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Photo of Rheanna Smith, MS, RDN, Nutritionist/Dietitian
Rheanna Smith
Nutritionist/Dietitian, MS, RDN

Rheanna Smith

Nutritionist/Dietitian, MS, RDN (she, her)

Verified by HealthProfs.com Verified by Psychology Today
945 University Avenue, Suite 200, Sacramento, CA 95825
Let's Connect (916) 713-3098
Photo of Rheanna Smith, MS, RDN, Nutritionist/Dietitian
You can heal your relationship with food, improve your body image, reach your fitness/performance goals, and develop healthy habits that enhance your well-being. From working as a clinical dietitian at various eating disorder recovery programs to teaching fitness classes I’ve spent several years helping people transform their health, break free from restriction, reconnect with their bodies, improve their fitness, and develop mindful eating habits rooted in self-compassion and personal choice. If you are struggling with your eating you are not alone, let me be your guide to renewing your nutrition today!
True Renew Nutrition is a holistic, non-diet nutrition practice specializing in behavioral nutrition therapy for eating disorders and disordered eating, hormonal health, and sports nutrition. I use cutting-edge approaches to eating disorder recovery and medical nutrition therapy for adults, teens, and children.
Take charge of your health by discovering ways to nourish your body for physical, mental, and emotional well-being with evidence-based nutrition guidance tailored to you. Feel free to call, email, or visit my website for more information and where to book a session!
Call or Rheanna Smith now for a free 15 minute consultation - (916) 713-3098

My Practice at a Glance

Available both in-person and online

945 University Avenue

Suite 200

Sacramento, CA 95825

(916) 713-3098
I offer both virtual and in-person services with options for individual and family-based nutrition therapy.
I specialize in Eating Disorders, Sports Nutrition and Behavior Modification 
$125 Per Appointment, I accept insurance 
Let's Connect (916) 713-3098
Photo of Rheanna Smith, MS, RDN, Nutritionist/Dietitian

My Practice at a Glance

Available both in-person and online

945 University Avenue

Suite 200

Sacramento, CA 95825

(916) 713-3098
I offer both virtual and in-person services with options for individual and family-based nutrition therapy.
I specialize in Eating Disorders, Sports Nutrition and Behavior Modification 
$125 Per Appointment, I accept insurance 

Finances

Fees

  • Individual Appointments $125
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Discover, Mastercard, Paypal, Venmo, Visa

Insurance

  • Aetna
  • Cigna
  • Humana
  • Optum
  • Oxford
  • United
  • United Medical Resources
"
I take United Healthcare, Aetna, Optum, Cigna, Oxford Health, and United Medical Resources. Still I can also provide a superbill for my out-of-network clients and help with insurance reimbursement.
Call or for a free 15 minute consultation now - (916) 713-3098
Photo of Rheanna Smith, MS, RDN, Nutritionist/Dietitian
Rheanna Smith
Nutritionist/Dietitian, MS, RDN
"
I take United Healthcare, Aetna, Optum, Cigna, Oxford Health, and United Medical Resources. Still I can also provide a superbill for my out-of-network clients and help with insurance reimbursement.
Call or for a free 15 minute consultation now - (916) 713-3098
Photo of Rheanna Smith, MS, RDN, Nutritionist/Dietitian
Rheanna Smith
Nutritionist/Dietitian, MS, RDN

Qualifications

  • Verified by HealthProfs.com Membership with Commission on Dietetic Registration Rheanna Smith
  • Degree/Diploma from UC Davis BSc in Clinical Nutrition / 2019
  • University of Central Arkansas, MS in Dietetic and Nutrition Therapy, Graduated 2023
"
Registered Dietitian Nutritionist with a Master of Nutrition Science and Diet Therapy.
Call or for a free 15 minute consultation now - (916) 713-3098
Photo of Rheanna Smith, MS, RDN, Nutritionist/Dietitian
Rheanna Smith
Nutritionist/Dietitian, MS, RDN
"
Registered Dietitian Nutritionist with a Master of Nutrition Science and Diet Therapy.
Call or for a free 15 minute consultation now - (916) 713-3098
Photo of Rheanna Smith, MS, RDN, Nutritionist/Dietitian
Rheanna Smith
Nutritionist/Dietitian, MS, RDN

