Sacramento
Photo of Rheanna Smith, Nutritionist/Dietitian, MS, RDN
Rheanna Smith
Nutritionist/Dietitian, MS, RDN
(916) 713-3098
or
Photo of Rheanna Smith, Nutritionist/Dietitian, MS, RDN

Rheanna Smith

Nutritionist/Dietitian, MS, RDN (she, her)

Verified by HealthProfs.com Verified by HealthProfs.com
945 University Avenue, Suite 200, Sacramento, CA 95825
(916) 713-3098
Let's Connect (916) 713-3098
Photo of Rheanna Smith, Nutritionist/Dietitian, MS, RDN
You can heal your relationship with food, improve your body image, reach your fitness/performance goals, and develop healthy habits that enhance your well-being. From working as a clinical dietitian at various eating disorder recovery programs to teaching fitness classes I’ve spent several years helping people transform their health, break free from restriction, reconnect with their bodies, improve their fitness, and develop mindful eating habits rooted in self-compassion and personal choice. If you are struggling with your eating you are not alone, let me be your guide to renewing your nutrition today!
True Renew Nutrition is a holistic, non-diet nutrition practice specializing in behavioral nutrition therapy for eating disorders and disordered eating, hormonal health, and sports nutrition. I use cutting-edge approaches to eating disorder recovery and medical nutrition therapy for adults, teens, and children.
Take charge of your health by discovering ways to nourish your body for physical, mental, and emotional well-being with evidence-based nutrition guidance tailored to you. Feel free to call, email, or visit my website for more information and where to book a session!
Call or Rheanna Smith now for a free 15 minute consultation - (916) 713-3098

My Practice at a Glance

Available both in-person and online

945 University Avenue

Suite 200

Sacramento, CA 95825 map

 (916) 713-3098
My website
I offer both virtual and in-person services with options for individual and family-based nutrition therapy.
I specialize in Eating Disorders, Sports Nutrition and Behavior Modification 
$150 Per Appointment, I accept insurance 
Let's Connect (916) 713-3098
Photo of Rheanna Smith, Nutritionist/Dietitian, MS, RDN

My Practice at a Glance

Available both in-person and online

945 University Avenue

Suite 200

Sacramento, CA 95825 map

 (916) 713-3098
My website
I offer both virtual and in-person services with options for individual and family-based nutrition therapy.
I specialize in Eating Disorders, Sports Nutrition and Behavior Modification 
$150 Per Appointment, I accept insurance 

Finances

Fees

  • Individual Appointments $150
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Discover, Mastercard, Paypal, Venmo, Visa

Insurance

  • Aetna
  • United
"
I take United Healthcare and Aetna insurance plans. Still I can also provide a superbill for my out-of-network clients and help with insurance reimbursement.
Photo of Rheanna Smith, Nutritionist/Dietitian, MS, RDN
Rheanna Smith
Nutritionist/Dietitian, MS, RDN
Call or for a free 15 minute consultation now - (916) 713-3098
"
I take United Healthcare and Aetna insurance plans. Still I can also provide a superbill for my out-of-network clients and help with insurance reimbursement.
Photo of Rheanna Smith, Nutritionist/Dietitian, MS, RDN
Rheanna Smith
Nutritionist/Dietitian, MS, RDN
Call or for a free 15 minute consultation now - (916) 713-3098

Qualifications

  • Verified by HealthProfs.com Membership with Commission on Dietetic Registration Rheanna Smith

    • Education and Years In Practice

  • University of Central Arkansas, MS in Dietetic and Nutrition Therapy, Graduated 2023

    • Additional Credentials

  • Degree/Diploma from UC Davis BSc in Clinical Nutrition / 2019
"
Registered Dietitian Nutritionist with a Master of Nutrition Science and Diet Therapy.
Photo of Rheanna Smith, Nutritionist/Dietitian, MS, RDN
Rheanna Smith
Nutritionist/Dietitian, MS, RDN
Call or for a free 15 minute consultation now - (916) 713-3098
"
Registered Dietitian Nutritionist with a Master of Nutrition Science and Diet Therapy.
Photo of Rheanna Smith, Nutritionist/Dietitian, MS, RDN
Rheanna Smith
Nutritionist/Dietitian, MS, RDN
Call or for a free 15 minute consultation now - (916) 713-3098

