Online Nutritionists and Dietitians in Sacramento County, CA

Emerald Santacruz
Nutritionist/Dietitian, BCHN, NBC-HWC, AIPCC
Verified Verified
Sacramento, CA 95828
I offer tele-health appointments and self-paced programs that combine online modules with personalized support.
If you are having trouble adapting to life with an autoimmune condition, you are not alone. Many look for natural options to support autoimmune conditions but expert guidance for this is not readily available in the conventional medical system. Whether you were just diagnosed or have been struggling for years, you can benefit from the support of an autoimmune wellness expert. From autoimmune friendly recipes, supportive supplements and herbs, or guidance on underlying health imbalances, I strive to help you feel your best, and in control of your health, despite autoimmunity.
I offer tele-health appointments and self-paced programs that combine online modules with personalized support.
If you are having trouble adapting to life with an autoimmune condition, you are not alone. Many look for natural options to support autoimmune conditions but expert guidance for this is not readily available in the conventional medical system. Whether you were just diagnosed or have been struggling for years, you can benefit from the support of an autoimmune wellness expert. From autoimmune friendly recipes, supportive supplements and herbs, or guidance on underlying health imbalances, I strive to help you feel your best, and in control of your health, despite autoimmunity.

You can heal your relationship with food, improve your body image, reach your fitness/performance goals, and develop healthy habits that enhance your well-being. From working as a clinical dietitian at various eating disorder recovery programs to teaching fitness classes I’ve spent several years helping people transform their health, break free from restriction, reconnect with their bodies, improve their fitness, and develop mindful eating habits rooted in self-compassion and personal choice. If you are struggling with your eating you are not alone, let me be your guide to renewing your nutrition today!
You can heal your relationship with food, improve your body image, reach your fitness/performance goals, and develop healthy habits that enhance your well-being. From working as a clinical dietitian at various eating disorder recovery programs to teaching fitness classes I’ve spent several years helping people transform their health, break free from restriction, reconnect with their bodies, improve their fitness, and develop mindful eating habits rooted in self-compassion and personal choice. If you are struggling with your eating you are not alone, let me be your guide to renewing your nutrition today!

Meet Your Dietitian!
Master Of Science Degree In Dietetics And Nutrition From Idaho State University & Bachelor Of Science In Clinical Nutrition From University of California at Davis.
Research Dietitian with the University of California at Davis Studying Algorithms That Predict Individual Responses To Food and Dietary Patterns.
Has Worked Primarily Within The Treatment Settings Of Residential And Day Programs (Partial Hospitalization Programs (PHP) And Intensive Outpatient Programs (IOP)with Eating Disorders.
Non-Diet Dietitian And Advocate For Body & Size Inclusivity Who Practices Within A Health At Every Size (HAES) Framework.
Meet Your Dietitian!
Master Of Science Degree In Dietetics And Nutrition From Idaho State University & Bachelor Of Science In Clinical Nutrition From University of California at Davis.
Research Dietitian with the University of California at Davis Studying Algorithms That Predict Individual Responses To Food and Dietary Patterns.
Has Worked Primarily Within The Treatment Settings Of Residential And Day Programs (Partial Hospitalization Programs (PHP) And Intensive Outpatient Programs (IOP)with Eating Disorders.
Non-Diet Dietitian And Advocate For Body & Size Inclusivity Who Practices Within A Health At Every Size (HAES) Framework.

Low energy, inflammation and weight gain? Feeling like your hormones are out-of-whack and yet all your labs look normal? Maybe you are in chronic pain or recently received a diagnosis of high blood sugars or high blood pressure and you want to avoid going on meds. Maybe you are on meds and what to get off them. If so, you are in the right place.
Low energy, inflammation and weight gain? Feeling like your hormones are out-of-whack and yet all your labs look normal? Maybe you are in chronic pain or recently received a diagnosis of high blood sugars or high blood pressure and you want to avoid going on meds. Maybe you are on meds and what to get off them. If so, you are in the right place.

