Nutritionists and Dietitians in Sacramento, CA

Ready to empower yourself in managing your diabetes or prediabetes? With over 12 years of experience, we've helped thousands of clients lower their blood glucose levels and reclaim their lives. Imagine a future filled with energy, freedom, and confidence. At Diabetes Digital, our personalized 1-on-1 nutrition counseling is designed to suit your unique needs, cultural background, and preferences. We'll guide you towards nourishing food options and finding a comfortable balance that works for you. No more rigid rules or restrictive diets. We'll help you discover delicious and satisfying meals that align with your health goals.

Nutrition is the fuel our body and mind needs to stay healthy and be well. You are one of a kind, and so are your nutrition needs. I am a California-based Registered Dietitian who is incredibly passionate about client-focused, individualized nutrition care. Whether you’re here for help on recovering from your eating disorder, learning how to fuel your body for sports performance, meal planning to help lower your cholesterol, ensure you’re eating the right foods for pregnancy or just want to understand what nutrition feels best for you, I'm here to help you with those goals.

I am a UC Davis graduate and have been a registered dietitian for over 5 years with experience working with clients struggling with IBS, Crohns, Ulcerative Colitis, gastric cancers, and general digestive issues. Whether you have a diagnosis or are just struggling with any gut symptoms, I am here to give you 1:1 counseling to help you regain confidence around food and improve your quality of life.

My name is Hannah Liserra Reilly, and I am a Registered Dietitian with a passion for helping people reach their optimal health and longevity. In a world where pharmaceuticals are at the forefront of health, many are unaware that the onset of most illnesses is caused by the environment and the foods we consume. ​Proper nutrition has the ability to make us feel and function at our best but is also powerful enough to change our genetic codes to help prevent certain diseases.

You're a dad, maybe in your 40s or 50s, & you are feeling like you can't keep up with your kids as well, you don't have enough energy through the day and just generally feel like crud. Maybe you've lost connection with your partner, your sex drive is down, & you've gained some extra weight around the middle. You don't really know why or how it happened, but it doesn't feel great. You want to have energy to play with your kids & go on family trips. You want to be connected with your partner & feel excited about sex. You want to look & feel good for them, & for you. You want to feel strong, confident & energized.

Hello there! I take a holistic, food-first approach to health that is personalized to you. I'm passionate about preventative health, nutrition education, and fostering a healthy relationship with food and body image. I've earned two degrees in nutrition, a BSc in clinical nutrition and an MS in dietetics and nutrition therapy, and actively attend conferences and webinars to stay cutting edge in my nutrition knowledge.

I have over 20 years experience as a Registered Dietitian with a master's degree in Public Health Nutrition (MPH). I also have a bachelor's degree in Exercise Physiology and am a Certified Personal Trainer through the American College of Sports Medicine (ACSM). I focus on the whole person and want to help you achieve a healthy lifestyle with an evaluation of current exercise and eating habits; assessment of labs, medications, and supplements; discussion of medical conditions; and goal setting for your particular concerns. Let me help you be the best you can be!

Ready to empower yourself in managing your diabetes or prediabetes? With over 12 years of experience, I've helped hundreds of clients lower their blood glucose levels and reclaim their lives. Imagine a future filled with energy, freedom, and confidence. At Diabetes Digital, our personalized 1-on-1 nutrition counseling is designed to suit your unique needs, cultural background, and preferences. We'll guide you towards nourishing food options and finding a comfortable balance that works for you. No more rigid rules or restrictive diets. We'll help you discover delicious and satisfying meals that align with your health goals.

Jessica specializes in working with PCOS, Disordered/Eating Disorders, Infertility Nutrition, Pre/Post Partum, Hormonal Imbalances, and other areas. She believes that a diet should not only support someone’s physical health, but their social, emotional, and mental health as well. She works with her clients to identify their goals, understand their lifestyle and preferences, and create a plan that fits their unique needs. Jessica also recognizes that food is more than just fuel for the body – it is often tied to emotions, memories, and cultural traditions. As such, she helps her clients to build a positive relationship with food.

