic medical condition like cancer or kidney disease, you may be interested in seeking out an RD with specialized expertise, such as a Board Certified Specialist in Oncology Nutrition (CSO) or a Board Certified Specialist in Renal Nutrition (CSR), as these credentials indicate advanced education and a commitment to ongoing learning within a specific area.