Are you exhausted from thinking about food and your body all of the time? Today’s world is filled with messages telling us to shrink our bodies, try the latest diet, and fit into an ideal weight category. If you're tired of keeping up with the latest food trends, Googling nutrition advice, and trying everything under the sun to achieve "perfect" health, you've come to the right place! Goode Nutrition is for those wanting to build a healthy relationship with food and their body, navigate chronic illness with gentle nutrition, and unlearn disordered eating patterns.
Are you exhausted from thinking about food and your body all of the time? Today’s world is filled with messages telling us to shrink our bodies, try the latest diet, and fit into an ideal weight category. If you're tired of keeping up with the latest food trends, Googling nutrition advice, and trying everything under the sun to achieve "perfect" health, you've come to the right place! Goode Nutrition is for those wanting to build a healthy relationship with food and their body, navigate chronic illness with gentle nutrition, and unlearn disordered eating patterns.

My name is Hannah Liserra Reilly, and I am a Registered Dietitian with a passion for helping people reach their optimal health and longevity. In a world where pharmaceuticals are at the forefront of health, many are unaware that the onset of most illnesses is caused by the environment and the foods we consume. Proper nutrition has the ability to make us feel and function at our best but is also powerful enough to change our genetic codes to help prevent certain diseases.
My name is Hannah Liserra Reilly, and I am a Registered Dietitian with a passion for helping people reach their optimal health and longevity. In a world where pharmaceuticals are at the forefront of health, many are unaware that the onset of most illnesses is caused by the environment and the foods we consume. Proper nutrition has the ability to make us feel and function at our best but is also powerful enough to change our genetic codes to help prevent certain diseases.

I work with people who are dealing with autoimmune conditions or mental health concerns. You may have both of these conditions concurrently. Often, the triggers for mental health concerns are often the same triggers that bring on autoimmune illnesses. In both situations, you may be dealing with brain fog, digestive issues, or vague pain. I also have received training and worked with individuals dealing with eating disorders, along with offering nutrition assistance in cases of autism and ADHD.
I work with people who are dealing with autoimmune conditions or mental health concerns. You may have both of these conditions concurrently. Often, the triggers for mental health concerns are often the same triggers that bring on autoimmune illnesses. In both situations, you may be dealing with brain fog, digestive issues, or vague pain. I also have received training and worked with individuals dealing with eating disorders, along with offering nutrition assistance in cases of autism and ADHD.

Diabetes Digital (Telehealth Diabetes Nutrition)
Nutritionist/Dietitian, MS, RD, RDN, CDE, CDCES
Verified Verified
1 Endorsed
Online Only
Ready to empower yourself in managing your diabetes or prediabetes? With over 12 years of experience, we've helped thousands of clients lower their blood glucose levels and reclaim their lives. Imagine a future filled with energy, freedom, and confidence. At Diabetes Digital, our personalized 1-on-1 nutrition counseling is designed to suit your unique needs, cultural background, and preferences. We'll guide you towards nourishing food options and finding a comfortable balance that works for you. No more rigid rules or restrictive diets. We'll help you discover delicious and satisfying meals that align with your health goals.
Ready to empower yourself in managing your diabetes or prediabetes? With over 12 years of experience, we've helped thousands of clients lower their blood glucose levels and reclaim their lives. Imagine a future filled with energy, freedom, and confidence. At Diabetes Digital, our personalized 1-on-1 nutrition counseling is designed to suit your unique needs, cultural background, and preferences. We'll guide you towards nourishing food options and finding a comfortable balance that works for you. No more rigid rules or restrictive diets. We'll help you discover delicious and satisfying meals that align with your health goals.

Emotional eating is a condition that is widely misunderstood. All too often it is assumed that emotional eaters have no willpower over food or lack the motivation for change. Feelings of guilt, shame, and even loneliness can create a perpetual cycle of dieting and deprivation followed by uncontrolled eating. If this feels familiar to you, I want you to know that you are not alone. I can help you to understand this cycle and develop a better relationship with food. I provide education to clear up confusion around nutrition facts, challenge diet myths, and work with you to discover a pattern of eating that supports your health.
Emotional eating is a condition that is widely misunderstood. All too often it is assumed that emotional eaters have no willpower over food or lack the motivation for change. Feelings of guilt, shame, and even loneliness can create a perpetual cycle of dieting and deprivation followed by uncontrolled eating. If this feels familiar to you, I want you to know that you are not alone. I can help you to understand this cycle and develop a better relationship with food. I provide education to clear up confusion around nutrition facts, challenge diet myths, and work with you to discover a pattern of eating that supports your health.