Specialties and Expertise

Top Specialties

  • Eating Disorders
  • Sports Nutrition
  • Behavior Modification
  • Intuitive Eating

Expertise

  • Diet and Nutrition
  • Emotional Eating
  • Health at Every Size
  • Irritable Bowel Syndrome (IBS)
  • Lifestyle
  • Stress Management
  • Thyroid Condition
  • Wellness Counseling
"
When you come to me, we'll do a nutrition assessment which includes a review of your diet, exercise and health habits, and your overall lifestyle. Together, we'll develop a nutrition plan that will help you build healthy habits that last. I also offer integrative lab testing options to address problems at the root!
Call or for a free 15 minute consultation now - (916) 713-3098
Photo of Rheanna Smith, MS, RDN, Nutritionist/Dietitian
Rheanna Smith
Nutritionist/Dietitian, MS, RDN
"
When you come to me, we'll do a nutrition assessment which includes a review of your diet, exercise and health habits, and your overall lifestyle. Together, we'll develop a nutrition plan that will help you build healthy habits that last. I also offer integrative lab testing options to address problems at the root!
Call or for a free 15 minute consultation now - (916) 713-3098
Photo of Rheanna Smith, MS, RDN, Nutritionist/Dietitian
Rheanna Smith
Nutritionist/Dietitian, MS, RDN

Client Focus

Age

Adults
Adolescents / Teenagers (14 to 19)
Preteens / Tweens (11 to 13)
Children (6 to 10)

Age

Adults
Adolescents / Teenagers (14 to 19)
Preteens / Tweens (11 to 13)
Children (6 to 10)

Treatment Approach

Style/Type

  • Holistic Nutritionist
  • Medical Nutrition Therapy (MNT)
  • Registered Dietitian

Treatment Techniques

  • Behavioral Nutrition Therapy
  • Grocery Store Tours / Shopping
  • Intuitive Eating
  • Meal Plan
  • Mindful Eating
  • Motivational Interviewing
  • Non-Diet Approach
  • Nutrition Counseling
  • Nutrition Therapy
  • Sports Performance
"
I believe in an integrative approach that combines non-diet, mindful nutrition counseling, and behavioral nutrition therapy. This creates a focus on fueling your body based on individual needs rather than following a diet while also addressing the scientific link between food and mood to improve eating and exercise habits and target specific health needs.
Call or for a free 15 minute consultation now - (916) 713-3098
Photo of Rheanna Smith, MS, RDN, Nutritionist/Dietitian
Rheanna Smith
Nutritionist/Dietitian, MS, RDN
"
I believe in an integrative approach that combines non-diet, mindful nutrition counseling, and behavioral nutrition therapy. This creates a focus on fueling your body based on individual needs rather than following a diet while also addressing the scientific link between food and mood to improve eating and exercise habits and target specific health needs.
Call or for a free 15 minute consultation now - (916) 713-3098
Photo of Rheanna Smith, MS, RDN, Nutritionist/Dietitian
Rheanna Smith
Nutritionist/Dietitian, MS, RDN

Location

Primary Location

945 University Avenue

Suite 200

Sacramento, CA 95825

(916) 713-3098

Nearby Areas

Counties

Zips

"
I offer both virtual and in-person services with options for individual and family-based nutrition therapy.
Call for a free consultation now - (916) 713-3098
Photo of Rheanna Smith, MS, RDN, Nutritionist/Dietitian
Rheanna Smith
Nutritionist/Dietitian, MS, RDN
"
I offer both virtual and in-person services with options for individual and family-based nutrition therapy.
Call for a free consultation now - (916) 713-3098
Photo of Rheanna Smith, MS, RDN, Nutritionist/Dietitian
Rheanna Smith
Nutritionist/Dietitian, MS, RDN