Specialties and Expertise

Top Specialties

  • Eating Disorders
  • Sports Nutrition
  • Behavior Modification
  • Intuitive Eating

Expertise

  • Diet and Nutrition
  • Emotional Eating
  • Health at Every Size
  • Irritable Bowel Syndrome (IBS)
  • Lifestyle
  • Stress Management
  • Thyroid Condition
  • Wellness Counseling
"
When you come to me, we'll do a nutrition assessment which includes a review of your diet, exercise and health habits, and your overall lifestyle. Together, we'll develop a nutrition plan that will help you build healthy habits that last. I also offer integrative lab testing options to address problems at the root!
Photo of Rheanna Smith, Nutritionist/Dietitian, MS, RDN
Rheanna Smith
Nutritionist/Dietitian, MS, RDN
Call or for a free 15 minute consultation now - (916) 713-3098
"
When you come to me, we'll do a nutrition assessment which includes a review of your diet, exercise and health habits, and your overall lifestyle. Together, we'll develop a nutrition plan that will help you build healthy habits that last. I also offer integrative lab testing options to address problems at the root!
Photo of Rheanna Smith, Nutritionist/Dietitian, MS, RDN
Rheanna Smith
Nutritionist/Dietitian, MS, RDN
Call or for a free 15 minute consultation now - (916) 713-3098

Client Focus

Age

Adults , 
Adolescents / Teenagers (14 to 19) , 
Preteens / Tweens (11 to 13) , 
Children (6 to 10)

Age

Adults , 
Adolescents / Teenagers (14 to 19) , 
Preteens / Tweens (11 to 13) , 
Children (6 to 10)

Treatment Approach

Style/Type

  • Holistic Nutritionist
  • Medical Nutrition Therapy (MNT)
  • Registered Dietitian

Treatment Techniques

  • Behavioral Nutrition Therapy
  • Grocery Store Tours / Shopping
  • Intuitive Eating
  • Meal Plan
  • Mindful Eating
  • Motivational Interviewing
  • Non-Diet Approach
  • Nutrition Counseling
  • Nutrition Therapy
  • Sports Performance
"
I believe in an integrative approach that combines non-diet, mindful nutrition counseling, and behavioral nutrition therapy. This creates a focus on fueling your body based on individual needs rather than following a diet while also addressing the scientific link between food and mood to improve eating and exercise habits and target specific health needs.
Photo of Rheanna Smith, Nutritionist/Dietitian, MS, RDN
Rheanna Smith
Nutritionist/Dietitian, MS, RDN
Call or for a free 15 minute consultation now - (916) 713-3098
"
I believe in an integrative approach that combines non-diet, mindful nutrition counseling, and behavioral nutrition therapy. This creates a focus on fueling your body based on individual needs rather than following a diet while also addressing the scientific link between food and mood to improve eating and exercise habits and target specific health needs.
Photo of Rheanna Smith, Nutritionist/Dietitian, MS, RDN
Rheanna Smith
Nutritionist/Dietitian, MS, RDN
Call or for a free 15 minute consultation now - (916) 713-3098

Location

Primary Location

945 University Avenue

Suite 200

Sacramento, CA 95825

(916) 713-3098

Email me

My website

Nearby Areas

Cities

Counties

Zips

"
I offer both virtual and in-person services with options for individual and family-based nutrition therapy.
Photo of Rheanna Smith, Nutritionist/Dietitian, MS, RDN
Rheanna Smith
Nutritionist/Dietitian, MS, RDN
Call for a free consultation now - (916) 713-3098
"
I offer both virtual and in-person services with options for individual and family-based nutrition therapy.
Photo of Rheanna Smith, Nutritionist/Dietitian, MS, RDN
Rheanna Smith
Nutritionist/Dietitian, MS, RDN
Call for a free consultation now - (916) 713-3098