If you are someone who feels stuck in the cycle of dieting, food guilt, or body image struggles, and you’re looking for a healthier relationship with food, you’re not alone. Nourishing your body without fear or restriction, finding balance in eating, and breaking free from the pressures of diet culture while embracing confidence and joy should be something that we all have the opportunity to experience during our life. I know it can feel exhausting with a all of the input and opinions from the world around us, but I'd love to teach you how to pause and approach your own body with compassion and curiosity.
If you are someone who feels stuck in the cycle of dieting, food guilt, or body image struggles, and you’re looking for a healthier relationship with food, you’re not alone. Nourishing your body without fear or restriction, finding balance in eating, and breaking free from the pressures of diet culture while embracing confidence and joy should be something that we all have the opportunity to experience during our life. I know it can feel exhausting with a all of the input and opinions from the world around us, but I'd love to teach you how to pause and approach your own body with compassion and curiosity.

Are you struggling with pain such as digestive issues, migraines, joint & muscle aches? Do you experience lack of energy, exhaustion, brain fog, mood disturbances? The effects from chronic inflammation can be many and debilitating. You may have goals such as managing weight, improving cholesterol levels, lowering blood pressure or fasting glucose. Nutrition plays an important role in overall health and well-being. You CAN feel better, reduce/eliminate those symptoms holding you back, and improve your health! If you are looking for practical, sustainable nutrition solutions I would love to help!
Are you struggling with pain such as digestive issues, migraines, joint & muscle aches? Do you experience lack of energy, exhaustion, brain fog, mood disturbances? The effects from chronic inflammation can be many and debilitating. You may have goals such as managing weight, improving cholesterol levels, lowering blood pressure or fasting glucose. Nutrition plays an important role in overall health and well-being. You CAN feel better, reduce/eliminate those symptoms holding you back, and improve your health! If you are looking for practical, sustainable nutrition solutions I would love to help!

Jessica specializes in working with PCOS, Disordered/Eating Disorders, Infertility Nutrition, Pre/Post Partum, Hormonal Imbalances, and other areas. She believes that a diet should not only support someone’s physical health, but their social, emotional, and mental health as well. She works with her clients to identify their goals, understand their lifestyle and preferences, and create a plan that fits their unique needs. Jessica also recognizes that food is more than just fuel for the body – it is often tied to emotions, memories, and cultural traditions. As such, she helps her clients to build a positive relationship with food.
Jessica specializes in working with PCOS, Disordered/Eating Disorders, Infertility Nutrition, Pre/Post Partum, Hormonal Imbalances, and other areas. She believes that a diet should not only support someone’s physical health, but their social, emotional, and mental health as well. She works with her clients to identify their goals, understand their lifestyle and preferences, and create a plan that fits their unique needs. Jessica also recognizes that food is more than just fuel for the body – it is often tied to emotions, memories, and cultural traditions. As such, she helps her clients to build a positive relationship with food.

Diabetes Digital (Telehealth Diabetes Nutrition)
Nutritionist/Dietitian, MS, RD, CDCES
Verified Verified
1 Endorsed
Online Only
Ready to empower yourself in managing your diabetes or prediabetes? With over 12 years of experience, I've helped hundreds of clients lower their blood glucose levels and reclaim their lives. Imagine a future filled with energy, freedom, and confidence. At Diabetes Digital, our personalized 1-on-1 nutrition counseling is designed to suit your unique needs, cultural background, and preferences. We'll guide you towards nourishing food options and finding a comfortable balance that works for you. No more rigid rules or restrictive diets. We'll help you discover delicious and satisfying meals that align with your health goals.
Ready to empower yourself in managing your diabetes or prediabetes? With over 12 years of experience, I've helped hundreds of clients lower their blood glucose levels and reclaim their lives. Imagine a future filled with energy, freedom, and confidence. At Diabetes Digital, our personalized 1-on-1 nutrition counseling is designed to suit your unique needs, cultural background, and preferences. We'll guide you towards nourishing food options and finding a comfortable balance that works for you. No more rigid rules or restrictive diets. We'll help you discover delicious and satisfying meals that align with your health goals.