If you've been living for years with PCOS, and you've tried everything to control your symptoms, get your period back, and get pregnant but remain frustrated by the lack of results, I want you to know there’s a better way! There are solutions beyond birth control, metformin, fertility treatment, strict diets, and aggressive exercise. If you're looking for a healthcare provider who really knows PCOS and who will customize a plan specific to your needs, I would love to partner with you! I offer a safe space, compassionate care, education, sustainable modifications, and non-pharmaceutical solutions to help you take charge of your PCOS.

Kristin is a Registered Dietitian Nutritionist who practices out of Health Loft, specializing in working with adults and adolescents with Eating Disorders, Disordered Eating, Digestive issues, Crohn's, Celiac, and interested in Weight Management. Kristin enjoys collaborating with her clients and supporting them on their journey towards making sustainable lifestyle changes and believes health relies on the balance of nutritional, mental, social, emotional, physical and spiritual wellness. She whole heartedly believes that food is information for our cells and what we eat is critical to how we reveal ourselves to the world.

Mackenzie specializes in working with those interested in PCOS, Eating Disorders, Disordered Eating, Infertility Nutrition, IBS, and more. Mackenzie believes the best care is provided by understanding a person as a whole and creating genuine connection with them. She seeks to empower individuals to take control of their health, while simultaneously maintaining a “food flexibility” mindset. Mackenzie aims to reframe eating into a positive experience by helping individuals nourish their bodies while still keeping food fun. She believes that everyone deserves to speak with a Dietitian and is excited to collaborate with clients.

I’m a registered dietitian nutritionist and lactation consultant.. As a mom of 3 boys who has tandem breastfed twins and practiced baby-led weaning when starting solids, my passion is to help support parents meet their breastfeeding goals and start solids without confusion or anxiety - no matter if you want to use a combo of formula & breastfeeding or a combo of baby food & baby-led weaning, I want to help. If you're thinking about incorporating some baby-led weaning because your older child has been a picky eater and you want to do it differently this time, I'm your person! I can also help with your older picky child.

I take a functional and root-cause approach to bring your health back into balance. This holistic approach includes looking at all aspects of you and your lifestyle, including health history, current state of health, diet, sleep patterns, response to stress, work, family , and recreational aspects of your lifestyle. In addition my approach is to get to the underlying cause of the symptoms or conditions rather than just treat the symptoms.

We live in a world that is constantly telling us to do more for our health. Specifically, we get told to shrink our bodies, eat perfectly, and fit into an ideal weight category. These strict narratives weigh on us over time. Maybe you are tired of dieting, googling nutrition advice, and trying everything under the sun to achieve "perfect" health. If you are, you've reached the right practice! Goode Nutrition is for those wanting to build a healthy relationship with food and their body, navigate chronic disease with gentle nutrition, and unlearn disordered eating patterns.

Ready to let go of dieting, and embrace nourishment with ease? The heart of my work is a deep commitment to helping you transform your relationship with food and your body. I specialize in supporting individuals who are struggling with a negative relationship with food and their body, as well as other health concerns causing discomfort and frustration. By blending the principles of Intuitive Eating, positive psychology, and body image work with a root-cause approach, we can address your gut and hormonal issues directly, without compromising your relationship with food, or with yourself.

Are you experiencing digestive issues such as bloating, indigestion, or constipation? Have you been diagnosed with an autoimmune disease or do you have autoimmune-related symptoms like joint pain, brain fog, or fatigue? Are you experiencing hormone-related issues like hot flashes, restless nights, or weight gain? Through functional testing and a bio-individual protocol of nutrient-dense foods, supplements, and lifestyle changes, Jeanette can help you take control of your health and live your life to the fullest! Are you ready to get to the root cause?

I help women lose weight through reducing inflammation instead of calories. When done correctly, weight loss can be more of a passive side effect rather than the target. Together we will incorporate lab based testing, an extensive genetic workup and behavior coaching to make sure no stone is left unturned. This will be the last time you need to lose weight, my program guarantees it.

Do you want to repair your relationship with food and your body? Whether you have a diagnosed eating disorder, are struggling with disordered eating behaviors, feel uncomfortable in your body, or just want some peace in your relationship with food, I'm here to help. I have spent the last 20 years of my career specializing in the treatment of clients with eating disorders or disordered eating at all levels of care, while utilizing a non-diet approach with an emphasis on Intuitive Eating and Health at Every Size. I look forward to connecting and supporting you on your recovery journey.